Psychotherapist, Energy Healer and Intuitive Coach, Michelle Poverman presents Into the Work, a fully immersive podcast that allows you unrestricted access to someone else’s therapy session as they explore the topics and conversations that will likely impact your own mindset and self awareness of being a sensitive human in your everyday life. Additionally, the podcast includes interviews with experts and healers who were likely once where you are now. Listen as they share their wisdom and st ...
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#26 People Pleasing Part 1: Where Do You Fall On The Spectrum?
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In this episode of Into the Work, Michelle helps you identify where you fall on the People Pleasing Spectrum today. We break down what the 3 phases of the spectrum entail, while using The Stages Of Change Model to outline your journey from your very first acknowledgement that you are a ' people pleaser' to where you are today in your healing proces…
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Your Spiritual Pep Talk. Empaths: You Were Made For This.
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Change is inevitable. The unknown is just around the corner beckoning you to expand, heal and grow. Honestly, the energy of our planet is literally expanding and collapsing, while calling you to do the same. Your old parts are collapsing as your new ones step forward to expand. Remember, you have a unique worth and capability that is here to be exp…
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#24 Self Doubt is a Dream Crusher! Empath: Find The Antidote And Pursue Your Passion
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Self Doubt is a dream crusher. In this episode we explore how sneaky self doubt can be and how it may be showing up in your life. Michelle shares personal anecdotes and offers actionable steps, mantras, and mindset shifts to realign with personal power, manage jealousy, handle judgment, and ultimately move past limiting beliefs. It's time to revive…
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#23 Empath: Is Your High Threshold For Anxiety Blocking Your Intuition?
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If you are an Empath or Sensitive Seeker that has become skilled at pushing through hard things by pushing emotions down, this is an episode you don't want to miss. First, I am asking you to consider whether or not you have a high threshold for anxiety. Then, we ask the question; "Is it really making you more resilient?" Is it possible that this tr…
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#22 Make Peace With Your Past By Telling Your Story, With Jennifer Gulbrand
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Has anybody ever thanked you for sharing your story? It's likely you underestimated the impact you had on them feeling less alone and understood. Today, I am talking with Jenn Gulbrand about the transformational power of storytelling. Jenn discusses her own journey of overcoming shame and unworthiness and the significant impact telling her story ha…
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#21 How To Develop A Magical Perspective: Mindset Work For Manifesting Empaths
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If you know. You know. In this episode, we discuss how magical life gets when you slip back into a Manifesting mode and start to do this work again. Trust me, when your relationship with universe starts reciprocating, it's pretty damn magical! There are 3 important components of a manifesting mindset that will make you pretty damn resilient as well…
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#20 Hey Empath: Stop Repeating These Words! So You Can Stop Summoning Your Inner Victim.
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Did you know that you are sabotaging your confidence and getting out of alignment with your high vibing goals everytime you trigger your inner victim? Sure, we have lots to learn from the depths of our inner victim as she has much to teach us. But to unconsciously summon her 10- 50 times a day may not be what you're intending to do! I am here to wa…
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#19 The Empath’s Intuitive Awakening: Tips To Clear The Path to Your Intuition
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Do you ever feel like you might not be capable of quieting your monkey brain long enough to be able to access your intuition? Or perhaps you have no idea how to do any of this but you just know that you feel drawn to it; there has to be another way to live! In this episode, we will dive into the two most common ways people block their intuition and…
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#18 Is The Clutter In Your Home Killing Your Vibe? Empaths Get Organized With Caroline Thor
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As a sensitive Empath, your home is your sacred space to ground, reenergize and be prepared to head back out into the world to complete your mission here! But what if your home overwhelms your energy system and feels chaotic? Do you frequently feel like you are the only one working so hard to anxiously clean and clear it? Does it feel like an impos…
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Episode #17 Hey Empath! Teach Your Partner How To Be A Good Listener
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How many times have you felt frustrated when your partner, friend or family member just didn't show up for you the way you really wanted them to? How many times have you been disappointed, yet not surprised, when they went to their go-to tool of being the fixer and rescuer- giving you solutions before they even truly understood the problem? Today '…
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#16 Let's Talk Money Blocks For Empaths With Masha Goins
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In this episode, Masha helps us explore our complex issues surrounding money , self-worth, and the challenges we face around receiving. Masha is a Dream Midwife and Abundance Activator (aka Business Coach and Money Mindset Queen) and the Host Of the Podcast Money Mindset Mamma Are you aware of your money blocks? In other words are you aware of all …
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#15 Hey Empath, Got Guilt? How To Stop It From Sabotaging Your Boundaries!
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Do you struggle with feeling guilty when you try to set boundaries with others? It's a very common experience if you have any history of people pleasing. Many "recovered" people pleasers still struggle with guilt. In this episode, we delve into the challenging emotion of guilt, particularly in the context of setting boundaries. I address common mis…
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#14 Why Your Low Vibe Food Choices Might Be Sabotaging Your Career Goals - With Deborah C. Smith
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Have you ever considered that the food you put in your body might be interfering with those hopes and dreams you're working so hard on? In today's episode, we are taking a deep dive into your relationship with food and the direct impact food choices have on your success. I am talking with Debra C. Smith, a holistic business coach and online marketi…
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#13 InSession: Bethany Explores How To Find Her Mojo & Rebuild Her Life Post Hearbreak
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In a NEW EPISODE of Into The Work: Therapy For Empaths & Seekers, Insession: Bethany Explores How to Find Her Mojo & Rebuild Her Life, Bethany shares about the loss of joy and how it has eluded her far longer than she would have imagined as she has processed the grief and heartache of a relationship ending unexpectedly. We talked about many differe…
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#12 Identify Your Soul Calling And Start Healing With Kaci Davignon
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Kaci Davignon joins the show today. Kaci is a certified healer and channeler who helps individuals tap into their intuition and overcome personal blocks. Kaci shares her journey from childhood experiences with spirit guides to becoming a medium and then transitioning into soul channeling. She discusses the importance of vibrational frequency in man…
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#11 Hey Empath! Are Your Current Boundaries Making You Sick?
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What if I told you that every painful challenge that you are facing in your life right now could be whittled down to a boundary issue and a belief that is fueling it? You can tell me that I'm over simplifying things. Go ahead. I can take it. And then I'd ask you to tell me about the hurt your feeling right now and I'm pretty sure within a few minut…
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#10 Human Design: How To Build A Business That Is Aligned With Your Energy With Connie Aramento
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Is it me or is everybody talking about Human Design? Just in case you have been in the shade on this one, Human design is a combination of ancient and modern sciences that combines astrology, the Chinese I Ching, Judaic Kabbalah, Vedic philosophy and modern physics and uses all this combined wisdom to help you identify which of the four energy type…
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#9 Empaths; Stop Feeling So Drained! Five Crucial Steps To Feel Magical Again.
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I'm talking to you; the empath in the room with low energy, low motivation, and high hopes that it will get better! This is an important Episode if you are a sensitive human who tends to take on other peoples "stuff." You know who you are. Don't skip this. The world needs you charged up here for your next mission! I share a lot of wisdom that I hav…
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#8 InSession: Healing After Heartbreak. Kathryn's Post Breakup Evolution
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In this episode on Healing After A Breakup, Kathryn, explores the complex emotions surrounding a betrayal and the painful ending of her relationship. Kathryn was making plans for their big move across country. She was in the process of securing her post grad job in Washington and getting excited about the future that was on the horizon. Then, what …
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#7 Becoming A Psychic Empath With Lisa Campion
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S&S_Podcast_Lisa_filmora_update Hello fellow Seekers, if you have not yet heard of my next guest then let me tell you, you are in for a treat! Today we talk with Lisa Campion, a renowned psychic counselor, Reiki teacher, author and fellow podcaster. Lisa is the author of the #1 best selling book, The Art of Psychic Reiki, and the award winning book…
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#6 Soul Vs Ego; How To Heal Your Anxiety
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It may or may not surprise you to hear how big a role your Soul and Ego play in your daily life. Obviously, they are quite literally what we are made of. However, what may surprise you is how big of an impact your current imbalance is having on you and your life. Especially if anxiety or fear is holding you back. Don’t miss this episode. Grab a cup…
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#5 InSession: Bess Navigates Grief And Motherhood
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In this episode, Bess, who lost her mother to cancer just before becoming a mother again with twins, shares her journey of managing grief alongside the joys and challenges of raising three young children. She discusses the complexities of being a caregiver, the mixed feelings of relief after her mother's passing, and the adjustments to motherhood w…
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#4 What You Need To Know About Becoming Sober Curious With Casey McGuire Davidson
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Have you ever taken a break from alcohol? Maybe, you participated in dry January or maybe it was Sober October. Either way, this episode will speak to you. Casey McGuire Davidson is an incredible advocate for women who are considering quitting alcohol. Don't worry, there is no shade cast here . Casey was a big drinker throughout her life and is not…
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#2 Weight Loss As Spiritual Work; How Most Of Us Are Getting It Wrong With Jess Reid
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Today, I welcome Wild Wellness coach, Jess Reid to the show. Get a pen and a notebook before you press play! Jess is on fire sharing some of the most meaningful perspectives on weightloss and well being that I have heard in a while! Weight loss is soul work that can actually change your life! There is so much gold in this episode that you will want…
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#3 In Session: Stephanie Identifies A Major Block To Her Success In Business As An Empath Entrepreneur
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Listen in as Stephanie explores some of the challenges she faces as an empath building her own business. As it all unfolds, she is finally able to identify an important block and core wound that has been holding her back. In this episode, Stephanie, shares her struggles with internal blocks related to financial success, self-belief, and breaking th…
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#1 Shadow Work: Unmask The Parts Of You That Keep You From Believing In Your Self Worth
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In this podcast episode, I dive into the concept of 'Shadow Work', We will explore how acknowledging and integrating your disowned and darker parts of your personality, is essential for overcoming the fear of not being good enough and achieving genuine self-worth. I share personal experiences and strategies for identifying shadow aspects, including…
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Trailer For Into The Work: Therapy For Empaths, Seekers And The Intuitively Driven
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One of the most daunting part of therapy can be walking through the door, sitting down, and trying to find the words you want to say… What if someone else could do the talking for you? Psychotherapist, Energy Healer and Intuitive Coach, Michelle Poverman presents Into the Work, a fully immersive podcast that allows you unrestricted access to someon…
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