We're all about helping create a healthy, positive, and spiritually positive environment for church staff members and leadership teams.
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My goal is to help teenagers find their place in this world, live a happy and healthy life in this hard period of their journey, be a friend to them. Also, I want to show the world how we, teenagers, can shine and inspire!
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Living your life and loving it: navigating healthy relationships to find and keep that special someone in your life
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The Anxiety Coaches Podcast brings you a relaxing and inspiring show sharing lifestyle changes to calm your nervous system and help you heal Anxiety, Panic, Stress, and PTSD for life! We Bring you two episodes every week. There is no need to walk this path alone. Subscribe for a relaxing, informative, and inspiring time and start your journey into more peace and calm today. Find meditations, info about stress, anxiety, healthy living, and more at https://www.theanxietycoachespodcast.com List ...
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In this podcast we will be destroying the STIGMA that surrounds mental health and EXPLORE the possibilities if we come together and find healthy outlets. ASKING FOR HELP IS STRONG!Suicide Hotline-- 1-800-273-8255Suicide text line-- Text CONNECT to 741741Substance Abuse Hotline—1-800-622-4357Eating Disorder Hotline-- 1-630-577-1330RAINN National Sexual Assault Hotline—1-800-656-HOPELGBT Hotline- 1-888-843-4564Email or DM mejaycob.danielson@gmail.com
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Let's leave the darkness and walk in the light through conversations meant to explore the various facets of one another without judgement, negativity, or ridicule. What we believe and how we feel about ourselves directly correlates to how we show up in all areas of our lives. There is always a beginning to every story and in order to change the direction of your future you have to acknowledge your past, target and bring to ruin the lingering negative effects in your present, then open yourse ...
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This is a Improv/Sketch based podcast with only one mission, to entertain you.
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Editors’ Notes: “I want to give everybody the tools to solve their own etiquette problems,” says Nick Leighton, cohost and producer of Were You Raised by Wolves?, a weekly podcast in which he and cohost Leah Bonnema look into the many sticky social situations we all face. “With each of the questions that we get, from the bonkers to the ordinary, I always try to take a step back and ask, ‘What are the bigger principles here?’ I'm always looking for topics that help us make a larger point.” In ...
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The Motherhood Meets Medicine Podcast is a space that brings all women together. It's for those who hope to be a mom one day, those who are already mothers, and mothers of mothers. This podcast will give you candid, informal interviews on motherhood topics that you can listen to while you're driving to work, folding laundry or whatever else your busy day may bring. Each week, Your host, Lynzy Coughlin, will be focusing on topics ranging from postpartum issues to parenting teens. She's bringi ...
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Dr. Taylor Hartman, relationship expert and Psychologist, discusses key insights that he has made over his professional career on what makes successful relationships. His work The Color Code now called the People Code is a powerful agent for positive healthy relationships both personal and professional.
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Emotionally Healthy Legacy- Anger management for Christian moms, Christian motherhood, mom rage, mom stress, parenting triggers, mom guilt, controlling anger, calm mom
Elizabeth | Anger coach for Christian Moms, Christian Life Coach for angry moms
This podcast for Christian moms who want to control their mom anger and respond with patience and calm. If you are a mom who struggles with burnout, unmanaged stress, constant yelling and explosive mom rage, you are in the right place. In this podcast you will learn how to partner with God and be in control of your emotions, overcome mom guilt and shame, manage your stress well while setting a positive example for your kids. Website: emotionallyhealthylegacy.com ...
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The podcast dedicated to your pickleball improvement. We are here to help you achieve your pickleball goals, with a focus on the mental part of your game. Our mission is to share with you a positive and more healthy way of engaging with pickleball. Together let’s forge a stronger relationship with the sport we all love. With the added benefit of playing better pickleball too. No matter what you are trying to accomplish in your pickleball journey, Pickleball Therapy is here to encourage and s ...
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Boost your mental health as a first responder or veteran with the Mind Pilot podcast, hosted by Dr. Jana Price-Sharps, a licensed clinical psychologist specializing in trauma and stress management. This essential podcast is designed for firefighters, police officers, EMS personnel, and veterans seeking practical strategies to enhance their mental well-being. Delve into topics like resilience, stress reduction, effective parenting, healthy relationships, coping with anxiety and depression, co ...
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Listening it every day is very helpful to your healp Everyone is welcome to subscribe and forward, and hope that every friend will always be healthy and happy Here is a wonderful dreamland to help sleep and relax. No matter what trouble you have or is unhappy at this moment, it can help you solve it, make you happy. After a hard day. Come here, the perfect auditory effect can open up the five feelings of the human body. Through the relaxation of the auditor's eyes, ears, nose, mouth, limbs, ...
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“Check Yoself With Harley” is your go-to podcast for overcoming trauma, heartbreak, anxiety, and negative thinking with a Christian perspective. Hosted by Harley, who shares personal experiences and faith-driven insights, this show offers practical advice and spiritual encouragement to help you transform your mindset and find hope. Each weekly episode explores real-life questions we have for ourselves and explores different strategies for emotional healing, positive thinking, and navigating ...
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The Overthinker’s Guide to Joy is your go-to resource for every day tips and tricks on how to manage your stress and overthinking brain. If you are looking for easy ways to reduce your stress, improve your healthy and find more joy in your life, this is the podcast for you. Certified Life Coach, Jackie de Crinis gives you easily-digestible concepts that will help you feel calmer and more joyful in your life. If you would like even more ways to reduce your stress and create more joy, you can ...
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This show will help you get started, stay motivated, and live the healthy, fulfilled life that you truly desire. Learn how to apply healthy habits and use simple tactics to keep you spiritually, mentally, emotionally, physically, and financially healthy. Being fit, healthy, and well can be easy. I will show you how. Support this podcast: https://podcasters.spotify.com/pod/show/jenn-benson/support
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It shouldn’t be awkward and uncomfortable to talk about being unemployed. Given that sooner or later most of us will experience being out of work, shouldn’t we start to have normal and healthy conversations about being unemployed? Agile Unemployment podcast host, employment expert, and author, Sabina Sulat creates a safe place to talk about all things unemployment. In each episode, Sabina will cover everything you need to know to not only survive, but thrive through being out of work.
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Making Life Beautiful Again | Healthy Aging, Midlife Women
Michelle Rose | Mid-Life Coach for Women, Speaker, Empty Nester, Nomad
** The Go-To Podcast for Midlife Women ** Are you feeling weighed down by the physical and emotional changes that come with midlife? Do you wake up in the morning, look in the mirror, and barely recognize the woman staring back at you? Feeling lost and wondering who you are now that your kids are grown? Welcome to ’Making Life Beautiful Again,’ the podcast designed for midlife women ready to take control, rediscover their spark, and reignite their passion for life. Here, you’ll find the guid ...
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Choose Happy with Marie | Stop Negative Thoughts, Overcome Limiting Beliefs, Use Positive Affirmations, Live a Happy Life
Marie Mota Lee - Happiness Coach, Affirmations Author, Positive Mindset Mentor
✨ The Go-To Podcast for Women Who Want to Learn How to Choose Happy for Living their Life ✨ *** Top 2% Podcast Globally *** 👉 Do you want to live a happy life free of negative thoughts? 👉 Struggling to implement healthy habits despite the books you’re reading or the You Tube videos you’re watching? 👉 Are everyone else’s expectations keeping you busy and you have no time or energy to do what makes YOU happy? ✨ Hi, I’m Marie, Happiness Coach, Host of The Choose Happy with Marie Show, and autho ...
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The Empowered Brain is the only podcast that uses science, psychology and coaching to help you rewire your brain, become more effective create a happier life. Listen and learn how to master your mind, master your emotions, thrive amidst daily stressors, and master time. Dr. Vanessa Calderón is a Harvard grad, Physician, Master Coach, and mother of 2. She has over 20 years of clinical and leadership experience and is the founder of the The Journey (to your empowered brain). The Journey uses t ...
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Ever worried “why do I keep doubting myself even though I know deep down I'm made for big things”. You're not the only ambitious woman to read “the secret” but be left wondering why fear keeps blocking her vision of living in financial freedom, love and peace. Welcome to the Manifest With Minnie family, a space of compassion, healing, huge successes and tons of freedom for all the boujee spiritual souls who just don't fit into the normal boxes. Each week Minnie brings you ancient spiritual w ...
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Sex, Drugs, and Jesus embraces taboo topics and shares stories about surviving the social outskirts. De'Vannon has had a long journey of self-discovery including being kicked out of his church for his sexuality, serving in the military during “Don’t Ask, Don’t Tell,” becoming a drug dealer and convict, contracting HIV and HEP B, being homeless, and ultimately rising from the social outskirts to become a healthy and insightful entrepreneur. Join De'Vannon as he interviews authors, podcasters ...
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To empower, encourage, and educate everyone to adopt a healthy lifestyle to lead more fulfilling lives physically, emotionally, and spiritually.
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Whether you're an HR professional or passionate about self-development and mental health, join us on this transformative journey. Escape the 9-5 hustle culture and focus on your most valuable asset — your wellbeing. Tune in to gain actionable insights from experts, coaches, and business leaders, fostering positive, lasting change in your personal and professional life. Subscribe now to elevate your leadership, enhance communication, and nurture a thriving, resilient mindset. Your path to sel ...
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When you need a dose of positivity or need tips on how it live a healthy life or both,the podcast is always here.
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Discusses Being A Girl Boss And The Ups And Downs That Come With It, And How You Can Rise Above The Negativity Cover art photo provided by Chimene Gaspar on Unsplash: https://unsplash.com/@chigraph
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Tom Ricciuti is a sales coach, author, host and speaker on a mission to exorcise negativity and inspire people to abandon average and dominate like beasts! Tom is known for his acumen for coaching sales professionals on how to dominate, not compete. His approach to selling and closing continues to garner quantifiable growth in each and every endeavor for his clients. There is no better matrix to measure results than the repeat business of clients and a healthy referral program.
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Customer Service is a podcast by Canoe Club where we ask and answer questions with guests about style, culture, and more.
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What's Up, and Welcome to Triparency! The Ultimate Guide to Modern Relationships and Culture. Join us as we dive deep into the intricate world of dating, sex, and culture; relentless realism from three raw and transparent point of views from a married, single, and dating perspective. Get ready for thought-provoking debates, insightful discussions, and a healthy dose of laughter as we navigate the complex landscape of human connections. In each episode, we explore the fascinating intersection ...
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Selfdom is defined as the essence of one's self. I want to share my own journey to help inspire others to live their best life. Life throws you curve balls, and change is inevitable so I hope to help you see how adversity leads to growth, and that you are not alone.
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Contagion® Community delves into some of the social factors that create and widen healthcare disparities. In surveying our audience, 75% of respondents viewed healthy equity as a major issue within medicine. Infectious disease often disproportionately occurs along the lines of ethnicity, race, class, education, sexual orientation, geographic location, and more. The entwined nature of healthcare inequity and social factors inhibits us from examining infectious disease objectively, which is wh ...
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Welcome to miHygge Podcast, Experience Togetherness, an exclusive podcast in Geriatric Medicine, Geriatric Care, Geriatric Health, Healthy Aging and life’s simple pleasures. We celebrate our elderly and the people behind their smiles!
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Fitter Food Radio is a to the point, no BS fortnightly podcast series presented by the authors of "Paleo Primer” - Matt Whitmore and Keris Marsden. It’s dedicated to health, fat loss, nutrition, training, performance and other lifestyle factors all in the name of helping you become awesome. All this along with a bit of banter, good laughs and stories of our own personal journeys we aim to change the quality of as many peoples lives as possible. Both coffee lovers hugely passionate about real ...
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Finding that purpose, desire and identity for personal self well being to sustaining a healthy stability mindset. Support this podcast: https://podcasters.spotify.com/pod/show/samuel-makavali/support
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Hello! I am Dr. Lott, a New York State Licensed Board Certified Doctor of Acupuncture. In my acupuncture podcast, I talk about traditional Chinese medicine and several forms of alternative health and wellness. Subscribe to stay updated and informed!
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You can simplify your life and Katy Wells will show you how. Katy is the host of the globally recognized Top-50 Podcast, The Maximized Minimalist, and a leading declutter expert. It’s her mission to uncover the root cause of people’s clutter problems and guide them through practical and sustainable solutions in the forms of decluttering physical, mental and emotional clutter and what’s holding them back in life. Through her online programs, social media channels, youtube channel and podcast, ...
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The Popcorn Diet is a show about bringing good movie buddies together and talkin' good movies wherever you listen to podcasts! Every movie has something to love, and we strive to stay away from negativity, trolling, and reveling in the bad by focusing and celebrating on what works while still bemoaning what doesn't. We strive to be a movie community that isn't divisive or condescending, that doesn't treat you like garbage because you love certain movies. We're just as willing to gush about S ...
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Sangeeta is a Mindfulness and motivation wizard and a Neuro-linguistic programming (NLP) Neuro practitioner. My podcast and YouTube Channel is all about helping you get your life to the second level and taking one step towards your success Sangeeta is also a Personal coach sharing tips for a calming, uplifting, soothing, and positive life. Freeing yourself of negativity through spiritual practice. Living in the present moment, learning to manifest dreams, effectively using the law of attract ...
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Balance Your Teacher Life: Personal Growth Tips, Habits & Life Coaching to Empower Educators to Avoid Burnout
Grace Stevens
This teacher podcast is for all educators who want to regain control of their time and energy and rekindle their passion for teaching. It is full of tips for teachers who want to overcome teacher burnout, invest in authentic teacher self-care, and create a sustainable work-life balance through better habits and confidently setting boundaries. Grace combines her 20-year classroom experience and training in NLP and life coaching to inspire, entertain, and support educators to feel more empower ...
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Bite Sized Habits Podcast with Dr. Heather McKee, evidence based ways to build healthy habits that last
Dr Heather McKee
Welcome to the Bite Sized Habits podcast, This podcast is all about serving up bite sized, digestible evidence-based guidance from top health and behaviour change experts and some inspirational real life stories to help you to get the mindset for success and stay there.
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The Realistic Nutrition Podcast is hosted by Randa Derkson, a Certified Holistic Nutritionist, and Certified Sports Nutrition Consultant. Randa talks about realistic nutrition, habits, and health, which means no diets and no deprivation (pizza, tacos, and chocolate are always welcome). Together we dispel health myths, customize strategies, and interview guests to educate ourselves to live our best lives.Formally The Healthy Mama's Podcast (and keeping those episodes for the first 22). You ca ...
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"Love Your Body Now" is all about how we can build confidence in the body we have RIGHT NOW and redefine what health looks like for us. We chat all about the societal beliefs that do not serve us, fitness misconceptions, and unhealthy narratives, so that we can rebuild our foundation from a place of self-love. We give actual tools and resources that you can implement as soon as today!
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Learn healthy ways to overcome negative thoughts due to rejection and abuse through a changed mindset. Walk in the purpose God intended for you.
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Pedram Shojai is the Urban Monk. He is a Doctor of Oriental Medicine, a Taoist Priest, a Qi Gong Master, film maker, author, and Kung Fu world traveler. He invites you to join in the conversation exploring what it means to live with balance in the 21st century. https://www.theurbanmonk.com/
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I believe, Mindset is everything. If you have a positive and healthy mindset towards life then you can achieve anything you desire. I'm gonna help you to achieve that, I'll teach you few real ways to stay positive and how to have "A Better Mindset", a new perspective towards a better life.
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Entrepreneur, Podcaster, YouTuber, certified Somatic Therapist, and Personal Mentor Rebecca Dawn is helping you overcome the blocks that hold you back so that you can step into your purpose and manifest abundance through it! Rebecca Dawn, your VIBE Mentor, is a powerful and gifted mentor and healer who holds a unique ability to identify the root cause of what holds you back while holding a safe place for your healing. Rebecca is elevating lives with her empathic and intuitive insights and in ...
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227. Stuck in a negative attitude? How to have a better attitude when things are not going your way.
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Attitude...anyone? When I was a kid, I remember hearing the phrase: Change your attitude. Yet...I had no idea HOW to do it. You probably relate to hearing that phrase when you were a kid, maybe you even catch yourself saying to your own kiddos... In this episode you will learn: Why do we have a negative attitude to begin with 3 steps to shifting yo…
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Factfulness: The Negativity Instinct
6:42
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Are you tired of constantly feeling like your ministry is a series of uphill battles? Discover how to shift your perspective and uncover the hidden victories in our discussion on the "negativity instinct" from Hans Rosling's "Factfulness." In this episode, we dive deep into the common tendency among church leaders to focus on the negative and explo…
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Inflammatory Foods To Avoid If You Have Arthritis
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In this episode we discuss foods you should avoid if you have arthritis. Our website: https://acupunctureismylife.com/ Follow our social media for more information on acupuncture: Instagram: https://www.instagram.com/acupunctureismylife/ Facebook: https://www.facebook.com/acupunctureismylife TikTok: https://www.tiktok.com/@acupunctureismylife?lang=…
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How To Overcome External Validation & Find Self-Acceptance with Audrey Rose
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Send us a text Join us as we welcome Audrey Rose, the exceptional founder of Hello Audrey Rose, who is dedicated to empowering women to discover their authentic selves and break free from societal confines. Together, we explore Audrey's multifaceted roles as a published author, podcast host, community leader, retreat host, and sound bath healer. Th…
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Day 1: Understanding the root of anger and why you feel angry so often.
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Welcome to Day 1 of the Anger Management Series Bootcamp: Understanding the root of anger. In todays episode you will learn: What goes on in your brain when you experience emotions Why it's so hard to control your tongue and actions when you feel angry What is underneath your angry reactions Anger is a secondary emotion. There is something undernea…
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Factfulness: The Generalization Instinct in Church Leadership
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Do we really know the people in our congregations, or are we letting stereotypes cloud our judgment? This episode of the Healthy Church Staff Podcast tackles the profound implications of Hans Rosling's "generalization instinct" on church leadership. By assuming that young people are disengaged or that older adults resist change, we miss out on the …
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Managing Multiple Chopsticks, Behaving at Baggage Claims, Whining About Wedding Menus, and More
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Etiquette, manners, and beyond! In this episode, Nick and Leah tackle managing multiple pairs of chopsticks, behaving at baggage claims, complaining about wedding menus, and much more. Please follow us! (We'd send you a hand-written thank you note if we could.) Have a question for us? Call or text (267) CALL-RBW or visit ask.wyrbw.com EPISODE CONTE…
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Mental Health Crisis Line-- 988 Suicide Hotline-- 1-800-273-8255 Suicide text line-- Text CONNECT to 741741 Substance Abuse Hotline—1-800-622-4357 Eating Disorder Hotline-- 1-630-577-1330 RAINN National Sexual Assault Hotline—1-800-656-HOPE LGBT Hotline-- 1-888-843-456 jakedanielson.com Follow me: Twitch: TheMentalHealthStreamer Wed/Fri/Sun 7pm MST…
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Founder of Imbibe Felicity Evans chats skin health, gut health and how she built her Byron Bay based wellness empire.
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Today’s episode is all about beauty from within! I am seeing a real shift in women from once beauty representing only makeup, to now seeing it as what we feed ourselves. On today’s episode I have Felicity Evans, the founder of Imbibe. Imbibe is a wellness brand committed to creating products with the best formulations and ingredients to improve our…
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172. Reconnecting To Your Intuition: A Guide to Your Inner-Knowing
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In this episode, I take you on a journey to rediscover your intuition. We dive deep into what disconnects us from our inner knowing and how we can rebuild that connection. From personal stories to practical advice, I share insights on trusting yourself, overcoming fear, and creating space for intuition to thrive. This episode is all about empowerin…
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1063: Building Brave: Supporting Your Child Through Anxiety and Fear
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In today's episode, Gina responds to a listener email with a new episode about anxiety in children. A number of suggestions are included for better understanding anxiety in children as well as steps that can be taken to reduce the anxiety and build strong, healthy psyches. Listen in for anxiety reducing tips that are easy to implement with children…
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Deep sea reverie eliminates negative energy and no longer suffers from anxiety and depression
3:03:12
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3:03:12
Support this podcast at — https://redcircle.com/hypnosis-and-relaxation-sound-therapy9715/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacyOleh F7
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Sakura Rainy Night deep sleep formula and binaural beats to eliminate distracting thoughts
5:57:58
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5:57:58
Support this podcast at — https://redcircle.com/hypnosis-and-relaxation-sound-therapy9715/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacyOleh F7
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963 Hz is a natural soul purifying healing frequency for overthinking and physical and mental fatigue
1:11:10
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1:11:10
Support this podcast at — https://redcircle.com/hypnosis-and-relaxation-sound-therapy9715/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacyOleh F7
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Immersive pineal gland activation, 5D double-layer 528+963HZ amazing decompression, cosmic tranquility
5:58:22
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Main Kemudian
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5:58:22
Support this podcast at — https://redcircle.com/hypnosis-and-relaxation-sound-therapy9715/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacyOleh F7
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All the mental haze dissipates, returning to a clear and settled body and mind
1:11:10
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1:11:10
Support this podcast at — https://redcircle.com/hypnosis-and-relaxation-sound-therapy9715/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacyOleh F7
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Learn to change, have the determination and courage to change, and move forward with your life goals
1:04:04
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1:04:04
Support this podcast at — https://redcircle.com/hypnosis-and-relaxation-sound-therapy9715/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacyOleh F7
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Dopamine activates brain waves that increase happiness. Immediately dissipates negative energy and revitalizes the inner being
3:33:32
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3:33:32
Support this podcast at — https://redcircle.com/hypnosis-and-relaxation-sound-therapy9715/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacyOleh F7
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LLN: Inspiration for Teachers - Who You Real Competition Is
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Send us a text Teachers, ever feel like you’re stuck in a race you didn’t sign up for? In this episode, Grace explains why the only competition that truly matters is the one with yourself. Get ready to let go of the comparison trap and embrace a mindset that celebrates growth, collaboration, and grace—both for yourself and your students. 🎙️ Lunchbo…
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Tyhe first blush of a new relationship can be hot and heavy, full of chemistry and passion. But as time goes by and things fall into a routine couples might find themselves asking, “is that all there is?’ In this episode, Alvean and Doug discuss how to handle a perceived change in the emotional climate and restore the balance that brought a couple …
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Quantum Leap Into Your Desired Reality NOW - BDNF Creates The Highest Vibration
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Do you feel stuck in life? Are you looking for ways to quantum jump into a new reality? Change your brain change your life with miracle grow for the brain called BDNF! Link Tree - pensight.com/x/vibementorOleh Rebecca Dawn
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Hypnotic Crystal Bowl Rain Therapy and Spring Thunder for Deep Relaxation and Depression Relief
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59:59
Support this podcast at — https://redcircle.com/hypnosis-and-relaxation-sound-therapy9715/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacyOleh F7
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Have a good sleep, settle complicated thoughts, and suspend negative emotions
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30:17
Support this podcast at — https://redcircle.com/hypnosis-and-relaxation-sound-therapy9715/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacyOleh F7
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Relieve fatigue, sleep well, soothe body and mind, and restore inner harmony and beauty
30:23
30:23
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30:23
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161. Healthy Living, Sunday Cooking, & New Jeans
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Chase & Timothy talk about healthy living, sunday cooking, & new jeans. Follow: Customer Service Podcast on Instagram @customerservicepod Canoe Club on Instagram & YouTube @shopcanoeclub www.shopcanoeclub.com
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Episode #160: The 3 Stages of Each Zodiac Sign: Intro
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Send us a text INTRODUCTION: I am back after a two month rest and recharge and God and I are ushering you into a time of divinatory teachings. Today we start to understand better the Zodiac and the three stages which each sign possesses. Stay tuned for Tarot, planets, the houses of the Zodiac etc.! INCLUDED IN THIS EPISODE (But not limited to): · Z…
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Can a single number really upend your church's priorities? Join me, Todd Rhoades, on the Healthy Church Staff Podcast as we explore the "size instinct" from Hans Rosling's transformative book, "Factfulness." Today, we unravel how our tendency to give undue importance to isolated numbers can distort our judgment, leading to misaligned priorities and…
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Whose Fault Was It? PLUS Evolutionary Empathy PLUS 5K at a time til the record
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In this episode we talk about three subjects; assigning fault, increasing our evolutionary empathy and staying focused. I got to play in a mixed group recently where I was paired with Dakota, a younger player, both in terms of her time in pickleball and also just a younger person. It was a tight match and we ended up on the losing end of it. I comp…
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Relieve night terrors, initiate self-repair throughout the body, and improve sleep depth
1:11:11
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1:11:11
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One hour before going to bed, balance your autonomic nervous system and re-create a restful sleep system
1:58:42
1:58:42
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1:58:42
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Binaural beats clear selfish thoughts, relieve anxiety and return to sleepiness
20:59
20:59
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20:59
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How often do our fears distort our reality and impact our decisions? On this episode of the Healthy Church Staff Podcast, we untangle the gripping hold of the fear instinct as discussed in Hans Rosling's "Factfulness." Fear can mislead us, creeping into our church communities and affecting everything from our embrace of traditional values to how we…
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10 | Beauty Industry Secrets Exposed: How to Stop Paying for Their Confusion Tactics!
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Hey there, beautiful! So, you know how we keep buying all these skincare products, hoping to find the one that actually works? Well, turns out the beauty industry wants you to feel insecure and overwhelmed. Yep, it’s all a big game to keep us spending more and more money! I’ve been there—spending $120 a month on a cream that promised miracles. And …
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Self-love Thursdays with Mia Labo from Innermst - Find gratitude and presence with this weeks guided meditation.
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Our first self-love Thursday episode is here with the amazing Mia Labo from Innermost. These episodes have been designed with the intention for you to revisit again and again. This week is focused on self-love, and finding confidence within yourself. I recommend finding a quiet spot in nature, and just breathing slowly throughout the meditation. I …
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1062: How Negative Thinking Fuels Anxiety And What You Can Do About It Part 2
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In today's episode, Gina concludes her commentary on how negative thinking corrupts our mental wellness and increases our anxiety. Accepting that negative thoughts will come to us and that we have the ability to decide how we respond to these thoughts can go a long way to diffusing their capacity to undermine our peace and stability. Listen in and …
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Vintage Vibes : Fashion Flashbacks and Nostalgic Cinema
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48:08
Send us a text When's the last time you had a good laugh about old fashion trends while reminiscing about classic TV shows? Join us as we catch up with Bobby Frost, Misty, and Courtney Lynn for some unfiltered fun. We kick things off with Courtney's new Versace shades and sparkly grill, which leads to a hilarious debate about luxury spending. From …
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As summer comes to an end, I’ve given myself a homework assignment to reflect on the summer I turned 60. When I was younger, I loved summer, but this year, I was dreading it. I faced a quieter summer, as my grown children were an ocean away, and many of my friends were travelling. But I was determined to make the most of the summer by embracing cha…
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Factfulness: The Straight Line Instinct
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Can you imagine the risks of assuming your church's current growth will continue indefinitely? Or the despair of thinking a decline is permanent? Tune in as we unpack the perils of the straight line instinct from Hans Rosling’s book, Factfulness. Learn how this instinct can dangerously shape our expectations, leading us to complacency in good times…
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173: How Birth Order Shapes Who We Are with Dr. Kelly Jameson
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It’s amazing how much the order of birth impacts your children’s personalities and your parenting style. Have you ever wondered why it seems like all the babies of the family are outgoing with huge personalities but the oldest children are often quiet and reserved? It’s because of the birth order and how family resources are used while raising your…
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Release your complicated thoughts, decompress your body and mind, soothe your mind and help you sleep
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33:59
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270: Back-To-School Declutter, Let's Go!
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Are you ready to hit reset on your home and kick clutter to the curb? With summer chaos behind us and back-to-school routines in full swing, now’s the perfect time to simplify! 🎉 In this episode of The Maximized Minimalist, I’m giving you no-fluff, action-packed tips to declutter your home and your mind without the overwhelm. Whether you’ve got 5 m…
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Activate your inner strength to get rid of life's stuck difficulties. The key to long-term success
3:02:37
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3:02:37
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Relieve trauma, immersive spiritual healing, relieve stress from shoulders, calm psychological trauma, pain disappears instantly
5:00:17
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5:00:17
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Spiritual repair, repairing the cracks in emotional trust, the relationship will become closer, and self-confidence will also increase
1:11:10
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Awakens brain consciousness, activates creative thinking, promotes dopamine secretion, and stimulates brain waves to release inspiration
6:38
6:38
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6:38
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Happiness energy, peacefully enjoy the moment, put aside distracting thoughts, release the fragrance of joy
3:33:32
3:33:32
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3:33:32
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Relieve stress in your mind. Don’t be kidnapped by thoughts. Choose your life and let your mind regain freedom
58:19
58:19
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58:19
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