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Providing much-needed education on the truth about the abuser's culture, who they are, what they do, and how to heal our trauma. I tell the truth about the Cluster B disorders: NPD, BPD, HPD, and ASPD without making apologies for them. I'm here to help my Complex-PTSD community and domestic abuse survivors, NOT those who caused the trauma. Each episode we discuss various abuses the Cluster Bs inflict, the ongoing problems you may have as a result of being raised by one of them, and the science.
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Processing Trauma Out Loud

Kandace Rather & Sher Nyquist

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Conversations about trauma and healing from two women who are doing the work. The scars of childhood trauma don’t fade away. The roots go deep. This trauma can wrap tentacles around every aspect of life, pushing and pulling us according to its will. These stories of harm have been hard wired into our brain. Yet, we don’t see the connection of childhood trauma and current day pain because it has been with us as far back as we can recall. We don’t realize this trauma is the source of our strug ...
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Trauma Survivorhood

Sara Miley, CTRC-a, IFS

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Trauma Survivorhood's mission is to bring awareness and diminish stigmas related to trauma and healing. Each interview aims to inspire with stories shared by those thriving after surviving and to give survivors resources to add to their toolbox to benefit them in their own recovery journey. The host, Sara Miley, is an IFS-informed, advanced Certified Trauma Recovery Coach with her own private practice called Full Circle Wellspring LLC. For more info, visit https://www.traumasurvivorhoodpodca ...
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Tired of toxic relationships and living in trauma? You belong here, bestie! The Inner Child Podcast is your weekly show where ambitious High-Achievers learn the tools to go from surviving to THRIVING by healing the root of the problem: Your childhood baggage! Hosted by coach & therapist Gloria Zhang, who overcame 10 years of toxic relationships before attracting the love and life of her life! Grab your tissues and dance shoes as you explore a heartwarming (and sometimes laugh-out-loud hilari ...
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I’m Anna Runkle, also known as the Crappy Childhood Fairy, and I teach people to recognize and heal the symptoms of Childhood PTSD. Welcome to my podcast!I’m not a doctor or therapist; I know about childhood trauma because I lived it, and I discovered a radical approach to healing that focuses first on calming neurological dysregulation, which is common in people who grew up with abuse and neglect. In my podcasts, I teach about dysregulation – how to know if you have it, what it can do to yo ...
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People are done dancing around the topic of trauma. They're ready to face this square-on. None of the current systems are getting to the root of the issue in the current model. Their biology has been affected on a cellular level, and that is now what's preventing the important work that they're trying to do. The Biology of Trauma® podcast is the missing piece to that puzzle. It's a practical living manual for the human body in a modern, traumatizing world. Join your host medical physician an ...
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Two queer twenty-somethings dive into the world of Doctor Who and its peculiar impact on their adult lives. Besties Sam and Alasdair hurtle through the vortex on an epic journey through time, space and childhood trauma. Hosted on Acast. See acast.com/privacy for more information.
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Moving past the darkness and finding the light. Transformative healing through faith in Christ. This Podcast provides hope and transformative healing for survivors of childhood trauma, human trafficking, exploitation, rape, incest, sexual and physical abuse/assault, struggling with addiction, mental health issues, depression, and hopelessness. Faith-based spiritual support, empowerment, mentoring, healing, and more as we explore the light and freedom only found through Jesus Christ.
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Hi there! Welcome to Christian Emotional Recovery, a podcast for survivors of childhood trauma, childhood emotional neglect, childhood narcissistic abuse, and any form of trauma. Many of us spend years trying to heal, and don't get anywhere. We don't always target the trauma itself, which is so often what keeps us stuck. The nature of trauma is that it literally becomes lodged in our brains and bodies. Trauma must be targeted where it's at, deep in our bodies and minds. This podcast is where ...
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Hi, I'm Kenny Weiss 👋 Welcome to Heal the Hurt. My podcast is all about speaking truth and taking responsibility for healing our emotional pain so we can elevate our lives and live in the greatest version of ourselves by developing emotional authenticity. I will be providing you the skills and tools to heal childhood trauma, childhood emotional neglect, codependency, narcissistic abuse, stress, shame, fear, anger, sadness, self-deception, depression, divorce, relationship problems, parenting ...
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Is your trauma damaging your ability to truly take care of yourself? Trauma-Informed Self- Care helps people with trauma to manage emotions, build healthy routines, and prioritize self-care even when you feel overwhelmed and don’t know where to start. In this podcast, you will discover: Trauma informed nutrition, sleep, fitness & self care strategies that meet you where you’re at Trauma-informed delicate tools for managing stress, and build sustainable healthy daily habits that nourish your ...
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The Self-Love Recovery Podcast

Ross Rosenberg, M. Ed., LCPC, CADC

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Begin your recovery from narcissists and narcissistic abuse, codependency, gaslighting, trauma, and more with Ross Rosenberg's Self-Love Recovery Podcast! Expect to be informed, inspired & unburdened by master psychotherapist Ross Rosenberg, an international expert on narcissistic abuse, codependency & trauma recovery & best-selling author of The Human Magnet Syndrome. Millions of people have already been given hope, direction, and enlightenment through his YouTube contributions and book sal ...
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Black Girls Heal helps women break out of cycles of unhealthy relationships with unavailable partners and feeling not enough by combining coaching, therapeutic support, and practical tools. Every episode, we will talk about intimacy, attachment, healing unresolved trauma, and growing in our self worth.
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Welcome to Broken Adults Speak Sense, where we will explore the profound impact of childhood trauma and the importance of breaking the cycle for future generations. Join me as I share my personal journey through childhood trauma and hear my daughters' stories, highlighting their struggles and resilience that come from these experiences. In each episode, we discuss the realities of parenting and the necessity of thoughtful planning before having children. We believe that being child-free is a ...
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An Evolving Man Podcast looks at men's psychology, healing trauma, boarding school syndrome, spirituality and healing. Every few weeks there will be an interview around men's topics ranging from self-development, relationships, spirituality, archetypes, and men's work featuring authors and leaders in this field.
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Welcome to Rise Above with Kevin Lanning. Join Kevin, a former Google executive in sobriety, as he shares inspiring stories of resilience. Each episode features individuals who have faced life’s toughest challenges—addiction, trauma, anxiety, and more—and emerged stronger. These conversations aren’t just about survival; they’re about thriving and finding practical solutions to rise above adversity. Kevin’s own journey through addiction and childhood trauma fuels his passion for sharing stori ...
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Welcome to the Think Unbroken Podcast, where healing begins and transformation takes flight. Join host Michael Unbroken on a journey of self-discovery and empowerment as we delve into the realms of overcoming childhood trauma, narcissistic abuse, PTSD, CPTSD, high ACE scores, anxiety, depression, and various mental health challenges. Unlock the secrets to healing with insights from therapists, trauma coaches, mindset leaders, neuroscientists, entrepreneurs, and researchers. Gain access to pr ...
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Relationship Mastery

Del Adey-Jones & Barry Selby

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Tune in each week, as Relationship Coaches, Del Adey-Jones and Barry Selby, come together to share their insights and expertise on various relationship topics. When they say relationships, they mean all relationships, not just romantic relationships. They will cover the dynamics of the relationships you have with your children, your parents, your boss, your co-worker, your siblings, your friends, and, most importantly, the relationship you have with yourselves!Show topics include Love, Commu ...
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Mari Llewellyn is the transformation queen. Since 2018, Mari has been on an evolving journey with all things health and wellness. Inspired by her own pursuit of wellness, Mari is diving deeper into topics such as optimal living, nutrition, exercise, longevity, mental health, childhood trauma, relationships, and more. Radical honesty, goal-setting, and self-discipline all helped Mari transform and finally feel at home in her body. But Pursuit of Wellness is really about working from the insid ...
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The show’s goal is to help you learn about different ways you heal from past emotional wounds and trauma. Hosted by mental health therapist Rosa Shetty, who specializes in helping adults heal from childhood trauma. Topics center on inner child work, ancestral healing, psychology, yoga, meditation, magic, energy healing, arts, and indigenous healing modalities. The episodes are free-flowing conversational-style with a diverse group of guests. If you find yourself asking the following question ...
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Welcome to "Good Enough with the Trauma Therapist," the podcast that dives deep into the transformative journey of rewiring your mind for a life of happiness and fulfillment. Join our compassionate host, the Trauma Therapist, as they guide you through the maze of mental health, offering insights, strategies, and real-life stories to empower you on your path to feeling good enough just as you are. In each episode, our Trauma Therapist will explore the intricate connections between our past ex ...
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THE VIBRANT SURVIVOR -How to Identify a Narcissist, Narcissistic Abuse, Toxic Relationships, Childhood Trauma Healing

Lesley Cain - Health and Wellness Coach, Trauma Informed Coach, Healthy Boundaries Coach

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***TOP 1.5% PODCAST*** Heal after narcissistic abuse. Do you want to disconnect from narcissistic or toxic relationships? Are you feeling stressed and lonely in dysfunctional family and work environments, or social groups? Are you ready to heal after narcissistic abuse? In this podcast, you’ll find holistically healing solutions to set you free from narcissistically abusive relationships, trauma-related health issues, and the enabling of toxic behavior. My mission is to help you heal after n ...
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Lifted to Hope

Louise Sedgwick

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Making sense of God’s design for our lives and our day-to-day experience in a sinful world can be exhausting and lonely. Join me, Louise, Sedgwick, an author, minister, and survivor of childhood trauma each Tuesday as I share insights about my own healing journey as well as many other stories that will inspire you. Here you will discover the hope you’ve been craving. If you’re ready to experience true freedom from the past and finally connect with others and God, I’ve saved a seat for you.
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*** Top 2.5% Podcast *** Do you want to heal the childhood trauma wounds that are holding you back and keeping you from confidently living the life God wants you to live? Does your trauma history keep you crippled by fear, unable to discern and trust God’s plan, process, and purpose for your life? The effects of childhood trauma can show up as low moods, negative thoughts, overthinking, anxiety, crippling fear, low self-worth, physical illness, constant comparison, or emotional disconnection ...
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Welcome to the Healing for Male Survivors Podcast, where male survivors of childhood trauma, especially sexual trauma, can find hope and healing. My main goal is to give a platform to YOU, my listener and fellow survivor. I want to make this a safe space for you to tell YOUR story - and telling your story can often jumpstart your healing. This *is* a faith-based podcast, but do not expect a lot of preaching, but I want to welcome anyone here regardless of faith. **Trigger Warning/Explicit Co ...
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This podcast will deal with numerous topics! 1). Prison Reform. 2). Marriage. 3). Business. 4). The destruction in the family unit as a result of Absence Fathers. 5). Childhood Trauma. 6). Women and Men Empowerment. 7). Religion. 8). Life and Health Insurance 9). Mental Illness 10). Grief Counseling
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Bold Unedited Discussions on Psychology, Philosophy, Therapy, and Change. Entertaining and informative talks explore psychology and philosophy with a variety of guests including authors, doctors, healers, professors, therapists, scientists and more. We delve into everything from modern therapeutic techniques to ancient wisdom practices, offering practical and unique approaches to living a vibrant life. Host Paul Krauss, MA LPC, draws on his unique background – from a rural motel childhood to ...
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Pessimism & Poptarts

Sophia & Sandra VanDyke

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Sister duo comparing notes about how they survived childhood. I swear there are (mostly) well adjusted. Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.
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Discover new mind and body hacks to thrive as a human today! The Institute for Aliveness is here to teach you all the things you never learned in school. From talking poop, sex, childhood trauma, emotional intelligence, Psychedelics and of course, fasting & food, this is a podcast that changes lives. >>> Want to deepen your upleveling and join our tight-knit community, representing 30+ countries? Go to www.instituteforaliveness.com now and send us a message. Hosted on Acast. See acast.com/pr ...
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What do you get when you take a childhood of trauma and add a heavy dose of neurospicy? You get the Different Functional Podcast. PTSD, Autism, ADHD, etc... all can interfere with our ability to function. But being different also comes with some perks. If you’re ready to believe that different does not mean defective, this podcast is for you.
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Welcome to Cricket Fixes, where we're passionate about making healing a lighter, and at times, humor-filled journey. Our podcast delves into topics such as healing childhood trauma, breaking free from alcohol dependency, exploring psychedelics, and ending toxic relationships. With a blend of gentle humor and heartfelt discussions, we aim to create a supportive space for personal growth and transformation. Join us as we navigate these challenging subjects with empathy, understanding, and a to ...
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I am truly grateful to provide a platform where my guests and fellow survivors can share their stories with both vulnerability and humor that help showcase their strengths after surviving traumatic events and toxic relationships. Understanding the link between childhood trauma and crime has been transformative for me. It’s a privilege to help educate others striving to live their best lives. Life throws us all curveballs, but it’s about how we handle them that matters. This podcast has allow ...
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My mission is to spread hope to others who are struggling. Join me your host & creator Krystal Condit and special guest's. Tune in as we discuss how God transformed their lives and delivered them from childhood trauma, abusive relationships, anxiety, addictions and all the trials in between. "Listen to their stories, Through their eyes"
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Growing Up With Insanity & Choosing Serenity As Your "New Normal" Reality Adult Children In Recovery is a podcast that serves to empower, inspire & provide practical solutions to anyone struggling as a result of complex and repeated early childhood stress, abuse & trauma. As a survivor of emotionally unhealthy, unsafe & wounded adult child parenting, I know how important it is to heal and recover with compassionate self-care practices from childhood trauma. I'm here to remind you none of the ...
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A podcast out of La Puente, CA. Dedicated to exploring the deep and often untold stories of individuals who have faced childhood trauma, life’s toughest challenges, and the journey to eliminate negativity. Support this podcast: https://podcasters.spotify.com/pod/show/flat-tire-andy/support
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God and Therapy is a podcast by Christian Therapist, Tara Boddie who uses a fresh and inviting approach to discuss God’s design to use therapy to heal many issues plaguing the minds of believers. Transparent conversations on childhood trauma, church hurt, toxic parenting, and marital issues are just a few of the hard topics that will be addressed using the word of God to bring a fresh perspective and clarity to the listening audience. Tara’s dynamic personality and engaging way of communicat ...
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The Wellness Wives Pod

The Wellness Wives Pod

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Listen as married lesbian couple Ash and Cort use the power of communication to promote wellness to the queer community while centering love. The two believe that healing starts with communication. With topics ranging from childhood trauma, to friendship PTSD and lesbian bed death, nothing is too hard to discuss in the space. Leave your judgement outside and welcome to the conversation.
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Are you a parent wondering if you’re doing right by your kids? Are you a therapist looking for real world applications in working with children and their parents? Are you teacher trying to navigate educating the whole child in today’s world? THEN THIS IS THE PODCAST FOR YOU! Hosted by best friends Brigid (the teacher!) and Jenna (the therapist!). Join us as we discuss topics such as neurodivergence, childhood trauma, effective discipline, and the funny things kids say along the way!
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When life gives you a toxic mother, what do you do? You listen, learn, and change your direction! I’m Phylis Mantelli, author of the book “UnMothered: Life With A Mom Who Couldn’t Love Me.” This podcast is a place for mentoring and encouragement as we navigate the complexities of toxic parent relationships. Join me as I share my journey and invite God-filled guests to discuss emotional healing, overcoming childhood trauma, and personal growth. Together, we'll explore new thoughts and pattern ...
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Find your life's purpose... The lessons I've learned throughout my recovery from addiction, childhood trauma, PTSD, depression, and suicide. All tied together through extrapolations of art and experience.
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Listen as married lesbian couple Ash and Cort use the power of communication to promote wellness to the queer community while centering love. The two believe that healing starts with communication. With topics ranging from childhood trauma, to friendship PTSD and lesbian bed death, nothing is too hard to discuss in the space. Leave your judgement outside and welcome to the conversation.
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The Keisha Tower Show encompasses a wide variety of topics that include recovering from childhood trauma, struggling with body image, setting boundaries, holding space for your children while healing, anxiety, maternal mental health, and so much more! BLOG - www.keishatower.com EMAIL - keishatower@gmail.com FACEBOOK - Keisha Tower INSTAGRAM - keishanicolet
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For many years, our consciousness has been hijacked by societal and cultural programming, religion, the media, and familial and ancestral trauma. Reclaiming Consciousness is a podcast dedicated to exploring how so many spectacular humans are waking up, exiting the matrix and fully reclaiming their consciousness. Your host, Alyse Bacine, is a mental health professional, spiritual mentor and breathwork practitioner who helps people rapidly clear trauma. In her work with clients, she sees the p ...
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Hey, Survivor! How do you navigate your narcissistic workplace, in a healthy way? In this episode, I’m sharing 4 things you can do for your health and wellbeing. Toxic work environments can suck the life out of you, if you let them. But you can take back your power and build yourself up from the inside out, whether the toxic work culture changes or…
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1) The common misdiagnoses for BPD and why bipolar has been unfairly stigmatized. 2) Raising real awareness on what the psychology community has been doing to the victims and survivors of borderline abuse for over a decade. 3) "My feelings are the facts" is keyword for BPD which helps the 9 criteria make sense. Also borderlines an excessive need fo…
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In this episode, we dive deep into unlocking your full potential and overcoming self-doubt with expert insights on personal growth, wealth-building, and conquering trauma. Angel Carmona reveals the power of high-value relationships and smart investing, Brett Kaufman explores transforming childhood wounds and evolving as a parent, Michael Chu candid…
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Are you struggling with health issues that seem unexplained? Have you ever felt like your past might be affecting your present? If so, this podcast episode is for you! This episode delves into the hidden impact of childhood trauma on adult health. By understanding the connection between Adverse Childhood Experiences (ACEs) and various health proble…
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Hey, Sister-friend 👋🏽 Let’s talk about values. Are these still important in today’s world? Understanding and aligning with your values as a Christian woman can be a powerful tool in your trauma healing. Today I’ll share some tips to help you identify your values so you can integrate them into your recovery process and everyday living. I hope this e…
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Does growing up in chaos impact our nervous systems even as adults? In this episode, we are looking at early childhood dynamics and how it’s expressed in adulthood through unconscious behaviors and coping mechanisms. I have brought in a guest who is especially dear to my heart and has played a very significant and pivotal role in my own journey. Dr…
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More people than ever are isolated and lonely People who have lived through trauma, especially in childhood, may have suffered neurological changes that make connecting even harder. And once you are in a relationship, it can cause you to fall into trauma-driven patterns that ruin closeness. In this 4-video compilation, I share some of my most popul…
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Episode Description Mirror Neurons are one of the main parts of our brain that helps us with learning, cognition, empathy, and relationships. Mirror neurons are what help us respond to and learn from our caretakers as children and learn behavior through imitation, and they are involved in the development of our inner child. Understanding how mirror…
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At just 13-years-old, Connor was burned over 90% of his body with third degree burns and given less than a 1% chance of survival after a backyard explosion. After three months in a medically induced coma, nearly two years of painful rehabilitation, and more than 100 surgeries over a decade, Connor emerged triumphantly; not only to walk again, but t…
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This eye-opening video explores How Childhood Trauma Shapes Your Career Choice. Have you ever wondered why specific patterns keep repeating in your career or why you struggle with self-doubt, burnout, or imposter syndrome? The truth might lie in unresolved issues from your past. 📚 Purchase MY NEW BOOK: Your Journey To Being Yourself; https://amzn.t…
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"-I don't feel motivated to move forward with my business. I must be lazy. I need to change this behavior.- This might work for a while, but eventually you'll burn out because you're pushing yourself to do something without getting to the cause. This has everything to do with something in your childhood and nothing about you not being capable" Toda…
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In this episode of "Good Enough," host Jamie Vollmoeller, a licensed clinical social worker and EMDR therapist, speaks with Mark Sowersby, a pastor and author of "Forgiving the Nightmare." Mark shares his harrowing experiences with childhood trauma and abuse, emphasizing the long-lasting impact of these events. The conversation explores the transfo…
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People with Childhood PTSD often struggle to speak up for themselves, or face conflicts where others aren't treating you well. This may have injured your ability to see things as they are. To read the room. To understand where people are coming from when they say one thing, but do another. This denial may have trained you to express your wishes, an…
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Are you a parent wondering if you're doing right by your kids? A therapist seeking real world applications for working with children and their families? A teacher striving to educate the whole child in today's complex world? This is the podcast for you! Join Brigid, a dedicated teacher, and Jenna, an experienced therapist, as they delve into the to…
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I get hundreds of letters from viewers on this channel every month – way more than I can answer, and when I’m choosing which letters I’ll answer here on YouTube, sometimes I decide NOT to answer a letter, but THEN IT STARTS TO HAUNT ME. I keep thinking about the person, and thinking about their story – and the mystery of their struggles, but also t…
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If you're struggling with childhood emotional neglect, this video is for you. In this empowering video, learn how to overcome and heal from the 15 signs of childhood emotional neglect.📚 Purchase MY NEW BOOK: Your Journey To Being Yourself; https://amzn.to/3U1IGNZ📚 MY NEW BOOK FREE Chapter: Your Journey To Being Yourself; FREE Chapter-https://kennyw…
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"What if I told you that every time you're upset, it's not really about what's happening—it's about the same core wound playing out over and over again?" In this episode, I’m taking you behind the scenes of my personal and business evolution over the past five years. I share exciting updates about the Inner Child Healing Flowchart, a tool I've deve…
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This week on Wholala, we’re diving into series 11 for Sam’s first time getting taken away by the Solitract! Join us to chat about the TARDIS fam, hungry moths, Grace's return and a delightful talking frog. 🎙 HOSTS: Alasdair Gibbs (@alasdairgibbs) and Sam Player (@samwhotried). 📲 FOLLOW: @WholalaPod on Tik Tok, Twitter (X), Instagram and Threads ⏯️ …
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Ep. 140 In this solo episode, I'm thrilled to connect with you all as I answer your burning questions and share some exciting updates! From speaking at Harvard to upcoming interviews, I’ve got a lot to cover. I'll also discuss my favorite self-help book recommendations, horse updates, and insights on IVF, fertility, and PMS. Plus, I'll share tips o…
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In today’s episode, Kandace and Sher wrap up a three-part series on looking at power dynamics within our closet relationships. Understanding our history with feeling powerful or feeling powerless is important to look at when wanting to make good changes. Listen in as Kandace and Sher give you a good place to start if perhaps these conversations res…
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Obsessive love tends to kick up when your life is bleak, and you have frail connections with people and activities you love. Limerence is when that feeling becomes like an addiction, but sometimes, the obsession can drag you into a deeper mental health crisis. In this video, I respond to a letter from a woman who finally caught feelings for someone…
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This week we explore the powerful journey of overcoming abuse with guest LaShaudra Barnes, a mother, podcast host, and survivor, shares her harrowing story of enduring emotional, mental, and eventually physical abuse from her former partner. Her narrative begins with a seemingly innocent high school romance that later becomes a tumultuous relations…
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In this powerful episode of Rise Above, I sit down with a career criminal whose life has been shaped by a cycle of crime, gang loyalty, and years spent in correctional facilities across Tennessee. With raw honesty, he shares his story, detailing the choices that led him into a life of crime and the influence of gang culture on his decisions. Togeth…
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Are you struggling with unexplained health issues or emotional challenges? Discover how your childhood experiences might be impacting your well-being and what you can do to heal. The ACEs quiz has become a powerful tool for understanding the hidden connections between childhood trauma and adult health problems. In this episode, we explore how under…
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In this POWerful Moment from Episode #46, Dr. Shahin Ghadira, double board certified obstetrician and gynecologist, breaks down PCOS, hormonal imbalances and ovarian cysts. Dr. Ghadira shares his extensive experience and highlights the spectrum of symptoms women may face, along with practical advice for managing the condition. Listen or watch the f…
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What do you do when it all falls apart? Well, you rise from the ashes like a phoenix, of course. Yes, but how? What does that look like and how do you do it? Join us for this two-part episode on what it actually means to rise from the ashes and rebuild your life. In this episode, we’re exploring what it means to rebuild your life and your sense of …
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Ross Rosenberg's emotionally evocative podcast captures the terror, fear, and anxiety of being an abuse victim by a loved one who has borderline personality disorder. He not only explains the experience but also offers life-saving advice on how to survive it. Similar to his previous videos on BPD (which have amassed 1.8 million views), he provides …
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Do you find yourself walking on eggshells around your partner? Are you afraid to speak your truth for fear of your partner's rage? If so, you may be in a dangerous relationship. A dangerous relationship often shows signs like controlling behavior, isolation from loved ones, and constant criticism. Emotional or physical abuse, threats, and manipulat…
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This week I talk about the ACEs study, what it is, how to take it and what the results mean. Also how to lessen the affects if you have a high score (4-10). If you would like to join us for future LIVE podcast events, learn more at: PolarLifeConsulting.com/live Links mentioned during the episode (and other helpful links on this topic): Free PDF on …
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When someone makes us feel unacceptable—whether directly or indirectly—it’s hard to feel safe or be ourselves around them. Often, we avoid those people. But what if you couldn’t? What if that person was your teacher or dorm parent, and you were just a child living under their authority? You might begin to shrink inside yourself, feeling ashamed and…
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"That was the first time I connected with my inner child and it was just amazing." Hey Besties!! I've got another success story for you today! In this episode, I had a chat with one of my most inspiring clients, Sylvia, who is a mother, elementary school teacher, runner and mental health advocate. Sylvia went from being in a toxic relationship to e…
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In this episode, Jamie Vollmoeller discusses the potential threats posed by Project 2025 to women’s reproductive rights, exploring how recent legislative efforts may restrict access to essential healthcare services. Jamie reviews the contents of Project 2025 and critiques its stance on abortion, embryonic personhood, and traditional family structur…
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Everyone procrastinates sometimes. But for people who were abused or neglected as kids, there are extra factors that can make procrastination much, much worse. The things you’re not dealing with can take over your life, hold you back, make you depressed that you’re stuck, day after day, in the same old rut - like paralysis. In this video, I'll expl…
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In this episode, we chatted with Jessica Van Roekel about rejection and how it seeps into our childhoods and adult lives. What happens when you start believing the lies that rejection can bring? And what does God want you to feel about rejection? Listen in as we discuss how it can affect friendships, careers, and the lens of how we see others. Jess…
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In this special Live recorded episode of the Live for Vitality Podcast we dive into Jeff Clear water’s work on shifting from individualism to collective action. He shares how teamwork and collective intelligence are key to creating a more connected world, touching on his work with the VillageLab and the Meta Currency Project. He also emphasizes the…
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Hey, Sister-friend 👋🏽 What is it like to be emotionally mature, how do you know if you are emotionally immature? Is that the same as being childish, childlike or operating from the perspective of your inner child? So many questions, but don’t worry, I’ve got you. I will be addressing all these and more and I’ll provide tips and strategies for addre…
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In this episode, Tara and special guest, Brenda Palmer, discuss the importance of fellowship and relationships within the Christian community, and the challenges that can arise when those connections become harmful or detrimental to one's spiritual, mental, and physical well-being. They explore the need for Christians to carefully discern the relat…
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In this episode, Kelsi Sheren, host of Brass and Unity Podcast welcomes Michael Anthony. Michael shares his incredible journey from a chaotic childhood marked by abuse, homelessness, and addiction to becoming a beacon of hope for others. Dive deep into discussions on overcoming generational trauma, battling obesity, and the power of personal accoun…
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In this powerful episode, Alana Wilson opens up about her difficult journey growing up in Queens, New York, facing the harsh realities of abuse, bullying, and the devastating impact of incarceration on her family. From uncovering dark family secrets, including her father’s criminal past, to battling depression and low self-esteem, Alana’s story is …
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Ep. #139 On today’s episode of Pursuit of Wellness, I dive deep into the journey of financial freedom and wellness with our incredible guest, Shamina Taylor. We explore how fears around finances can hold us back and discuss the impact of childhood trauma on our relationship with money. We talk about the victim mentality versus taking accountability…
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Send us a text In this episode, I share my experience with a class that transformed my parenting skills. It’s called the Triple P Positive Parenting Program, and it’s available for free in a few states. According to their website, this program is backed by over 35 years of research and incorporates social learning, cognitive behavioral theories, an…
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In this video, we discuss a common parenting mistake many parents make without realizing it. Find out if you're making this huge parenting mistake and how to avoid it for better parent-child relationships. 📚 Purchase MY NEW BOOK: Your Journey To Being Yourself; https://amzn.to/3U1IGNZ 📚 MY NEW BOOK FREE Chapter: Your Journey To Being Yourself; FREE…
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Are you a parent wondering if you're doing right by your kids? A therapist seeking real-world applications for working with children and their families? A teacher trying to navigate educating the whole child in today's world? Then this is the podcast for you! Hey guys, it's Brigid and Jenna, the teacher and the therapist. We're back with Episode 12…
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Early trauma can do tremendous damage to your ability to think, learn and remember, and one reason is the neurological dysregulation that often results from abuse and neglect in childhood. There is an injury – a developmental delay in the ability to listen and form ideas, and process them, and it often seems to get worse when we’re under stress. Tr…
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1) Sharing the two comments I received from last week's episode that opened my eyes and birthed two theories as per why we haven't heard much about HPD. 2) Introducing the Appeasing vs. Disingenuous (Malignant) Histrionic and their polarities. 3) HPD + Dependent PD (Cluster C) = Appeasing 4) HPD + ASPD = Disingenuous (Malignant) 5) "Don't Panic" wa…
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Hey, Survivor! How can gardening help you to heal, after narcissistic abuse? In this episode, you’ll learn 7 healing reasons to dig into it for your mental, physical and emotional health and wellbeing. Narcissistic and toxic relationships can suck the life out of you. So, it’s important to cultivate healthy relationships and hobbies that nourish yo…
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What was it like to go to boarding school at age 7? And how did that impact my guest's adult life? From addictions, to breakdown and then path of recovery to finding purpose, my guest today shares his own journey. In today's episode I am speaking with Chris Braitch who is the director of the not for profit, Seen & Heard, which supports the emotiona…
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Are you struggling to manage the lingering effects of past trauma? This episode offers valuable insights into understanding and overcoming harmful coping mechanisms. If you've found yourself relying on unhealthy habits to cope with difficult emotions, this episode provides practical strategies for developing healthier coping skills and promoting em…
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