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Join Dr. Will Draper as he rambles off-leash with fellow veterinarians and anyone else fearless, fun, and informative enough to join him. In his podcast, Dr. Will, DVM, discusses pets, the people who love and care for them, and what they all add to our world. Dr. Will founded his veterinary practice with his vet school classmate and wife, Dr. Françoise Tyler (“Dr. Fran”), in 2000. Will co-starred as an analyst on Nat Geo's Animal ER Live and he served on the board of the Georgia Veterinary M ...
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Diaspora Food Stories

The Global Food and Drink Initiative

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The Diaspora Food Stories podcast will explore the stories behind the creators from the African Diaspora, furthering the mission of The Global Food and Drink Initiative to connect Black people through food, drink and travel. Listeners can expect conversations that go deep into the history and origins of our foods and how they have shaped cultures, communities and the world. In addition, Diaspora Food Stories will be the first food podcast to offer these stories in the native tongue of our gu ...
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Boob to Food - The Podcast

Luka McCabe and Kate Holm

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Boob to Food - the podcast, is brought to you by Luka McCabe and Kate Holm. There is so much noise in the parenting space (and we don't mean the tantruming toddler). We understand that it can feel confusing, conflicting and overwhelming. That's why we are bringing our years of experience as a midwife, nutritionist and naturopath - and mothers of 5 children between us, to help other mothers and families confidently navigate the rollercoaster of motherhood, from Boob to Food, and beyond. Each ...
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The world is in the midst of a transformative storm. How we emerge will depend on the courageous choices that we make today and the commitment to both our individual and collective healing. Healing is a process of change. It is an undoing. A disruption. A death of outdated constructs. A liberation from what has been suppressed, denied and numbed. It is a flow towards the undiscovered; a realignment with a new vision rooted in compassion, creativity and consciousness. To heal is to take respo ...
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Feeling like your sex life has gone the way of uninterrupted sleep? You’re not alone! In this episode of Boob to Food the podcast Melody Thomas, creator of The Good Sex Project, explores how to reignite intimacy after kids—and why it’s okay if things are a little… different these days. Melody Thomas is a New Zealand-based podcast creator, writer, a…
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About the Guest(s): Dr. Andrea Harkins-Brown is the Program Director for Disability Policy and Systems Change and an Assistant Research Scientist at the Center for Technology and Education within Johns Hopkins University School of Education. With a background as a special educator in public schools in Maryland, Dr. Harkins-Brown has extensive exper…
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In this deeply moving episode of Boob to Food The Podcast, we were fortunate enough to explore one of the most heart-wrenching experiences a parent can face—the loss of a child with the incredible Gina Chick. Through her own powerful story and her work with others, Gina offers such compassionate and open-hearted wisdom on the complexities of grief,…
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About the Guest(s): Kayla Coburn is an inclusive education advocate and former special education teacher, known for her transformative work in promoting inclusive practices within schools. Having taught in both inclusive and segregated classrooms, Kayla brings firsthand experience to her consultancy, "Inclusion Starts Now." She is also a children's…
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October is Eczema Awareness Month, so we’re bringing in nutritionist and naturopath Ash Yates from the Boob to Food clinic to help you navigate the minefield that is managing childhood eczema. From identifying triggers to finding relief through holistic care, Ash shares her wisdom on what’s really going on with your little one's skin. Whether you'r…
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About the Guest(s): Liz Zogby is a dedicated advocate in the special education and disability space based in Baltimore City. She is the co-chair of the Maryland Down Syndrome Advocacy Coalition (MDAC) and the Special Education Policy and Advocacy Project. Liz also co-chairs the special education workgroup with the state superintendent under the Mar…
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Ready to say goodbye to nappies? Aren't we all! In this episode of Boob to Food the podcast, we dive into the world of toilet training with paediatric occupational therapist Rachael Smith. Whether you're wondering when to start, how to deal with accidents, or what signs to look for that your child is ready, Rachael brings practical advice to guide …
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About the Guest(s): Erik Carter serves as Executive Director of the Baylor Center for Developmental Disabilities, which aims to promote the thriving of people with disabilities and their families. He joined the Baylor faculty in 2023. His research and writing focus on principle-driven and research-based strategies for promoting full participation, …
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If you know a little bit about Berkeley, California, one will agree that it is provides the perfect backdrop for an annual event called The Bizerkely Food Festival that is the largest vegan food festival showcasing the best in plant-based cuisine, art and apparel. Founder and plant-based lifestyle advocate Erika Hazel launched the first one in 2020…
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In this episode of Boob to Food the podcast, we’re diving into one of the biggest challenges for modern parents—how to trust ourselves in a world full of parenting advice. Caitlin Hocken from ChildWise, shares her insights on why so many parents today feel like they’ve lost their way and how to reconnect with your inner wisdom and parent in alignme…
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About the Guest(s): Danny Whitty is a non-speaking autistic advocate who uses spelling to communicate. He has gained attention for his insights into living as a non-speaker and his advocacy for disability rights. Danny is a co-host of the podcast "All Our Brave Hearts" along with his sister, Tara. Their podcast aims to amplify the voices of non-spe…
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In this special R U OK Day episode of Boob to Food the podcast, we sit down with Brent Draper, well-known for his appearance on MasterChef Australia, and his wife Shonleigh, as they open up about their journey through Brent's experience with anxiety and mental health challenges. This episode is a timely reminder for R U OK Day to check in with your…
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About the Guest(s): Tim Villegas is the Director of Communications for the Maryland Coalition for Inclusive Education (MCIE). He is also the founder of Think Inclusive, which is the blog, podcast, and social media handle of MCIE. He has 16 years of experience in public education as a teacher and district support specialist. His focus now is on how …
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Born and raised in Zimbabwe, Kudakwashe Makoni, aka Chef Kuda, raised in the kitchen by his grandmother who he says spoiled him. At 19, his family moved the U.S. settling in Texas where he went to school and began to pursue a career in industries other than food. But it wasn’t long before food came calling and after going to culinary school and mov…
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Motherhood is a beautiful, chaotic, and deeply emotional journey. As mums, we often find ourselves juggling a myriad of feelings—from the joy of tiny milestones to the overwhelm of sleepless nights and endless responsibilities. In this episode of Boob to Food the podcast, we explore the complex landscape of emotions that mums navigate daily. Whethe…
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About the Guest(s): Margo Gross: Margo serves as the Supervisor of Equity for Calvert County Public Schools. Her work focuses on identifying and dismantling barriers to inclusion within educational environments, advocating for equity, and ensuring that all students have equal opportunities to thrive. Lisa Quinn: A former special education teacher, …
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This week on Boob to Food the podcast, we’re celebrating Father’s Day with a very special episode. We’ve turned the tables and invited our husbands, Jesse and Mike, to share their experiences of fatherhood. As the dads behind the scenes of Boob to Food, they’ve been our rock through the highs and lows of parenting, and now it's their turn to take t…
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Sadly more and more children are exhibiting signs of anxiety at an early age. But how can parents discern between normal childhood fears and more serious anxiety issues? And what steps can they take to support their child through these challenging emotions? This week we welcome back our honorary co-host Dr. Billy Garvey, a renowned developmental pa…
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This week, we bring you a feed drop by our friends at the New Jersey Coalition for Inclusive Education (NJCIE), the Inclusion Think Tank Podcast with Arthur Aston. In this episode, Vikas, a parent advocate, shares his family's journey toward inclusive education for his daughter with Down syndrome, emphasizing the importance of effective communicati…
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Steps away from Victoria Falls in Zimbabwe is a beautity boutique hotel built from the vision of Dr. Matifadza Nyazema or Dr. Mati, former journalist and hospitality veteran. She built Mbano Manor Hotel from the ground up over the couse of three years between 2016 and 2019, opening her doors in February 2020 right before the world shut down for the…
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With so much emphasis on pregnancy and bub's arrival, have you even had a chance to consider what happens next? Whether you're a new mum, expecting, or supporting someone through their postpartum journey, this episode is packed with practical tips and heartfelt advice to help you feel empowered and supported during this transformative time. In toda…
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Do you have a fussy eater at home? Are mealtimes turning into a battleground? You’re not alone! In fact, information about taming the toddler at mealtimes has been so highly requested, we even wrote a book about it (more on that in the episode!). For those who don’t know Rach, she is a mum to her daughter Olive and son Teddy, a Paediatric Occupatio…
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Steps away from Victoria Falls in Zimbabwe is a beautity boutique hotel built from the vision of Dr. Matifadza Nyazema or Dr. Mati, former journalist and hospitality veteran. She built Mbano Manor Hotel from the ground up over the couse of three years between 2016 and 2019, opening her doors in February 2020 right before the world shut down for the…
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So you have your bub’s nutrition covered with milk feeds… but what about your own? In the final episode of our world breastfeeding week mini series we cover all things nourishing yourself while breastfeeding. For those who are tuning in for the first time, a little about us… Luka McCabe – founder of Boob to Food, author of Milk to Meals, registered…
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Mastitis is a common complication of breastfeeding - and if you’ve had it before, you’ll know how awful it can be! Sadly (and understandably) it is a key contributor to the early cessation of breastfeeding, but there is fortunately a lot that can be done to prevent and manage it. For those who are tuning in for the first time, a little about us… Lu…
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In the second episode of our world breastfeeding week mini series we are covering all things navigating a low supply. This can be such a difficult thing to navigate, but rest assured in many cases there is much that can be done to support your breastfeeding journey to continue. For those who are tuning in for the first time, a little about us… Luka…
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Steps away from Victoria Falls in Zimbabwe is a beautity boutique hotel built from the vision of Dr. Matifadza Nyazema or Dr. Mati, former journalist and hospitality veteran. She built Mbano Manor Hotel from the ground up over the couse of three years between 2016 and 2019, opening her doors in February 2020 right before the world shut down for the…
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To celebrate World Breastfeeding Week we are bringing you a 4 part mini series covering off the top questions we receive about breastfeeding. So why not start at the beginning with what you can expect in the first 6 weeks of breastfeeding an infant. For those who are tuning in for the first time, a little about us… Luka McCabe - founder of Boob to …
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Whether you are currently breastfeeding, have faced your own breastfeeding challenges, are preparing for motherhood or wanting to support those around you - today's episode reminds us that while breastfeeding can be a beautiful experience, it is also okay to encounter difficulties and seek help when needed. Marika Day is an Accredited Practising Di…
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Are you looking to deepen your connection with your partner or foster a loving environment for your children? If there is a guest who can set you on the right path, it is Lael Stone. In this always enlightening conversation with Lael, we delve into the intricacies of the 5 Love Languages, a concept introduced by Dr. Gary Chapman that has transforme…
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We know iron is important, but did you know that your needs change dramatically throughout different stages of life? From supporting pregnancy to your child's growth and development, iron plays a pivotal role - but how do we make sure we are getting enough, and how do we know if we are deficient? Today on the podcast Renee, our beautiful dietician …
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Think Inclusive is off for the summer, but in the meantime, enjoy this feed drop from our friend Savitha Sundar. Host Savita Sundar, a school-based occupational therapist, welcomes guest Dr. Debbie Taub to discuss the Inclusive Education Roadmap. They delve into the benefits of starting students in general education, the importance of inclusive pra…
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Think Inclusive is off for the summer, but we have feed drops from some of our podcasting friends in the meantime! In this episode of Inclusive Occupations, host Savitha Sundar engages in a compelling conversation with Dr. Diane Ryndak, an esteemed scholar and advocate for inclusive education. Dr. Ryndak discusses her personal journey and the exper…
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Aimée Wallin is a co-director of the nonprofit Ghana Food Movement based, a network of food producers, entrepreneurs and community working together to create a resilient and sustainable food system in Ghana. Aimée's work includes connecting with foodies and food practioners around the world and is working on her biggest project yet, Ghana Food Move…
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If you're looking for some inspiration - this is the episode for you. Our guest today proves that you can overcome anything, and is an absolute force - an amputee mama normalising ‘different’ to inspire other women to feel seen, heard and less alone. She's our kind of girl. This week on the podcast we are thrilled to welcome the incredible Jessica …
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We all want the best for our children's health, and dental health is no exception. But how do we actually achieve this to ensure their smiles stay bright and healthy (and we aren't spending a fortune on dental bills in the future)? In this episode, we sit down with Dr. Staci Whitman to answer all your burning questions about children's dental healt…
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About the Guest(s): Ashlynn Rich: Ashlynn Rich is a recent high school graduate with Down syndrome. She graduated with honors and earned the title of scholar-athlete for her involvement in the school’s swim team. She also owns her own small business, Pop Queen Baked Goods. Ashlynn advocates for including students with disabilities in school and the…
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About the Guest(s): Bari Levin is a retired special educator with over 34 years of experience, predominantly working with middle school students with learning differences. He is actively involved with the I Am Able Foundation, focusing on storytelling to remove the stigma associated with neurodiversity. Bari co-leads the We All Learn Differently ca…
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About the Guest(s): Sam Drazin is the founder and Executive Director of Changing Perspectives, a nonprofit organization dedicated to fostering inclusive educational practices. A former elementary school teacher, Sam brings firsthand experience and a deep understanding of the challenges and opportunities in creating inclusive school environments. Hi…
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Recognized as a leader in the tourism sector for more than 25 years, Petra Roach is the guiding force behind Grenada Tourism Authority (GTA), assuming the role of CEO in 2021. Under her leadership, Petra is proud to share the beauty, history and culture of Grenada as well as its sister islands Carraicou and Petite Martinique. Since joining GTA, she…
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It’s no secret that becoming parents can profoundly impact your relationship. So, what exactly happens to relationships when you throw parenting into the mix? And can we safe guard our relationship against conflict and other challenges? In today's episode, we speak with Elly Taylor to explore the complexities of relationships after having children.…
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About the Guest(s): Loui Lord Nelson, an internationally recognized expert in Universal Design for Learning (UDL), is the author of the bestselling book, "Design and Deliver." A former special education teacher, Loui is renowned for her work on UDL at various levels, including district, national, and international stages. She has been awarded her p…
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It is said that mothers lose more than 2 months of sleep in their baby's first year of life. Who else feels exhausted just reading that? So if the change is inevitable, what can you do support yourself and maximise the energy and resources you have available during this time? Today's episode is a 2-for-1 guide with Luka & Kate as well as a personal…
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About the Guest(s): April Rehrig is the founder of Rise Educational Advocacy and Consulting, LLC. With over 20 years of experience as an elementary school teacher and school psychologist in Los Angeles, April is a licensed educational psychologist and a board-certified special education advocate. She has attended the prestigious COPAA SEAT 2.0 and …
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Charla L. Draper is a nationally recognized food influencer and culinary communications professional providing marketing services for food and food related products through her consultancy company It’s Food Biz! She is also the founder of National Soul Food Month launched in June of 2001 to celebrates the heritage and history of foods and foodways …
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Why is it, that the one time you would really appreciate luscious, thick hair - when you're feeling sleep deprived, covered in milk and baby spit up, and likely haven't showered for a few days - your hair starts falling out! And more importantly, is there anything that can be done? We let today's expert fill us in. Lily Nichols is a Registered Diet…
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Think Inclusive is off this week as we prep for the homestretch to season 11. This week, we have a feed drop for you from our friends at AMI. It’s called The Pulse. In this episode: Journalists Amy Silverman and Rebecca Montelion discuss ableism, journalism, and intellectual disability. They explore the importance of plain language in news reportin…
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When we think of winter, we often think of cost knits, hot chocolate... oh and those dreaded winter coughs and colds that seem to linger for months on end! To unpack all things coughs and winter viruses we are joined by the wonderful Dr Rob McLeod. Dr. Rob is a Specialist General Paediatrician who lives in the Illawarra with his family. He works bo…
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About the Guest(s): Diane Strand is an accomplished entrepreneur, influential leader in the creative industry, and an advocate for inclusion through the arts. With a rich background that includes credentials from iconic shows such as "Friends," "General Hospital," and "Veronica's Closet," Diane's expertise spans across production and acting. Alongs…
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While we excitedly wait for 9 months to meet our babies, the reality for many women is that the birth they have been hoping for may not be the one they experience. Many women are left feeling physically and emotionally shaken, confused, overwhelmed or many other distressing emotions that amount to birth trauma - something that is not always easy to…
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