A Psychology & Psychotherapy podcast. Get a therapist's perspective on a variety of topics, some silly and some self-helpy. the Broken Brain is an organized panel discussion, an hour (ish) of therapeutic POV for you.
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My Seven Chakras is a podcast that provides ancient wisdom for the modern mind. Through long form interviews, solo episodes and breathwork meditations, Aditya (AJ) helps his viewers discover how to calm their mind, relax their nervous system and experience deep states of bliss. Our community is called 'Action Tribe', so we're all about providing you simple, practical, proven, evidence-based techniques and methods to improve the quality of your life and notice a paradigm shift in how you look ...
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History of Toilet Papering & Halloween Pranks
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Why do we prank at Halloween? Especially tossing rolls of toilet paper all over the land? Let's chat about it, this week on Thursday Thistory! This one is for everyone! Not just Patrons this week!
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Halloween Episode 2: Renfield & Sons Vampire Couriers
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Second Halloween Episode! AND it's is one of the ongoing episodes to feature Role Playing Games and their usefulness in therapy. The storyline of this game is a team of Vampire Couriers helping a Vampire to relocate safely. Each player has selected strengths and weaknesses of the characters. In a Therapy RPG group these characters and attributes wo…
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Monday Mental Tip Finding Mindfulness
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You can spend a lot of time and energy searching for mindfulness. Sometimes there are opportunities all around us that we don't see. Here are 2 examples of stumbling into mindfulness by accident.
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Helping Human Trafficking Survivors with Marcia Holt
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Marcia Holt is the Founder and CEO of Because Organization, dedicated to providing support to survivors of Human Trafficking. They help survivors to find housing, healthcare, employment, therapy, legal aid, and much more. Marcia is here to help us to define what trafficking is, and how to identify and combat it in ways that provide real help. In a …
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Night of the Harvest, with Jessica Morgan & Christopher Carter
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Jessica Morgan & Christopher Carter joined me to talk about their indie horror film "Night of the Harvest," a slasher type Halloween film that plays around with the traditional tropes and roles within that type of story. They shared deep reflections on their approach to storytelling, horror, and what it's like to step into the mindset of the movie'…
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Monday Mental Tip: What is a Healthy Thought?
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What makes a thought healthy? Cognitive Psychologists say there are 2 important elements, both must be present for things to be healthy upstairs. What are they, how do we define them, and most importantly what do we do about it after labeling them? Remember to go to www.stigmafree.art to support our charity-of-focus this month: Mental Health Awaren…
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PATREON SAMPLE Flow State and DDA in Video Games
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Dynamic Difficulty Adjustment (DDA) in video games is the automatic adjustment of difficulty levels within a game intended to keep a player in Flow State. What does that mean? Funny you should ask...that's what this week's Thistory episode is all about! Enjoy the first 6 or 7 minutes of this one for all listeners. If you would like to hear the enti…
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Fabian Stumm, Writer & Director of "Sad Jokes."
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Fabian Stumm is the writer, director, and star of the movie "Sad Jokes," a wholesome & sincere film showcasing the roles played by sadness and humor in trying to balance a modern life.
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Monday Mental Tip Share Something You Love
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Gratitude is supes healthy, and one way to experience it is in sharing something you love with others. Heres some tups about how to do that in a way that will maximize its effectiveness and help your mental health. Oh yeah, and HAPPY COLOMBO DAY for all of you detectives out there. Check out www.stigmafree.art to support this month's charity of foc…
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Wrecked a Bunch of Cars Had a Good Time
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James P Gannon & Matt Ferrin are creating a feature film, and decided to turn their research into a short documentary about the psychology & culture of Demolition Derby. A cool creative move by 2 creative souls, they ended up with a short film debuting at the Toronto International Film Festival (TIFF) This episode is a part of my coverage of TIFF, …
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Patreon Sample: Astronauts & Mental Health
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3 minute sample of this week's patrons-only episode: How do Astronauts prepare themselves psychologically? What are the mental health risks for Space Travel? This week we dive a bit into the history, experience, and research associated with the rigors of being an Astronaut.
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Hunting for Grace & Awe with Julia Baird
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Julia Baird is a journalist, author, and broadcaster. In her new book, "Bright Shining: How Grace Changes Everything," she shares ways that people use Grace to make sense of the world, heal from suffering, and (when necessary) challenge the status quo. Far from passive, she discusses how Grace is a motivation to action. Remember to check out www.st…
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Monday Mental Tip: Use Smell For Good, Not Evil
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The use of our senses for meed management and immediate stress-reduction is a quick and effective technique. Today the focus is on our sense of smell, how to use it, and why the future smells rosy...especially when you're smelling roses.
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RPG: Save the world with the powers of Nicolas Cage in "Cage Fight"
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A live play session of a one-shot RPG called "Cage Fight," where the players adopt the powers of Nicolas Cage characters to defeat aliens and save the world. This episode is another exploration into how RPGs can be used for fun, social skills, and building a sense of community. Check out www.dwighthurst.com/rpg to see how I am applying TTRPG play t…
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What is the ASAM and how do we use it in Substance Abuse Treatment?
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The American Society for Addiction Medicine (ASAM) is the largest organization of addiction professionals in the world, and has developed a model for assessment and treatment planning. This is a look at where it came from, how it has changed, and the 6 areas for assessment that they recommend. Go to www.stigmafree.art to view and participate with M…
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Fighting Burnout by being YOU, With Dr Jessi Gold
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Do you struggle with burnout, waver in self-acceptance? Would you like to get into the head of a mental health clinician? And for professionals, how much of yourself do you bring into session? Dr Jessi Gold is a psychiatrist and author who is here to share her story in treating healthcare professionals, and her journey through addressing her own me…
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Monday Mental Tip: Counting a Win
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This week's Mental Health Tip is all about counting & celebrating things going well, especially when anxiety or depression get in the way. Today is the last day to join Patreon and have 50% of your monthly donation go to Horses of Hope, Puerto Rico each month. Tomorrow we start our October challenged…
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Batman Day 2024 with Darryl Mansel
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Darryl Mansel, AKA Seed, joins to talk about "Batman: White Knight vol 1," an alternate storyline where Batman must confront his own demons when The Joker is (possibly) cured from his mental health problems and organizes a citizen's drive against him. Happy Batman Anniversary Day 2024!
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Ian Bawa, Writer & Director of "The Best"
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Ian Bawa is a filmmaker who joins to discuss his Short Film "The Best," which is currently being shown at the Toronto International Film Festival (TIFF). His short "Strong Son," premiered at TIFF in 2020. Both films showcase father-son relationships and complexities of masculine identity. He is currently working on a feature film that further explo…
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Monday Mental Tip: Journaling can suck, right?
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If you've been in or around therapy before you are probably familiar with the concept of journaling your thoughts & feelings. Many find this to be a difficult task, and some get overwhelmed by it completely. As always, I am a fan of individualization and empowerment. You should make journaling work for you, not the other way around. Here are a few …
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Patreon Sample: Token Economy Systems
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This is the first 7 minutes of a 37 minute bonus episode for Patrons. This week we will be looking into the way Token Economy systems are formed, mostly for residential and inpatient healthcare units, although they occur naturally in any structured environment. Also a look into the history of Behavioral Psychology, and the first time a Token Econom…
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Striving For Excellence Instead of Perfection with Mary Anderson PhD
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Dr Mary E. Anderson is a Clinical Psychologist and author of the new book "The Happy High Achiever," in which she outlines her approach to bringing goals of personal health & happiness into your definition of success. Noticing that highly motivated people often experience self-doubt & dissatisfaction, she developed tools to help people to prioritiz…
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Monday Mental Tip: Addition & Subtraction...but no math
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This weeks Mental Health Tip is the concept of addition and subtraction, in behavioral health terms, and how to apply them towards making changes. Go to www.horsesofhopepr.org to check out this month's charity-of-focus. Horses of Hope is an organization that makes equine therapy available to individuals with Trauma or Disabilities.…
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In 1952 the Documentary "A 2 Year Old Goes To Hospital" was released as a collaboration between 3 of the founders of our understanding of Attachment Theory: John Bowlby, James Robertson, and Joyce Robertson This film changed policies that prevented visitors, including parents, to see their child during a hospital stay. It played a pivotal role in t…
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The Mental Health Awareness & Mental Health Gallery, with Brian Belt
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Brian Belt is a Peer Specialist, Mental Health Advocate, and Artist. He is the Founder & Director of Mental Health Awareness and Mental Health Gallery, a nonprofit organization dedicated to promoting artists with mental health issues, and providing free art education for anyone in the Community. Brian talks with us about his own journey through men…
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