))
…
continue reading
Explore all avenues of mindful, or *awakened* living, in our modern times. Hear Rebekka share timeless wisdom with hopes of {en}lightening your load while providing practices to create peace, clarity, energy, balance, connection in this wild, wild world! Varied, entertaining, and informative topics in her solo acts and interview sessions, geared just for you. www.rebekkamars.com IG: @rebekka.mars
…
continue reading
Learn about the future of money and how Bitcoin proposes a solution to the problems in our monetary system. Why is wealth concentration growing? Will the U.S. dollar always be the world reserve currency? Is Bitcoin the "internet of money?" Journalist and educator Natalie Brunell shares one-on-one interviews with thought leaders. Whether you're eager to start learning about Bitcoin, or already follow the world of cryptocurrency and its pioneers, this show has something for you to HODL. Join u ...
…
continue reading
Developer Tea exists to help driven developers connect to their ultimate purpose and excel at their work so that they can positively impact the people they influence. With over 17 million downloads to date, Developer Tea is a short podcast hosted by Jonathan Cutrell, engineering leader with over 15 years of industry experience. We hope you'll take the topics from this podcast and continue the conversation, either online or in person with your peers. Email: [email protected]
…
continue reading
If AZMIP is not working on your device, this simple guide helps you fix all common issues in minutes. Learn how to solve loading errors, connection problems, and app crashes with easy steps. Whether AZMIP stops working, shows a blank screen, or refuses to load in France, this quick troubleshooting guide explains the reasons and solutions so you can get back to smooth streaming again.
…
continue reading
You've decluttered before…so why does the mess keep coming back? You've done the checklists, the bins, the late-night cleanouts—only to find yourself right back where you started. It's not your fault. You've just never been taught to declutter in a way that actually works long-term. The Maximized Minimalist is the go-to podcast for women ready to declutter their homes, lighten their mental load, and finally feel in control of their space—and their life. With over 5 million listens and a spot ...
…
continue reading
The podcast for modern couples who want real connection that lasts. Hosted by relationship and family coach Nichole Farrow and her husband Ben, this show is for couples trying to stay close while raising kids, building careers, and handling the stress of everyday life. Each week, they unpack the real issues behind modern relationships—intimacy, emotional connection, mental load, conflict, communication, and the quiet resentments no one talks about. With a mix of expert insight and raw honest ...
…
continue reading
You know the dream of having it all – a thriving career, an active social life, present time with your kids, and adventures in travel. But how the F can we actually do it all? Host Barbara Mighdoll, a former tech marketing executive and founder of New Modern Mom, chats with other working moms on how to simplify the chaos of career and motherhood. Each episode highlights the raw truth behind every successful woman: the mental load, support systems, self-identity shifts, productivity tips, inf ...
…
continue reading
Yucaipa Trailers’ main focus is to connect trailer shoppers to quality inventory. No matter what your budget or your needs are, we are confident we can help find the right trailer at a great price. We sell Haulmark Enclosed Cargo Trailers, Look Trailers, TNT Cargo Trailers and Load Trail Trailers Nationwide.
…
continue reading
🎙️ Big Game Sports Buzz is where former NFL lineman James “Big Game” Cannida and co-host Jay Stoggs break down the biggest stories in the NFL, college football, hoops and more. From 4 Downs and “Oh Hell Nah” moments to top 5 lists and wild fan debates, this is where pros and fans connect. Tap in, Game Changers, and follow for new episodes every week. www.linktr.ee/bgsportsbuzz
…
continue reading
1
Electric Ideas with Whitney Baker: Motherhood, Self-Connection, Joyful Living & Self-Care
Whitney Baker
0
195
Welcome. If you're a woman who has a sense there's more out there for you in your life, I've got you. You're in the right place. I'm Whitney Baker, host of Electric Ideas. Somewhere along the line with work and kids, life carried on, but I lost track of my truth. I felt like something was missing. Like my energy was splintered and I was trapped reacting to a flurry of outside demands. I'm on a reflective journey and that's what this podcast is about. We talk about ideas, practices, and habit ...
…
continue reading
The SpoonFull Show (formerly SpoonFull of Strength) is hosted by Rachel, who has lived with Multiple Sclerosis for 10 years and Type 1 Diabetes for more than 25. Each episode blends heartfelt Spoonie conversations with insightful expert interviews, exploring what it really means to live with chronic illness. From the struggles of diagnosis and the mental load of daily symptoms, to the victories of advocacy, resilience, and finding joy, this podcast offers community, encouragement, and the re ...
…
continue reading
Welcome to Dear Dr. Tracy, the podcast that helps you navigate the everyday challenges of relationships, marriage, and parenting with expert advice and real, relatable conversations. Hosted by clinical psychologist and relationship expert Dr. Tracy Dalgleish, this podcast is your place for honest, no-nonsense guidance on love, intimacy, boundaries, and communication. With over 18 years of experience, Dr. Tracy brings a mix of clinical expertise, evidence-based research, and personal insights ...
…
continue reading
1
Intentional Motherhood | Prayer, Meditation, & Manifesting Abundance with God For Busy Moms
Kelsey Redd | SAHMx4 | Christian | Mental Health Counselor
045
Are you exhausted by all the things on your to-do list? It feels like there's never enough time to get it all done, and you're burnt-out by all the demands on your time and mental energy. What if I told you there were simple routines and spiritual systems that could lighten your mental load, ease some of your stress, fears, and guilt -- all without adding more to your to-do list! Intentional Motherhood is a podcast for overwhelmed, busy Christian moms who want to feel calmer, more present & ...
…
continue reading
Helping female leaders create wild success in their career and next-level intimacy and connection in their relationship, through embodying magnetic feminine leadership. Hosted by feminine leadership and embodiment coach, healer and guide Kat Horrocks. New episodes every Monday! x
…
continue reading
Join amigas Jatnna and Rosibel on their attempt to figure out how to do it all as millennial Latinas and working mamis. While embracing their identities and uniqueness as bilingual (spanglish speaking) women. They share their personal stories and connect with guests over similar experiences by bringing up a variety of topics that our culture or as women we do not want to be real about. Consejos de mujeres a mujeres en un espacio donde no juzgamos to simply be able to live our best lives whil ...
…
continue reading
I was a medical student with two kids, trying to keep it all together. I constantly felt like I had to defend my decision to chase a meaningful career and raise a family at the same time. But professional women with children shouldn’t have to choose between ambition and motherhood. Paging Dr. Mom is a podcast for the women doing it all and wondering if it’s ever enough. If you’ve ever felt the pressure to be everything to everyone, this space is for you. I’m Dr. Angelle Downey, a family phys ...
…
continue reading
The Media Roundtable isn’t just another industry podcast; it’s an open lab where the sharpest minds in podcasting, advertising, and media break down the forces shaping the audio landscape—and reconstruct them in real time. We created this show in service of the Chief Audio Officer: the marketer responsible for making audio campaigns not just sound good, but drive results. For many brands, audio advertising is a highly effective secret weapon–but it can be difficult to navigate, requiring spe ...
…
continue reading
1
The Feminine Christian Coach- Confident, Self-Worth, LDS, Overwhelmed, Femininity
Adelle Skinner | Feminine Energy Coach | Christian/LDS | Mom & Mentor | Champion of Divine Worth
037
Do you feel overwhelmed by the invisible mental load—strong and capable on the outside, yet craving a life where you feel soft, supported, and honored as a woman and mom? Are you tired of people-pleasing, mom guilt, and the pressure to be the “good woman” who never needs anything? If you’re ready to feel seen, valued, and confident in your divine feminine design—welcome. I’m Adelle—Feminine Energy Coach for Christian/LDS women, mom, mentor, and champion of divine worth. For years, I tried to ...
…
continue reading
1
Meditation Jam with Maria Rinné, Igniting guided meditations, guests and life!
Meditation Jam with Maria Rinné
16385
Welcome! Every second week my pod ‘Meditation Jam’ is out. In these Jams we connect to igniting energy from my adventures around the world, celestial happenings and current energies. We connect and ignite through a guided meditation. After I take a few moments to talk about the essence of the energetic journey we’ll been on. OBS you should not be drivning when listening to these meditations. In the Shift your Energy - episodes I share my story to inspire, entertain and be a guide on your way ...
…
continue reading
Mothering can be an inspired journey to our most glittering, authentic, passionate, creative and connected selves. Through the mirror offered to us by our children, we are taken to every hurt, unmet need, and also every joy and excitement we’ve ever experienced. We want every woman and mother to give themselves and those around them the compassion, love and healing they so readily offer their children, but rarely allow themselves. Journey with us as we discuss the many layers of being a moth ...
…
continue reading
**2024 PODCAST OF THE YEAR WINNER: BEST FEMALE HOSTED PODCAST** Welcome to the Chasing Brighter podcast; created as a guide to make midlife your best life! Are you ready to embrace the next chapter of your life with confidence and excitement? Whether you’re looking to reinvent your career, improve your health, deepen your relationships, or find your true purpose, Chasing Brighter is here to help. Join us each week as we bring you inspiring stories, expert interviews, and actionable tips to h ...
…
continue reading
(Formerly Worthy Mother Podcast) The Sparkle Project is a feminist podcast for moms who are done carrying the weight of motherhood alone and are ready to connect with who they truly are - their sparkle, if you will. So many of us feel overwhelmed not because we’re failing, but because we’re mothering inside a patriarchal system that expects us to give endlessly, stay quiet, and lose ourselves in the process. This space challenges those outdated expectations and embraces a more empowered, mor ...
…
continue reading
Parenthood is messy, beautiful, exhausting, and transformative - sometimes all before breakfast. Each episode, join Taryn Zweygardt, therapist and certified perinatal mental health specialist, for real and relatable conversations about the challenges and joys of parenthood. From identity shifts to mental health struggles, you’ll hear deep, honest talks, expert guidance, and inspiring stories that remind you - you're NOT alone. Reproductively Speaking is here to help you nurture your mind, yo ...
…
continue reading
Join us, Alexandria and Leesha, the co-founders of Wildlings Unleashed, on our wild ride through motherhood. As busy moms navigating the chaos of parenting, we wanted to create a space for connection, support, and inspiration while being honest about the challenges we face along the way. On Unleashed Moms, we get into the adventures of motherhood, from the chaotic to the hilarious. We'll chat about everything from finding the best coffee spots in San Antonio to our unfiltered reviews of loca ...
…
continue reading
Are you creating podcasts, videos, courses or other content where you use your voice? The Talking Silkworm Podcast is the ultimate guide for coaches and entrepreneurs looking to expand their audiences through the power of their voice. Join us as we share valuable insights, advice, and resources to help you establish a strong online presence and connect with your ideal listeners. Whether you're a podcaster, video creator, course instructor, or anyone utilizing your voice in content creation, ...
…
continue reading
1
MONEY MINDFUL MOMS - Money mindset for moms, Budgeting for beginners, Mom life on a budget, Money making ideas for moms
Krista Naldjian
2179
The Go-to Podcast for Moms who want realistic strategies for paying off debt and building savings while raising kids. Ready to finally break free from a never ending cycle of debt? Have you ever felt like you should be farther along with your financial goals by now? Are you tired of listening to advice from middle-aged money bros who simply don’t get what it’s like to try to raise a young family in today’s world? There is a way you can feel just as excited to transfer money into your savings ...
…
continue reading
HealthyHer Money Mind explores the deep connection between money and emotional wellbeing. Hosted by Alina, a financial coach, and Jenni, a mental health specialist, explore the deeper side of money and the emotions that shape your decisions. The podcast blends lived stories, behavioural insight, and simple actions to help women move from money stress to money strength and empowerment. Expect warm, honest conversations about guilt, habits, identity, and the quiet hopes we rarely voice. No jar ...
…
continue reading
Welcome to SoloMoms! Talk podcast where solo (divorced, single, married, widowed) moms share their stories and gain a whole new perspective on their own lives. Host, J. Rosemarie Francis welcomes dynamic guests who share their personal stories as well as offer helpful tips and strategies to solo moms globally, so they can live more joy-filled lives. This show brings awareness to the unique experiences of moms raising their kids alone. Because a solo mom is not always "single". She may be wid ...
…
continue reading
1
MEANT TO BE CONFIDENT | Confident Daughters, Self-Esteem for Girls, Self-Worth, Mental Health for Tweens, Communication Tools, Navigating Friendships, Peer Pressure, Comparison
meanttobemeaz
271
Your go-to podcast for intentional moms who want to raise strong, resilient, confident daughters. Kristen Arnett is a certified teacher, mental health advocate, mom to 3 girls and 1 boy, and expert confidence coach for girls who deserve to become exactly who they were meant to be. This show is here to give you the research-based strategies and tools you need to create powerful connections with your daughter and guide her through the pressures she faces everyday. You’re going to learn exactly ...
…
continue reading
Sexy After 50 is the podcast for women over 50 who are done pretending they don’t miss feeling turned on, confident, and alive in their bodies. If sex feels confusing, inconsistent, painful, or nonexistent… If your desire disappeared and no one explained why… If you’re tired of being told it’s “just hormones” or that this is “normal aging”… You’re in the right place. I’m Dr. Juls, licensed therapist, nervous-system specialist, and midlife expert—and this show is about waking up what never le ...
…
continue reading
A podcast breaking down precepting into approachable topic over happy hour. Hosts Jason Mordino and David Hughes discuss precepting form the perspective of more than 15 years of pharmacy precepting experience in a high acuity academic medical center. They interview guests, speak to experts and breakdown complex topics to help you stay up to date on experiential education. Connect with our local schools and residency programs to see if listening to our podcast will count to required preceptor ...
…
continue reading
1
Mom Life: Uncomplicated - Parenting tips, organization, routines, self-care, mindset
Natalie McCabe - Parent Coach, Educator, Author, Mom
073
Ever feel like you’re drowning in the stress of mom life and like your head is going to explode? Are you overwhelmed from juggling work, kids, and a never-ending to-do list—while trying (and failing) to find time for yourself? Sick of scrolling social media for solutions that don’t fit your family? Do you want practical, no-BS expert parenting and home organization strategies that actually make life simpler and bring peace in your day to day? If you’re nodding along, welcome—you’re in the ri ...
…
continue reading
Welcome to the Seedpod-cast! I'm Jessica Croker-- a member of the Church of Jesus Christ of Latter-day Saints, a wife, homeschooling mom of 6, registered yoga teacher, health coach, meditator, and mindfulness junkie.This is the place where we spend some time together deepening self-awareness, understanding our deepest needs, and designing habits that lead to lives of contentment, compassion, curiosity, creativity, and connection. Grab a load of laundry to fold, head out for a walk, or run an ...
…
continue reading
Imagine a vibrant online space where unique learners and their families find belonging, support, and personalized learning experiences, no matter where they are in the world. That’s the heart of Conduit Academy’s vision and our podcast is part of this vision. And we also like reading books here too:) *Please note: often we use NotebookLM to convert Conduit Academy weekly newsletters into podcast form. This is done to ensure that this information is accessible in multiple formats for our fami ...
…
continue reading
Practical Prepping Podcast Real solutions for real emergencies—no apocalypse required. The Practical Prepping Podcast cuts through the noise of extreme doomsday scenarios to focus on what actually matters: simple, actionable steps that help everyday people safeguard their families and lifestyles. Why Listen? Knowledge Over Gear: "The more you know, the less you have to carry." We emphasize skills that lighten your load because the right know-how beats an overloaded bug-out bag every time. Re ...
…
continue reading
Welcome to the Firstbeat Sports Podcast where we talk with coaches and sports scientists to explore the latest in performance monitoring and how it is making a difference in NCAA and pro sports alike. We’re going to connect you with practical advice from the best in the business to help you take your athletes to the next level. Firstbeat Sports (https://www.firstbeat.com/en/professional-sports/team-solutions/) is an advanced heartbeat analysis-based solution for professional sports for monit ...
…
continue reading
1
Start Living Sustainable for Health-Conscious Moms | Protect Your Family From Everyday Household Toxic Products & Practices
Cynthia Harvey-Brown | Low-Toxic Wellness Transformational Coach
1151
Top 2.5% Globally Ranked Podcast in Holistic Health & Wellness If your home looks clean but something still feels off — if your energy is low, your skin’s acting up, or you’re tired of second-guessing every “eco-friendly” label — you’re in the right place. I’m Cynthia Harvey-Brown, a Certified Wellness Coach and Non-Toxic Lifestyle Strategist who’s coached over 1000 students. I’m here to help you and other health-conscious moms and moms-to-be simplify clean living, reduce hidden household to ...
…
continue reading
In each episode of Open, Emma Campbell (aka @limitless_em) will be joined by a very special guest to have an open hearted and authentic conversation about life’s challenges, triumphs and the messy and magical bits in-between. If the last decade or so has taught Emma anything, it’s that connection is everything and that whatever challenges we may face, if we can share the load with those who get it, if we can open up, feel held and heard then the steps ahead can feel a little less daunting. P ...
…
continue reading
Hosted by myself (Zahra Hassan, Relationship Coach) and my Husband (AJ)---a regular practicing Muslim couple. Each week, we show you how to find and build a healthy marriage...as a Muslim!
…
continue reading
Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
…
continue reading
Join host Jennifer Sise as she guides you from a place of wishing to doing in every area of your life. In the In 9 Minutes Podcast, Jennifer's mission is crystal clear: to equip you with valuable advice, unwavering encouragement, and innovative ideas to help you level up in your life and business. Jennifer, a seasoned business and connection coach, specializes in empowering women to multiply their impact while maximizing their precious time so they can have more time with the people who matt ...
…
continue reading
It is no secret that Mothers are truly the unsung heroes of today’s families. The amount of work, errands, tasks, and support mothers do day in and day out is never-ending. It’s keeping the household and family running. It’s planning birthday parties and family activities. It’s running to the grocery store while waiting to pick up the dry cleaning. It’s making sure the kids and spouse have everything they need… often putting themselves and their health last. It can feel like an Invisible Bur ...
…
continue reading
1
The Parenthood and Relationship Podcast | Matrescence | Relationship after baby | Motherhood life
Markella Kaplani - Clinical-Counseling Psychologist | Parenthood & Relationship Coach | Matrescence Expert
189
Parenthood and maintaining a healthy relationship are ambitious endeavors. Being fully aware, you armed yourself with all the latest books, articles, podcasts, and resources, committed to being present and strong for your family. Yet, despite embracing every piece of advice and strategy in your search for reassurance, there are times you find yourself wondering why the harmony, connection, and closeness you envisioned seem out of reach. If this rings true, let me tell you: it’s not you! It’s ...
…
continue reading
A fun and down-to-earth podcast dedicated to helping you launch and grow your brand online by injecting it with a whole load of personality and creating content that turns followers into loyal fans. Hosted by Nell Casey – founder of creative copywriting agency Fete Creative – this podcast gives you the low down on all things ecommerce copywriting from finding your brand’s voice, writing product descriptions and using social media to connect with your customers. It also features interviews wi ...
…
continue reading
Reimagining Love is your destination for profound, enlightening discussions about love, family, intimacy, and everything in between—a podcast that gives you the opportunity to reimagine ourselves, our relationships, and our world. Hosted by renowned clinical psychologist, professor, and award-winning author Dr. Alexandra Solomon, featuring solo episodes for you to learn how to identify and understand the role you played in your Family of Origin (FOO), along with heartfelt conversations aroun ...
…
continue reading
I feel this walk in the Bible is for every person. Sometimes through a poetic form or a guest speaker and interviews with other believers in Jesus Christ! At other times just my truth to let others know, if God can save me you will be easy!! Honest and open conversations about who God is and where to start your journey! If you have any questions or comments please send them to the podcast via [email protected] or a direct voice message to the Spotify app. It will be included in ...
…
continue reading
1
[REPLAY] Managing the Mental Load of Motherhood with Amelia Pleasant Kennedy
39:52
39:52
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
39:52
Feeling overwhelmed by the juggling act of keeping all the trains running as a mom? You're not alone. But guess what? There's a way to lighten that mental load. Today on the podcast, Whitney connects with Amelia Pleasant Kennedy, a certified life coach, Fair Play facilitator, professional organizer, and the brains behind A Pleasant Solution. She's …
…
continue reading
1
NTM 545: New Year Reset: 10 Questions to Meet the Year Ahead (Without Forcing It)
41:18
41:18
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
41:18
You don’t need a quiet house. You don’t need a fresh journal, a candle, or the “right headspace.” In this episode, Bridget and Julie walk you through 10 gentle New Year reflection questions in real time - the kind you can answer as you listen. Sitting in the car. On the couch. With a notes app open and a half-drunk cup of tea beside you. We pause. …
…
continue reading
1
8-Min Meditation: Envisioning Your Future
8:39
8:39
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
8:39
This guided visualization meditation for busy Christian moms helps you relax your body, quiet your mind, and open yourself to future possibilities with peace and trust. Mantra from this meditation (repeat slowly, as written): “I am open to what is possible for my future. I allow peaceful visions to come with ease. I trust what my heart reveals.” Yo…
…
continue reading
1
Super Woman Diaries #21: The Invisible Load of Parenting
14:14
14:14
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
14:14
Ever feel like managing your kids’ healthcare is a full-time job you never applied for? In this honest and relatable conversation, Jessica and Kelly dive into the emotional and logistical load of parenting—starting with the surprisingly stressful world of pediatric dental care. From sticker shock and feeling like “just another number” to the exhaus…
…
continue reading
1
Career Growth Accelerator: Going from Autopilot to Purpose
29:01
29:01
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
29:01
This episode marks the 11th anniversary of the show, and I want to celebrate by continuing our Career Growth Accelerator series. Today, we’re moving beyond the "autopilot" mode that many engineers find themselves in and learning how to define goals that are uniquely yours so you can find the specific challenges that will actually move the needle. 🎧…
…
continue reading
1
The 4 Hot Girl Pillars Every Woman Needs to Become That Girl in 2026
31:23
31:23
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
31:23
Today we are kicking off something very special inside The Sisterhood… our brand new 28 day challenge: HOT GIRL 2026. In this episode, I’m breaking down the 4 Hot Girl Pillars that every woman needs if she wants to feel grounded, magnetic and fully in her power this year. These pillars are the opposite of the usual January pressure. No burnout. No …
…
continue reading
1
News Block: Maduro Captured—Oil, Minerals, and a U.S. Power Play, NYC's "Warm Collectivism" Myth
12:26
12:26
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
12:26
In this week's episode of the Coin Stories News Block powered exclusively by Ledn, we cover these major headlines related to Bitcoin, macroeconomics, and global finance: Venezuelan leader Maduro captured, SDNY charges unsealed Trump says U.S. will "run Venezuela" Is this about oil, the petrodollar, or rare earth minerals? Pentagon responding to thr…
…
continue reading
1
72 - The Emotional Load of Raising Teen Girls (Life Lately & Real Talk)
22:21
22:21
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
22:21
Have you ever stopped to think about just how much of an emotional load we carry as moms, especially when our girls enter the teen years? Life has been full lately, so in this episode I’m sharing a little “life lately,” some honest reflections on the emotional heaviness of raising teen girls, and a gentle reset as we head into a new year together. …
…
continue reading
1
Trust your Wisdom with Cancer Super Full Moon Energy Meditation - 3 of January 2026
20:25
20:25
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
20:25
Beneath the glow of a beautiful Cancer Super Full Moon, you are called inward.This sacred meditation invites you into deep stillness, where time slows and the soul remembers.Guided by lunar waters, we soften into trust, awaken ancient inner knowing, and rest in the quiet wisdom of the heart.The energy is slow, nurturing, and deeply peaceful—cradlin…
…
continue reading
1
ICYMI: Body Memories and Intergenerational Healing with Dr. Tanya Cotler
57:42
57:42
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
57:42
This In-Case-You-Missed-It-Episode and a must-listen-to episode. Coming to you from Nashville, Tennessee, Dr. Tracy reunites in person with her dear friend Dr. Tanya Cotler, a clinical psychologist specializing in maternal mental health and child-parent attachment. Dr. Tracy kicks off the episode by sharing a recent personal experience of a body me…
…
continue reading
1
43| New Year's Resolutions VS Word of the Year: A More Energetically Aligned Way to Manifest with God
11:49
11:49
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
11:49
New Year’s resolutions are everywhere, and goals are great, but if resolutions tend to feel stressful, rigid, or feel like just one more thing to do, this episode offers a different approach. In this conversation, we explore why choosing a Word of the Year can be a more aligned way to manifest abundance with God. A single word becomes a North Star,…
…
continue reading
1
37. How to Become the Masterpiece God is Calling you to be
54:33
54:33
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
54:33
I love analogies, and when this image came into my mind I immediately knew I wanted to use it to teach a valuable principle about feminine energy and inner work. The world is happening around us, we have no control over our circumstances, how others see or treat us, we ONLY get to control ourselves and our actions. While at first this may feel like…
…
continue reading
1
Skip the Resolutions: 3 Things Exhausted Moms Need This January
19:54
19:54
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
19:54
🎧 WHAT'S INSIDE THIS EPISODE Everywhere you look, January screams "new year, new you." But what if the best thing you could do for yourself this year is absolutely nothing? No resolutions. No transformation. Just permission to keep showing up as the exhausted, imperfect, doing-the-best-you-can mom you already are. In this episode, you'll discover: …
…
continue reading
The Sparkle Project is a podcast for moms who are done carrying the weight of motherhood alone and are ready to connect with who they truly are - their sparkle, if you will. So many of us feel overwhelmed not because we’re failing, but because we’re mothering inside systems that expect us to give endlessly, stay quiet, and lose ourselves in the pro…
…
continue reading
1
The Somatic Desire Mapping to Reconnect with Your Libido & Fire Up Intimacy
13:03
13:03
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
13:03
Feeling numb below the waist? Your body isn't broken—it's protecting you. After decades of managing everyone else's needs, your nervous system has shut down the "pleasure center" to conserve energy. But here's what no one tells you: You can't think your way back to desire. You have to feel your way back. In this episode, I'm revealing the exact sci…
…
continue reading
1
[REPLAY] The Connection Between Stress, Hormones, and Weight Gain Explained with Danielle Pashko
34:09
34:09
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
34:09
Are you longing to feel physically lighter while staying true to a wellness journey that's about more than just weight loss? In this episode, functional nutritionist and chronic illness coach Danielle Pashko reveals the impact of stress on women's health and weight gain. During the conversation, Danielle explores how intense workouts and elevated s…
…
continue reading
1
#79: The New Year Relationship Audit: How to Review Your Marriage and Set Goals for 2026
34:55
34:55
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
34:55
Talk to Nichole and Ben. In this episode of Love for Life, Nichole and Ben challenge couples to do what only 15% actually attempt: a proper relationship audit for the new year. While everyone's setting goals for fitness and finances, the hosts argue that your relationship, the foundation of everything else, deserves the same intentional review and …
…
continue reading
1
Mental Load, Resentment & the Fair Play Method with Valerie Recore | Ep. 88
57:20
57:20
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
57:20
Motherhood today isn’t just exhausting. It’s mentally relentless. In this episode of The Parenthood and Relationship Podcast, I sit down with Valerie Recore, productivity coach for moms and certified Fair Play facilitator, to unpack what’s really happening beneath the surface of modern parenting. This isn’t a conversation about doing more, delegati…
…
continue reading
1
Trauma, the Nervous System, and Chronic Illness
44:34
44:34
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
44:34
What if your body isn’t broken — but responding exactly as it was designed to? In this episode of The SpoonFull Show, Rachel is joined by Dana Hargis, a trauma-informed therapist and educator who helps people understand the deep connection between trauma, the nervous system, and chronic illness. Together, they explore why so many spoonies feel stuc…
…
continue reading
1
Is the NFL MVP Broken? Week 18 Must-Win Chaos, Transfer Portal Fallout & NBA Load Management
1:44:05
1:44:05
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
1:44:05
Is the NFL MVP award officially broken? On this episode of Big Game Sports Buzz, we debate whether the MVP has become a quarterback-only award and why dominant defensive players keep getting overlooked. We also break down NFL Week 18 must-win games, including playoff implications across the league, and discuss how the transfer portal has turned suc…
…
continue reading
1
2025 Recap + The Rules for a Stronger 2026
1:11:48
1:11:48
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
1:11:48
As we wrap up 2025, we’re doing a shortened version of our annual recap—part reflection, part intention. Katy and Jeannette share their biggest movement wins, smartest health decisions, and one-word themes for the year, then look ahead to what they’re prioritizing in 2026 (strength, power, simplicity, and efficiency). Then we distill the past year’…
…
continue reading
1
340: What I'm Not Carrying Into the New Year And What You Shouldn't Either
19:49
19:49
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
19:49
📚 PRE-ORDER MY NEW BOOK Making Home Your Happy Place: The Real-Life Guide to Decluttering Without the Overwhelm releases February 17th. Pre-order now to receive exclusive bonus goodies — simple, supportive tools you can start using right away. 👉 Pre-Order wherever books are sold 🎯 TAKE THE FREE DECLUTTERING STYLE QUIZ Discover your personal Declutt…
…
continue reading
1
36. How to Let go of the Fear of Judgment for Good
19:22
19:22
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
19:22
Have you ever felt the fear of being judged? Have you ever worried that if you were not there to defend yourself, others would think badly of you? That can feel very scary and it will put you in survival mode so fast! Christmas time is a beautiful time with family, but it can also be a painful one. One where you feel like you must show up a certain…
…
continue reading
1
Sexy After 50 Trailer: Why Your Nervous System—Not Your Hormones—Is Blocking Sex, Intimacy, and Desire
7:25
7:25
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
7:25
When was the last time you felt real desire? Not obligation. Not “I should want this.” But actual, embodied, I want you desire. If you can’t remember, this podcast is for you. For women over 50, low libido isn’t just about hormones. It’s about a nervous system that’s been stuck in survival mode for decades. Chronic stress, caregiving, professional …
…
continue reading
1
Andrew Kang: Why Strategy Won't Stop Buying Bitcoin
43:54
43:54
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
43:54
In this episode of Coin Stories, Natalie Brunell speaks with Andrew Kang, CFO of Strategy, about Bitcoin's price drop, institutional adoption, and why Strategy has no plans to stop buying Bitcoin or issuing innovative products backed by Bitcoin. We discuss: Why Bitcoin volatility intensified despite strong fundamentals Coming bank adoption of Bitco…
…
continue reading
1
How Mom and Member, Angie, Lost 60 Pounds — And Built a Family Culture of Health
40:46
40:46
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
40:46
In this episode of the Fit Mother Project Podcast (Episode 179), Dr. Anthony Balduzzi welcomes back Fit Mother member Angie Greulich for a powerful, heart-centered conversation about long-term transformation. Angie shares how her five-year journey led to a 60-pound weight loss — and even more importantly, a complete shift in how her family lives, e…
…
continue reading
1
170. My End-Of-The-Year Date With Myself Tradition. Behind the Scenes of How I Strategize my Goals and Business Plans for the New Year
14:53
14:53
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
14:53
* This podcast is NOT financial advice. It's simply for educational purposes.* If you're not setting aside time for yourself at the end of the year to reflect and plan for the New Year, I highly recommend it. This can look different for each person and situation but in this episode I share what I do every year and why I do it. I hope it helps you w…
…
continue reading
1
[REPLAY] Can Women Have It All? Exploring Happiness in Motherhood with Dr. Giselle Goodwin
56:43
56:43
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
56:43
This is a replay of one of our most popular and impactful past episodes, and originally aired in April 2024. Whether you're tuning in for the first time or revisiting this conversation, this episode will help you give yourself grace when motherhood feels all-consuming. Can women really have it all? And what does that even mean? In this powerful epi…
…
continue reading
1
150 | Lighter in 2026: Letting Go of What's Weighing You Down
9:30
9:30
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
9:30
If you’re doing everything “right” — eating well, moving your body — but still feel off, this episode is for you. We’re talking about the weight you can’t see: the mental, emotional, and environmental load you’ve been carrying… and how letting go makes room for clarity, peace, and a lighter 2026. No resolutions. No shame. Just truth, relief, and a …
…
continue reading
1
NTM 544: When Sex Feels Like One More Job: Christmas, Exhaustion & the Loss of Erotic Self
23:31
23:31
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
23:31
The post-Christmas crash can leave many women feeling not just tired, but disconnected — from their bodies, their partners, and their erotic selves. In this deeply relieving episode, Julie and Bridget explore how the adrenaline of December masks exhaustion until it drops, and why that comedown so often shows up as sexual shutdown. They gently disma…
…
continue reading
1
026. Oura Ring Review - The good, the bad and final thoughts!
49:15
49:15
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
49:15
In this episode, we’re sharing our honest, one-year review of the Oura Ring—one of the most popular wellness gadgets out there. We break down what we’ve genuinely loved, what we haven’t, and what surprised us along the way. From sleep tracking and recovery insights to the cost, sizing process, and different generations of the ring, we cover it all.…
…
continue reading
1
The Bright List: Your 2025 Wins & What You Want to Grow in 2026
21:38
21:38
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
21:38
What if the most powerful way to step into a new year isn’t by setting goals—but by honoring how far you’ve already come? In this end-of-year reflection, Jessica and Kelly look back on 2025 with honesty, humor, and heart. They celebrate growth, name what felt hard, and introduce the Bright List—a simple but meaningful exercise to help you reflect o…
…
continue reading
1
7. Why the Overstimulated Version of You in Motherhood Isn’t the Whole Story
37:07
37:07
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
37:07
Send us a text Today’s episode is a little different. I wrote a poem that came out of one of my ugliest, hardest moments as a mom. Yep, I’m talking about those awful moments where overstimulation takes over…and I don’t recognize myself anymore. If you’re a mom who loves your kids fiercely, never wanting to be an “angry parent,” but…you find yoursel…
…
continue reading
1
Prepping for the Inevitable; How to Prepare as We Get Older
20:58
20:58
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
20:58
If we’re blessed to live long enough, we’re going to grow old, and that can mean less strength, less mobility, and less mental bandwidth (especially under stress). So the real filter for every prep becomes: “Can I do this on my worst day, injured, tired, or stressed?” The good news is that you don’t need extreme fitness to be prepared for older age…
…
continue reading
1
News Block: Bitcoin Falls Behind as Gold and Silver Rally, Journalist Uncovers Massive Minnesota Fraud
10:16
10:16
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
10:16
In this week's episode of the Coin Stories News Block powered exclusively by Ledn, we cover these major headlines related to Bitcoin, macroeconomics, and global finance: Bitcoin Down -7% on the Year Gold, Silver, Stocks Enjoy Santa Rally Silver's Surge Explained YouTube Journalist Exposes Wide-Scale Fraud in Minnesota Why Money Printing Empowers Fr…
…
continue reading
1
New Years Meditation with MEDITATION JAM -28 of December 2025
37:03
37:03
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
37:03
Step into the New Year with an open heart.This meditation invites you to gently let go of the year that’s been—honoring it with gratitude—so you can welcome what’s ahead with clarity and trust.Choosing your path begins in the heart.Release the past, embrace the unknown, and see your year ahead with a clear and open soul.I hope you will enjoy it and…
…
continue reading
1
Stop trying to carry the heavy load!
3:34
3:34
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
3:34
Today’s episode of the sunshine would like to talk about letting go of that heavy load. Jesus tells us to cast every care aside that trips us up in his word. He also tells us that he’ll make our burdens light and our yolk easy if we would just trust him, choose Jesus today and share your sunshine
…
continue reading
1
Gentle Reflection: A Safe Place to Land This Christmas
2:26
2:26
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
2:26
What if this holiday didn’t ask you to do more… but invited you to breathe? In this special Christmas episode of Chasing Brighter, Jessica and Kelly offer listeners a soft place to land in the middle of the holiday season. Whether your home is loud and full of activity or quiet and reflective, this episode is a reminder that you don’t have to perfo…
…
continue reading
1
When Christmas Doesn't Feel Magical: Real Talk for Exhausted Moms
24:58
24:58
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
24:58
🎄 WHAT'S INSIDE THIS EPISODE Not everyone wakes up on Christmas morning feeling magical. Some of us are exhausted, overwhelmed, or spending the day alone wondering why we weren't invited to family gatherings. If you're listening to this on Christmas Day (or any holiday) and you're NOT feeling the joy everyone else seems to radiate—this episode is y…
…
continue reading
1
#78: Merry Christmas from the Farrows
9:26
9:26
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
9:26
Talk to Nichole and Ben. In this rapid-fire episode of Love for Life, Nichole and Ben tackle ten pressing relationship questions in twenty minutes, delivering their most unfiltered advice yet. From mismatched love languages destroying intimacy to wives fantasising about single life three times a week, the hosts cut straight through the complexity t…
…
continue reading
1
Why Holidays Create Resentment in Couples | Parenting, Perfectionism & Partnership | Ep. 87
18:02
18:02
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
18:02
The holidays are supposed to feel magical, but for many couples, they quietly become a season of exhaustion, tension, and unspoken resentment. Behind the twinkling lights and wrapped gifts often sits one overwhelmed partner (usually a mother) carrying dozens of invisible tasks: remembering, planning, budgeting, anticipating everyone’s needs, and ho…
…
continue reading
1
The Rise of Faith-Based Podcasts with the Hosts of Girls Gone Bible
46:30
46:30
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
46:30
What’s one podcast genre that’s successful for advertisers but is often overlooked? Find out in a creator spotlight episode of Media Roundtable: Special Edition. Dan Granger (CEO & Founder, Oxford Road) welcomes the co-hosts of the hit, faith-based podcast Girls Gone Bible, Angela Halili & Arielle Reitsma. They’re talking: A Meteoric Rise, Brand Lo…
…
continue reading
1
Why Women Over 40 Struggle to Absorb Supplements with Lindsey Burwell
47:06
47:06
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
47:06
The Fit Mother Project Podcast Episode 178 features a powerful and inspiring conversation with Lindsey Burwell, founder of The Patch Method. Lindsey shares her deeply personal health journey—marked by chronic illness, hormone imbalance, cancer scares, and motherhood—and how those experiences shaped her mission to help women heal at the cellular lev…
…
continue reading
1
169. The Only Money Rule I'm Following Between Christmsa and New Year's
5:31
5:31
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
5:31
* This podcast is NOT financial advice. It's simply for educational purposes.* Merry Christmas! I know you're probably ankle deep in wrapping paper, ribbon and bows but I hope this podcast episode is just the message you need to hear in this season. Before you jump into mapping out your entire financial plan for the New Year, listen to this episode…
…
continue reading
1
Season 2 Farewell: See You in 2026!
2:36
2:36
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
2:36
Send us a text That’s a wrap on Season 2! In this mini-episode, Alexandria and Leesha officially sign off for the year. We’re taking a break to enjoy the Christmas season and spend time with our families, but the "Unleashed" magic isn’t stopping. We’re sharing our timeline for Season 3—including our big January planning session—and how you can get …
…
continue reading
1
Toolkit Series: Turn Your Vision Board Into Your 2026 Operating Plan
17:05
17:05
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
17:05
What if your vision board wasn’t just a pretty collage you forgot about by February, but a high-level strategic roadmap you actually followed all year long? In this Toolkit Series episode of The New Modern Mom Podcast, Barbara Mighdoll pulls back the curtain on how she transitions from "big picture dreaming" to "tactical execution." Most of us are …
…
continue reading
