Relax and fall asleep with Guided Sleep Meditation and Sleepy Stories, hosted by me Karissa Vacker, an award-winning voice and meditation guide. We'll bring you an original Sleep Meditation and Sleepy Story every week. Become a Premium member of Sleep Wave for access to over 100 bonus episodes and ad free listening via: https://sleepwave.supercast.com/ We are sponsored by Indeed. Go to Indeed.com/Sleepwave for £100 sponsored credit.
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Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/boreyoutosleep/subscribe Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/boreyoutosleep/subscribe Welcome to "Bore you to Sleep," hosted by Teddy. Our podcast offers intentionally dull bedtime stories for adults, read in slow and easy-to-understand English. Incorporating sleep hypnosis and meditation techniques, our stories can help you relax and fall asleep. Whether you suffer from chronic insomnia or just h ...
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Do you have trouble drifting off to sleep? My mission is simple. To help you relax, put the stressful day behind you and drift off to sleep. In every episode, I will read an old story in the public domain. So lie down, settle into your pillow, close your eyes, and let me read you a story to help you sleep. Hosted on Acast. See acast.com/privacy for more information.
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Overcoming Distractions-Thriving with Adult ADHD takes a street-smart approach to managing ADHD. The podcast is an excellent resource for any adult, especially individuals looking for strategies and tactics to create better circumstances in their professional lives. That even includes entrepreneurs with ADHD. Every week host David Greenwood author of the book by the same name, has experts in the field of adult ADHD as well as other entrepreneurs with ADHD. Every episode is packed with soluti ...
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Each week, Drift Off welcomes you with a soft, melodic voice that will help you fall asleep to bedtime stories from the public domain. Every episode begins with a brief relaxation to help you settle in, followed by a calm reading of a bedtime story. Whether you're looking for a relaxing tale to help you unwind or a sleepy bedtime story, Drift Off Bedtime Stories for Adults is the ultimate destination for a restful night's sleep.
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Welcome to a haven of peace and wonder. Our channel is dedicated to crafting enchanting bedtime stories that soothe the spirit and spark childlike magic in the heart. Each tale features mythical creatures and elements of nature, blending calming narratives with soothing sounds to create a tranquil atmosphere for restful sleep. Join us as we transport you to fantastical realms, from serene oceans to mystical forests, inviting you to relax and drift into a magical world as you prepare for a ni ...
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Who said that just because you’re an adult, you can’t have a bedtime story? Great Kraken (Paul Ward) will read classic horror tales in his distinctively relaxing Irish voice before wishing you a good night’s sleep. You deserve it.
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Hi, Welcome to Soothing Pod Sleep Story for Grown Ups, dedicated to help you rest and sleep better 😴 With various bedtime stories from Romantic, Greek Mythology, Space Voyage, Educational, History, Classic Books and Popular Fairytale, Soothing Pod is a place where you can simply relax to prepare your mind for a good night's sleep. We are so proud to showcase the hard work of Soothing Pod's compassionate and creative team from script writers, composers, narrators, animator, editor and content ...
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Sleep and Relax ASMR is a weekly podcast that creates audio experiences designed to help people sleep and relax. The show uses various ASMR triggers including whispers, gentle speaking, relaxing background noise, and general ambiance to help people unwind and relax from their busy lives. Our goal is to create the best ASMR content possible. Whether you enjoy the sound of soothing waves, snow crunching on a mountain, a soft spoken ramble, or whispered storytelling, Sleep and Relax ASMR has yo ...
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Enjoy Public Domain Young Adult Stories to relax and go to sleep.
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Motherhood in ADHD – Parenting with ADHD, Productivity Tips, Brain based Science, Attention Deficit Hyperactivity Disorder Education to Help Moms with Adult ADHD
Patricia Sung
Productivity, Parenting, and Education for Moms with Adult ADHD Are you overwhelmed by the never-ending to do list of motherhood? Are you burnt out and barely keeping your head above water? Are you confused and frustrated by how all the other moms make it look so easy? And somehow you're still floundering despite trying even harder... Your purse is as overflowing as your mind, you never feel like a good enough mom, and you don't dare have anyone over to visit to witness your messy home. You ...
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Armed with nothing more than a non-sensical soundboard, a fascination for all things unexplained, and a heaping dose of dry humor; The Freaky Deaky is a weekly paranormal comedy podcast featuring real ghost stories, Cryptid lore discussions, and true paranormal experiences catering to the week’s theme. Fresh episodes drop every Thursday across all podcast platforms, and feature perspectives from both believer and skeptic sides of the aisle. So if you’re a fan of haunted places, terrifying pa ...
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Welcome to the Sleep Stories Podcast, your ultimate companion for a peaceful night's sleep. In a world that's often too loud and too fast, we're here to bring the tranquility back to your bedtime routine. Each episode features a carefully crafted story, designed to transport you away from the hustle and bustle of everyday life, and into a world of relaxation and calm. Our soothing narratives will draw you in, while the gentle cadence of our voices lulls you towards sleep. Imagine the comfort ...
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You have questions about Adult ADHD? I work hard to provide answers. — Reliable answers honed over 20 years of primary research, writing books, blogging, presenting at major conferences, and leading support groups. — Preeminent ADHD experts including Russell Barkley, PhD, endorse my work. — These podcasts share readers' most popular posts from my award-winning ADHD Roller Coaster blog—the second and oldest website of any kind on Adult ADHD. — Founded in 2008. — My long-awaited online courses ...
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Welcome to "Sleep Stories and Meditation," the podcast I've lovingly crafted to transform your sleep and meditation experience. I'm Joel Thielke, a hypnotherapist with a global reputation, an author, and a former actor, and I'm here to guide you into the serene world of deep sleep and relaxation. My journey in the realms of hypnosis and storytelling has led me to this moment – to create a unique space for you to unwind, relax, and rejuvenate. Each episode features not just my voice, but also ...
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Immerse yourself in tranquility with Audio Dreamland, a captivating podcast that invites weary minds to unwind. Embark on enchanting journeys through mesmerizing stories and ASMR, designed to soothe your soul and guide you to the realm of restful sleep. Subscribe now for a weekly dose of relaxation and transform your sleepless nights into serene adventures.
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Real talk on how to stop binge and emotional eating, make peace with food and thrive in a body you love with Jessi Jean. Join Jessi each week in this powerful, down-to-earth and entertaining show focused on helping you evolve your mind and regain control around food.
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This novel introduces the characters Mike Jackson and Psmith, who are featured in several of Wodehouse’s later works. It shows how the two characters first met each other as teenagers at boarding school. As Psmith doesn’t appear until about halfway through this book, it was later released as two separate books, Mike at Wrykyn and Mike and Psmith. There’s lots of cricket, but you don’t need to understand the game to enjoy the antics of these public school boys as they "rag" each other and the ...
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At Project Strangeville, we take a deep dive into the monsters that kept you awake as a kid and the ones that haunt you as an adult. We aim to bring you an entertaining and, educational version of the story while finding truth behind the folklore. If you're a fan of the Unexplained, Dark Mysteries and Strange, then you're in the right place.
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Become a Paid Subscriber: https://anchor.fm/thepowerofmetoday/subscribe Before you can love others, you must be able to love yourself. Before you can do good in the world you must do good for yourself. The Power of Me will help you with that goal. Write ThePowerOfMeToday@gmail.com and ask to be a guest – share your experiences with what is keeping you up nights and how you have learned to cope with some of the stress in your life. Learn the key to relaxation and love through repetition and m ...
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The Adam and Eve Podcast wants you to lighten up about sex. Real employees from Adam & Eve discuss sex and popular culture all with a healthy dose of humor. They also share stories of what it’s like working for America’s largest adult product marketer, it’s probably different than you think. As a special offer, they are giving you 50 percent off almost any single item at the Adam and Eve online store, including free shipping on your order! Just enter the promo code POD50 at the checkout. Ple ...
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The Balancing Chaos Podcast is hosted by Kelley Nemiro, a renowned wellness expert and certified holistic hormone coach, who takes you on an extraordinary journey of transformation. Having reshaped her own health and life from the ground up over the last decade, Kelley shares how she created a life where she thrives as a mom, wife and entrepreneur. On her show, she hosts a diverse array of guest experts for meaningful conversations about wellness, holistic living, and cultivating balance in ...
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Welcome to Misser and Misses the Podcast, where we bring you raw and unfiltered discussions every week. Join your new favorite millennial couple, with a decade between them, as they navigate the intricate maze of adulting, sharing personal highs and lows, and finding humor in the chaos. What you’ll get: raw conversations that cover it all, from pop culture obsessions to the everyday moments that make us laugh, cry, and everything in between.
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Pride and Prejudice: Rosings Park by Jane Austen
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The classic story continues. In this episode, Elizabeth visits Charlotte (and Mr Collins) at Rosings. She meets the inimitable Lady Catherine and then Darcy arrives.... Support the podcast and enjoy ad-free and bonus episodes. Try FREE for 7 days on Apple Podcasts. For other podcast platforms go to https://justsleeppodcast.com/support Or, you can s…
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The Cabin on the Lake | Premium Bedtime Story For Adults
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In tonight's Premium Bedtime Story with Karissa, we're heading to a sleepy lake in the wilderness of Canada, where two lonely souls will find one another amongst the tale pine trees and crystalline waters. First, as always, we'll start with a relaxing introduction from Karissa, before we sink into tonight’s Sleep Meditation. Join Sleep Wave Premium…
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Sleep Story 316 - A Short History of Belgium
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Tonight’s reading comes from A Short History of Belgium. Written by Leon van der Essen and published in 1916, this story looks at the history of Belgium and the events that led to its independence. My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need.…
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Dreamy Sunday Series: The Cozy Bedtime Story of Anne of Green Gables (Chapter 3 & 4)
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Welcome to the Dreamy Sunday Series! Tonight we continue our new cozy bedtime story chapter book series with the timeless classic Anne of Green Gables by Lucy Maud Montgomery. Each Sunday, I’ll be narrating a few chapters, offering a gentle escape into the charming world of Anne Shirley and the beautiful landscapes of Prince Edward Island. Perfect …
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How to have productive conversations as a busy adult with ADHD
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Some of the challenges we as adults with ADHD are rooted in communication….That can be with co-workers, our boss, clients, family members…and others. Expectations with clients. Productive conversations with colleagues. Asking for accommodations without disclosing Checking in with a supervisor. In this episode we talk about how to have productive co…
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E239: Are Autoimmune Disease, Inflammation, and ADHD related?
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Feeling like your body is staging a mutiny? Join the club! I’ve been dealing with autoimmune issues for over a decade. The majority of my clients also have autoimmune and chronic health issues, from chronic fatigue, celiac disease, multiple sclerosis, diabetes, to arthritis… the list goes on. I don’t think that’s a coincidence! It’s not just the ph…
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210 | The Mothman: Legends, Lore & First Hand Horror Stories
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Shoutout to TFD OG and the Meme Tsar of our Facebook Group, Jose, for suggesting we dive into some cryptid episodes! Join the FB group (linked below) and suggest future episodes for us to cover! This week we're diving into one of the most popular, and mysterious cases of all time when it comes to paranormal phenomena, and the unexplained: The Mothm…
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183 - Mom Life Unfiltered: Sleep Training, Fitness Goals, and What's Coming Next
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Tired mamas, let’s talk about the sleep consultant who straight-up saved my sanity. My 10-month-old’s sleep regression had me hanging by a thread, but a literal angel, a miracle worker reached out to me in the DMs and turned our nights around in just three (yeah, THREE) days. If you’re a mom who’s drowning in sleepless nights, this episode will be …
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The Relaxing Bedtime Story of Maida's Little House (Chapter 21 - 23)
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Hello and welcome back! Tonight we continue our journey with Maida as I continue to read a few more chapters from the 2nd book from the Maida series called "Maida's Little House. A relaxing bedtime story that will take you on a magical journey with Maida and all of her friends, while they spend a happy summer together in a sweet little house in the…
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The Song of The Crystal Meadow | Kai’s Journey to His Soul’s True Expression
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Tonight, let’s journey into a magical meadow filled with glowing crystals and the whispers of nature, where a young boy named Kai embarks on a path to discover his true and authentic expression of his soul. Surrounded by the gentle hum of the meadow and guided by its hidden magic, Kai learns that his voice carries the essence of who he truly is. In…
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Setting Intentions for Personal Growth | Guided Sleep Meditation
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In tonight's Sleep Meditation with Karissa, we're meditating on how setting intentions can help you sleep better at night and also open you up to new possibilities during the day. Sleep is a time when you become truly open to all possibilities, and can more easily manifest the things you truly want. Join Sleep Wave Premium ✨ in just two taps! Enjoy…
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Abel and His Great Adventure by Lucy Maud Montgomery
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Tough day ahead? Drift off to a short story from the author of Anne of Green Gables. Old Abel tells his new friend, the schoolmaster, stories about his life and love. Support the podcast and enjoy ad-free and bonus episodes. Try FREE for 7 days on Apple Podcasts. For other podcast platforms go to https://justsleeppodcast.com/support Or, you can sup…
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Pregnancy & Fertility: Improving Egg Quality, Navigating Morning Sickness & My Birth Stories
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In this episode of the Balancing Chaos podcast, Kelley discusses strategies for how to navigate fertility, egg freezing, pregnancy and giving birth with more ease. She emphasizes the importance of making dietary and lifestyle changes, as well as using the right supplements and home care products for you, your hormones and your baby to be. Kelley di…
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Dreamy Sunday Series: The Cozy Bedtime Story of Anne of Green Gables (Chapter 1 & 2)
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Welcome to the Dreamy Sunday Series! Tonight we begin a new journey together as we begin a new cozy bedtime story chapter book series with the timeless classic Anne of Green Gables by Lucy Maud Montgomery. Each Sunday, I’ll be narrating a few chapters, offering a gentle escape into the charming world of Anne Shirley and the beautiful landscapes of …
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The benefits of having a control mindset when you are a busy adult with ADHD
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Being in control of your day is crucial for busy professionals with ADHD, high achievers, or those in demanding careers. Throw in family commitments and other responsibilities and you realize you have a busy life that you need to control. We need to own our ADHD as a busy adult and one of the ways we do that is to control the aspects of life we can…
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The Marvelous Land of Oz: In the Jackdaw's Nest by L Frank Baum
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Fall asleep fast to the continuation of the story by L Frank Baum. The group decides to seek help from Glinda the Good but first, they need to get out of the jackdaw's nest that they are stuck in! Support the podcast and enjoy ad-free and bonus episodes. Try FREE for 7 days on Apple Podcasts. For other podcast platforms go to https://justsleeppodca…
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E238: Setting Boundaries and Navigating Criticism: Managing RSD, Hypersensitivity, and Overstimulation with ADHD
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Have you ever lost it on your kids and your partner gives you some side eye along with, “WHAT IS WRONG WITH YOU?!?” While yes, your child is being rude, you’re mostly grumpy because your shirt is itchy and it’s hot outside. And then you beat yourself up because you think, “what IS wrong with me?” because you turned something little into a yelling f…
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209 | Haunting Horror Stories: Creepy Ghost Babies, Disembodied Footsteps, Yogurt Demons & More
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As we get closer to Halloween, we're going back to some of our favorite topics to touch on. This week we're diving head first into some truly haunting horror stories featuring creepy ghost babies, disembodied footsteps, creepy cleaning ladies, a yogurt demon & possibly one of the freakiest stories we've touched on in a long while (Come Back, Keith)…
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Sleep Story 315 – Early Western Travels
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Tonight’s reading comes from Early Western Travels. Written by Reuben Gold Thwaites, this story is a collection of letters from travelers and their early Western journeys. My name is Teddy and I aim to help people everywhere get a good night's rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed t…
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The Magic Bon Bons - A Whimsical Bedtime Story by L. Frank Baum
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Welcome, my dreamy listeners! In tonight's episode, we'll be delving into the whimsical world of L. Frank Baum with the delightful tale, The Magic Bons Bons. Baum's charming storytelling will be sure to transport you to a magical place filled with unexpected adventures and a touch of humor. I hope you enjoy this whimsical tale! May you have a restf…
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The Star Whisperer’s Cottage | An Enchanting Bedtime Story
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✨ Welcome to the Cottage of the Star Whisperer ✨ Tonight, you’re invited into a magical world where the stars themselves descend to share their ancient wisdom. Nestled within a serene, moonlit glade, the Star Whisperer’s cozy cottage awaits you. As you step inside, you’ll find warmth, comfort, and the gentle glow of starlight guiding you into a pea…
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The Velveteen Rabbit | Sleep Story to Soothe Anxiety
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In tonight's bedtime story with Karissa, we're diving in to a nostalgic tale - the Velveteen rabbit, in which a stuffed toy goes on an adventure to figure out what really makes a rabbit 'real', eventually figuring out the answer- the love of a child. First, as always, we'll start with a relaxing introduction from Karissa, before we sink into tonigh…
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In honor of Mary Shelley's birthday this week, you arrive at Kraken's Cabin to discover the first VIP Guest: Claire O'Connell. A librarian and museum curator, they worked for Uncle Kraken before his disappearance. They have arrived this evening to share a copy of Frankenstein, with a very important inscription inside. By the sound of a crackling fi…
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Emily of the New Moon by Lucy Maud Montgomery
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Fall asleep to a story from the author of Anne of Green Gables. Support the podcast and enjoy ad-free and bonus episodes. Try FREE for 7 days on Apple Podcasts. For other podcast platforms go to https://justsleeppodcast.com/support Or, you can support with a one time donation at buymeacoffee.com/justsleeppod If you like this episode, please remembe…
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Biohacking Your Way to Longevity with Kayla Barnes
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On this week's episode of the Balancing Chaos Podcast, Kelley sits down with certified brain-health coach Kayla Barnes to discuss all things biohacking, brain health and how we can live as long and as well as possible. Kayla is an entrepreneur and biohacker with a mission to help her clients and community achieve optimal health through science and …
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Thriving as a serial entrepreneur with adult ADHD
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What do you have to do to become a successful entrepreneur with ADHD? Today we discuss that with Stephanie Mearse, CEO of Empower Hour and Vice President at Desert Capital Management Group. Stephanie is a busy adult with ADHD and she tells her story on this episode of Overcoming Distractions. She has many professional accomplishments to her credit …
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Hunted Down: A Mystery Bedtime Story by Charles Dickens (Rebroadcast)
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Tonight's bedtime story for adults is Hunted Down by Charles Dickens. Published in 1859, this is a rare detective story from the celebrated writer. Mr Sampson sees a man at his Life Assurance office and immediately dislikes him. When he meets him at a party, the feelings deepen. Is his first impression of the man correct? Is he hiding something? Su…
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E237: What's the Point of ADHD Coaching?
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Feel like you've tried every hack & trick on the internet, only to find yourself still tossed around the rough seas of ADHD challenges? Well, grab a life jacket, and join me on this podcast journey as I share some salty opinions on ADHD coaching and other solutions available on the internet. In this episode, we're unraveling the thread of misconcep…
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208 | Choctaw Warriors vs. The Cannibal Sasquatch & Bigfoot Horror Stories
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Folks, welcome back to The Freaky Deaky. Christian never sends me descriptions for the episodes he puts together, and I've got the memory of a walnut, so I can't give you too many specifics about what we get into in today's episode. What I can share, is that Christian begins this episode discussing a very peculiar Sasquatch story from the early day…
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Monet's Island | Premium Guided Meditation
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To unlock this episode subscribe via Apple Podcasts or using this link https://sleepwave.supercast.com/ 🌊 In tonight's Premium Sleep Meditation with Karissa, we’re going on a visualization journey to France, to soak up some fun and ease, and use our imagination to completely relax our bodies, ready for sleep. First, as always, we'll start with a re…
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Tonight’s reading comes from Wales. Written by W. Watkin Davies and published in 1925, this story looks at the history of Wales. My name is Teddy and I aim to help people everywhere get a good night's rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly f…
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The Relaxing Bedtime Story of Maida's Little House (Chapter 19 - 20)
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Hello and welcome back! Tonight we continue our journey with Maida as I continue to read a few more chapters from the 2nd book from the Maida series called "Maida's Little House. A relaxing bedtime story that will take you on a magical journey with Maida and all of her friends, while they spend a happy summer together in a sweet little house in the…
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The Eternal Hearth Of Forgotten Dreams | A Magical Bedtime Story
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Welcome to tonight’s magical bedtime story, "The Hearth of Forgotten Dreams." In this soothing tale, you’ll be transported to an ancient, mystical forest where a young boy named Eli stumbles upon a warm, glowing hearth that has burned for centuries. Guided by a wise and gentle sage, Eli begins to rediscover the dreams he thought he had lost, findin…
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Letting Go Of Past Regrets | Body Scan with Relaxing Sounds
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In tonight's Sleep Meditation with Karissa, we're learning to let go of those negative feelings we hold about the past. Letting go of regrets is really just forgiving yourself - much easier said than done, but it is essential to truly let go and find peace. In meditation we can find some compassion and forgiveness for ourselves, and in that small a…
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Tonight's sleep story is A Costume Piece by E W Hornung. Support the podcast and enjoy ad-free and bonus episodes. Try FREE for 7 days on Apple Podcasts. For other podcast platforms go to https://justsleeppodcast.com/support Or, you can support with a one time donation at buymeacoffee.com/justsleeppod --------> Try the podcast, Calm History: https:…
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What You Should Really Know About the Birth Control Pill: Solo Episode with Kelley
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In this week's solo episode of the Balancing Chaos Podcast, Kelley is back on the mic talking about one of the most important women's health issues: hormonal birth control. Birth control is unfortunately something that is not often talked about or explained in detail and whether you’re on the pill or not, it’s important to know how different forms …
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Why adults with ADHD “check out” when we are burned out
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Many adults with ADHD, when they experience burnout, become disassociated with their work and the organization they are working for and “check out.” If this sounds like you and you have tried over and over again to make your current working environment work and are frustrated by the lack of fulfillment you have, you may have checked out as well. Da…
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