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Join Kelly and Lexi as they discuss books that get in your head and stay there forever, no matter how many holes you drink into your brain with vodka. These are not the best books or the worst - they're just the ones we need to talk about.
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Welcome to A Quest for Wholeness—the podcast that dives deep into the mind-body-soul connection to help you unlock your best self. We explore the layers of health—biological, psychological, social, and spiritual—because real wellness requires nurturing every part of you. From expert insights to real-life stories, we’ll unravel the complexities of health, empowering you with the tools to create sustainable well-being. Whether you're curious about mental health, self-advocacy, navigating chron ...
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Marni Wasserman's journey into motherhood began after going through a natural pregnancy and home birth. She's here to share her experiences and what she is learning along the way as a mom committed to health. Through solo shows and guest interviews you are going to get the best information on mom and baby wellness. Marni will be covering a wide variety of topics including natural fertility, clean diet and necessary supplements, having a positive pregnancy experience, discovering alternative ...
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Join Maddie Taylor on a journey of exploration and discovery as she dives into the lives and experiences of individuals across the trans spectrum. From crossdressers to fully transitioned trans women and everyone in between, we'll be having open and honest conversations with a diverse range of guests. Tune in for thoughtful discussions, inspiring stories, and a deeper understanding of what it means to live your Girl Life to the fullest. For more info checkout: www.mygirllife.com www.mygirlli ...
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Where there is no such thing as TMI... We're 2 women going there on so many hot and taboo topics. You can trust us to be your reliable source for wellness information and pure entertainment as we interview experts, test products and procedures. We’ll ask all the questions you want to know but may be too afraid to ask. So, what do you want to know… We’ll Go There!
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Phil Vassar's Songs from the Cellar

American Songwriter, Steve Mandile

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In 2015, Phil completed his underground wine cellar at his 1929-built Nashville estate. Filled with cocktail favorites, candles and, what else, a piano, the cellar quickly became his favorite place to write, play and hang out with friends. The environment inspired his idea to create a series with his talented friends. Songs from the Cellar was born! SFTC will feature artists, songwriters, entertainers, athletes, comedians and wine enthusiasts will be guests on the show. Each episode will spo ...
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I'm thrilled to have Nita Sharda on the show, the co-founder of Happy Healthy Eaters, a digital platform and community that supports parents to feed their children from a place of trust and confidence and none of the fear and judgment. Although this is such a tough area to navigate with your little ones, how, what, and when to feed them, Nita break…
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Thank you for being with us the past 100 episodes! We’ve laughed, we’ve cried, we’ve shared our anger, we’ve shared our hopes… we have not held back. We are looking forward to the next 100 episodes and promise to keep “going there” in every way. Tune in for some updates :) Show Notes: For more of We Go There Podcast, please visit instagram.com/wego…
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Send us a text In this engaging episode of the Girl Life Podcast, host Maddie Taylor welcomes Lexi Hudson, a vibrant member of the LGBTQ+ community and an organizer of the wildly popular Wildside event. Lexi shares her journey of self-discovery, from her childhood in Texas to her exploration of gender identity and dressing. She discusses the import…
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💛 Missing Another Day of Work? Make Your Doctor’s Visits Effective! Download the free checklist here → https://zaap.bio/theendoadvocate/taking-another-day-off-make-your-doctor-visits-effective- KEY TAKEAWAYS Symmetry in Human Anatomy: Dr. Kelly highlights that, despite individual health variations, humans are fundamentally symmetrical with shared a…
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Dr. Adrienne Strong is a medical anthropologist whose research is primarily based in Tanzania, concentrating on maternal mortality, nursing, hospital ethnography, and theories of care. She is the author of the 2020 book Documenting Death: Maternal Mortality and the Ethics of Care in Tanzania. Dr Strong shares her unorthodox birth story, the importa…
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In this episode, I am chatting with Meredith Ethington (@perfectpending), an award-winning writer and author of the book Mom Life and her most recent book, The Mother Load. Meredith helps to normalize how hard parenting can be whether you are in your newborn days or dealing with toddler tantrums or feisty teens. Often moms don’t feel safe to talk a…
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Lee is a guide and mentor on all things spiritual wealth + wellbeing. She has spent several decades mentoring entrepreneurs globally to achieve their highest destiny. Her book Beautiful Money was celebrated across the Globe and her newest book Auric Living teaches one to live out greatest joy and alignment. She dives into what we can do in our day …
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Send us a text In this episode of My Girl Life podcast, host Maddie Taylor interviews Heidi Fox, a prominent figure in the cross-dressing community. Heidi shares her journey of self-discovery, the challenges she faced in her relationships, and the support she received from her wife. The conversation delves into Heidi's early life, her experiences w…
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This conversation is with Lexi Miles Corrin (@leximilescorrin), where she shares her raw and traumatic birth story involving a cesarean section with twins. Lexi discusses her journey from the moment she found out she was pregnant with twins in her third pregnancy, which automatically doubled the number of children she would have. She then takes us …
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Dr. Victoria Scott is a Urologist who is passionate about improving the treatment of female pelvic floor disorders and improving the quality of women's lives. From UTI’s to IC to bladder pain, we cover it all. How it feels, how to prevent… and most importantly, how to treat this often chronic pain. Dr. Scott walks us through how we can advocate for…
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We’ll be chatting about… How we’re juggling all our responsibilities How we’re prioritizing ourselves when things get crazy How to slowww down when everything seems so busy And more! Show Notes: For more of We Go There Podcast, please visit instagram.com/wegotherepodcast on Instagram and wegotherepodcast.com on the Web *Warning- this podcast is com…
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After suffering from IBS for years, Autumn Smith (@autumnfladmosmith) eventually adopted a whole-food diet and transformed her health. With this new foundation of health, she wanted to share her passion and started Paleovalley with her husband. Through this endeavor, she has been dedicated to harnessing the power of whole foods to help others heal …
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💛 Missing Another Day of Work? Make Your Doctor’s Visits Effective! Download the free checklist here → https://zaap.bio/theendoadvocate/taking-another-day-off-make-your-doctor-visits-effective- KEY TAKEAWAYS Meditation can be simple and doesn't have to be a chore or task on your to-do list⁠ Common myths about meditation include needing a specific p…
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Dr. Elana Roumell (@drelanaroumell) is a Pediatric Naturopathic Doctor on a mission to teach moms how to safely be a “Doctor Mom!” She loves to teach moms how to transform their fear, panic, and overwhelm when their child gets sick into feeling calm, competent, confident, and well-equipped with the right tools to prevent illness and treat it wisely…
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Send us a text Jacquelyn James leaves nothing on the table in this amazing interview. Our discussion ranges from childhood all the way through her full male-to-female transition. Jacquelyn shares intimate details about her life's journey transitioning from a man to the woman she was meant to be. Sponsored by: Jacquelyn James Productions & Events Ja…
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💛 Missing Another Day of Work? Make Your Doctor’s Visits Effective! Download the free checklist here → https://zaap.bio/theendoadvocate/taking-another-day-off-make-your-doctor-visits-effective- 💛 KEY TAKEAWAYS Holistic Medicine Focuses on the Whole Person: Unlike conventional medicine, which targets specific symptoms, holistic medicine considers th…
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💛 Missing Another Day of Work? Make Your Doctor’s Visits Effective! Download the free checklist here → https://zaap.bio/theendoadvocate/taking-another-day-off-make-your-doctor-visits-effective- 💛 KEY TAKEAWAYS The Value of Community Support: The Endometriosis Canada Support Group, started by Vicki, offers a crucial platform for nearly 8,000 women t…
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Send us a text Join us for an exclusive conversation with the incredible Kelli Perry! In this episode, Maddie dive's deep into Kelli's girl life, uncovering fascinating insights, expert tips, and hilarious anecdotes. She's also excited to feature a special segment called, "Girls Wanna Know," where Kelli answers questions from our community. Plus, d…
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💛 Download the “Endo Appointment Checklist” HERE → https://zaap.bio/holisticendocoach/th... KEY TAKEAWAYS Recognize Early Symptoms: Pay attention to early signs of endometriosis, such as painful periods, irregular cycles, and unexplained weight gain. These can begin as early as adolescence. Trust Your Instincts: If you feel something is wrong, trus…
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💛 Download the “Endo Appointment Checklist” HERE → https://zaap.bio/holisticendocoach/the-endo-appointment-checklist-free-pdf- KEY TAKEAWAYS Understanding Fear and Love: Linda explains that fear encompasses anxiety, stress, anger, and resentment, while love represents higher vibrations connected to our true selves. The transition from fear to love …
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💛 Download the “Endo Appointment Checklist” HERE → https://zaap.bio/holisticendocoach/the-endo-appointment-checklist-free-pdf- KEY TAKEAWAYS Energy and Seasons There is an acknowledgment of the lack of energy at the start of the new calendar year despite societal expectations to implement new things. Spring is seen as a more natural time for renewa…
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KEY TAKEAWAYS Importance of Teacher Regulation: Julie highlights the significance of teachers being regulated and mindful. When teachers are calm and regulated, it positively impacts the students' behavior and learning environment. Mindfulness Practice for Teachers: Julie emphasizes that practicing mindfulness as a teacher is essential. She shares …
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Episode Summary Tai Chi Benefits: Tai Chi offers numerous benefits for physical and mental health, including improved balance, flexibility, and emotional well-being. Finding Tai Chi Classes: Interested individuals can find Tai Chi classes locally or online, ensuring they have proper instruction and support to learn the practice effectively. Connect…
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Episode Summary Being Comfortably Uncomfortable with Emotions: Embracing and managing challenging emotions allows for growth and self-awareness. This includes acknowledging and working through discomfort in various situations. Understanding Personal Discomfort: Recognizing and working through personal discomforts, such as specific emotions, situati…
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Trigger Warning: Birth trauma, Mental Health Struggles, Suicide, and Sexual Assault SOLACE (Severe Obstetric Laceration Awareness and Community Engagement) is a non-profit that was founded by Caroline Stadler in April of 2023. Caroline sustained a missed a 4th degree tear from a forceps delivery when giving birth to her daughter in 2022. She strugg…
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Episode Key Takeaways Self-Love and Wholeness: Karen emphasizes the idea that individuals are already whole and complete. The journey towards wholeness involves recognizing this truth and removing barriers to realizing it. Internal Guidance: Karen suggests that the answers to life's questions are already within us. She encourages listeners to tap i…
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Darren G. Candow, Ph.D., CSEP-CEP, is a Professor and world-renowned creatine researcher. He busts myths and breaks down the science behind creatine supplementation - specifically for female bodies. In this episode, we discuss evidence-based creatine dosing protocols to minimize unwanted side effects like bloating, and we dive into the impact of cr…
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Key Takeaways Chin Up for Positive Outlook: Lifting your chin can improve mood and outlook, leading to more opportunities and choices. Integration of Mind, Body, Spirit: Understanding that mind, body, and spirit are interconnected can lead to a holistic approach to well-being. Shift in Perception: Shifting your mindset can have a profound impact on…
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Trigger Warning - This episode focuses on eating disorders and eating disorder recovery. Kyla Fox is an Eating Disorder Specialist, Survivor and Advocate. As someone who severely struggled with disordered eating during her teen years, Kyla experienced the large care gaps and fundamental flaws in the treatment and recovery approach that prevent pati…
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In this episode, I want to give you a little glimpse into my life and update what has happened over the last few months. With sickness, injuries, birthdays, postponing our family vacation to Disney World, and starting a new online course my life has been hectic and very stressful. I wanted to take a moment to bring you up to speed and to let you kn…
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Andrea is a Cambridge-educated lawyer, entrepreneur, single mom of 3 and cancer survivor. In this conversation, we discuss Andrea’s incredible entrepreneurial journey, why she loves working with women entrepreneurs, and the incredible mindset strategies that have helped her to achieve her impressive success! You’ll learn how to protect your intelle…
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Episode Summary Living a happy, joyful, and peaceful existence We are all able to live a happy, joyful, peaceful existence in spite of what is happening around us. In theory, this sounds great! But in reality, how do we take action to start living more harmoniously? Kassandra’s coaching business Kassandra supports people dealing with anxiety, stres…
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When it comes to healthy eating in pregnancy, Marni Wasserman has a lot to share. She's a mom of two, nutritionist, and holistic chef. as well as the host of The Ultimate Baby Podcast and former co-host of The Ultimate Health Podcast. Marni sets the record straight on "the right foods" to eat during pregnancy and postpartum, busts some myths, and e…
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Meet Chelsea & Caitlin. They are the founders of MamaPsychologists, best friends, Registered Psychologists, and, most importantly, moms (to 4 kids aged 5 and under) who struggled significantly in the postpartum period. From a month-long NICU stay to birth trauma and postpartum anxiety—they truly have experienced many of the topics we talk about! Th…
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Episode Summary Mindfulness is the key to: Happiness Empathy Withholding judgement Triggers that lead to familial conflict How Dr. Saunders approaches these triggers, uncovers them, and addresses them during mediation Who seeks out mediation services Are the themes in cases that you deal with relatively similar? Is everyone struggling with the same…
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As a Peak Performance Mindset Coach and former Psychotherapist, Hina has been a student of the mind, human behaviour and human potential. She is someone who will help you challenge and explore the thoughts and beliefs that hold you back. Hina is covering what we can do to have more money, more time with our family, more resources to contribute wher…
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Description: Emma Andrews is a dynamic leader with 15+ years experience working across the natural products, sport nutrition, and cannabis industries. She is a media correspondent for the cannabis industry and has gained invaluable insights into all aspects of the supply chain and consumption experience. Emma has explored cannabis from every lens a…
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Episode Summary Aging and Agism Terminology: Elders, Seniors, Old People, What is the most appropriate language to use? Trends of Aging in Canada What are strategies used to promote a positive and inclusive environment for individuals of all ages? Elder Abuse What is elder abuse is and how this may differ from neglect? Institutionally, this is a hu…
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Dr. Millar is working to train other birth providers on how to offer trauma-informed care. Pap smears, pelvic exams, IUD insertions, surgeries, and childbirth are all complex and often deeply vulnerable moments for a patient. Step one is ensuring that the patient's background and trauma history are recognized, and then working to enhance the experi…
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Kim has always been highly attuned to her own sexual energy + spiritual curiosity. She’s made it her life mission to help others use sex for deep personal growth. She’s a globe-trotting coach, national media commentator, and retreat curator with a book in the works, a bodaciously blooming business, and a collection of couture crystal and maribou di…
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Episode Summary Conscious Decision-Making When we were young we didn’t have choice for our foods, and we have developed our taste buds to this as children. What is the “Gut Microbiome”? Bacteria that lines the gut “Second Brain” the gut is connected to the brain through the Vagus Nerve What is “Leaky Gut”? breaking down of the single cell layer of …
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