This series features interviews with experts in the field of mental health and suicide prevention. Topics range from understanding the best overall approach to prevent suicide to how to help someone who is going through a tough time in their life.
…
continue reading
We take our work as empaths seriously and realize it's time to grow. It's time to look at being highly sensitive as a strength. Emotions are powerful. Join us to learn how to inspire them, utilize them to be of service, and live freely as your most authentic self. Our most popular series on Mental Health News Radio is now its own podcast. Tune in, join in, spread the word - but most of all - feel inspired and empowered about your highly empathic self.
…
continue reading
![Artwork](/static/images/128pixel.png)
1
What is Self-Love and How to Find It
52:41
52:41
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
52:41
It was a sad realization that convinced me that a fair number of people have no idea what self love is and and even less of an understanding of how to practice it. We have been, from our earliest part of life, fully indoctrinated by actions, words and subtle inferences. Our parents, teachers, siblings, extended family, religious people, friends and…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Supporting Families Who Have Lost A Loved One To Suicide
35:46
35:46
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
35:46
How should we memorialize someone who has died by suicide? To help answer that question, Brooke and Adam speak with Dr. Keita Franklin, a national leader in suicide. Dr. Franklin shares why we should be memorializing someone who died by suicide in the same way as those who died by other means. It can feel uncomfortable to talk to person who has los…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
You Do Matter: A Look at the LGBTQ+ Community and Suicide
38:52
38:52
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
38:52
Do LGBTQ+ individuals have the same risk factors for suicide as the general population?Today we speak to Dr. Kate Comtois, a Professor in the Department of Psychiatry and Behavioral Sciences at Washington University, about LGBTQ+ community and its increased risk of suicide. She highlights the impact social media has had in creating a space where bu…
…
continue reading
Today’s episode addresses the myth, “If access to one method of suicide is restricted, will another method be used instead?” Brooke and Adam speak to Dr. James C. West, host of the critically acclaimed podcast “Let’s Talk About Your Guns” a series that discusses gun safety by unpacking real-life scenarios. Listen in as Dr. West talks about the impu…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Energy and the Empath: The Phenomenon of Hyper Sensitivity
55:32
55:32
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
55:32
Join Martha and Kristin for a discussion about how energy has an impact on empaths. Many of us have been there before, you walk into a room and can “feel” that something is not quite right. Without being told, you zero in on the person who is troubled and feel the need to be of assistance because you may feel it’s your duty to help. Or you know whe…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Managing Intense Moments While Still Showing Up for People
36:15
36:15
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
36:15
Oleh MHNRN, LLC
…
continue reading
Today’s episode addresses the myth that “teens say they are suicidal to manipulate their parents and teachers.” While this may happen, a 2021 Substance Abuse and Mental Health Services Administration survey asked teenagers if they have had any suicidal thoughts in the last 30 days and an astonishing 3.3 million teenagers responded “Yes, I’ve had se…
…
continue reading
As a parent, you always want the best for your child; however, you can do everything seemingly right and still unfortunate events unfold. Today, Brooke and Adam speak with Mr. Dennis Ward, a Registered Nurse about his experience losing his son to suicide and what life looks like after losing a child to suicide. A native Texan, Dennis joined the Air…
…
continue reading
Is it true that “All people who have thoughts of suicide, have a mental illness?” What about, “If you have suicidal thoughts once, you’ll always be suicidal?” Listen in to learn why the answer to both of these questions is “NO.” Our guest today, Dr. Craig Bryan, a board-certified clinical psychologist in cognitive behavioral psychology, shares new …
…
continue reading
Did you know that the time after a patient is discharged from the hospital, is one of the highest times for suicide death? Brooke and Adam speak with Dr. Julie Goldstein Grumet, the Director of the Zero Suicide Institute at the Education Development Center, about how this seemingly counter-intuitive occurrence could be reduced through strategic sys…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
The Simple Question That Can Save A Life
28:58
28:58
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
28:58
Are doctors or mental health professionals the only people allowed to ask someone if they are suicidal? On today’s episode, Brooke and Adam speak to Dr. Kelly Posner about how we often expect doctors and other healthcare professionals to ask the “difficult” questions when it comes to someone’s health, particularly around suicidal ideation. Dr. Posn…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Suicide Prevention and Technology
29:07
29:07
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
29:07
On today’s episode of Brain Hijack, we discuss the myth that “People who are thinking of suicide, always tell someone they are thinking of suicide.” Adam and Brooke speak with Dr. Matthew Nock, a Harvard professor whose research is aimed at advancing the understanding of why people behave in ways that are harmful to themselves, with an emphasis on …
…
continue reading
On today’s episode of Brain Hijack, we learn how Brooke and Adam came to work in the field of suicide prevention. We also look at the myth, “The words we use and the way media talks about suicide has no influence on people’s behavior.” Brooke and Adam go on to discuss the importance of certain words when talking about suicide. When speaking with so…
…
continue reading
Today Brooke and Adam discuss why the statement “You can't call the 988 Suicide and Crisis Line anonymously" is FALSE. Listen in as they speak with Dr. April Naturale, the Interim Executive Director for the 988 Suicide and Crisis Lifeline, about what to expect when you call the 988 suicide crisis line. Dr. Naturale explains the difference between 9…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
A Little Caring Goes a Long Way
26:54
26:54
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
26:54
On today’s episode, we discuss why the myth that “suicide rates increase over the holidays” is incorrect. Listen in as Brooke and Adam speak with Dr. Thomas Joiner, an American psychologist and The Robert O. Lawton Distinguished Professor in the Department of Psychology at Florida State University (FSU), about what it means to belong and how a litt…
…
continue reading
On today’s episode of Brain Hijack, we tackle the question "Does asking someone if they are suicidal make them suicidal?" To help us debunk this myth, we spoke to Cory Will. We'll learn how talking about suicide does not lead to nor encourages suicide, but rather provides the other person with an opportunity to express thoughts and feelings about s…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Your Thoughts Do Not Have To Be Your Reality, Change Is Always Possible
45:03
45:03
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
45:03
On today’s episode of Brain Hijack, we respond to the myth "Once a person thinks about suicide, they will never change their mind and they will die by suicide." Listen in as Adam and Brooke speak with Dr. Marjan Holloway, a Professor of Medical and Clinical Psychology and Psychiatry at Uniformed Services University about self-regulation as it relat…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
How Did You Find Out You Are An Empath?
40:27
40:27
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
40:27
Join mental health counselor, Kwan Patton, with hosts Martha and Kristin discussing just how an empath figures out they are, in fact, and empath. It's a whole new world folks!Oleh Martha Juchnowski
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Getting Through The Moment: How To Be An Effective Helper
36:51
36:51
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
36:51
On today’s episode of Brain Hijack, we respond to the question, "Do clinical professionals always know who is at risk for suicide?" The short answer, "No." Listen in as Adam and Brooke speak with Dr. Peter Gutierrez, Executive Vice President, Innovation at LivingWorks on why a community, public health approach to suicide prevention is so important.…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Perceptions of Your Past, Present, and Future
58:44
58:44
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
58:44
Join special guest Leah Barrett, psychotherapist and host of the podcast Precarious speaks with Kristin about how we can perceive our lives. https://www.leahbarrett.com/Oleh Martha Juchnowski
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Am I Getting Anywhere with My Personal Work?
57:52
57:52
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
57:52
Join Kristin and Martha for discussion about how we perceive "progress" when it comes to our personal journeys.Oleh Martha Juchnowski
…
continue reading
![Artwork](/static/images/128pixel.png)
1
The World in Turmoil: Coming Back to Yourself
45:01
45:01
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
45:01
Martha and Kristin discuss what seems to be going on in the world right now and how we empaths navigate our paths.Oleh Martha Juchnowski
…
continue reading
Join Martha and Kristin as they talk about the importance of cord cutting. Meditation included.Oleh Martha Juchnowski
…
continue reading
Did you get into that habit again of negative self-talk in the past couple of years? It is addictive and hard to break but not impossible. Join Kristin and Martha for a discussion on how to build those mindful chatter self-care boundaries back up and feel at peace in your body again. Welcome Home! Listeners - our incredible editor of Empowered Empa…
…
continue reading
Martha and Kristin are back. We actually never went anywhere but we needed to pull in and regroup. A lot has been happening and if we have anyone still interested in listening, we hope you enjoy this discussion. If you are new to this show, welcome.Oleh Martha Juchnowski
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Should We Question The Universe? You Bet!
59:09
59:09
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
59:09
If you’re like me, you were raised to accept what shows up in your life as “the will of God” and never, ever question or complain about what does show up. I always thought I was a peon, flawed, a sinner who had no business speaking to God other than to say I’m sorry for my many faults. Little did I know how wrong I was! I began, slowly but surely, …
…
continue reading
Join Kristin and Martha for an uplifting and informative conversation with psychic/tarot reader Misty. We are so fortunate to have the privilege of speaking with so many gifted psychics, mediums, and healers and sharing their unique perspectives on what’s been happening in the world as well as how they guide their clients to awakening and growth. M…
…
continue reading
Join Kristin as she discusses with Kim Saeed what communal narcissism is and how to handle things if you find yourself in this situation. www.kimsaeed.comOleh Martha Juchnowski
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Finding Support With Handling All of the Changes in Energy
53:05
53:05
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
53:05
Join Kristin and Martha as they discuss how we have all been dealing with the changes in the energy around us. While the past year feels as though it has beaten us up, Martha helps us learn more regarding how we can process some of it and move past this.Oleh Martha Juchnowski
…
continue reading
![Artwork](/static/images/128pixel.png)
1
The Shift...What It Is and How To Thrive in the Higher Vibration
48:23
48:23
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
48:23
There has been much speculation about what’s going on in the world right now, everything from Armageddon to the return of Christ. We can all see and feel the changes in the world and while it looks chaotic, many of us know this to be a paradigm shift of epic proportions. When a paradigm is shifting, chaos can and does manifest as the old energy is …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Connecting With The Spirit of the Tarot
50:25
50:25
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
50:25
Everyone has some familiarity with tarot cards either through a personal reading or anecdotal testimony. The practice of reading the cards has been associated with darker esoteric practices and has been largely misunderstood. This week, Kristin and Martha welcomed healer, teacher and reader Meghan Rose who brought a new understanding to the practic…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Message From My Guides: How Do We Move Forward In These Tumultuous Times
56:58
56:58
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
56:58
Kristin and I have an unusual approach to our show content. Unless we have a guest, we allow our guides to inspire us with the subject matter and then allow the flow to happen, and it always does! This week, my guides had a message that they requested to be shared with our audience and I found myself taking dictation. I was asked if I would be will…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
2020 Is Over, Did We Survive or Thrive? It’s Your Choice
52:35
52:35
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
52:35
There is little doubt that we have just lived through one of the most difficult and frightening years that any of us can remember. Our lives were locked down, threatened with a deadly disease and an undercurrent of simmering anger and hatred caused many of us deep trauma that led to various mental health challenges. All of us have been affected and…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Psychic Roundtable: Tuning Into Your Innate Abilities (Yes, You Have Them!)
47:59
47:59
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
47:59
On this week’s Empowered Empaths we are joined by our friend, psychic/medium, and healer, Deborah Hendrickson as she and Martha discuss ways to connect with your abilities. We are asked by clients how to tap into our intuitive gifts, whether it be psychic knowing or connecting with the departed as well as energy healing and Deborah and Martha share…
…
continue reading
In another journey into the heart of things, this week's episode of Empowered Empaths explores the epidemic of self-blame and self-loathing. Why are we so quick to believe that we embody the worst attributes of humanity and why do we believe that everything bad that happens is our fault? Have we ever examined why we are so harsh with ourselves? If …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Life’s Obstacles as Spiritual Practice: Turning Our Challenges Into Meaningful Triumph
57:47
57:47
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
57:47
Join Kristin and Martha on this episode of Empowered Empaths as we welcome recovery specialist Joe Mitsch to discuss the idea that our greatest challenges can be our most valuable tools for our spiritual growth and evolution. When we observe life from a cosmic perspective, we realize that we are here by our own choice, having the experiences that o…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Inside The World of a Spiritual Intuitive: Dispelling the Myths, Misconceptions and Fallacies
44:59
44:59
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
44:59
On this edition of Empowered Empaths, Kristin and Martha welcome Spiritual Intuitive, Medium and Healer Deborah Hendrickson. She gives us a close up look into her journey to becoming an intuitive counselor and medium and one of the most sought after readers around. As a believer that we all have abilities, Deborah seeks to educate people and guide …
…
continue reading
Join Martha and Kristin for a powerful show about being a mirror and how to ask questions without resentment.Oleh Martha Juchnowski
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Empaths Be Like....WTF on November 5th of 2020
56:48
56:48
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
56:48
How do you record a show when you have nothing to give? We don't know any empaths that aren't saying, "WTF" right now. Join Kristin and Martha for a show about validating how we feel with a big pick me up at the end. I have been asked repeatedly by friends and clients when all this drama is going to end. Everyone seems to be exhausted on a level th…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Surviving 2020 Toolkit for Empaths
50:35
50:35
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
50:35
Does it feel as though your last nerve has been trampled on or that breathless anxiety is waiting to jump you? Are you trying to remember the sensation of serenity? Do you feel like a failure when “everything” finally gets to you and you collapse into fear and anger? If any of this is relatable, please know that you are part of a very large club ca…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
The Empathic Male: A Firsthand Account of Life as a Profoundly Sensitive Man
48:23
48:23
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
48:23
In this week’s edition of Empowered Empaths, Kristin and Martha had the pleasure of interviewing Joseph Mitsch, a recovered addict and recovery facilitator. In this powerful and enlightening discussion, Joe shares some of the experiences that helped shape his path as an addict and how being sensitive may have contributed to his difficulties. He als…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Shielding: Protecting Ourselves from Man-Made EMF
42:38
42:38
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
42:38
Join Kristin as she speaks to Dr. Laura Koniver, a medical physician and author of "The Earth Prescription: Discover the Healing Power of Nature with Grounding Practices for Every Season." During a previous show, we discussed grounding and how connecting to the Earth's natural EMF frequencies is beneficial to healing our bodies. Today they discuss …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Spiritual Potpourri: An Honest Conversation About Being an Empath in Today’s World
1:09:02
1:09:02
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
1:09:02
This week Kristin and Martha are joined by our friend, Adam Klugman as we discuss the challenges that the deeply empathetic feel as we navigate through the current societal and cultural landscape. Every day seems to bring new difficulties and outrages and Empaths feel all of it which can feel overwhelming and discouraging. Do we have the spiritual …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Constructs: What They Are and How They Can Keep Us Locked Inside Emotional Limitations
55:34
55:34
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
55:34
This week Kristin and Martha discuss the idea that the constructs and how we interpret them, have affected our lives in a subtle but impactful way. Constructs are values, beliefs, opinions, and personal orientations about a particular, non-measurable event. Examples are love, fear, depression. These things cannot be measured or quantified but are i…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
What In The World Is Going On In The World?
47:40
47:40
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
47:40
Come join Kristin Walker, Martha Juchnowski, and Ryan McCormick as they share their thoughts, observations, and perceptions of current events and energies that are prevalent in today’s world. Ryan McCormick is the host of Outer Limits of Inner Truth here on Mental Health NewsRadio and shares his thoughtful insights with our audience. They also disc…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Discovering Our True Selves and Abilities By Consciously Interacting With Our Heart Field
50:51
50:51
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
50:51
This edition of Empowered Empaths finds Kristin and Martha discussing how we can access our Divine selves through awareness of the Heart Field of Energy. Every human since the beginning of time has radiated this energy into their surroundings but up until fairly recently, were not aware of this massive and very powerful field of influence. In order…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Shielding for the Empath: A Different Perspective Taking Us From Fear to Empowerment
47:46
47:46
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
47:46
As an Empath, I have spent most of my life feeling the need to “protect” myself from the energy and influence of the outside world and everyone in it. The threat of intrusion and harm from outside sources, from people with bad intentions to darker unseen forces, was enough to cause me to look for protection and help from guides, angels and other su…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
The Path of the Soul: One Woman’s Journey to Her Authentic Self
37:23
37:23
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
37:23
On this week’s edition of Empowered Empaths, Kristin and Martha are joined by author and sound healer Mytrae Meliana. In her book "Brown Skin Girl: an Indian American Woman’s Journey from Broken to Beautiful," Mytrae describes how the traditions of her East Indian family impacted her freedom to live as she chose. Coming to America to attend college…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
The Way of the Empath: Changing Our Self Perception from Victim to Hero
47:13
47:13
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
47:13
On this episode of Empowered Empaths, Kristin and Martha discuss the messages received from Martha’s guides regarding our spiritual gifts such as being an Empath, Psychic, Healer, and all of the “super” natural abilities we may possess. For too long, we have kept our abilities on the “down-low” out of fear of ridicule, rejection, and being overwhel…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Sacred Death: Transforming Fear Into a Sacred Rite of Passage
47:20
47:20
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
47:20
In this week’s edition of Empowered Empaths, Kristin and Martha joined in an enlightening and empowering discussion with author and Transformational practitioner, Melody LeBaron. In her new book, “Transforming Death, Creating Sacred Space for the Dying,” Melody discusses how our age-old outlook on death has deprived us of the opportunity to feel an…
…
continue reading