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Hosted by psychotherapist Nikki Eisenhauer, M.Ed. LPC, LCDC. This show provides essential emotional education on Mental Health, HSP (Highly Sensitive People), Narcissists & Manipulative personalities, healing from Trauma and PTSD, calming your nervous system, inner child work, and setting healthy boundaries. Emotional Badasses are survivors, thrivers, seekers, and healers! Expand and awaken to your higher purpose, be more present and authentic, find strength in spirituality, quiet the monkey ...
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Welcome to The OCD Stories, hosted by Stuart Ralph. The podcast has been heard over 6million times globally. Check out your first episode from our existing hundreds of episodes featuring experts, and people experiencing symptoms just like you today. If you do, you may just feel understood, heard and possibly help you identify your next step in your own personal journey to healing. Disclaimer - this podcast is not a replacement for therapy. Please seek treatment from a licensed mental health ...
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Meditative Story combines extraordinary human stories with meditation prompts embedded into the storylines — all surrounded by breathtaking music. Think of it as an alternative way into a mindfulness practice, through vivid stories and cinematic music and production values. Meditative Story is an original series produced by WaitWhat and supported by our members. Our community tells us that they listen to the same episodes over and over again, and according to data provided by Apple Podcasts, ...
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The Place We Find Ourselves podcast features private practice therapist Adam Young (LCSW, MDiv) and interview guests as they discuss all things related to story, trauma, attachment, and interpersonal neurobiology. Listen in as Adam unpacks how trauma and abuse impact the heart and mind, as well as how to navigate the path toward healing, wholeness, and restoration. Interview episodes give you a sacred glimpse into the real-life stories of guests who have engaged their own experiences of trau ...
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Have a menopause question? You’ll find the answers here. Join me, GP and Menopause Specialist Dr Louise Newson, for the definitive perimenopause and menopause podcast. Each week I’m joined by a special guest for the lowdown on the latest research and treatments, bust myths and share inspirational stories. This podcast is brought to you by the Newson Health Group, which has clinics across the UK dedicated to providing personalised perimenopause and menopause care for all women. It funds cutti ...
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Top tips & practical steps for diet, fitness, organization, self improvement & more. Get healthy, balance your life, and improve relationships and productivity with New York Times Best Selling Author, Celebrity Fitness Trainer & Diet Debunker Chalene Johnson and guests. No BS. Chalene delivers straight talk and simple strategies (with a side of humor) so that every show delivers a return on your investment of time. The Chalene Show is life coaching, personal development, nutrition, exercise, ...
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Welcome to the Hack Your Time podcast where you’ll unlearn everything that is keeping you busy, behind and stressed the f out. I’ll show you how to get better rested and more productive. Time is your most valuable & precious resource, and time management practices are outdated, overly structured and limited. Subscribe to this podcast to become unlimited, less rigid, and achieve more in less time without burnout, stress or hustle. Hack time to halve the time things take you to achieve, over a ...
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Humans have been telling each other stories since before writing. Around fires, looking up at the stars, human beings found comfort and connection through imagination and stories. I'm Lynne Thompson -- Tech Writer, rising Voice Actor, and podcaster! I have always loved hearing people's stories, especially when they have overcome something, and then share it with the rest of us! So far the podcast has included stories on Overcoming Addiction, the Entrepreneur journey, Dealing with Mental Illn ...
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Welcome to TINAH Talks where time is not a healer, but we believe that we all have the power to heal ourselves and take our mental well-being into our own hands. This podcast is a bi-product of TINAH the mental well-being marketplace & community providing you with the best products for your self-healing journey. TINAH is on a mission to EMPOWER others to take their mental well-being into their own hands, to EDUCATE on the power you have to take on your own healing journey, and to ELIMINATE a ...
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Bio-Hack Your Best Life podcast is a captivating podcast co-hosted by the knowledgeable duo, Billy and Elisabeth Carson, whose combined expertise spans a range of intriguing topics from ancient wisdom to modern science. This podcast stands out as a unique union of their diverse knowledge bases, offering listeners a comprehensive guide to optimizing life through bio-hacking. Each episode delves into different aspects of bio-hacking, such as improving mental clarity, boosting physical health, ...
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My name is Tony LaPrino. Welcome to OnAscent Radio, where each week, it's my job to fire you up, ignite the leader inside you, and push you to achieve your full potential. I hope you'll join me for this journey so we can help each other scale our way to lifestyle freedom!
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Welcome to a world where you can listen and empower yourself to be the best version of yourself. Tap in to your full potential and recognize your greatness! Every episode puts you in a place where you can reflect, and evolve as an individual. The time is now!
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Real Recovery Talk

Tom, Ben, and Dr. Tambini

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We are a podcast dedicated to sobriety and recovery from alcohol and drugs. (And whatever other addiction that is out there) It doesn't matter what you have been through in the past. We have all done very bad things in our addiction. This does not define who we are. We know there is a way out of addiction. Family and loved ones, you play a part in this as well. There are plenty of stories out there of families and loved ones not knowing what to do with their addicted loved one. Let us guide ...
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RecoveredMan.com presents Porn Free Radio with Matt Dobschuetz. This is the podcast for motivated guys, who want to quit looking at porn, get hope and take action. Whether you have been at this a long time or just hit rock bottom, this podcast is for you. Matt Dobschuetz shares how his journey to being porn free started with being caught by his wife downloading pornography in 2001. What came out of that lowest point was a new desire to get free and a passion for helping others. Matt has prac ...
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Unashamed Unafraid

Unashamed Unafraid

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Unashamed Unafraid is a show dedicated to being unashamed about sexual addiction recovery and unafraid of coming unto Christ for healing. Pornography and sexual addiction are not something you are stuck with to manage your whole life. We share real men's and couple's stories of recovery, the best resources, and information from experts, and answer anonymous questions with those who know. All to help you on the path of being 100% healed from pornography and sexual addiction.
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Real talk. Real insights. Real stories of recovery helping people stop fighting food and their body since 2012. Welcome to Recovery Warriors podcast channel. Where many voices come together to share the one great journey to full eating disorder recovery. With a unique lineup of shows, your food, body, and self-esteem struggles are covered from every angle. Balancing science and soul, we tell stories and share evidence-based research behind what it takes to recover from restriction, anorexia, ...
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Wise Traditions

Weston A. Price Foundation w/ Hilda Labrada Gore

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The Wise Traditions podcast is for those who seek optimal health, based on ancient wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through “improving” nature. On the contrary, “life in all its fullness is mother nature obeyed,” as Dr. Price put it. We thrive when we live as our ancestors did, and we can look to the past for clues on how to go about it. This show, sponsored by the Weston A. Price Foundation, is an invitation ...
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The monthly little bit of "something for everyone" podcast with Producer & Host, Guido Piraino. Enjoy a variety of guest interviews including musicians, actors, sports personalities, professionals, and everyday people like you with interesting stories. You will be entertained with a wide variety of content while learning about yourself and others. Key themes include: Self-Help, Health, Education, Resiliency, Leadership, Inclusion, Diversity, Mental Health, Finance, Food, and Life Events.
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Second Story

Josh Cybulski & Corey Leckie

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Everyone has a second story, some people have a few. It’s the story we create after we’ve had that moment in our lives that move us in a different direction. For some people, its personal, they lose a loved one, or they find one. For others, it is professional, they chase a dream, or they miss out on one. Its what we do after that often defines the direction our life will go. Are you going to rest on your laurels? Or push even harder. Are you going to sit and stew, or stand up and fight? Are ...
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If you know what LYLAS stands for, then this podcast is for you! Two besties since middle school turned moms and psychologists dish on "the good, the fun, and the yucks" of life! We're tackling all things mental health, "mom balance" (whatever the hell that is), transitions in life (divorce, career, aging parents, parent loss, loss of friendships), self-care, travel, healthy habits, raising kids, and allllllll the things us midlife mamas are experiencing. We hope each week listeners feel lik ...
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The Voyage Cast

Matt Johnson, Breanna Crowell, Eddie Eccker

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As therapists, we started this podcast because therapy can only take us so far. Throughout history, it was the stories of our lives that connected and inspired us to become who we could be, so we endeavor to do the same. Our stories teach us and show us that our struggles, though difficult, do not have to define or control us. No matter what you think about your story, it matters! It may not be apparent right away but hope is embedded in the nature of every story, and we need hope. So, we ar ...
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Eat the Rules is dedicated to empowering you to break free of societal standards, body shame and live life beyond the scale. Summer interviews the leading experts in body image, the anti-diet movement, self-help and intersectional feminism, covering a range of topics that include: body positivity, size acceptance, fat positivity, self-worth, self-esteem, intuitive eating and eating disorder recovery, health at every size and positive psychology. Summer also gives practical advice and shares ...
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UnF*ck Your Brain: Feminist Self-Help for Everyone breaks down the centuries of sexist socialization that causes us to struggle with self-doubt, burnout, and anxiety. Hosted by Master Feminist Coach Kara Loewentheil, J.D., founder of The School of New Feminist Thought and author of Take Back Your Brain (Penguin 2024), each episode teaches you how to turn down the noise of societal expectations, turn up the volume on what YOU really want in life, and change your thinking to make sure you go g ...
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Welcome to Find Your Inner Glow, the podcast where Kirsty Harris helps you navigate the wild and wacky world of spiritual enlightenment, personal growth, and mental wellness—all while keeping you entertained and laughing along the way. In each episode, Kirsty, your fearless (and slightly quirky) guide, will dive into the mystical, the magical, and the downright bizarre. Whether you’re trying to balance your chakras, conquer your fears, or just figure out why your cat keeps staring at the wal ...
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How does facing challenges shape the people we become? Often, when we see someone’s achievements or appearance on center-stage, it’s easy for us to believe that the people who have ‘made it’ have special qualities that afforded them a seamless path to the summit of success. Yet the truth reveals something else. Flourish or Fold: Stories of Resilience is a show highlighting well-known people sharing their less well-known, or even hidden, stories of resilience. Join host Dr. Taryn Marie, world ...
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Welcome to Shaping Freedom where we teach you how to create the change you want so you are empowered to author a life story you love to read. I am your host, Lisane Basquiat. Each week I'll speak with inspirational leaders and we'll explore and share practical ways to create extraordinary life experiences!
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ManKind Podcast

ManKind Project USA

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The OLD mold of manhood is on its way out, leaving men feeling stuck in an outdated way of being. The ManKind Podcast gives men tools to break through these molds and show them a new way to embrace their manhood. We talk with mission-driven authors, leaders, and change-makers to share tools and insights to help you build your self and find a clear direction in life. So if you’re feeling stuck, confused about what’s next, or looking for a dose of clarity and hope in your day, stick around, an ...
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Welcome to the Breathe More podcast, a space for exploration and growth in body, mind, and spirit. Join Ana Lilia, your host and guide in the world of healing and transformation. As a breathwork, life coach, and mindset expert, Ana has been helping people find their unique paths towards inner peace, self-confidence and abundance. Breathe More isn’t just about breathwork, we'll be talking about all types of healing modalities, mindset exercises, and teach you practical tools that can help you ...
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I AM ONE Podcast

Dani Giddens & Emily Jankowski

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Postpartum Support International (PSI) staff and volunteers reflect on their own lived experience during the perinatal period (pregnancy + postpartum). Guests will explain how they sought & received help, and how they’re supporting the mental health of new families now. We’ll illustrate PSI’s core belief, that “You are not alone; You are not to blame; With help you will be well,” through storytelling. Each episode will demonstrate that none of us are alone, and that no matter our story, we c ...
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How Yoga Changed My Life

How Yoga Changed My Life

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Join Mia and Adrienne as they interview everyday people and learn how yoga has impacted their life. Listen as they demystify the yoga studio and break down the barriers and misconceptions of what yoga truly is all about. Whatever your experiences with yoga, this podcast will shed light on the "why" yoga changes your life! This yoga, meditation, and breath work podcast is based in San Antonio, Texas. For more, go to https://howyogachangedmylife.com Follow us @yogachanged Wanna share your yoga ...
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Capital Fit

Daniel Barnard

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Welcome to the Capital Fit podcast, where we explore the fascinating intersection of sustainable investing, holistic health, and achieving a harmonious life balance. Join us as we delve into the minds of visionary business owners, daring entrepreneurs, risk-takers, and seasoned investment managers who have unlocked their True Wealth by prioritizing their True Health. Discover how aligning your financial goals with your overall well-being can enhance your life in immeasurable ways. After all, ...
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We Are Already Free

Nathan Maingard | Transformational Guide and Holistic Wellness Facilitator

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Feeling out of place in this crazy-making society that can't understand your need for deep, genuine living (which seems painfully rare these days)? It’s Nathan Maingard here, reminding you that you’re not alone with the "We Are Already Free" podcast. Join me and my guests every Thursday for discussions on personal development, mental wellness, and spiritual growth, blended with protest stories for lovers, and love songs for rebels! Our unique approach lies in our authenticity; we’re not here ...
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The Fertile Mind with Russell Davis

Russell Davis | Coach and Therapist

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The fertile void is the space between our old story before we have stepped into and claimed our new story. In the fertile void, we can often feel stuck and frustrated. What often keeps us stuck is trying too hard out of fear of never creating the life we want deep inside. Find out why self-help tools and techniques typically don’t work, and let Russell guide you upstream to your innate well-being and confidence to get unstuck and claim your life of possibility and purpose. Whether it’s creat ...
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Speaking of Suicide is made in support of and in collaboration with the Highland based charity Mikeysline. As well as hearing from people who have either suffered from mental health problems themselves or have lost someone to suicide Mikeysline provides insight and ideas for how to recognise if you’re vulnerable and what to do if you’re struggling. If you need someone to talk to, you can text Mikeysline on 07786 20 77 55 or contact via messenger, webchat or twitter. Sun-Thurs 6pm-10pm & Fri- ...
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The Allender Center Podcast

The Allender Center | Dr. Dan Allender

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The Allender Center Podcast features Dr. Dan Allender and his team engaging topics on healing and restoration through the unique intersection of theology and psychology. Through questions submitted by listeners, stories, interviews, and conversations, we engage the deep places of heartache and hope that are rarely addressed so candidly in our culture today. Join us to gain refreshing insight into understanding your story, handling relational struggles, recovering from trauma and abuse, and m ...
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Turn your trials into triumphs! Hear the stories of experts from around the world and get inspired by how they used failures, obstacles and ADVERSITY to their advantage. Each week you’ll get practical everyday tips to help you grow and become your best self in every theme of your life. Learn from guests such as Andrew Huberman, Mel Robbins, Gabby Bernstein, Gabor Mate, Robert Greene, Laurie Santos, Rich Roll, Rachel Hollis and more. Doug Bopst used fitness to save his life from the depths of ...
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InnerFight's Marcus Smith is a high performance coach that gets results. In his podcast he talks performance with a range of people. From some of the worlds leading health and fitness gurus to those searching to get more out of their life.
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Tell Me About Your Pain

Curable and Alan Gordon LCSW

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When it comes to chronic pain, everyone has a unique story to tell. But when it comes to the fears, doubts and struggles around pain, we all have much more in common. Join hosts Alan Gordon, LCSW (Founder of the Pain Psychology Center) and Alon Ziv as they respond to the experiences of real chronic pain sufferers and provide techniques based on the latest neuroscience to help listeners overcome chronic pain. Powered by Curable, an online program that teaches people to use evidence-based tech ...
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The "It's All About Healing" podcast is dedicated to guiding listeners towards self-discovery and finding a peace of mind. The host emphasizes the importance of mental health and aims to help others by giving them a platform to share their voices and gain a better understanding of the energy they emit, as well as address energy blockages. The host, a spiritual poet, psychology empath, and life coach invites guests to participate. Additionally, there is a YouTube channel featuring poetry, mot ...
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The Kirk Miller Podcast is the show for business leaders and peak performers to get into the best physical and mental shape of their lives and unleash from within confidence they never thought possible. This show is about giving you the unfiltered truth, telling you exactly what it takes to get - and more importantly stay - in unbelievable shape. Not just physically but emotionally and mentally too. Former pro footballer and Men’s Health Cover Model Kirk has travelled the world, mastering hi ...
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Fitness doesn’t have to be complicated! What if you could burn fat, build muscle and get in the best shape of your life without giving up the foods you crave or wasting hours on a treadmill? With over 2 million lives transformed with our unique approach to health and wellness, the team at V Shred is here to break down popular fitness myths, unveil the secrets to achieving your dream body, and help you start building healthy habits for long term success. Tune in for exclusive content and inte ...
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"Becoming My Stronger Me” is a podcast designed to help you become stronger in mind, body, and heart. Season 1 - Like 47 million other Americans, I voluntarily left my successful full-time career to pursue, well, whatever was next. We’ll call this “my great resignation.” As you get to know me, you’ll see that I’m a type A planner. So to make a life choice without some grand detailed master plan on the other side was unheard of. But now, 2 years later, it was the best decision of my life. Joi ...
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When you focus on the good (& God!) the good gets even better. Featuring conversations that dive beyond surface level. God works all things together for the good of those who love Him (Romans 8:28). This verse encompasses what the podcast is all about. Through testimonies of faith from well-known Christian artists, scriptural figures, and even Amber’s story, we can be encouraged and empowered that God does extraordinary things in ordinary days, through ordinary people. Amber encourages you t ...
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Manifestation & Money

Chris & Jenni Schulz

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Welcome to The Manifestation and Money Podcast, where we explore the path to financial freedom, one inspiring story at a time. Join us on an empowering journey towards Financial Independence and Retiring Early (F.I.R.E.). as we share our own personal story of achieving a 7-figure net worth before the age of 40, with our young family by our side. Are you tired of working for decades in the rat race to retire in your golden years? Do you dream of having the financial freedom to pursue your pas ...
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I’m Rebecca Smith, your podcast host, and High Performance Coach. I’m Director of Complete Performance Coaching and founder of The #PerformHappy Community.Maybe you’re a gymnast with a fear of going backwards. A swimmer who can’t seem to go any faster. Or a parent who is clueless about how to help your child succeed. You might be stepping up to tougher competition and looking to raise your game. Whether you're struggling with a mental block, or you just had the best season of your life, this ...
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Rich Queer Aunties

Christabel Mintah-Galloway

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As people of diasporic origin, living authentically means delving deep into our cultural legacy burdens. At ’Rich Queer Aunties,’ we go beyond financial success, embracing rich insights, truth, and authenticity. Join me, Christabel, a nurse leader, writer, and African Auntie, as I share insights and practical resources such as self-care strategies, mindfulness practices, and deep cultural analysis. Drawing from my experiences overcoming a controlling religious and traditional African backgro ...
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We symbolize hope. We are fireflies finding glimmers of light from within even in moments of darkness. My name is Julie Rocco, and my purpose is to offer hope, healing, and happiness to individuals struggling with thoughts of suicide. In the depths of my own attempted suicide, I could not manifest thoughts of hope for a better, brighter future. The enduring pain and suffering eclipsed any glimmer of light, love, and life beyond the shadows of my pain. Hope was snuffed and suicide became my o ...
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In today’s podcast, I sit down with Maddi Leydin, a former international elite gymnast, NCAA superstar, and now a psychologist in training. Maddi shares her journey through the highs and challenges of elite gymnastics and her transition into a career focused on helping others. We dive into the critical topic of balance—something Maddi learned first…
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Tim MacLeod was a young father and husband trying to grind out dollars as a nurse when he realized he needed something more. He found that he had a skillset that was unique only to himself. Buying, selling, and most importantly moving couches. Now he makes a six figure income flipping and has amassed a following of 37K people as a part time content…
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This week’s episode is all about Dr Louise Newson Menopause Masterclass, a brand new video-led, one-stop guide to perimenopause and menopause. In this episode, Dr Louise chats to Kate Muir, journalist, author, documentary maker and menopause activist, who worked with Dr Louise on developing Menopause Masterclass. Together they discuss the inspirati…
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In this episode, Ana Lilia and Dream Bigger Mastermind client, George Castro, discuss his inspiring journey from skepticism to success. George reveals how witnessing his wife’s transformation led him to embrace personal growth and land a new job he once thought was out of reach. Tune in to discover how embracing vulnerability and manifesting your d…
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4BK AFFILIATE LINK FOR PEPTIDE PRODUCTS https://www.limitlesslifenootropics.com/4BK OFFICIALY RECOMMENDED BY JAY CAMPBELL. WARNING - SEEK PROFESSIONAL ADVICE & DO YOUR OWN RESEARCH. THIS VIDEO IS FOR EDUCATIONAL PURPOSES ONLY. --------------------------------------------------------------------------------- Jay Campbell https://jaycampbell.com/ IG …
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If the bird flu virus hasn't been isolated, why does it matter? What are the implications? Has any virus EVER been isolated? These are questions that have the potential to undermine our current understanding not only of viruses but of all sicknesses. Jamie Andrews is the Project Manager overseeing control studies to reexamine our understanding of v…
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In today's episode, Adrienne explores Bryan Kest's insights on balancing power, moderation, gentleness, and compassion both on and off your mat. Send us a text Wanna be on the show? Click here to fill out our guest info form or drop us a email at yogachanged@gmail.com Follow us on TikTok: https://www.tiktok.com/@yogachanged Follow us on Instagram: …
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Today’s guest is Sal Di Stefano. You may know Sal as one of the hosts of the Mind Pump Podcast, a show that exposes the RAW TRUTH about health, fitness, nutrition and more. Sal picked up his first weight at the age of 14. Fitness was a way for him to apply hard work and effort towards changing and re-inventing himself. He wanted to shift the direct…
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Send us a text Ready for a raw and real conversation about midlife challenges? Picture this: you're navigating the emotional ups and downs of perimenopause while grappling with the complex feelings of aging and loss. That's exactly what our summer looked like, and we're here to share our journey as we dive into these struggles head-on. This season,…
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In this episode of The Kirk Miller Podcast, Kirk provides a simple and effective framework for those who are struggling with weight loss or have been yo-yo dieting for years. This straightforward guide is designed to help you shed those extra pounds, whether you've recently indulged in social events or have been dealing with long-term weight challe…
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Have you ever wondered how an ancient site could energize and cleanse you, much like the meridians of your own body? Join me on this episode as I recount my unforgettable journey to Glastonbury Tor, where history, legend, and spirituality collide in mesmerizing ways. Feel the pulsing energy of ley lines, explore the sacred connections to Avalon and…
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Go ahead and text me! Jan Allen Ackley, author of "Searching for Change," shares his journey from growing up in impoverished rural Ohio to becoming a successful corporate finance executive. He highlights the impact of mentors who guided him and the transformative experience of joining the Air Force. Ackley emphasizes the importance of leadership, a…
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In this insightful episode of the InnerFight Podcast, we delve deep into the concept of mental toughness in sports—an essential attribute that sets top athletes apart from the rest. Mental toughness is not just about pushing through physical limits; it’s the psychological edge that enables athletes to maintain resilience under pressure, stay motiva…
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Trigger warning: This episode contains conversations about suicide. This week in honour of suicide prevention day on the 10th of September - we’re joined by Kayla Easland, a licensed therapist to discuss suicide prevention and suicidal ideation. The concept of suicidal ideation comes on a spectrum that includes feelings of hopelessness, intrusive t…
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Highly sensitive people (HSPs) often struggle with stress management, especially bodily stress, but focusing on intention and attention can make a big difference. In this episode, we explore how HSPs can improve their mental health by learning to release tension, prioritize self-care, and shift their focus inward. Whether dealing with the effects o…
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5 steps to helping your loved one: https://www.realrecoverytalk.com/guide Chat with us! https://www.realrecoverytalk.com/services In this episode of Real Recovery Talk, we explore the powerful role that rituals play in both addiction and recovery. When struggling with addiction, rituals often become a part of daily life—whether it’s the routine of …
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Send us a text Welcome to the Speak Your Vision Podcast where we talk about having a strong growth mindset and a positive lifestyle. 🔔Please Subscribe for podcasts every week on fitness, health, mindset and growth.🔔 Links/Merch https://dot.cards/wearevision_of_hope?fbclid=PAAabbgvOeNFfCaAvY-QvcLAmZuPHqVwxN0-8blpg3ljjhxAkh6QZNE8QuNE8…
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In episode 450 I chat with Carrie who has kindly agreed to share her OCD story with us. We discuss her story, intrusive thoughts, religious themed OCD, pocd, suicidal thoughts, postpartum OCD, getting therapy, doing exposure and response prevention therapy (ERP), going to intensive outpatient therapy, shame, self-compassion, mindfulness, words of h…
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In this episode of the Mankind Podcast, hosts Boysen Hodgson and Brandon Clift are joined by Jayson Gaddis, founder of The Relationship School, to dive deep into the dynamics of relationships, emotional growth, and masculinity. Jayson shares his personal journey, starting with the pain and failure he experienced in relationships, and how that led h…
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A story for the many parents who allow their children some screen time, and are concerned about the potential negative effects of it. A recent study has found a link between tablet use by preschoolers and angry outbursts. This behavioural effect could be due to a dependency on the device for emotional regulation, but the results are stark. Guest Dr…
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We've heard a lot in recent years about how damaging concussion in professional sport can be to long-term brain health. But we don't know a lot about the impacts of mild concussions. Well there's now an app for that. And one recent study found having a sports-related concussion didn't seem to have a detrimental effect on cognition and was linked to…
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Men might need a little bit more convincing when it comes to going to the doctors but if there are issues below the belt it might be worth getting yourself checked. New research suggests erectile dysfunction or peeing in the night might be indicators of a bigger problem. Guest Dr Sam Tafari, andrology and men’s health fellow at the Royal Adelaide h…
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This week, we’re sifting through some of the "debris" that can hinder people from moving into the healing process in the wake of sexual abuse. Dan and Rachael talk about some of the questions that can keep people feeling stuck and silent: What if I don’t remember everything? What if my healing journey affects my loved ones? Shouldn’t I just forgive…
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5 steps to helping your loved one: https://www.realrecoverytalk.com/guide Chat with us! https://www.realrecoverytalk.com/services In this episode of Real Recovery Talk, we explore the concept of balance in recovery, using the metaphor of a pie chart to illustrate where you're putting most of your efforts. We discuss the importance of dedicating suf…
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Chalene Johnson dives back into the world of mewing and why it didn’t work out for her, leading to an unexpected oral surgery. She shares her mistakes, the dangers of doing mewing incorrectly, and alternative natural habits to achieve a tighter jawline without the knife. Chalene also discusses mouth taping, sleep positions, facial lymphatic massage…
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Welcome to Episode 936 of the InnerFight Podcast! In this episode, we’re diving deep into eating for high performance. Today we will share 10 practical tips on eating for high performance that will help you stay energised, recover faster, and perform at your best. We’ll cover everything from balancing your macronutrients and choosing the right carb…
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Rachael St. Germain is a mindset and body image coach for women who have had enough with the mean girl inside their head. As a long time member of Recovery Warriors' programs and community, Rachael is now at a place she's always longed to be...her brain is no longer constantly thinking eating disorder thoughts. For decades she questioned if this wa…
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Do you find yourself searching for that one elusive thing—a course, a guru, a quick fix—that will finally make everything better? Maybe you wake up with anxiety, feeling like you're falling short before the day has even begun. The weight of trying to get it right, of living up to your potential, can be overwhelming. But what if the answers you seek…
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As women, we’re taught not to think too highly of ourselves or to believe that we’re "special". Only a select few can be extraordinary, so why try, right? This insidious socialization convinces us to keep playing small- but I'm done shrinking myself, aren't you? In this episode, I share a why embracing your capacity to be extraordinary is key to cr…
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Dr. Paul Conti is a Stanford and Harvard trained psychiatrist. His practice specializes in treating all aspects of both mental illness and the impact of life stressors and trauma. Today on the show we discuss: how to assess the state of your mental health and know if something is off, hidden signs of mental health issues, how trauma changes the bra…
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In this episode, we’re joined by Cathy Skinner, an executive healthcare leader with over 20 years of experience in building businesses and launching innovative products and services that manage healthcare costs and improve patient outcomes. Cathy is passionate about growing healthcare organizations from ideation to commercialization, empowering pat…
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Amber shares 10 strategies Satan actively uses against you to mess with you/get in the way of your mental health, relationships, and your walk with God. She uses the story of Adam & Eve being tempted in the Garden of Eden, as well as the story of Jesus being tempted in the wilderness to show these strategies in Biblical context. Scriptures referenc…
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Your tolerance level often reflects your self-worth. If you accept less than what you deserve, you signal that it's okay for others to treat you that way. Tolerating negative behavior, such as disrespect or mistreatment, reinforces and encourages that behavior to continue. You have control over what you allow into your life. By setting higher stand…
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5 steps to helping your loved one: https://www.realrecoverytalk.com/guide Chat with us! https://www.realrecoverytalk.com/services 5 steps to helping your loved one: https://www.realrecoverytalk.com/guide Chat with us! https://www.realrecoverytalk.com/services In this important episode of Real Recovery Talk, we address a common challenge faced by pa…
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Welcome back once again to the Better Body, Better Life podcast! This week we have a very relatable episode on overeating! We’ve all been there! It’s an extremely common pattern of eating, but luckily it can be easily recognizable and avoided with just a few tweaks to your eating habits and tendencies. Join V Shred Co-Founder Vince Sant as he takes…
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Chalene and Bret Johnson share their hilarious and heartwarming experience visiting Chalene's parents in Michigan, diving deep into the ultra-friendly world of "Midwest Nice," where everyone waves at you and somehow knows your business. From quirky small-town charm to strangers asking about your family like they’ve known you forever, this episode c…
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The Porn Free Radio Podcast Network presents the 2024 NFL Preview Show with Vern Tompke, Aaron W., Sammy D. (Sam Dobschuetz) and your host, Matt “The Dobber” Dobschuetz Join us for our fourth annual episode about our shared passion, NFL football. If you’re not an American football fan, you might just be after you listen to this episode! Get the ful…
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In this episode, Steve and Chris embrace the power of vulnerability as they introduce Gavin, a guest who courageously shares his journey through addiction, shame, and recovery. The candid conversation goes into the deeper, poignant narrative of Gavin's experiences from teenage struggles with pornography and masturbation, through tumultuous high sch…
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Do you believe that you can intentionally create your life? In this episode of the Manifestation and Money Podcast, Carelyn Torres shares her story of personal growth and transformation. From following a conventional path of education, career, marriage, and family expectations to experiencing setbacks like divorce and burnout, Carolyn explains how …
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In this episode of "Flourish or Fold," I am very excited to share my profound discussion with bestselling author and keynote speaker Davin Salvagno on themes that are near and dear to me, resilience and life purpose. This episode delves deep into the challenges people face and how these challenges can serve as invitations to discover and embrace th…
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Best-selling author Isabel Allende has led an extraordinary life marked by moments of tragic loss. A coup in her home country of Chile forces her family into exile, and an unexpected illness takes away one of the most important people in her life. And yet, at 80 years old, Isabel feels a lightness that contradicts the attachment she felt in her you…
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I'm sharing the influence your "why" has over your outcomes using the example of our training program for coaches. The Become A Time Hacker Coach program is a different breed - called so by our own coaches - and our clients that get coached by them. And this is no accident. In today's episode, I share how this happened, what we do differently, and …
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Welcome to Shaping Freedom, I’m your host Lisane Basquiat. A question that we all need to be asking is how we can find the balance in the passion and purpose that drives us all. How do we find true fulfillment in all aspects of our lives? Today we are welcoming Robert Young, a legacy filmmaker, host of the Bright and Shining Podcast, and founder of…
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In this episode of Rich Queer Aunties, Christabel welcomes a special guest, their partner Kachi, who shares their personal journey of self-discovery and healing. Kachi, an Igbo-American Nigerian artist and recovering engineer, delves into their transition from conforming to societal expectations to embracing their full, authentic self. They discuss…
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Emily Abbate is a connector on a mission to empower women to live healthier, happier, and more motivated lives. Now a nine-time marathoner and triathlete, the veteran wellness journalist and former Fitness Editor at SELF Magazine wasn’t always kickstarting her days with runs around Central Park or leading workouts on Good Morning America. Emily wen…
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