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Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at https://www.insightmeditationcenter.org/.
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Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.
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The latest scientific research reveals that 12 minutes of meditation a day yields benefits like increased attention, focus, creativity, calm, resilience and compassion. Start your 12-minute sit with guided meditations from today’s leading mindfulness experts, brought to you by Mindful. With a new mindfulness meditation each week, 12 Minute Meditation invites you to bring the benefits of mindfulness to daily life.
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Conversations and meditations on self, the nature of reality, & consciousness. With meditators, philosophers, mystics and scientists we examine non-duality, exploration of mind and the phenomena of altered states, traits and beyond.
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Exploring frontiers of contemplative science—discussing mind, meditation, and more.
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Helping you calm the mind in a world full of noise.
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Talks by Gil Fronsdal at the Insight Meditation Center in Redwood City, CA
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Audio recordings of Buddhist teachings and discussions with local and visiting teachers of the Dhamma. Visit seattleinsight.org for more information.
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Learn how ordinary people became extraordinary–from the inside out. Join author Cory Allen as he asks the world’s leading thinkers what THE insight was that hit them, which was a turning point in their path to greatness. This podcast will give you behind-the-scenes blueprints that will show you the steps you can take to raise your life to the next level.
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Jonathan Robinson and Brian Tom O'Connor explore ingenious ways to tap into the ever-present stillness and joy of our true nature. Includes guided meditations with each podcast episode.
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Interviews with Spiritual Practitioners about their New Books Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/spiritual-practice-and-mindfulness
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Escapades in Mind-Expansion and Cultural Misadventures. Mindrolling Podcast is about coming unstuck and the recent history of awoken awareness. It’s about the intersection of culture, consciousness and realization with Raghu Markus.
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Welcome to The Meditation Course Podcast. I am Robert Mitchell. I teach meditation, mindfulness and resilience in London, England. The podcast episodes are recordings of classes I run on my online meditation course called The Meditation Course. To join us, sign up for four weekly live guided meditation classes.
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Join the New York Times bestselling author of The Untethered Soul, The Surrender Experiment, and Living Untethered for this free series of curated teaching sessions, recorded at his Temple of the Universe yoga and meditation center. For more information, go to michaelsingerpodcast.com. Sounds True Inc. Episodes: © 2024 Michael A. Singer. All Rights Reserved.
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Insight Meditation Society - Retreat Center: dharma talks and meditation instruction
via dharmaseed.org
IMS’s Retreat Center first opened its doors in 1976. It offers a yearly schedule of meditation courses, lasting from a weekend to three months. Most retreats are designed for both new and experienced meditators. Recognized insight meditation teachers from all over the world offer daily instruction and guidance in Buddhist meditations known as vipassana (insight) and metta (lovingkindness). While the context is the Buddha’s teachings, these practices are universal and help us to deepen awaren ...
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Gogo cultivates a safe, light-hearted space where you can quiet the outside noise, de-stress, and focus on your body & mind. In Gogo’s flow you’ll find meditations and movement secrets that deepen your self-awareness and offer new perspectives on self love and empowerment. She encourages owning your body and finding the space & time to soothe your soul.
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Mindfulness Insight meditation (Satipatthana Vipassana) and Buddhist teachings/Dhamma Talks as taught through the Theravada Buddhism tradition. Sayar Myat gives Dhamma talks on teachings of the Buddha as well as instructions on Pure Vipassana meditation as prescribed by the Venerable Mahasi Sayadaw. Visit the YouTube Channel at: https://www.youtube.com/channel/UCJ5tPybGb9wm03HdeLIjARA Website: www.satipatthana.ca For Donations and Memberships visit: https://satipatthana.ca/donation/
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Allow Ms. Brandon’s gentle voice to guide you or your child through short meditation or relaxation practices to find the quiet, peaceful stillness within. People of all ages will develop body awareness, love and kindness and cultivate gratitude for themselves and others. Ms. Brandon’s lifelong career, and passion in life, is teaching yoga to children. Learn more at www.yogawithmsbrandon.com/about
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Awakening Together Presents Being Aware of Awareness Guided Meditations
Rhoda Makled @ Awakening Together
All are welcome to join this program live on Mondays, Wednesdays and Fridays at 7:30 – 8:30 am ET in which participants are gently guided through Being Aware of Awareness meditation. This program provides an opportunity to be in community with others who will to find that place of no-place, that attention to our natural attentiveness, that innate, essential presence that can often be overlooked. Listen here to the recorded meditation. OR Come join us live awakening-together.org and discover ...
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A podcast to support your spiritual (r)evolution. This is the best podcast for people who are experiencing a spiritual awakening. Whether you are a beginning meditator or advanced on your path, the content of the Meditation Conversation podcast will speak to you. Kara Goodwin hosts guests with expertise in a wide variety of subjects which explore consciousness to assist you with your spiritual transformation. Topics include mysticism, energy healing, miracles, angels, psychic abilities, ment ...
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Powerful tools for you to feel love now—and at any moment. Techniques and teachings from yoga philosophy, Advaita Vedanta, Kriya Yoga, and more that actually work and help us live a happier, more peaceful life while supporting wisdom and kindness in all. awakeyogameditation.substack.com
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Pause in the midst of your busy day to renew your body, heart, mind and spirit with a Jewishly-framed mindfulness meditation from the Institute for Jewish Spirituality. In each episode, hosted by Rabbi Marc Margolius, an expert Jewish meditation instructor guides you through a brief teaching and meditation for relaxing your body, reconnecting with your authentic self, and connecting you with deep Jewish wisdom. Opening and closing music: “Baby Bird Niggun,” by Aly Halpert, used with permission.
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A meditation podcast to help you let go of the outer reality and tune into your inner world for healing, mindfulness, exploration, and growth. This podcast shares a wide range of meditations, from simple mindfulness to deep interpersonal journeys.
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A Sōtō Zen Buddhist Temple. Visit: SokukoJi.org If you would like these talks to continue PLEASE VISIT OUR DONATE PAGE at www.sokukoji.org/donate
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Become a Paid Subscriber: tinyurl.com/wbym-subscribe Join Alexis Miller, 500-RYT, 200-ERYT & iRest Yoga Nidra instructor, to practice yoga nidra. Through this form of meditation, listeners can reduce their symptoms of stress, anxiety, stress, depression, chronic pain, trauma and general unease, while increasing their heart rate variability, blood flow, sense of well-being and ease within their bodies and mind. No previous experience needed! Connect with the peace that's already present insid ...
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Health coach and yoga teacher Emily speaks authentically and from the heart, sharing her knowledge and wisdom about stepping into your power, living your dream life, conscious living, connecting with the earth and healing.
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Fall asleep fast & get the healing deep sleep you need for your mind, body and soul with Abide Christian Bible sleep meditations. ⭐Abide is the #1 Bible app to stress less & sleep better. Join the millions of people who download the 4.9 star reviewed Abide app to reduce stress, improve sleep and experience the peace of God everyday. ⬇️Get the Abide app FREE: https://abide.com According to meditation research... 84% of Christians who meditate at least weekly have the strongest faith in God 81 ...
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The Yoga Inspired Life Podcast is your wellness focused weekly dose of inspiration, motivation and positivity hosted by Shayla Quinn. Join Shayla and special guests for real, authentic conversations about all things yoga, wellness, fitness, health, self-love, nutrition, mindfulness and everything in between. Dive deeper: http://www.shaylaquinn.com | http://www.youtube.com/shaylaquinn
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Yo Qi Zen Healing Arts Dojo ...... ♫ Powerful Guided Reiki Healing Meditations .............. Self-hypnosis & Energy Cleansing Binaural Music ♫ (ad-free) ►Subscribe & Vibe!
Felicia M. W. Bowers
YoQiZen‘s Reiki meditations use ancient wisdom traditions, science, and practical application to produce powerful meditation experiences to enhance all aspects of life and bring clarity, balance, health, wealth, and well-being and love. Yo = Yoga (Breath) Qi = Life Force Energy Zen = Meditation ...Just breathe..... Reiki has no limitations, is not bound by time, space nor matter. Reiki flows as you direct it. You only need to OPEN and RECEIVE. ► Simply bring your awareness to the places you ...
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Cult survivor stories. Hi! I’m Shelise Ann Sola— former devout Mormon. On C2C, my husband Jonathan and I dive deep into the nuance of cultic organizations and coercive manipulators. We are not anti-religious, but anti-abuse, and shed light in dark places to bring compassion, understanding and accountability. Together we discover how our guests find independence and healing through awareness and true individual sovereignty. Support this podcast: https://podcasters.spotify.com/pod/show/cults-t ...
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Daily Bible meditations with peaceful music and water sounds to help you Abide in Christ everyday. ⭐Abide is the #1 Bible app to stress less & sleep better. Join the millions of people who download the 4.9 star reviewed Abide app to reduce stress, improve sleep and experience the peace of God everyday. ⬇️Get the Abide app FREE: https://abide.com According to meditation research... 84% of Christians who meditate at least weekly have the strongest faith in God 81% of Christians who meditate at ...
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Maya Tiwari ~ brings alive the Goddess Force of healing to Self and Earth. Her high vibrational wisdom speaks to the soul-enriching journey of the feminine experience. She instills beauty and power to women's voices to nurture life, hearth and earth while strengthening awareness and spiritual immunity. These episodes are rooted in Holistic Medicine and India's ancient ways of healing, Ayurveda. Keep a lookout for Maya's newest book, I Am Shakti, and empowering tome for women, soon to be publ ...
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Big Shakti’s podcast covers all forms of higher yoga, including Indian philosophy, Samkhya, raja yoga, bhakti yoga, jnana yoga, yoga tantra, mantra and yantra, chakras and kundalini, Sri Vidya, Eastern and Western psychology, which includes yoga psychology and the analytical psychology of Carl Jung, dreams and imagination, karma, Indian astrology, Jyotish. Published by www.bigshakti.com
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A self-help podcast for yogis and HSP ready to let go of overwhelm and stress so that they can transform their sensitivity into a superpower. Join me to build your awareness, become embodied and turbo-charge your growth. Learn from the most inspiring and accomplished yoga teachers and coaches in the world with their personal stories, best-kept secrets, and most valuable tools and strategies. Hosted on Acast. See acast.com/privacy for more information.
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The Moved To Meditate Podcast is a place for vibrant discussions about mindfulness, movement practices, and ways to find more balance and presence in daily life. Here, you’ll find down-to-earth resources to help you progress on your path, as well as insightful conversations with mindful movement, yoga, meditation, and dharma teachers from a range of traditions. On this podcast, we spotlight embodied approaches to mindfulness and the more contemplative aspects of movement practice. Together, ...
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Gary Langley and Sally Taylor interview guests on topics of the afterlife, the soul, consciousness, and the nature of reality. Conversations explore what can be experienced and known about conscious awareness and identity beyond the physical 3D world.
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Meditations for Mental Health is a calming, guided meditation podcast hosted by Victoria Mlynko, a Registered Psychotherapist. Each episode is designed to help you manage stress, anxiety, and improve your overall mental well-being. Whether you're looking for mindfulness exercises, relaxation techniques, or tools to navigate emotional challenges, this podcast offers practical support for your mental health journey. Tune in to experience soothing meditations that promote balance, self-awarenes ...
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Learn How to Live Well & Whole & Create Calm within Chaos with host Jill Wigmore-Welsh and her guests. This podcast can include interviews with wellbeing professionals and lessons in Feldenkrais, Mindfulness, Meditation, Bodywork, Somatics & Psychology www.jillwigmore-welsh.com
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The intention is to awaken, enlighten, enrich, and inspire. Timber Hawkeye, bestselling author of Buddhist Boot Camp and Faithfully Religionless, offers a secular approach to being at peace with the world, both within and around us. As the Dalai Lama says, "Don't try to use what you learn from Buddhism to be a Buddhist, use it to be a better whatever-you-already-are."
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Increasing awareness. Deepening presence. Activating wonder. To be able for the times ahead and the times already here. wonderdome.substack.com
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Allow media from IntegratingPresence.com to inform the process of embodying heart-centered awareness. By balancing holistic wisdom with the love flavors of unimpeded friendliness; compassion; vicarious joy; and equanimity we naturally unfold our innate courage while aligning into wholeness upon our progressive development journey into completing our full potentials and capacities towards complete freedom.
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Nourishing with Light. Recorded live as a group meditation, Miriam's Meditations include precision breath exercises along with inner technologies for sensing subtle energies, working with flows and frequencies and other cutting edge consciousness explorations. You’ll find out how to connect with your guide, use breath for healing your body, mind and emotions, and techniques to integrate into a harmonious, highly functioning Oneness. Return from these journeys refreshed, expanded and filled w ...
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Meditation: Relaxing Back into Awareness (20:12 min.)
20:12
20:12
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
20:12
When we fully inhabit our body, we discover the space and wakefulness of awareness itself. In this meditation, we rest in this open awareness, and when the attention narrows into thoughts, we practice relaxing back into the openness that includes passing sounds, sensations and feelings. We close with a brief offering of lovingkindness to our own he…
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Contemplation: Being Joyfully Aware
1:47
1:47
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
1:47
This practice is part of the Final Quarter Meditation series – an offering for Wild Blue Yonder Meditations subscribers. Incorporate this idea into your week – that you can cultivate and experience joy no matter what arises for you this season – into your week, bringing mindfulness and intentionality to the way in which you move through the world. …
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See all series | See all talks Teacher: Judith AvingerDate: 2024-10-13 Sunday Series Awakening Into the Paramis (Sunday mornings, 2024) 2024-01-09 Aravind Moorthy, Jerry Harter, Judith Avinger, Lyndal Johnson, Nina Laboy, Sooz Appel This recording was edited and prepared for publication by volunteer John Stott.…
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Mindful Movement as Cross-Training for Your Awareness
19:59
19:59
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
19:59
In this episode of the podcast, we’re exploring the idea of Mindful Movement as a form of “cross-training” for your awareness. It’s a fun metaphor for how Mindful Movement and meditation can fit together and enhance each other, and it might just inspire you to try something new! In fitness, cross-training is the idea that it's healthy to round out …
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Guided Meditation: Freely Aware
30:11
30:11
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
30:11
This talk was given by Gil Fronsdal on 2024.10.02 at the Insight Meditation Center in Redwood City, CA. Video of this talk is available at: https://youtube.com/live/9KIn6fbExSY. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/…
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457. Where Is This Sense Of "I"?
1:00:02
1:00:02
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
1:00:02
In this episode a quote from Helen Hamilton's book Dissolving the Ego is contemplated. "All of our suffering comes because we assume that we know what we are."
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A 12-Minute Meditation for Embracing Neurodiversity Through Breath Awareness with Sue Hutton
13:04
13:04
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
13:04
This week, Sue Hutton guides us in a breathing practice to foster awareness of our senses, honoring our neurodiversity while we strengthen our mindfulness practice. We live in a neurodiverse world. We are all wired with unique minds and bodies, and each of us has a unique sensory constitution. For instance, someone who experiences sensory overwhelm…
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172: Colette Martin and Boris Feldman, Guest Explorers
1:18:11
1:18:11
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
1:18:11
In this episode we talk to Colette Martin and Boris Feldman about their Deepening Protocol, which guides people through progressively deeper states of fundamental well-being and awakening. The process involves sinking into present experience, letting go of resistance, and allowing deeper states to emerge naturally. • Includes a guided meditation le…
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Connect with God — on Abide, a Christian meditation app that provides a biblically grounded place to experience peace and progress in your relationship with Christ. Use this biblical meditation, narrated by Bonnie Curry, to center yourself on the truth in God's word. Be assured of eternal life! Meditate on John 10:28-29. Allow the music & nature so…
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157: Retreat Dhamma Talk 52: Harmonizing Concentration and Effort
53:16
53:16
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
53:16
YouTube Video Link: https://www.youtube.com/watch?v=0GrkeqaQung&list=PLYiWmziXO9HCybav1DSf9fRQu421XNHCd&index=52&t=2800s Visit the YouTube Channel at: https://www.youtube.com/channel/UCJ5tPybGb9wm03HdeLIjARA Website: www.satipatthana.ca For Donations and Memberships visit: https://satipatthana.ca/donation/…
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Cultivating a Courageous Heart - Part 1
48:28
48:28
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
48:28
In the face of violence, hatred and loss, how do we handle the reactivity we feel? Our own anger, hatred and fear? These two talks offer guidance and practice in letting our own vulnerability be a portal to responding - to ourselves, each other and our world - with courageous, wise hearts.Oleh Tara Brach
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Pray for Pastors & Ministry Leaders
14:54
14:54
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
14:54
Connect with God — on Abide, a Christian meditation app that provides a biblically grounded place to experience peace and progress in your relationship with Christ. Use this biblical meditation, narrated by Tyler Boss, to center yourself on the truth in God's word. How can you be praying for your pastors? Meditate on Psalm 32:8. Allow the music & n…
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Sleep better and Stress Less— with Abide, a Christian meditation app that provides a biblically grounded place to experience peace and progress in your relationship with Christ. We hope this biblical sleep meditation, narrated by Keaver Brenai, helps your body relax and your mind rest on the truth found in scripture. These days, you might not feel …
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372. Impossible Cure: The Gentle Power of Homeopathy - Amy Lansky
56:22
56:22
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
56:22
I was thrilled to have the opportunity to talk with Amy Lanksy, author of the amazing book, Impossible Cure: The Promise of Homeopathy. I found Amy's book to be incredibly powerful in understanding the potential of homeopathy, as well as understanding how it works and the history of the rise and fall of its use and popularity. Amy Lansky graduated …
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Happy Hour: Nourishing the Heart
47:13
47:13
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
47:13
This talk was given by Nikki Mirghafori on 2024.10.23 at the Insight Meditation Center in Redwood City, CA. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. This talk is licensed by a Creative Commons Attribution-Noncommercia…
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E19: Learning to Serve the Present Moment
51:30
51:30
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
51:30
True spiritual growth comes from ceasing to constantly focus on yourself—I, me, and mine. Instead of getting caught up in personal likes and dislikes, you can learn to serve the moment in front of you with your full heart and soul, without expecting anything in return. To do this, you must gradually become comfortable with both positive and negativ…
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Dharmette: Personality Disorder at the Individual and National Level
13:51
13:51
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
13:51
This talk was given by Matthew Brensilver on 2024.10.23 at the Insight Meditation Center in Redwood City, CA. Video of this talk is available at: https://www.youtube.com/live/KGCf8KB6Qqg. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.o…
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Guided Meditation: Stabilizing; Compassion
28:42
28:42
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
28:42
This talk was given by Matthew Brensilver on 2024.10.23 at the Insight Meditation Center in Redwood City, CA. Video of this talk is available at: https://www.youtube.com/live/KGCf8KB6Qqg. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.o…
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continue reading
1
Meditation: Relaxing Back into Awareness (20:12 min.)
20:11
20:11
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
20:11
When we fully inhabit our body, we discover the space and wakefulness of awareness itself. In this meditation, we rest in this open awareness, and when the attention narrows into thoughts, we practice relaxing back into the openness that includes passing sounds, sensations and feelings. We close with a brief offering of lovingkindness to our own he…
…
continue reading
Dragons have been known to guard treasure from Knights and kings. They have also been known to protect knowledge, wisdom and magical places. Treasure can be anything we find special or important. So, what do you treasure? Let’s practice Dragon’s Treasure Meditation to find out what treasure is held in your heart.…
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Feldenkrais UK BSMA and spoken word
28:10
28:10
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
28:10
Today I recorded a live, referring to the way we can apply or maybe already do apply principles from Feldenkrais into our everyday listening and speaking. Today I was also coaching a client and using some other principles, Clean Language. I'll add more laterOleh Jill Wigmore-Welsh
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1
Cultivating a Courageous Heart – Part 1
48:27
48:27
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
48:27
In the face of violence, hatred and loss, how do we handle the reactivity we feel? Our own anger, hatred and fear? These two talks offer guidance and practice in letting our own vulnerability be a portal to responding – to ourselves, each other and our world – with courageous, wise hearts. Photo by: Jonathan Foust The post Cultivating a Courageous …
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continue reading
Connect with God — on Abide, a Christian meditation app that provides a biblically grounded place to experience peace and progress in your relationship with Christ. Use this biblical meditation, narrated by Tyler Boss, to center yourself on the truth in God's word. What does the Bible say about first responders? Meditate on 1 John 3:16. Allow the m…
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continue reading
Self-love is a practice of caring for all aspects of your being. It can encourage you to let go of judgments and societal standards, so you can see the beauty and wonder that is YOU. Tune into this meditation to breathe more love into your life and send gratitude to your body, mind, heart, and spirit.…
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1
Episode 5 - Conscious Relationships
28:05
28:05
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
28:05
In this episode, Emily discusses relationships and how we relate with others and ourselves. She speaks about relationships from a yogic perspective, viewing the other with reverence and mystery and also shares some of her own personal experiences with relationships and what she has learnt about creating strong loving connections. She points out a c…
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Guided Meditation: Burnout Recovery
9:12
9:12
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
9:12
Victoria guides you through a calming meditation designed to help you recover from burnout. Through body relaxation, breath awareness, and visualizing the replenishment of energy, you’ll be invited to release stress and reconnect with a sense of inner balance. This meditation provides a space to recharge, reset, and nurture your well-being, offerin…
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1
Alaxander Yanai Lesson 17 Breathing Feldenkrais Method
28:18
28:18
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
28:18
This is the skeleton lesson of AY 17, which is really quite simple. When the AY lessons were published they included a lot of details that Moshe would have included to assist the people actually doing the lesson in a class on the day. So, if I was working with a group I would add in dozens of small directions to assist each person. However, here ar…
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Episode 212: the art of setting boundaries | In today’s episode of The Yoga Inspired Life, Shayla dives into an essential and timely topic: setting boundaries. As boundaries have become a central theme in her life recently, Shayla shares personal insights and experiences, discussing how to set healthy boundaries to protect your energy and well-bein…
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Connect with God — on Abide, a Christian meditation app that provides a biblically grounded place to experience peace and progress in your relationship with Christ. Use this biblical meditation, narrated by Tyler Boss, to center yourself on the truth in God's word. Why should we pray for educators? Meditate on 1 Corinthians 15:58. Allow the music &…
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continue reading
Feeling stuck, like you're spinning your wheels but getting nowhere? I get it. Starting over can feel scary. But what if I told you that starting fresh isn’t about erasing the past? It’s about taking everything you’ve learned and using it to grow, just like a caterpillar becomes a butterfly. Each new beginning is a chance to stretch your wings, to …
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Practice: Yoga Nidra for Feeling into Joy
28:52
28:52
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
28:52
This practice is part of the Final Quarter Meditation series – an offering for Wild Blue Yonder Meditations subscribers. This practice was designed to support you in cultivating and feeling uncaused joy. During this season, use this practice to help you feel joy, no matter the circumstances you face. This practice is accessible to all experience ba…
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1
Happy Hour: Cultivating Compassion without Grasping onto Pain
49:52
49:52
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
49:52
This talk was given by Nikki Mirghafori on 2024.10.21 at the Insight Meditation Center in Redwood City, CA. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. This talk is licensed by a Creative Commons Attribution-Noncommercia…
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See all series | See all talks Teacher: Tim GeilDate: 2024-10-21 Monday Series Awakening Into the Paramis (Monday evenings, 2024) 2024-01-09 Keri Pederson, Lyndal Johnson, Sooz Appel, Steve Wilhelm, Tim Geil, Tuere Sala Reflection and Practice Read and reflect upon the Simile of the Saw, MN 21. Notice times when you pretend to be kinder than you re…
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Connect with God — on Abide, a Christian meditation app that provides a biblically grounded place to experience peace and progress in your relationship with Christ. Use this biblical meditation, narrated by Tyler Boss, to center yourself on the truth in God's word. Let’s pray for our leaders. Meditate on 1 Timothy 2:2. Allow the music & nature soun…
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continue reading
1
Psychedelic Healing 101 (Part 1), with Chuchu Wang
36:43
36:43
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
36:43
As psychedelics become more mainstream and popular, it's crucial to approach these powerful medicines with caution, integrity, and responsibility - especially if you're a highly sensitive person. To help me explore this topic, I have psychedelic healing expert Chuchu Wang on the podcast. Through her own personal experiences and the work she does at…
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E18: Beyond the Mask of the Ego: Embracing Pure Awareness
55:36
55:36
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
55:36
Consciousness is the foundation of all meaning, because without awareness, nothing has significance. People mistakenly identify with their ego, which is simply a collection of thoughts and self-concepts they are aware of. This false identification leads to tremendous suffering. True spiritual enlightenment comes from recognizing that the self is no…
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Walking in the Light with Grace
29:13
29:13
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
29:13
Sleep better and Stress Less— with Abide, a Christian meditation app that provides a biblically grounded place to experience peace and progress in your relationship with Christ. We hope this biblical sleep meditation, narrated by Edward Grinnan, helps your body relax and your mind rest on the truth found in scripture. Tonight, be lulled into a deep…
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The Perception Zone Meditations
42:17
42:17
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
42:17
Meditation is mental training. It's easy to become diverted into the meditative experience itself and think that is the end of it. It's important to remember that meditation is mental training for life. We can learn many skills from our meditation practice that can benefit us in different ways. It's never too early to put what we learn in meditatio…
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Tara Mulay: Spiritual friendship on retreat and in daily life.
47:39
47:39
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
47:39
(Insight Meditation Society - Retreat Center)Oleh Tara Mulay
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Why Do We Practice Metta? Four Answers
39:25
39:25
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
39:25
See all series | See all talks Teacher: Sooz AppelDate: 2024-10-20 Sunday Series Awakening Into the Paramis (Sunday mornings, 2024) 2024-01-09 Aravind Moorthy, Jerry Harter, Judith Avinger, Lyndal Johnson, Nina Laboy, Sooz Appel This recording was edited and prepared for publication by volunteer Jim Matthews.…
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This talk was given by Gil Fronsdal on 2024.10.20 at the Insight Meditation Center in Redwood City, CA. Video of this talk is available at: https://youtube.com/live/MOcESo8cIWg. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/…
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This talk was given by Gil Fronsdal on 2024.10.20 at the Insight Meditation Center in Redwood City, CA. Video of this talk is available at: https://youtube.com/live/MOcESo8cIWg. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/…
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Connect with God — on Abide, a Christian meditation app that provides a biblically grounded place to experience peace and progress in your relationship with Christ. Use this biblical meditation, narrated by Chloë Elmore, to center yourself on the truth in God's word. Is God asking you to trust him with something scary? Meditate on Daniel 6:22. Allo…
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Lauren Tober, "Mental Health Aware Yoga: A Guide for Yoga Teachers" (Singing Dragon, 2024)
37:38
37:38
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
37:38
When taught properly, yoga can be a healing and life-affirming practice for students experiencing mental illness. Lauren Tober's book Mental Health Aware Yoga: A Guide for Yoga Teachers (Singing Dragon, 2024) will cover the foundations of yoga psychology, therapeutic skills, the mental health crisis, and more. After reading, yoga teachers and train…
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