Guided meditations created for women or anyone who feels called to listen. 💗 Listen when you want to start your day with mindful intention, relieve stress or anxiety, fall asleep easier or simply tune into the wisdom of your inner voice. Each meditation is created with love to help you shine throughout all the seasons of your life. Hosted by Katie Krimitsos and part of the Women's Meditation Network. Get more meditation resources at https://WomensMeditationNetwork.com
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Sleep Sounds: Relaxing Tempo of the Night
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Hello From Katie 💓 - Mental Health Awareness Month + What to Do in Low Moments
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Hey, it's Katie, and today, I'm here to say hello and give you a little update. It's May 1st today, which means we're stepping into Mental Health Awareness Month. What have you been doing to be kind to your mind lately? On today's solo episode, I'm sharing about some fun, extra meditations we're putting out for you across the network, some for ment…
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AD-FREE BONUS: Lift Your Face to the Sun Guided Meditation
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Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get a feel of what it’s like to be a PREMIUM member. If you’d like an easy ad-free experience for all of our podcasts - that’s over 200 episodes each month, then JOIN PREMIUM today at https://WomensMeditatio…
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Meditation: When You're Overstimulated
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Meditation: Affirmation: I Let Go and Allow
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Sleep Meditation (3 Hours): So Much Beauty
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Meditation: Reflect on Deep Inner Peace
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Sleep Sounds: Raining on the Rooftops - 528Hz Frequency
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Meditation: Surrender the Opinions of Others
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Meditation: Inner Child Healing
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Special Podcast for You for Stress Awareness Month - Calm Mind
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A few years ago, my friend had a panic attack. As she told me about it afterward, my heart hurt for her and I wished there was something I could do to help. So, I created a meditation that she could keep on hand. And then I created another, and then another. And soon, I launched an entire podcast called Panic Attack Meditation to help her and other…
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Meditation: Closure for Old Friendships
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Sleep Meditation (3 Hours): You Matter
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Meditation: Be Mindful of Your Space
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Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium When friendships fade away or e…
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Sleep Sounds: Softly Playing Piano to Sleep
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Meditation: Remember Who You Are
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Meditation: The Freedom to Let Go
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Sleep Meditation (3 Hours): The Stairway to Sleep
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Meditation: Surrender Negative Patterns
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Sleep Sounds: Happy Children in the Park White Noise
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Meditation: Stay in the Flow of Time
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Meditation: Be Gentle With Yourself
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Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium As the flower grows, From seed …
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Meditation: Reflect on Your Hopes and Dreams
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Sleep Meditation (3 Hours): Sleepy Time
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Meditation: Tap into Joyful Moments
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Sleep Sounds: The Music of Miracles 432Hz Frequency
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Meditation: The Unexpected Gifts
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Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Today’s morning meditation is a…
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Meditation: Dream It. Believe It. See It.
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Meditation for Decision Fatigue
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Special Podcast for You for Stress Awareness Month - Anxiety Release
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We all experience stress, and I hope these meditations have helped you work through some of those stressful moments. Did you know we have an entire podcast dedicated to helping you deal with stress, anxiety and worry? It’s called Meditation for Anxiety. Every day, there’s a special meditation for you that can help you during those high intensity mo…
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Meditation: Welcome Your Feelings
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Sleep Meditation (3 Hours): Sink Into Your Divine Self
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Meditation: Stay in Flow When Your Routine Is Off
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Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Today’s morning meditation will…
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Sleep Sounds: Optimistic and Peaceful Flute
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Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium 💗💗💗 Check out all the deals fro…
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Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium When we hold on tightly to regr…
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Meditation: The Softness of Your Sheets
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Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Tonight’s sleep meditation will…
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Meditation: Stay in the Present
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Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Close your eyes, And allow your…
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Meditation: Your Freedom to Express
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Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium We need to express ourselves. P…
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