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A show for boss ladies who are beyond tired of being sick and tired and are looking for ways to hack time and Bring Back Your Bliss. The Balanced Lady Boss show helps professional women to live, love and lead holistically so they can enjoy their success and avoid overwhelm and burnout. Stacey Hines shares her journey of becoming a Balanced Boss and the tips and resources she uses to help her get off the hamster wheel and access more time for self-love, peace of mind and fun while being wildl ...
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4SoberChicks

For Sober Chicks

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Welcome to the 4 Sober Chicks Podcast, we are honored that you are here! If you’re questioning the role alcohol plays in your life or questioning your relationship with alcohol, you are in the right place. Heather, Dana, Lisa, and Meredith are on a mission to end the stigma of addiction by candidly sharing our relationships with alcohol. We’re open and honest about where we came from, what we experienced, and what life is like today.
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Create the Courage to be Fearless Podcast. •Diverse •Inspiring and •Insightful Conversations with a variety of guests, all of whom have faced personal challenges and found their way from fear to freedom, whether through life changing situations, or by overcoming taboos, secrets or shame. Every Tuesday new episodes with a conversation with a Courageous guest, a Solo episode with me, or a Masterclass full of insightful nuggets and wisdom. It is my deepest wish that you connect with that place ...
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Send us a text From Corporate Darkness to Moroccan Light: Embracing Spiritual Healing and Empowerment w/ Tina C. Hines EP 139 Meet Tina C. Hines, a remarkable fifth-generation healer whose journey from a long corporate career to becoming an intuitive, clairvoyant, and medium is nothing short of inspiring. Tina's story unfolds during a challenging t…
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Welcome to our new Chick Chat! Join us as we talk about updates in our lives that is leading us into a constructive "fall break." Heather is working on SHE Recovers in-person meetings, her therapy and coaching business, retreats, kids activities, and so much more. Dana talks about her trip to the White House promoting Recovery Friendly Workplace In…
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Send us a text From Fear to Fire: Embracing Wholeness And Spiritual Growth w/ Chanelle Barona EP 138 Imagine embracing the thrill of fire spinning to overcome life's challenges. Spiritual entrepreneur Chanelle Barona shares her transformative story of joining a local fire spinner community in Los Angeles, a journey that allowed her to confront fear…
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Send us a text Embracing Personal Evolution: From Street Struggles to Healing Retreats w/ Jakob Gricar EP 137 Unlock the secrets of healing and growth with our insightful conversation featuring Jakob Gricar, a trauma-informed somatic transformational coach and spiritual entrepreneur. Jakob’s incredible journey from battling a chronic skin disease a…
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Send us a text Transforming Life's Chaos Into Magic: From Stable Teaching to Entrepreneurial Success w/ Michelle Burke EP 136 What if you could transform the chaos in your life into something extraordinary? Meet Michelle Burke, an international bestselling author who turned her own "hot mess" into magic. Michelle's journey from a stable teaching jo…
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Send us a text Facing Fear and Finding Financial Freedom: From Taking On A Failing Hotel Business To Coaching Success w/ Angi Scott EP 135 Discover the transformative power of courage and financial freedom as we talk with Angi Scott, a remarkable entrepreneur and coach. Angi’s journey is nothing short of inspiring – from taking on a failing hotel b…
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Mary Beth has been sober since 1994. She also is in recovery from abuse, trauma, PTSD, and anxiety. Her story is chronicled in her memoir From Junkie to Judge: One Woman’s Triumph Over Trauma and Addiction. She’s had essays in such publications as The Wall Street Journal, the Los Angeles Times, and Recovery Today. Mary Beth is a Director for She Re…
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Send us a text Breaking Free From Abuse: Embracing Ancestral Healing And Spiritual Reawakening w/ Aga Oke EP 134 What if you could transform your life by breaking free from generations of negative patterns? Aga Oke, an angelic priestess and holistic therapist, who courageously shares her journey of escaping an abusive relationship and reclaiming he…
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Send us a text Turning Crisis Into Courage: From Miracle on the Hudson to Motivational Speaking w/ Dave Sanderson EP 133 What does it take to transform turmoil into triumph? Dave Sanderson, a survivor of the "Miracle on the Hudson" crash, who shares his gripping tale from the heart-stopping moments of the plane's descent to the chaotic aftermath. L…
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Send us a text From Fatigue To Vitality: Embracing Functional Medicine For Optimal Health w/ Dr. Stacey Francis EP 132 What if the key to unlocking your optimal health lies in understanding the hidden causes of your symptoms rather than just treating them? Join us for an enlightening conversation with Dr. Stacey Francis, a seasoned expert in chirop…
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Renee is a 30+ year trial attorney and mediator who could not figure out how to succeed at living a life worth living. Although her career was and still is fulfilling, she was a single mother raising a daughter, and her life looked successful by all accounts. Yet she could not make sense of all that was happening wrong in her life. Seeking a soluti…
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Send us a text Turning Heartbreak Into Hope: Navigating Special Needs Parenting w/ Marcia Nathai-Balkissoon PhD EP 131 What do you do when the world tells you to give up hope, but your heart refuses to listen? Join us as we share the incredible journey of Marcia Nathai-Balkissoon, a special needs parenting coach and strategy lecturer, who faced uni…
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Send us a text From Corporate Life To Spiritual Healing: Embracing Compassion And Shadow Work w/ Leona Khong EP 130 Have you ever felt that your reactions to others reveal more about their struggles than your own self-worth? Join us as we unpack this profound realization and share personal stories on cultivating compassion, especially in tricky fam…
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Shelly-Anne Mckay is a compassionate and intuitive Food Addiction Coach with a Master Certified Coach (MCC) designation with the International Coaching Federation. After a 24-year struggle with alcohol and street drug addictions, she found sobriety and surprisingly discovered she struggled with ultra-processed food addiction. Her dedication to over…
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Send us a text Transforming Adversity Into Awakening: From Drug Addiction To Spiritual Resilience w/ Asha Hope EP 129 What if hitting rock bottom was just the beginning of a transformative journey? Meet Asha Hope, a remarkable individual from Brussels who has faced incredible adversity, including ADHD, school expulsion, bullying, sexual abuse, and …
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Send us a text From Financial Despair To Photography Mastery: Resilient Success Through Adversity w/ Billy Chan EP 128 What happens when your entire livelihood gets wiped out and you have to start from scratch? Meet Billy Chan, a resilient photographer and co-founder of Backlight Studios in Mauritius, whose journey from the depths of financial desp…
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Stacey Hine is ABC Nevada’s Director of Professional Development Programs and Initiatives. She is the driving force behind the chapter’s Leadership Institute, which provides educational opportunities for Nevada’s construction industry professionals. In addition to being certified as a trainer for VitalCog Suicide Prevention in Construction and an A…
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Danya Katrina, sometimes known as “Dani” in the Recovery Space: is a filmmaker, poet, writer, painter, and creator of the series, The Lighthouse Projects. A documentary series focusing on leadership, transformation, and spiritual awareness. Some of her greatest inspiration comes from the places she has lived and studied; from quaint Island cities t…
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Send us a text Defying Societal Norms: From Cancelled Wedding To Voiceover Success w/ Ally Murphy EP 127 Have you ever had to make a heart-wrenching decision that went against societal expectations? Ally Murphy did just that when she called off her wedding in 2014, a decision that marked the beginning of her journey toward self-discovery and person…
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Send us a text Embracing Joyful Creativity: From Burnout To Fun Focused Living w/ Mike Brennan EP 126 Ready to transform your life through the power of fun and creativity? Mike Brennan, the inspiring author of "Make Fun a Habit." Mike shares his remarkable journey from a dedicated graphic designer to a passionate advocate for curiosity and artistic…
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Send us a text From Depression To Dynamic Leadership: Balancing Wellness And High Performance w/ Jennifer Watson EP 125 Ever felt like outward success masked an inner struggle? Jennifer Watson joins us to share her transformative journey from battling depression to becoming a healer, high-performance coach, and breakthrough speaker. Jennifer opens …
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Send us a text Turning Tragedy Into Triumph: From Accident Recovery To Confidence Coaching w/ Julia Langley EP 124 Ever wondered how someone can turn a devastating accident into a beacon of hope and inspiration? In this episode, we welcome Julia Langley, a remarkable performer and confidence coach who shares her awe-inspiring journey of recovery fr…
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Send us a text Transforming Trauma Into Triumph: Building Unshakable Confidence And Healing w/ Kesha Chanel EP 123 What if facing your hardest reality was the key to unlocking your most abundant life? Kesha Chanel, an inspiring life coach, author, speaker, and healer, who opens up about her transformative journey of overcoming sexual abuse and buil…
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Betsy is a licensed marriage and family therapist with more than 30 years in the field of mental health and addictive disorders. She is also a woman in recovery with over 39 years of sobriety! She has a unique perspective on Psycho Trauma (movement and action) and helping her clients through trauma to a more healthy and purposeful life. Take a list…
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Send us a text Finding Strength In Adversity: From Alcoholism To Inspirational Coach w/ Angela Mayora EP 122 Can resilience and a high-energy mantra change the course of one's life? Angela Mayora, a motivational speaker and peak performance mindset coach, as she shares her inspiring yet heart-wrenching journey through severe alcoholism, a traumatic…
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Send us a text Embracing Spiritual Alchemy: From Childhood Visions To Transformative Healing w/ Shillpi Joshi EP 121 What happens when life throws you challenges that push you to seek deeper meaning and connection? Explore this profound question with Shillpi Joshi, a spiritual alchemist and psychic clairvoyant with over 22 years of experience. Insp…
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Pamela was born in Mexico and migrated to the US in her 20s. She is on the 15th year of a journey of recovery from alcohol addiction, codependency, immigration trauma, and PTSD. As a certified recovery coach and SHE RECOVERS coach, Pamela helps humans escape the toxic patterns that keep them voiceless and small. Through compassion, clarity, and own…
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Send us a text Embracing Change And Adventure: From Business Owners To World Explorers w/ Taylor Kiser EP 120 What happens when you abandon a successful business and a comfortable lifestyle to chase your dreams of travel and adventure? Our guest, Taylor Kiser from Culture Craving Couple, did just that. Along with her husband Caleb, she shares the b…
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Send us a text Redefining Disability: From Childhood Challenges To Paralympic Triumph w/ James Owen Roberts EP 119 Have you ever wondered how someone transforms a perceived disability into a source of unparalleled strength and inspiration? Join us as we sit down with James Owen Roberts, a Paralympian, coach, TEDx speaker, author, and host of the Mi…
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A new look with the same great sober chicks! We are now FOR Sober Chicks and excited to start Season 3 with you. With Dana hosting, listen to what we've been up to and what we have in store for Season 3! New guests, new stories, the same great banter and silliness you've come to love. Go to our linktr.ee/4soberchicks to find all the ways you can li…
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Send us a text Speaking With The Heart, Transforming Your Relationship And Communication With Compassion And Connection w/ Dr Heather Browne EP 118 Have you ever considered that the key to enriching your relationships could lie in the way you communicate? This episode, featuring renowned psychotherapist Dr Heather Browne, author of "Speaking with t…
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Send us a text From Iran To Empowerment: Tale Of Cultural Shocks And Transformational Coaching w/ Fari Gonzaque EP 117 Have you ever wondered how our darkest moments can become our brightest beacons of hope? Fari Gonzaque's journey embodies this transformation, a tale that will inspire as it educates. Leaving Iran at the age of 21, she embarked on …
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Send us a text Everyday Heroism: The Power of Presence and Incremental Change w/ Tom Parish EP 116 Ever feel like the bravest thing you've done is simply getting out of bed in the morning? Join us as Tom Parish, a former Royal Air Force aircraft technician turned transformational life coach, shares his riveting story of everyday heroism. Tom's cand…
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This is the SECOND time we have interviewed the FABULOUS, Dr. Sarah Church! In the first episode, Dr. Church lightly touched on the subject of ADHD while in recovery. It was a topic we knew we needed to address. This is that episode! Make sure to tune in to this weeks episode! @wholeviewnyc @Wholeview Wellness…
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Send us a text The Remarkable Transformation From Dropout To Doctorate w/ Dr Tamara Stephens EP 115 Have you ever found yourself at a crossroads, paralyzed by fear and doubt, yet dreaming of a future that seems just out of reach? Tamara Stephens stands as a beacon of hope, embodying the transformative journey from a high school dropout to an esteem…
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Send us a text Turning Life's Curveballs Into Triumph: A Journey From Chaos to Coaching w/ James Dunn EP 114 When life hurls curveballs, how does one not only dodge but catch and throw them back with twice the force? That's the essence of James Dunn's story, a man whose trials and tribulations have sculpted him into the mindset and performance coac…
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Meghann Perry, CARC, RCPF, is an award-winning Storyteller, Theatre Educator, Curriculum Designer and Addiction Recovery Coach Professional. She’s spent the last nine years creating innovative learning and performance experiences blending Theatre, Storytelling, and Coaching and is an international educator in the field of Recovery Coaching. Meghann…
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Send us a text Unlocking Psychic Potential: From Family Business To Intuitive Manifestation w/ Elizabeth Plancon EP 113 Have you ever stood at the edge of a familiar path, a secure future laid out before you, and felt the pull of something more? Elizabeth Plancon did just that, trading in her predetermined route in a family business for the uncerta…
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Send us a text Finding Fierce Freedom In Midlife's Second Act w/ Alison Jacobson EP 112 When life handed Alison Jacobson incomprehensible loss, she laced up her running shoes and faced the New York City Marathon with the same resilience she now instils in others. Our latest episode unfurls Alison's captivating narrative of transformation and triump…
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Welcome to another vibrant episode of the Balanced Lady Boss Show, where we explore the theme of renewal and growth, perfectly timed with the energetic blossoming of spring. I'm Stacey Hines, your host, and today we talk about what it means to truly bloom into your full potential. Whether you're navigating the areas of love, health, or career, this…
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Join us for episode 27 of Season 2, chatting with Joey Bachrach of Rainbow Hill House! A co-founder of Rainbow Hill Recovery, Joey Bachrach is a living testament to recovery’s transformative power. With his husband and advocates, they understand firsthand the importance of a supportive community in the healing process.…
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Send us a text Embracing Courage And Authenticity: From Surviving Abuse To Dare2bu w/ Debra Simmons EP 111 When Debra Simmons made the brave decision to leave an abusive relationship, little did she know it would mark the beginning of an extraordinary journey towards healing and self-realization. Our latest episode welcomes this remarkable woman as…
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Send us a text The Alchemy Of Awkwardness In Forging Successful Business Paths w/ Drysen Carsten EP 110 Ever felt like your quirks and social faux pas were holding you back? Drysen Carsten, a wizard in the alchemy of turning awkwardness into golden connections, joins us to debunk that myth. With a tale that spans from Midwest farmlands to the peaks…
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In this enlightening episode of the Balanced Lady Boss Show, join us as we talk the truth about the intricacies of transitioning from a corporate career to embracing entrepreneurship full-time. Stacey shares her candid experiences, valuable lessons, and practical tips to navigate this significant life change. Key Takeaways: The Decision to Leave Co…
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Send us a text Embracing Quiet Resilience From Nepal's Earthquake To Crisis Mastery w/ Mahima Shrestha EP 109 Courage doesn't always roar; sometimes, it's the quiet voice at the end of the day whispering, 'I will try again tomorrow.' In today's heartening conversation, we're joined by Mahima Shrestha, who embodies this spirit of quiet resilience. S…
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Send us a text Navigating Postpartum Depression To Mystic Awakening w/ Sarah Noble EP 108 Discover what happens when you choose authenticity over expectation, as transformational coach and mystic Sarah Noble recounts her profound journey of spiritual awakening and self-realization. Sarah's story unfolds from the depths of postpartum depression to t…
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Welcome back to another episode of the Balanced Lady Boss Show. In today's episode, we delve into a topic that resonates deeply with many of us, especially as we find ourselves in the in-between stages of life. This episode is for anyone feeling caught between where they are and where they want to be, navigating through feelings of uncertainty, see…
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