Podcast Testosterone

Testosterone awam

lebih

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1
Renegade Radio with Jay Ferruggia

Jason Ferruggia

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14d ago2w ago

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Helping men build muscle, lose fat and optimize testosterone, in the most effective ways possible. Jay Ferruggia shares his 27 years of experience and expertise. He’s an advisor to NFL, MLB, and WWE athletes, and countless high performing businessmen. Jay has been featured on/in CBS, ESPN, Men’s Health, Details, and Men’s Fitness. Apply the advice in this show and you WILL build the body you want, no matter your age.

1
The Peter Attia Drive

Peter Attia, MD

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4d ago4d ago

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Mingguan

Expert insight on health, performance, longevity, critical thinking, and pursuing excellence. Dr. Peter Attia (Stanford/Hopkins/NIH-trained MD) talks with leaders in their fields.

1
TED Talks Daily

TED

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23h ago23h ago

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Every weekday, TED Talks Daily brings you the latest talks in audio. Join host and journalist Elise Hu for thought-provoking ideas on every subject imaginable — from Artificial Intelligence to Zoology, and everything in between — given by the world's leading thinkers and creators. With TED Talks Daily, find some space in your day to change your perspectives, ignite your curiosity, and learn something new.

1
The ATP Project's Podcast

ATP Science

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4d ago4d ago

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The ATP project takes a look under the skirt of the Science, media and hype and real breakthroughs surrounding the Health industry. Like Watson & Holmes, Steve and Nic search for the truth and provide it in a fun and irreverent way. It may shock you, excite you or even make you mad - but The ATP Project will entertain you. All show notes and podcast transcriptions can be found by heading to the website www.ATPScience.com

1
Ben Greenfield Life

Ben Greenfield

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1d ago1d ago

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Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldLife.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.

1
Armor Men's Health Show

Dr. Sandeep Mistry and Donna Lee

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2d ago2d ago

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The Armor Men's Health Hour with hosts Dr. Sandeep Mistry and Donna Lee is a weekly show covering a multitude of medical topics important to men. Dr. Mistry is a Board Certified Urologist and Donna Lee is a Manager at the Practice and a comedian. The medical and wellness discussions will be informative, interesting, and funny. Dr. Mistry and Donna Lee discuss topics such as erectile dysfunction, prostate cancer, enlarged prostate, testosterone therapy, fertility, kidney stones, vasectomies a ...

1
TED Talks

TED

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21h ago21h ago

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1
Over Forty: Freakin Awesome | Mens Fitness | Weight Loss After 40 | Mens Health

Chris Davidson

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2d ago2d ago

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Calling all men over 40 trying to lose the belly, get back some stamina and drive while building muscle after 40 and generally just look and feel awesome again... this is the podcast for you! I'm Chris, a men's fitness & lifestyle coach for 15 years (and a 47-year-old Irish Dad of 3!). ** FREE access to my Programs Vault (workouts, diets, supplements and lifestyle guides) & Subscribe to my weekly email newsletter here: https://www.offacoach.com/free ** Episodes cover simple (but super-effect ...

1
ExcelMale Men's Forum

NELSON VERGEL

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2M ago10w ago

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This podcast series was created for the website www.ExcelMale.com, the leading and best-moderated men’s health forum focused on increasing health, potency and productivity in men.

1
Lee Myer - Peak Testosterone

Lee Myer

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6+ y ago6+ y ago

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Passionate interest in men's health, hormones and longevity. Advocate for medical, health and food freedoms.

1
Too Much Test Podcast

Too Much Test Podcast

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12M ago50w ago

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The Too Much Test Podcast is a light hearted discussion of just about anything that STRONG Alpha men would be interested in. The majority of our discussions are about Men's health, Working out, Diet, Testosterone and hormone levels, Crypto Currency, Real Estate, Meditation, Bodybuilding, Gaining Muscle, Losing Fat, Pro American Values. Show Sponsors www.thetriggeredbrand.com - 10% Off Code - tmt10 www.ultimategymtowel.com - 25 #MensHealthPodcast #TestosteronePodcast #BodybuildingPodcast#TRT ...

1
Simply Hormones Podcast

Kathryn Colas

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12+ y ago12+ y ago

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Podcast interviews with the best medical professionals bringing you up to date information on hormonal health for women, whatever their age.

1
Live Life Aggressively Podcast w/Mike Mahler & Sincere Hogan

Mike Mahler & Sincere Hogan

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1M ago5w ago

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Mike Mahler & Sincere Hogan, combine their decades of experiences as successful entrepreneurs & health & fitness experts, to chat w/guests such as Robert Greene, Daniel Coyle, Bruce Buffer, Charles Poliquin, Steve Maxwell, John Joseph, Robb Wolf, Amy Dumas (aka Lita), Ben Greenfield, Roger Cross, & comedians Ali Siddiq & John Heffron, w/a no holds barred approach to living life on your own terms, during their entertaining weekly podcast. Bullsh-tter's discretion is advised.

1
Mind Pump: Raw Fitness Truth

Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge

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15h ago15h ago

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MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitne ...

1
Evolutionary Radio

evolutionary

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24h ago24h ago

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Podcast by evolutionary

1
Men in the Shed

testosterone and wood the grea

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5+ y ago5+ y ago

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Coming to you pre-recorded from a little shack behind a trailer. On this podcast we discuss a range of topics, some serious, and some not so much. So strap in, or strap on, and get ready for a fun time. Disclaimer: masculine humor is pretty high, so be warned about men patting themselves on the back over raunchy jokes.

1
Weights and Plates Podcast

Robert Santana

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7d ago1w ago

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Starting Strength Coach and Registered Dietitian Robert Santana shares his knowledge of all things diet, training, barbells, and more.

1
You Are Not Broken

Kelly Casperson, MD

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5d ago5d ago

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Empowering women (and the partners who love them) to live their best mid lives. Combining the power of mind-work, body-science and relationships, I joyously smash the societal barriers that are keeping us from living our best intimate lives. Whether you are young or past menopause, single or in a long-term relationship, it is never too late or too early to realize YOU ARE NOT BROKEN. With humor, candor and ease, I break down the stories that we have been told about being sexual beings, to he ...

1
Phosphatidylserine, Cortisol & Testosterone Dr. Cam | Maximus Live #47

Maximus

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2y ago2y ago

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Dr. Cam talks about Phosphatidylserine, Cortisol & Testosterone. The full topics he discusses include: Cortisol vs testosterone, Walking in the morning, phosphatidylserine lipid that helps regulate cortisol, Circadian rhythm in colder climates, Whole food sources for phosphatidylserine, Shiligit supplementation, Vegetarian sources of phosphatidylserine, Do pumpkin seeds help improve mood? Anti-nutrients in seeds, What to do if you have a vitamin D deficiency, What may cause balding patches o ...

1
TED Talks Daily (SD video)

TED

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17h ago17h ago

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TED is a nonprofit devoted to ideas worth spreading. On this video feed, you'll find TED Talks to inspire, intrigue and stir the imagination from some of the world's leading thinkers and doers, speaking from the stage at TED conferences, TEDx events and partner events around the world. This podcast is also available in high-def video and audio-only formats.

1
Dr. Jockers Functional Nutrition

Dr. Jockers

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1d ago1d ago

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Join Dr David Jockers, Doctor of Natural Medicine and Functional Nutritionist as he shares science-based solutions to improve your health. Dr Jockers' work has been published in various popular media outlets including ABC, Fox News, The Hallmark Channel - Home & Family TV Show and the Dr Oz Show. On this podcast, Dr Jockers shares his best strategies to reduce inflammation, burn fat, improve your brain, natural detoxification, gut health, immune health and much more. To learn more about Dr J ...

1
More Than Right

Steve Lopez

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26m ago26m ago

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The so-called ultra MAGA movement is about to overturn America's political status quo. Elon Musk threatens censorship at Twitter with free-speech absolutism.

1
Better Brain Fitness (a Brainjo Production)

Josh Turknett, MD

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10d ago1w ago

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Hosted by Drs. Josh Turknett and Tommy Wood, Better Brain Fitness explores the frontiers of how to keep our brain fit and healthy, so that we can perform at our best and do the things that we love for as long as possible.

1
The Menopause Coach

Adele Johnston

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1d ago1d ago

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Making menopause mainstream: Helping you to improve your menopause health and reclaim who YOU are without the menopause taking over!

1
Starting Strength Radio

Mark Rippetoe

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6h ago6h ago

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Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.

1
wise athletes podcast

wise athletes podcast

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10d ago1w ago

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athletic longevity and peak performance as we age

1
Testosterone Revolution

Testosterone Revolution

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8y ago8y ago

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Jay Campbell is the Amazon Best Selling author of three change-making books in the optimization health care space. The 2018 release and #1 overall Men’s Health book, The Testosterone Optimization Therapy Bible: The Ultimate Guide to Living a Fully Optimized Life. The 2017 IF masterpiece, The Metabolic Blowtorch Diet-The Ultimate Guide for Optimizing Intermittent Fasting: Burn Fat, Preserve Muscle, Enhance Focus and Transform Your Health. The 2015 released and #1 5 Star Rated book of all time ...

1
The Parent Advocate Podcast

Stephen Chukumba

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4d ago4d ago

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The Parent Advocate Podcast is a show where we celebrate, defend, support and uplift the voices and experiences of the LGBTQIA+ community.

1
The Stronger Self Podcast

Myke Wilkerson

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1y ago1y ago

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On The Stronger Self Podcast I dive into the world of self-help books to transform my life and share the journey with you. Join me as I tackle binge eating, improve sleep, conquer diets, nurture meaningful relationships, embrace body positivity, and more. Tune in to Stronger Self for actionable insights and real-life transformations. Let's unlock our true potential together.

1
TED Talks Daily (HD video)

TED

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1d ago1d ago

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How To Become A Personal Trainer

Mike Vacanti | Jordan Syatt

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3d ago3d ago

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Practical tips to help you become a better coach so you can help more people.

1
The Absolute Strength Podcast

Kyle Hunt

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2h ago2h ago

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Welcome to The Absolute Strength Podcast hosted by author, powerlifter, and fitness entrepreneur, Kyle Hunt. This is a show dedicated to providing quality information on all things strength culture. The podcast features conversations with some of the biggest names in fitness, sports, and business. New episodes are released every week! Business inquiries: KyleHuntFitness@gmail.com

1
The Staying Young Show 2.0 - Entertaining | Educational | Health & Wellness

Walter Gaman, MD; Mark Anderson, MD; Judy Gaman, Health and Wellness Expert

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4+ y ago4+ y ago

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With all the mixed messages on health, you need information that you can use and that you can trust. Listen in as the experts discuss all topics health related. It's time to STAY YOUNG and stay healthy! Each week we tackle a topic and often with leading scientists, best selling authors, and even your favorite celebrities!

1
Tier 1 Health and Wellness Podcast

Dr. Keith Nichols, MD.

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3M ago14w ago

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"Tier 1 Health & Wellness Podcast" is an evidence-based, compelling podcast series, where expertise meets everyday wellness. The podcast is hosted by Dr. Keith Nichols (MD) , a renowned expert in bio-identical hormone replacement therapy. In each episode, Dr. Nichols guides listeners through the often-misunderstood realm of hormonal balance and its crucial role in our overall well-being. Dr. Nichols combines his extensive knowledge with relatable experiences, offering a unique blend of profe ...

1
New Pronouns, Who Dis?

Kez

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8M ago32w ago

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My name is Kez, and this is a podcast chronicling my journey as a queer person proud to be part of the LGBTQ community. I am a transmasculine non-binary human, and I'm medically transitioning with low dose testosterone. This is simultaneously my "coming out" to my family and friends as well as a podcast for anyone who also identifies as transgender, gender non-conforming, and gender diverse and is looking for information and connection. I'm also hoping to reach cisgendered allies looking to ...

1
The Gillett Health Podcast

Kyle Gillett and James O'Hara

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4d ago4d ago

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Mingguan

Health Optimization

1
OldGuyTalksToMe

Winject Studios

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1y ago1y ago

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Orest is a 70-year-old podcaster and men's life coach at https://www.thestandard.academy and a former periodontal regenerative surgeon that lives in Las Vegas, NV with his wife. They are empty nesters with two college graduates and employed children. Get his free digital magazine to create that life you want at www.thestandard.academy/magazine. Orest is looking to live the next stages of his life full of kick ass stuff. He wants to share those experiences with you and wants to hear about you ...

1
High Intensity Health with Mike Mutzel, MS

Author Mike Mutzel interviews Jeff Bland, Datis Kharrazian, Ben Greenfield, Abel James, Dave Asprey, Ben Lynch, Jade Teta and Corey chuler

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16d ago2w ago

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High Intensity Health features breakthrough health tips and hacks from respected authorities in the Fitness, Nutrition and Functional Medicine fields. Our expert guests have shared insider information that has helped thousands of Moms, Dads, Executives, Health Care Professionals and High-Performing Athletes optimize their metabolism, belly fat, gut bacteria, immune system,both physical and mental performance and overall health. No matter where you sit on the health and nutrition spectrum, yo ...

1
FRUiTBLENDERZ Podcast

ابراهيم

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11d ago1w ago

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𝑶𝒖𝒓 𝒎𝒊𝒔𝒔𝒊𝒐𝒏 𝒊𝒔 𝒕𝒐 𝒑𝒓𝒐𝒎𝒐𝒕𝒆 𝒉𝒆𝒂𝒍𝒕𝒉 𝒂𝒏𝒅 𝒘𝒆𝒍𝒍𝒏𝒆𝒔𝒔 𝒇𝒐𝒓 𝒂𝒍𝒍 𝒎𝒆𝒏 𝒂𝒏𝒅 𝒘𝒐𝒎𝒆𝒏 𝒐𝒇 𝒂𝒍𝒍 𝒂𝒈𝒆𝒔 𝒈𝒍𝒐𝒃𝒂𝒍𝒍𝒚. 𝑻𝒉𝒆𝒓𝒆 𝒂𝒓𝒆 𝒎𝒂𝒏𝒚 𝒄𝒐𝒎𝒎𝒐𝒏 𝒉𝒆𝒂𝒍𝒕𝒉 𝒊𝒔𝒔𝒖𝒆𝒔 𝒕𝒉𝒂𝒕 𝒊𝒏𝒅𝒊𝒗𝒊𝒅𝒖𝒂𝒍𝒔 𝒇𝒂𝒄𝒆, 𝒓𝒆𝒈𝒂𝒓𝒅𝒍𝒆𝒔𝒔 𝒐𝒇 𝒕𝒉𝒆𝒊𝒓 𝒂𝒈𝒆 𝒐𝒓 𝒍𝒐𝒄𝒂𝒕𝒊𝒐𝒏. 𝑷𝒓𝒐𝒗𝒊𝒅𝒊𝒏𝒈 𝒓𝒆𝒔𝒐𝒖𝒓𝒄𝒆𝒔 𝒂𝒏𝒅 𝒔𝒖𝒑𝒑𝒐𝒓𝒕 𝒄𝒂𝒏 𝒃𝒆 𝒆𝒙𝒕𝒓𝒆𝒎𝒆𝒍𝒚 𝒉𝒆𝒍𝒑𝒇𝒖𝒍 𝒇𝒐𝒓 𝒕𝒉𝒐𝒔𝒆 𝒔𝒕𝒓𝒖𝒈𝒈𝒍𝒊𝒏𝒈 𝒘𝒊𝒕𝒉 𝒉𝒆𝒂𝒍𝒕𝒉 𝒄𝒐𝒏𝒄𝒆𝒓𝒏𝒔 𝒕𝒉𝒂𝒕 𝒂𝒇𝒇𝒆𝒄𝒕 𝒕𝒉𝒆𝒎 𝒎𝒆𝒏𝒕𝒂𝒍𝒍𝒚, 𝒑𝒉𝒚𝒔𝒊𝒄𝒂𝒍𝒍𝒚, 𝒂𝒏𝒅 𝒆𝒎𝒐𝒕𝒊𝒐𝒏𝒂𝒍𝒍𝒚. 𝑾𝒆 𝒂𝒓𝒆 𝒕𝒓𝒚𝒊𝒏𝒈 𝒕𝒐 𝒓𝒆𝒂𝒄𝒉 𝒎𝒂𝒏𝒚 𝒊𝒏𝒅𝒊𝒗𝒊𝒅𝒖𝒂𝒍𝒔 𝒂𝒏𝒅 𝒑𝒐𝒔𝒊𝒕𝒊𝒗𝒆𝒍𝒚 𝒊𝒎𝒑𝒂𝒄𝒕 𝒕𝒉𝒆𝒊𝒓 𝒍𝒊𝒗𝒆𝒔.

1
Escapist Corner

Escapist CrossFit by Rickard Long

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4d ago4d ago

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The Escapist Corner is a podcast where we talk about sports, health, nutrition and entrepreneurship. We talk to CrossFit athletes, sportsmen, Doctors and business owners.

show series

1
Big Pharma, Weight Loss, and Testosterone with Dr. Wittmer | Starting Strength Radio #281 1:08:56

10h ago1:08:56

1:08:56

Rip talks with Dr. Mike Wittmer about the influence of government in telemedicine, the growing role of big pharmaceutical companies in weight loss treatments, and the rise of medications like Ozempic. Dr. Wittmer sheds light on the long-term impact of medication use and testosterone’s effects on fertility.…

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Evolutionary.org Hardcore 2.0 #96 - Euro Pharma and the difference that testosterone levels make 1:03:19

3d ago1:03:19

1:03:19

In this Evolutionary.org Underground Podcast for iTunes episode your hosts Stevesmi and Da Mobster from the UK Iron Den discuss - Euro Pharma and the difference that testosterone levels make• What you need to know – the 101 on Testosterone 101• Why there is no one size fits all for dosing, results and how you'll feel (although we give some guidelin…

1
The Best Glute-Building Exercises, Testosterone vs Ozempic, How to Feel Your Chest, and More... 1:04:16

3d ago1:04:16

1:04:16

In this episode, we discuss the best glute-building exercises, what’s better: Testosterone vs Ozempic? The best quad exercises, how to feel your chest, and more. We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.com Thank you! -J & M…

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#82 - Testosterone, TRT, and You 1:07:54

7d ago1:07:54

1:07:54

Testosterone is one of the hottest topics in the health and fitness world these, specifically testosterone replacement therapy (TRT). While there are legitimate medical reasons for TRT, it is also abused by those looking for an edge in improving their strength and physique, and some low T clinics are happy to oblige. Dr. Robert Santana and Coach Tr…

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How testosterone and culture shape behavior | Carole K. Hooven 15:00

1d ago15:00

15:00

Drawing on her research into the science of play, evolutionary biologist Carole K. Hooven delves into how testosterone impacts the body and brain, interacting with culture to create differences in human behavior — starting with why boys tend to prefer rougher play than girls.Oleh Carole K. Hooven

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Top 7 Ways to Improve Testosterone Levels Naturally 24:03

8d ago24:03

24:03

In this episode, we dive into the critical topic of testosterone and how it impacts both men and women. With testosterone levels dropping significantly over the past two decades, understanding natural ways to boost this essential hormone is more important than ever. You'll discover how diet, exercise, and lifestyle changes can make a significant di…

1
2411: How to Know You are Overtrained & Underfed, Why You May Not Feel Low Testosterone, How to Properly Cut & More (Listener Live Coaching) 1:49:36

10d ago1:49:36

1:49:36

In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: If you want your skin to look younger and tighter, do these three things. (2:58) The #1 cause of death for pregnant women. (12:23) The craziest abduction story ever. (17:40) Angels or demons? (20:28) Sal’s opens up on his ongoing spiritual journey…

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Men's Testosterone Levels: Boost Vitality & Health 24:31

11d ago24:31

24:31

Send us a Text Message. Ready to enhance your health and well-being by mastering the secrets of optimal testosterone levels? In this Fruitblenderz Podcast episode, we promise to share invaluable insights into the critical role testosterone plays in men’s health. Discover the telltale symptoms of low testosterone and understand the profound impact i…

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Episode 106: RFK Jr. goes all the way for Donald Trump. The media’s fake Kamala Harris momentum. The DNC’s low testosterone. 16:14

12d ago16:14

16:14

Robert F. Kennedy Jr. suspends his campaign and supports Donald Trump. The media’s manufactured Kamala Harris momentum. Selling camouflage hats can’t infuse testosterone in Democrat feline Party.

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Testosterone darts! 1:00:25

18d ago1:00:25

1:00:25

In this episode of the Parent Advocate podcast, Lizette & Stephen interview, Harvard, Yale and Stanford educated author of Free to Be: Understanding Kids & Gender Identity, Dr. Jack Turban and get into the myth of rapid onset dysphoria, sports bans and supporting parents and families in transition. In today's topics, we discuss the French lawsuit a…

1
278. Demystifying Testosterone in Women: Beyond Libido 41:20

19d ago41:20

41:20

Pre Order my book: You Are Not Broken: Stop "Should-ing" All Over Your Sex Life In this conversation, Kelly Casperson and Caroline Labouchere discuss the topic of testosterone in women. They cover various aspects of testosterone, including its effects, misconceptions, and benefits. They also touch on related topics such as hormone replacement thera…

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The 61-Year-Old Biohacker Who Is DEFYING Aging On An Unbelievable Budget (Without Restricting Calories Or Using Testosterone!) With Dave Pascoe 59:12

20d ago59:12

59:12

Dave Pascoe is a recently retired network security architect/engineer, who at age 61 looks, feels, and behaves like a 38-year-old. That's because according to epigenetic age testing, Dave's cellular/biological age is 38! In today's episode, you'll get to discover how Dave is defying the aging process through his unique lifestyle approach. Despite n…

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Episode 109: More Russian election interference? Rethinking America’s role in NATO. Journalist killed for reporting Democrat corruption. 16:38

26m ago16:38

16:38

AG Garland trots out another Russia-collusion conspiracy theory. If reelected, will Trump withdraw the US from NATO? Las Vegas journalist murdered by corrupt Democrat.

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Old School Training Will Get You Jacked 1:32:33

7h ago1:32:33

1:32:33

In this episode of the Absolute Strength Podcast, we discuss having an old-school mentality and not overcomplicating your fitness. Sit back, relax, and enjoy! Sign up for the newsletter: The FREE Essential Strength Program The FREE Hunt Fitness Flexible Dieting Manual Hire Kyle as your coach: http://www.kylehuntfitness.com/services/ Connect with Ky…

1
2418: The OPTIMAL Evening Routine to Build Muscle, Burn Body Fat, & Feel Energized! (Instagram Follower Coaching) 1:21:16

15h ago1:21:16

1:21:16

In this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions drawn from last Sunday’s Quah post on the @mindpumpmedia Instagram page. Mind Pump Fit Tip: The OPTIMAL evening routine to build muscle, burn body fat, and feel energized! (1:48) Eating better protein sources connects to bigger brains. (15:20) That one time a bear b…

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How to turn the tables on food waste | Dana Gunders 12:33

20h ago12:33

12:33

We waste a staggering one trillion dollars worth of food each year, significantly contributing to greenhouse gas emissions and the climate crisis. Food waste expert Dana Gunders shares innovative solutions to reduce waste — from solar-powered cold rooms to apps that sell discounted restaurant leftovers — and shares tips on how you can keep good foo…

1
How to turn the tables on food waste | Dana Gunders 12:33

9h ago12:33

12:33

1
Evolutionary.org Hardcore 2.0 #97-When is it best to start using PEDs by Euro Pharma 1:00:19

24h ago1:00:19

1:00:19

In this Evolutionary.org Underground Podcast for iTunes episode your hosts Stevesmi and Da Mobster from the UK Iron Den discuss - When is it best to start using PEDs by Euro Pharma• What age spectrum are we looking at and what about physical maturity over chronological age?• Do you need to know how to train and eat regardless of age to get the best…

1
How to turn the tables on food waste | Dana Gunders 11:18

10h ago11:18

11:18

1
How to turn the tables on food waste | Dana Gunders 11:18

10h ago11:18

11:18

1
The Truth About mTOR, Autophagy and Longevity 18:17

4h ago18:17

18:17

In this episode, explore the essential balance between mTOR and autophagy for optimal longevity. Learn how these cellular processes affect health as you age and the consequences of imbalances. Discover key lifestyle strategies that influence longevity, such as the benefits of intermittent fasting, nutritional ketosis, and polyphenols. Find out how …

1
The Unbelievable Story Of the 185-Year-Old Yogi (& His Exact Longevity Protocol!), How To Fully Cleanse The Body In 28 DAYS, Enema Science & More With Dr. Chiti Parikh 59:30

1d ago59:30

59:30

In this episode with Dr. Chiti Parikh, you'll get to explore practical solutions for enhancing your well-being through the integration of ancient Eastern healing practices into modern life. Dr. Parikh provides actionable insights on aligning your daily routines with circadian rhythms and harnessing the benefits of mindful eating, therapeutic oil ma…

1
2417: How to Workout at Home and Still Get in Great Shape 29:10

1d ago29:10

29:10

The myths surrounding working out from home. (1:20) The barriers people encounter. (4:40) Important things to consider when starting your fitness journey. (7:00) Strategies on How to Workout at Home and Still Get in Great Shape #1 - Workout most days but do so appropriately. (12:18) #2 – It’s ok to split up your workouts. (13:54) #2 - Start the day…

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122: How Appeasing others is shortening your life (Feat. Sam Graham) 44:21

1d ago44:21

44:21

What's going on behind your smile? Everyone has things going on in the background and it's easy to forget that sometimes. In this episode, Adele is joined by Sam Graham as they explore what's going on behind people's smiles and why it isn't always joy and laughter to be "successful". The Menopause Research and Education Fund: https://mref.uk/ Vegas…

1
3 skills every middle school boy needs | Jerome Hunter 10:39

1d ago10:39

10:39

Middle school is a time like no other, as significant biological and emotional changes coincide with profound personal growth, says educator Jerome Hunter. The middle school for boys that he founded centers on a program that helps redefine masculinity through what he calls the three "Cs" -- confidence, communication and community. He shares the gro…

1
3 skills every middle school boy needs | Jerome Hunter 10:39

1d ago10:39

10:39

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Are We Too Old For Certain Activities or Workouts? 8:42

1d ago8:42

8:42

Send a message/question here! Check out https://www.offacoach.com/4wtta for my $4 video course '4 Weeks To Thrive Again', and https://www.offacoach.com/free for free workout programs, diet plans and a whole lot else for guys 40+ to get their asses in shape ;-) This episode discusses whether we need to avoid certain kinds of activities and exercises…

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EP 695: More Urology Talk, Please! Breakin' it Down, Nipples to the Knees! 21:45

2d ago21:45

21:45

In this episode of The Armor Men's Health Show, Dr. Mistry and Donna Lee talk to NAU Urology Specialists' very own Dr. Lucas Jacomides! Dr. Mistry and Dr. Jacomides are both board-certified urologists and surgeons. The doctors have been partners in practice together for several years but have been colleagues and friends for about 15 years. Together…

1
2416: How to Get Good at Pull-Ups, What to Do if Your Left & Right Side Muscles Are a Different Size, Tips for Transitioning From Vegan to Meat Eater & More (Listener Live Coaching) 1:51:42

3d ago1:51:42

1:51:42

In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: The smartest way to diet to get lean effectively and efficiently as possible. (2:34) Tech is NOT going to solve the obesity epidemic. (14:26) There is truly an app for everything! (21:43) Ukraine robot dogs. (26:32) The ULTIMATE home security. (28…

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How to ask for more — and get it | Alex Carter 14:39

3d ago14:39

14:39

How do you get what you want out of a negotiation? United Nations negotiation trainer Alex Carter says the best methods center on recruitment, not rivalry. Whether you're asking for a raise or resolving a family dispute, she offers five simple tips for a successful discussion — starting with one powerful question.…

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How to ask for more — and get it | Alex Carter 14:39

2d ago14:39

14:39

1
How to ask for more — and get it | Alex Carter 13:17

3d ago13:17

13:17

1
How to ask for more — and get it | Alex Carter 13:17

3d ago13:17

13:17

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Hidden Inflammation: Gallstones, Sluggish Bile and Liver Flukes with Sinclair Kennally 53:30

3d ago53:30

53:30

In this episode, Sinclair Kennally joins us as we explore the vital role of bile as a detoxifier and its impact on health. Discover the complex relationship between the liver, gallbladder, and digestive system with insights from a renowned expert, revealing how these organs support overall wellness. Dive into the effects of environmental and househ…

1
Blood Types and the link to Diets, Diseases, Exercise and Personality | The ATP Project 461 1:21:03

3d ago1:21:03

1:21:03

Hey guys, can you please do us a huge favour and head over and vote for our podcast for Listeners Choice for The Australian Podcast Awards...please! https://www.australianpodcastawards.com/voting Join Nic and Steve as they dive into the weird and wonderful world of blood types! Ever wonder why we have different blood types? Or if your blood type mi…

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Finding joy! 58:35

4d ago58:35

58:35

In this episode of the Parent Advocate, Lizette and Stephen chat with Indivisible Chicago's Laura Tanner and talk Hillary Clinton's loss to Donald Trump, text banking for Kamala Harris and Tim Walz, learning about transphobic colleagues, and finding joy. In today's topics, we cover Donald Trump's weird belief that trans kids are getting operations …

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How Similar Are Identical Twins Really? | The Gillett Health Podcast #89 24:44

4d ago24:44

24:44

Dr. Gillett & James O'Hara discuss differences between identical twins 00:00 Intro 01:10 identical twins with the same genetics but different environments can offer insights into health outcomes. 07:07 significant skin aging differences due to sun exposure; unexposed twin appears significantly younger. 00:19:58 Active lifestyle shows dramatic reduc…