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Hit Play Not Pause

Hit Play Not Pause

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Welcome to the Hit Play Not Pause Podcast, a Feisty Menopause podcast for active, performance-minded menopausal women who aren’t willing to put their best years behind them. It’s time to reimagine what you can accomplish as an active woman in your 40’s, 50’s and beyond. We talk about how to optimize your physiology, maintain your fitness, and harness your power in, through, and past the menopause transition. Come join the movement. Join host Selene Yeager for a no B-S podcast for women ready ...
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Therapy for Black Girls

iHeartPodcasts and Joy Harden Bradford, Ph.D.

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The Therapy for Black Girls podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible version of ourselves.
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A late diagnosis turned her world upside down. Now Katy Weber interviews other women who discovered they have ADHD in adulthood and are finally feeling like they understand who they are and how to best lean into their strengths, both professionally and personally.
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Margie Bissinger is a Physical Therapist and Integrative Health Coach. For nearly twenty years she has devoted herself to helping women with osteoporosis. Margie would love to help you discover your path to the best, healthiest version of yourself. During this podcast series, Margie will share many natural approaches to optimizing and strengthen your bones while at the same time increasing your happiness and reducing your stress. Expect to learn from leading experts on what you can do to mak ...
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Occupational Therapy Insights

Dr. Frederick B. Covington

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Occupational Therapy Insights is a show for parents, educational professionals, and occupational therapists, that delves into the world of occupational therapy. Here occupational therapy is broken down into its simplest form for all to understand. The show is hosted by Dr. Frederick Covington, an occupational therapy professor, author, award winning inventor, and occupational therapy private practice owner.
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Therapy Chat

Laura Reagan, LCSW-C

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Laura Reagan, LCSW-C, Psychotherapist, Burnout Prevention Consultant and Certified Daring Way™ Facilitator interviews guests to discuss holistic and alternative approaches used in psychotherapy, counseling, coaching and healing sessions. Be a fly on the wall as therapists discuss the practice of psychotherapy and how they implement self care into their own lives to prevent therapist burnout. Conversations about mindfulness, self compassion, The Daring Way™, EMDR, art therapy, Sensorimotor Ps ...
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Everyday Therapy

Brett Cushing, Christa Overson

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Do you find therapy overwhelming? It doesn’t have to be. The concepts in therapy are simple and practical, and you can use them to change your life today! Brett Cushing and Christa Overson are Licensed Marriage and Family Therapists (LMFTs) who bring the life-changing concepts of therapy into your daily life. To learn how to apply therapy to your everyday life and become the best version of yourself, subscribe to “Everyday Therapy” wherever you get podcasts!
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Finding Brave

Kathy Caprino

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Finding Brave with Kathy Caprino helps listeners access the courage they need to honor their true passions, talents, and values in life and work, and leverage them for more success and happiness. Listen in as Kathy and her inspiring, top-level guests share a wealth of strategies and tips for building a braver, more rewarding life and career.
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I have NEVER met an ADHD woman who wasn’t truly brilliant at something! This podcast, with nearly 7 million downloads, is for smart, high-ability ADD/ADHD (diagnosed or suspecting) women who see their symptoms as more positive than negative. If you want to fall in love with your ADHD brain and discover where your brilliance lies, this podcast is for you! ADHD for Smart Ass Women is globally ranked in the top one-tenth of one percent of all podcasts in the world on any subject. It’s streamed ...
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UnF*ck Your Brain: Feminist Self-Help for Everyone breaks down the centuries of sexist socialization that causes us to struggle with self-doubt, burnout, and anxiety. Hosted by Master Feminist Coach Kara Loewentheil, J.D., founder of The School of New Feminist Thought and author of Take Back Your Brain (Penguin 2024), each episode teaches you how to turn down the noise of societal expectations, turn up the volume on what YOU really want in life, and change your thinking to make sure you go g ...
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Let's Talk EMDR

EMDR International Association (EMDRIA)

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Is EMDR therapy all that? How can this trauma-informed care help you? Learn more about this mental health therapy for your practice, clients, or yourself. New episodes twice a month. Answers to your EMDR therapy questions. Insights from EMDR therapists. It is hosted by the EMDR International Association. Visit www.emdria.org for more information about eye movement desensitization and reprocessing (EMDR) therapy.
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The Radically Genuine Podcast cuts through the noise of conventional mental health advice, offering an unfiltered exploration of what it truly takes to overcome life’s challenges. Dr. McFillin doesn’t shy away from controversial topics, tackling head-on the failings of the mental health industry and exposing the often-ignored realities of resilience. Each episode features raw, honest conversations with survivors, experts, and freethinkers who challenge the status quo. From dismantling harmfu ...
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N17 Women

N17 Women Podcast

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A fan-produced podcast about all things Tottenham Hotspur Women's Team. Since 2022 we've been talking about the mighty Spurs Women. We discuss games, the team, the club, the stadium, answer listener questions, do occasional interviews with current and ex-players and get into a lot more random stuff. With contributions from Abbie Rose, Caroline Stefko, Rachel Cohen and Sian Wallis. Hosted on Acast. See acast.com/privacy for more information.
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Resources & ideas for those at mid-career or at the halftime of life to maximize skills, resources and talent to pursue their goals and dreams to make their second half even better than their first. Practical tools and principles for both business and life.
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Lost Women of Science

Lost Women of Science

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For every Marie Curie or Rosalind Franklin whose story has been told, hundreds of female scientists remain unknown to the public at large. In this series, we illuminate the lives and work of a diverse array of groundbreaking scientists who, because of time, place and gender, have gone largely unrecognized. Each season we focus on a different scientist, putting her narrative into context, explaining not just the science but also the social and historical conditions in which she lived and work ...
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How Women Inspire: Invest, Lead, Give sets out to bring the voices of empowered and inspiring women forward to share their stories of stepping into leadership positions. We aspire to share what is possible and encourage more women to leap, striving for these board and c-suite positions themselves to change the path towards a more inclusive future. This podcast will share stories on how women lead and how their leadership opens the doors for the greater value of opportunities for others. By l ...
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Honest Women

Andrea Burkly and Jessica Hutchison

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Welcome to the Honest Women podcast, a no b.s. space for women who have had their fill of hearing from experts on how to do better and be more, and are ready to connect in the right here, right now mess that is modern womanhood. We are a couple of women, who just happen to be therapists, sharing honest conversations, moments of recognition, a few f-bombs, and the truth that no matter what you’re going through, you are not alone. Join the honest conversation, every Tuesday! Hosted on Acast. S ...
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Conversations about nutrition, agriculture, relationships, philosophy, anthropology and variables that support systems in healing. Natalie is a Functional Nutrition Therapy Practitioner and has a virtual practice called Nutrition with Confidence. Andrew has a Master of Arts in Couple and Family Therapy and currently works at an organic farm.
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The Everygirl Podcast

The Everygirl Media Group

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Over the past decade, The Everygirl brand has provided millions of women around the globe with a daily dose of digital inspiration and guidance. By offering affordable lifestyle content, career guidance, and wellness inspiration, The Everygirl inspires women to lead a well-rounded, financially sound, and stylish life. Now we’re so excited to reach our audience through podcasting! Listeners can expect a healthy mix of career interviews with leading experts in their fields (just like our OG ca ...
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Wise Divine Women -Libido -Menopause -Breast Health, Oh My! The Unfiltered Truth for Christian Women

Dana Irvine Menopause Coach, Breast Health Educator, and Thermography Advisor

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Welcome to the Wise Divine Women Podcast! I'm Dana Irvine, your host, and guide on this journey of health, faith, and inner wisdom. As a Holistic Nutritionist, Breast Health Educator, and Women's Health Coach, I bring you expert insights, practical tips, and inspiring stories to empower you in every stage of life. Whether you're navigating menopause, enhancing breast health, or deepening your faith, this podcast is your space for growth and transformation. Get ready to live boldly, love deep ...
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Help my dog, Leon, fight deadly cancer - https://www.gofundme.com/f/help-leon-fight-deadly-cancer?utm_source=copy_link&utm_medium=customer&utm_campaign=man_sharesheet_ft&attribution_id=sl:3c70598c-e8a0-440b-bd52-f48f0a4ee3f4 Join ex-journalist and neurodivergent woman, Emily, as she navigates life in her 30s with humor, humility, and a new ADHD and Autism diagnosis.Monthly Friends rewatch episodes are the second to last Thursday each month.*No medical advice. Just my personal experiences *CO ...
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This is a love letter to women defining their womanhood and the never-ending process of 'figuring it out.' Whether you plan on finding "true love" and building the next Skims or marrying filthy rich like a Real Housewife—we’re not here to judge. In this podcast, Kim figures it out with special guests and talks to women on their path to the top, down the aisle, or through tough times. Tune in every Monday for unfiltered advice, unbelievable stories, and certified tips for the girls.
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Hormonal mood swings. Uncomfortable digestion issues. The delicate balance of work, motherhood and sanity. Each episode of Asking For A Friend uses real-world experience and expert insight to tackle the struggles women don't get to openly talk about enough. No question is off the table once Carrie uncorks the cabernet with her cast of healthcare professionals, including Dr. Marguerite Weston and Dr. Michelle Sieffert!
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Explore deep powerful relationship lessons with a track record of success – and the skeptical ladies who loudly disagree! Join our friendly skirmish as we learn ways to get closer to others, and to maximize our potentials as women, wives, and mothers. It’s light years beyond a reality show – it’s truly a relationship revolution for connecting deeply with others and it’s positively irresistible. Try it and see! Free video podcast also available at www.ladiestalkshow.com.
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The Speaking of Women's Health Podcast is excited to bring you credible women's health information from host and Executive Director, Dr. Holly L. Thacker. Dr. Thacker will interview guest clinicians discussing relevant women's health topics and the latest news and tips. Please consider supporting Speaking of Women's Health with a monetary donation to help us continue to provide free women's health content. Thank you!
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Situationsh!t

Dontea' Mitchell-Hunter

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Situationsh!t, with Licensed Marriage and Family Therapist Dontea' Mitchell-Hunter, is a space for casual and straightforward conversations, storytelling, and interviews that cover everyday relationship challenges, discuss mental wellness and provide self-worth tips to help women find their happiness. For more information see the links below To book a free 15-minute therapy consultation with me, please go to https://www.soireesintherapy.com/book-now For additional resources, please go to htt ...
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Spiritual education and connection for long term transformation. At A Healing Peace, we strive to build a community to empower women based upon Education, Connection, and Transformation. We provide faith-based inspiration for emotional healing and wellness. We interview life coaches, social workers, therapists, and everyday people to provide tools and tips for emotional wellness and mental health. When these tools and tips are applied, you will begin to live the transformed life that you alw ...
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Radically improve your health, mindset, and relationship with food with Well-Fed Women, hosted by Nutritional Therapy Practitioner and Personal Trainer, Noelle Tarr of coconutsandkettlebells.com. Every week, you’ll get to hear authentic, unfiltered conversations about women's health, nutrition, fitness, mindset, body image, balancing hormones, and stress management. Tune in for a mix of entertaining and down-to-earth interviews with leading experts in health and wellness, and exclusive commu ...
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For The Love Of Parenting

Kimberly Myers, M.A.Ed., ICCE, IBCLC

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For the Love of Parenting, is a podcast celebrating parenthood's journey. From pregnancy through childbirth, breastfeeding, and the diverse experiences of raising children, offering guidance, stories, and expert insights to support parents from the magical moments to the real-life challenges of parenthood. We recognize there's no singular perfect path but numerous ways to be a loving, supportive parent. Tune in for insightful discussions, heartfelt stories, and a community that celebrates th ...
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A New Creation Podcast is pointing women towards victory in Christ, one Jesus story at a time. Join Jemese LaChel, Christian trauma therapist and mentor for women, every other Tuesday to hear biblical truth and real-life testimonies what happens when ordinary women encounter our extraordinary God. This is for you if you've ever said "Is God even listening?" or "I just want to know Him better." We got you, girl! Subscribe and follow @jemeselachel on Instagram to stay in touch.
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The Good Mood Clinic Podcast

Gemma Gladstone and Justine Corry

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A Psychology and Schema Therapy Podcast by Drs Gemma Gladstone and Justine Corry, two schema therapists from Sydney, Australia. In this podcast we take an in-depth look at the common issues their clients bring to therapy and offer listeners new ways to think about their own lives and the people around them. With a mixture of conversations, meditations, case studies and interviews, these two experienced psychotherapists & coaches bring you plenty to think about and loads of valuable ideas and ...
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Life happens, and things will be out of our control, but thankfully we can control what we exude today! The "She Exudes Now Podcast" was created to educate, encourage, and inspire women to emotionally heal, boldly pursue a life of prosperity, and become the best versions of themselves they can be. Using a combination of faith and practicality, host Alicia Renee' and her knowledgeable guests share tools to help women break free from things that keep them stuck, unfulfilled, and lacking confid ...
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Dive into what you need to get started for developing VR experiences through inspiring conversations with industry leaders, developers and creators who are on the cutting edge of immersive technology, building the future of spatial computing. Our spotlight series featuring immersive artists and developers is sponsored by Meta.
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This is Caregiver's Compass. An uplifting, inspirational podcast talking about all things caregiving. Therapist and caregiver Stephanie Muskat takes you through real-life caregiving stories from her own therapeutic experience and gives you the raw and personal on her own caregiving experiences as a young caregiver. Plus hear from tons of incredible experts and caregivers who are living through their day-to-day journeys. It's all here at Caregiver's Compass.
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Emily Schromm is a trainer, coach, Nutritional Therapy Practitioner and entrepreneur. From MTV's Challenge to Women's Health Magazine's Next Fitness Star, Emily has worked in the industry for over 14 years helping people learn about movement, mindset, and the power of nutrition. She now is helping bring awareness to the impacts of industrial farming and how to localize the food supply chain through www.joinpeel.com. She is the founder of Empirica supplements, the author of the poetry book - ...
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Friend Forward

Danielle Bayard Jackson -- Female Friendship Expert

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This is a podcast for modern women looking to understand the complexities of female friendship. Hosted by Danielle Bayard Jackson --female friendship coach and educator-- Friend Forward provides research, strategies, and tough-love truth to answer your questions about how to navigate relationships with other women. Tune in every week for new insights about how to create and maintain better female friendships. (And in between episodes, follow along on TikTok at @thefriendshipexpert or IG @dan ...
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The Magnify Conversations is a safe space to come together in community, share the stories of everyday women of faith, and ultimately, provide wisdom. Learn more about Magnify at magnifycollective.com Get more from Magnify on social @magnifycollective Hosted on Acast. See acast.com/privacy for more information.
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Smart Talks

Elizabeth Smart Foundation

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Every 73 seconds someone in the United States is sexually assaulted. Every 9 minutes that person is a child. Each week, join kidnapping survivor Elizabeth Smart as she speaks with therapists, survivors, and experts as they share stories of empowerment, recovery, and hope. If you or someone you know has ever experienced the horrors of sexual assault, then this podcast is for you!
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Happy Without Medicine

Dr. Yewande Olamide, M.D.

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Join Dr. Yewande on Happy Without Medicine, a podcast for professional women seeking happiness beyond career milestones. As an ER physician, Therapist and Emotional Wellness Strategist, she shares practical strategies to improve mental wellness and fulfillment. Tune in for honest guidance and a friendly perspective on success, relationships, and happiness. [Disclaimer: This podcast is for educational purposes only and not a substitute for therapy or professional medical care.]
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Be on the lookout! Andrea's new podcast, Sounds Like Therapy, will be popping up in your podcast player of choice... SO SOON! If you're "following" the Honest Women Podcast, the new show will automatically pop up in your podcast feed. Boom! Like magic! But I wanted to give you a heads up, because the cover art will be different, and I didn't want y…
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Today we spoke with Tara Portelli CNHP, CHN, CCHt, PCP. It was an incredible conversation on many topics of healing, women's health and the use of PsilocybinsTara writes: Arcadia Healing Sanctum is founded on LOVE and HEALING. We pride ourselves on building wellness experiences that offer you Spiritual and Emotional healing. Our healers have each h…
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When we hear the word “ghostwriter,” what may come up are images of rappers in the studio having someone else write their lyrics. But have you ever considered that some of your favorite viral pop culture moments – from speeches to text messages — were orchestrated by ghostwriters, many of whom are Black women? Today, I’m joined by Pauleanna Reid, w…
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Halloween is upon us, and with it comes trick or treating and enjoying time with family and friends. This episode is brimming with ideas to keep the Halloween spirit alive, no matter how old we are! But Halloween isn't complete without some delicious and healthy treats! This episode seamlessly blends culinary delights with essential advice for a ba…
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#134: You asked, and we answered. We are bringing you more Josie & Emma content with an entire episode dedicated to Ask The Everygirl–Reddit Edition. We pulled four questions from the deep dark pages of Reddit to discuss, with topics ranging from "Help, my friend is obsessed with my boyfriend!" to "Am I the asshole if I disinvite the bride from Fri…
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Throughout history, humans have sought to bridge the gap between the earthly and the divine, searching for wisdom beyond our mortal understanding. Channeling represents one of humanity's most profound attempts to access higher consciousness, serving as a direct conduit between our physical reality and the infinite wisdom of the universe. Dr. Roger …
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Although initial clinical trials of tamoxifen as a treatment of breast cancer were positive, Imperial Chemical Industries (ICI) did not believe this market would be commercially viable. The company had hoped for a contraceptive pill – tamoxifen didn’t work for that – not a cancer treatment. In 1972 the higher-ups at ICI decided to cancel the resear…
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Feeling frustrated with the results of quick fixes and short-term thinking? Ready to create a bold, lasting positive impact but feel trapped in outdated approaches and systems? This is the episode for you! Today, we’re joined by the visionary Seth Godin, a globally renowned entrepreneur, bestselling author, sought-after speaker, and marketing exper…
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How often do you feel like you’re concealing the “real” you? Do you struggle with being your authentic self, especially in challenging environments? “Authenticity” has become a very popular buzzword -- but what does it really mean? This week, I’m joined by Deesha Dyer, former White House Social Secretary and author of the book, "Undiplomatic: How M…
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When life gets overwhelming, self-compassion and mindfulness can be the key to thriving. Breanna Autolitano, a mother of 9 and mindfulness expert, shares how she embraced neurodivergence and used compassionate communication to transform her life. As a mindfulness tour guide certified by Eckhart Tolle, Breanna uses her skills to help others find bal…
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What's Up Wednesday! In honor of Pregnancy and Infant Loss Awareness Month, this episode of "Born into Silence" shines a light on the experiences of families who have endured the profound heartbreak of losing a baby. This month is dedicated to honoring these often-hidden losses and standing in solidarity with those who carry them. We remember lives…
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I’m excited to share the first in a series of conversations that we’ve recorded with Black women of several religious backgrounds. Today, we’ll be exploring the experiences of Black women in the Islamic faith. Joining me to share her experience as a Black woman Muslim is founder of the platform Every Black Muslim Girl, Khadeejah B. During our conve…
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We’re celebrating four years and 200 episodes together at Hit Play Not Pause! It’s like we’re finishing up peri/menopause high school and now we’re off to college. Actually, it is a lot like that when you consider how much our knowledge about this pivotal life transition has grown and keeps expanding. So, this week host Selene Yeager sits down with…
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Did you know that 1 in 8 women in the United States will be diagnosed with breast cancer in their lifetime? Although rates continue to climb, there are currently over 4 million breast cancer survivors in the United States. There is hope and early detection is key! My guest, Patrice Bidgood, is an amazingly strong woman who was diagnosed shortly aft…
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Even if we think our career is on a straight path, life has a funny way of presenting us with unexpected opportunities and changing our trajectories. Deborah Smith knows this firsthand, having moved around in the financial industry and taken almost every opportunity that presented itself before founding The CenterCap Group, a boutique investment ba…
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Have you been struggling in your prayer life, feeling like you're not seeing any changes? What if this struggle is actually an invitation from the Lord to deepen your trust in Him and His Word so you can confidently speak it out? Join me, Jemese LaChel Drewery, LCSW, as we explore the inspiring biblical account of Ezekiel and the valley of dry bone…
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How did Nobel Prize-winning scientist Claudia Sheinbaum Pardo become Mexico's first female and first Jewish President? Cristen maps her path into politics, the baggage she brings from her predecessor Andres Manuel Lopez Obrador (aka AMLO) and what–if any–difference Mexican feminists think this Presidenta will make. Follow Unladylike on Instagram an…
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This week Noelle and Stef unpack why weight loss is so hard to achieve and maintain, particularly for women. We also discuss how to approach weight loss in a completely different way if it’s something you want to pursue (hint: we say protein and muscle a lot). Lastly, we address PCOS and improving your fertility, and share the supplements we curren…
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Following last week's podcast, we now point to positive steps to take to ensure your new goals will become new habits. There is hope and you can change. Listen, be encouraged, believe and share with others what you are learning and accomplishing for yourself. Do you have feedback or topic requests? Email us at podcast@nystromcounseling.com We'd lov…
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What limitations does fear place on your life? How does it hold you back from living fearlessly? In this empowering episode of A Healing Peace, we explore strategies for building strength and courage through faith. Learn how, with God’s guidance, you can step beyond your comfort zone and thrive. This episode is packed with actionable […]…
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#131: Emily Amick (@emilyinyourphone) is a political analyst and author of Democracy in Retrograde. This episode is a meaty one, and Emily makes politics easy to understand and even...fun! Josie and Emily chat about the current vibe in the upcoming election, why women have been told not to talk about politics, advice to navigate friends and family …
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Get ready, because class is almost in session. Welcome to the TBG University podcast, tailored for the 20-something who’s packing for a new year on campus, thinking through their gap year, enrolling in a community college, grabbing their stoles for graduation, and everything in between. The most exciting time of an undergraduate’s school year is al…
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Did you know that a few drops of essential oil can speed up fracture healing and calm your mind? In this episode, I have the pleasure of chatting with Jodi Sternoff Cohen, the founder of Vibrant Blue Oils and bestselling author of the book Essential Oils to Boost Your Brain & Heal the Body. Today, we dive into the fascinating world of essential oil…
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There are some key turning points in mid-career and midlife, so how do we best manage those turning points? Especially if we aim to make our second half of life even better than our first? This is a hot topic right now for not only many entrepreneurial businesses, but for our population. Today’s interview is with Dr. Charlynn Ruan, a clinical Psych…
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This week, we’re excited to feature Dr. Daniel Amen-- world-renowned, Double-Board Psychiatrist and trailblazer in brain health and mental wellness! Join Elizabeth and our executive director Heather Stockdale as they dive into Dr. Amen's innovative approach to mental health, exploring how trauma impacts our brains and what we can all do to promote …
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Welcome back to Therapy Chat! As part of our continuing series on women's health, today's episode features Dr. Julie Bindeman, an integrative psychologist who specializes in reproductive psychology. This was an area of the field I was unaware of before we connected. This episode was recorded before Joe Biden stepped down as the Democratic nominee f…
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Ever wondered how to navigate the tumultuous waters of perimenopause and menopause with confidence and grace? Discover the secrets to managing perimenopause as Dr. Holly Thacker shares years of expertise and groundbreaking research in the latest episode of the Speaking of Women’s Health podcast. Learn about the state-of-the-art treatments for abnor…
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In this episode, Kim is joined by Romantha Botha, the fearless producer and host of the South African docuseries Sex & Pleasure. Romantha doesn’t shy away from anything, and this is the kind of conversation that will make you question everything. Romantha explains that love has been sold to women as a fantasy and to men as a responsibility, challen…
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We can often take life for granted whether we’re going through heavenly highs or laborious lows, and forget that tomorrow isn’t promised. In this episode we are joined by Esther Longe who gives an account of before, during and after she experienced, and miraculously survived a plane crash in 2006. She shares her struggles with survivor’s guilt, and…
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There's no sugarcoating this one: Spurs Women suffered a heavy defeat at Kingsmeadow as the winless streak in the league stretches to four games. We chat: Amanda's impact (good & bad) Johanna Rytting Kaneryd on fire More PK problems Consolation free kick for Eveliina Ella Morris' competitive debut Plus, we look forward to the international break, g…
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Since 2018 Virtuleap has been at the cutting edge of combining neuroscience and virtual reality to help increase attention levels, and address cognitive illnesses, disorders, and learning challenges. On this episode, Amir Bozorgzadeh, Cofounder and CEO of Virtuleap is back to tell us all about the release of Cogniclear VR, an immersive cognitive sc…
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Horse equine therapy, also known as equine-assisted therapy (EAT), is a therapeutic practice that involves interactions between patients and horses to promote emotional, mental, and physical well-being. This form of therapy is often used to help individuals with various conditions such as anxiety, depression, PTSD, autism, and physical disabilities…
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Hi, Do you have a question for us? Ask away! New Group Coaching Program: "Date Differently": A 6-week online group coaching program designed to help women build self-trust, set boundaries, and date with confidence. Starts November 6th. SIGN UP BEFORE 26TH OCT AND SAVE! Spots are limited. Signature Course – The Red Flag Project: This newly updated c…
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Palliative care: a term we often hear in our communities and in the healthcare system. But do we actually know what the term palliative care means for us and the people we care for? In today’s enlightening episode, palliative care physician, Dr. Samantha Winemaker, talks to Stephanie about this very important topic in addition to concepts surroundi…
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Are those viral diet plans and at-home skin "hacks" really as effective as they claim? Spoiler alert: most of them aren't just ineffective – they could actually be harmful to your health! Host Carrie Esposito is joined by Marguerite Weston, MD (a double board-certified functional medicine physician), medical aesthetician Nikki Rucinsky and an extre…
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