Player FM - Internet Radio Done Right
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Kandungan disediakan oleh Ken Howard, LCSW, CST, Ken Howard, LCSW, and CST. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Ken Howard, LCSW, CST, Ken Howard, LCSW, and CST atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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Curated Questions: Conversations Celebrating the Power of Questions!
![Curated Questions: Conversations Celebrating the Power of Questions! podcast artwork](https://cdn.player.fm/images/55643642/series/AYrVRyvMkRPcJ4cC/32.jpg 32w, https://cdn.player.fm/images/55643642/series/AYrVRyvMkRPcJ4cC/64.jpg 64w, https://cdn.player.fm/images/55643642/series/AYrVRyvMkRPcJ4cC/128.jpg 128w, https://cdn.player.fm/images/55643642/series/AYrVRyvMkRPcJ4cC/256.jpg 256w, https://cdn.player.fm/images/55643642/series/AYrVRyvMkRPcJ4cC/512.jpg 512w)
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Episode Notes [03:47] Seth's Early Understanding of Questions [04:33] The Power of Questions [05:25] Building Relationships Through Questions [06:41] This is Strategy: Focus on Questions [10:21] Gamifying Questions [11:34] Conversations as Infinite Games [15:32] Creating Tension with Questions [20:46] Effective Questioning Techniques [23:21] Empathy and Engagement [34:33] Strategy and Culture [35:22] Microsoft's Transformation [36:00] Global Perspectives on Questions [39:39] Caring in a Challenging World Resources Mentioned The Dip by Seth Godin Linchpin by Seth Godin Purple Cow by Seth Godin Tribes by Seth Godin This Is Marketing by Seth Godin The Carbon Almanac This is Strategy by Seth Godin Seth's Blog What Does it Sound Like When You Change Your Mind? by Seth Godin Value Creation Masterclass by Seth Godin on Udemy The Strategy Deck by Seth Godin Taylor Swift Jimmy Smith Jimmy Smith Curated Questions Episode Supercuts Priya Parker Techstars Satya Nadella Microsoft Steve Ballmer Acumen Jerry Colonna Unleashing the Idea Virus by Seth Godin Tim Ferriss podcast with Seth Godin Seth Godin website Beauty Pill Producer Ben Ford Questions Asked When did you first understand the power of questions? What do you do to get under the layer to really get down to those lower levels? Is it just follow-up questions, mindset, worldview, and how that works for you? How'd you get this job anyway? What are things like around here? What did your boss do before they were your boss? Wow did you end up with this job? Why are questions such a big part of This is Strategy? If you had to charge ten times as much as you charge now, what would you do differently? If it had to be free, what would you do differently? Who's it for, and what's it for? What is the change we seek to make? How did you choose the questions for The Strategy Deck? How big is our circle of us? How many people do I care about? Is the change we're making contagious? Are there other ways to gamify the use of questions? Any other thoughts on how questions might be gamified? How do we play games with other people where we're aware of what it would be for them to win and for us to win? What is it that you're challenged by? What is it that you want to share? What is it that you're afraid of? If there isn't a change, then why are we wasting our time? Can you define tension? What kind of haircut do you want? How long has it been since your last haircut? How might one think about intentionally creating that question? What factors should someone think about as they use questions to create tension? How was school today? What is the kind of interaction I'm hoping for over time? How do I ask a different sort of question that over time will be answered with how was school today? Were there any easy questions on your math homework? Did anything good happen at school today? What tension am I here to create? What wrong questions continue to be asked? What temperature is it outside? When the person you could have been meets the person you are becoming, is it going to be a cause for celebration or heartbreak? What are the questions we're going to ask each other? What was life like at the dinner table when you were growing up? What are we really trying to accomplish? How do you have this cogent two sentence explanation of what you do? How many clicks can we get per visit? What would happen if there was a webpage that was designed to get you to leave? What were the questions that were being asked by people in authority at Yahoo in 1999? How did the stock do today? Is anything broken? What can you do today that will make the stock go up tomorrow? What are risks worth taking? What are we doing that might not work but that supports our mission? What was the last thing you did that didn't work, and what did we learn from it? What have we done to so delight our core customers that they're telling other people? How has your international circle informed your life of questions? What do I believe that other people don't believe? What do I see that other people don't see? What do I take for granted that other people don't take for granted? What would blank do? What would Bob do? What would Jill do? What would Susan do? What happened to them? What system are they in that made them decide that that was the right thing to do? And then how do we change the system? How given the state of the world, do you manage to continue to care as much as you do? Do you walk to school or take your lunch? If you all can only care if things are going well, then what does that mean about caring? Should I have spent the last 50 years curled up in a ball? How do we go to the foundation and create community action?…
How to Survive Election Season 2024: Coping with Election Anxiety
Manage episode 433197883 series 2610308
Kandungan disediakan oleh Ken Howard, LCSW, CST, Ken Howard, LCSW, and CST. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Ken Howard, LCSW, CST, Ken Howard, LCSW, and CST atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Ken gives tips and "modules" for coping with election anxiety in this 2024 election season, and how to cope with anxiety symptoms, increase self-empowerment, and practice compassionate self-support.
168 episod
Manage episode 433197883 series 2610308
Kandungan disediakan oleh Ken Howard, LCSW, CST, Ken Howard, LCSW, and CST. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Ken Howard, LCSW, CST, Ken Howard, LCSW, and CST atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Ken gives tips and "modules" for coping with election anxiety in this 2024 election season, and how to cope with anxiety symptoms, increase self-empowerment, and practice compassionate self-support.
168 episod
Minden epizód
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1 When You Know You're Ugly: A Guide for Gay Men Coping with Physical Unattractiveness 24:20
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In a society where "pretty privilege" often dictates social dynamics, many gay men confront the challenge of not fitting conventional beauty standards. In this frank episode, Ken delves into embracing one's identity beyond physical appearance, highlighting the power of charm, confidence, and kindness. Listen in to discover strategies for building emotional resilience and redefining self-worth in a gay world that often prioritizes looks.…
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1 Gay Men and Therapy Support for a Legal Case 34:11
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Ken discusses the often-overlooked role of therapy in supporting gay men through legal battles. From workplace discrimination to hate crimes, gay men can face legal challenges that demand both legal representation and emotional resilience. Therapy can prepare clients for high-stress situations like depositions and cross-examinations, build psychological stamina for long-term legal fights, and strengthen self-worth in the face of systemic bias. Therapy can be a crucial ally in your fight for fairness, empowerment, and self-advocacy.…
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1 Interview of Host Ken Howard, LCSW, CST on the History of Gay Men's Therapy and His Career 51:43
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GayTherapyLA Podcast producer, Austen Weinhart, interviews host Ken Howard, LCSW, CST, on the history of Gay Men's Therapy and his own career path over 30 years as a gay men's specialist therapist, coach, sex therapist, author, and activisit.
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1 Gay Executive Coaching and The Dark Side of Ambition: Navigating Toxic Competition in the Workplace 41:35
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This episode discusses the unique challenges gay men face in competitive professional environments. It explores how toxic competition, workplace biases, and generational tensions can undermine professional growth and mental health, and how executive coaching can foster resilience, authenticity, emotional intelligence, and leadership skills.…
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1 Gay Men and the Lessons Learned from 'Wicked' 44:38
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Gay men's specialist therapist and life coach Ken Howard, LCSW, CST discusses the new musical movie, "Wicked," and the lessons gay men can learn from its themes, characters, and songs.
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1 Therapy, Coaching, Psychiatry, and Medicine - Let's Stop the Misinformation, Shall We? 51:47
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Ken exposes the myths around therapy, life coaching, psychiaty, and medicine, and how to understand and access these services.
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1 Gay Men and Trump 2.0 - Coping with Anxiety 28:40
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Ken gives tips on how to cope with anxiety over the re-election of Trump and its implications for LGBT+ and gay rights, discussed in an historical context of the re-election of George W. Bush in 2004, and how to critically examine sources of anxiety.
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1 Gay Men as Caregivers for Aging Parents 19:43
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Ken gives tips when gay men act as caregivers for aging parents, discussing navigating family history, conflicts, work/life balance, emotional ambivalence, cultural issues, and how therapy or coaching can help you get through it.
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1 Special Bonus Episode: In Defense of Hate: Understanding the Modern American Conservative 18:59
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In this re-reading of his November 2, 2016 blog article, Ken revisits an analysis of the Modern American Conservative, Republican/Trump Supporters, on the eve of the 2024 election, and how the 2016 warning is a lesson for today.
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1 Gay Men and the Need for Attention: Healthy vs. Unhealthy Narcissism 34:00
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Ken discusses gay men and the need for attention; healthy vs. unhealthy narcissism; inclusion and exclusion from gay groups; and practical tips for meeting guys in gay social settings.
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1 Managing Symptoms in Gay Men’s Mental Health: A Path to Empowerment 39:24
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Ken teaches about the TFID (Type, Frequency, Intensity, Duration) model for managing mental health challenges for gay men such as depression, anxiety, and others, with practical exercises to bring symptom relief.
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1 Netflix’s “Monsters: The Lyle and Erik Menendez Story” – Gay Psychotherapist on Healing for Gay Male Survivors of Sexual Trauma 50:37
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Ken discusses Netflix's "Monster: The Lyle and Erik Menendez Story" and its themes of notoriety, abuse, and healing, and applies these in the context of gay male adult sexual trauma and abuse survivors.
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1 Gay Men Open Relationship Ground Rules: Who What When Where Why 21:04
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Ken provides education on how gay male relationships (couples or polycules) can establish ground rules agreements for Consensual Non-Monogamy using the Who What When Where Why structure.
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1 Support for Gay Men Leaving Religion: Reclaiming Your Identity with Secular Alternatives 34:25
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Ken teaches about supporting gay men leaving religion and reclaiming their identity with secular alternatives, free of religious abuse and embracing secular solace or an affirmative tradition that works for them.
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1 How to Survive Election Season 2024: Coping with Election Anxiety 55:57
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Ken gives tips and "modules" for coping with election anxiety in this 2024 election season, and how to cope with anxiety symptoms, increase self-empowerment, and practice compassionate self-support.
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1 Episode 152: Gay Men and Internal Family Systems: The Different Parts of You 31:24
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Ken describes how IFS, Internal Family Systems, a model of evidence-based psychotherapy, can apply to gay men to help you integrate the different parts of you into a cohesive, confident sense of Self.
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1 Episode 151: Gay Men's Dating: What Your Dates Aren't Telling You 33:01
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Ken gives tips for gay men's dating on what gay men complain about their dates to their therapist or their friends, and what to do about them.
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1 Episode 150: Gay Men's Relationships: When You Want Kids and He Doesn't 32:21
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Ken gives guidance on how gay men in relationships can discuss whether to have kids, and their options for doing so.
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1 Episode 149: Confronting Religious Moralism in Therapy for Gay Men 1:11:20
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Ken discusses the subtle and insidious ways that religious moralism undermines professional mental health services delivery (psychotherapy) for the broader LGBTQ+ community and more specifically for gay men, and how to counter this.
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1 Episode 148: How to Get Your Financial Life Together: A Guide for Gay Men 53:02
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Ken reviews the psychological, clinical dynamics of money management, planning aspects of your financial life, and how to talk to the people in your life to reduce financial anxiety and support long-term financial stability.
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1 Episode 147: Gay Men and How to Recover from a Breakup 41:40
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Based on his 32 years as a gay men's specialist psychotherapist, sex therapist, and coach, Ken Howard, LCSW, CST gives 21 tips for gay men and how to recover from a breakup.
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1 Episode 146: Gay Men and Starting Your Own Business 54:22
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Ken gives guidance on gay men and starting your own business, based on his own experience owning a business for over 25 years, and providing career/executive coaching to the Gay Male Solo Entpreneur, a preview of his upcoming e-course.
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1 Episode 145: Gay Men and How to Be a Better Lover 36:29
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Ken Howard, LCSW, CST, AASECT Certified Sex Therapist, gives thirteen tips for gay men on how to be a better lover, based on his thirty-year experience as a gay men's specialist therapist, coach, and sex therapist.
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1 Episode 144: Gay Men and Wealth: Coping with Rewards and Challenges 1:02:12
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Gay therapist Ken Howard, LCSW, CST, discusses gay men and wealth: rewards, challenges, how to cope with those challenges, and how to develop a social support network.
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1 Episode 143: Seven Ways to Enhance a Gay Men's Relationship for Satisfaction and Longevity 32:32
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Gay therapist Ken Howard, LCSW, CST gives seven secret tips and recommendations for how gay male couples and polycules can enhance their relationship for both longevity and satisfaction.
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1 Episode 142: Gay Men and the Emotional Benefits of Kink Play 40:44
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Ken describes the emotional benefits of kink play for gay men, with their implications for daily life and personal self-empowerment.
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1 Episode 141: Gay Men and Gender Role Enforcement Rage 49:16
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Ken describes Gender Role Enforcement Rage: what it is, who is doing it, its harms, and what to do about it.
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1 Episode 140: Gay Men, the Holiday Season, and the Five Senses 16:54
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Ken takes a Mindfulness look at how gay men can enjoy the Holiday Season with the five senses of sight, sound, smell, taste, and touch.
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1 Episode 139: Gay Men and Santa Daddy 18:17
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Ken discusses gay men and "Santa Daddy," gay men's approaches to Santa Claus, inspired by the song, "Santa Baby," and inspiration for the holiday season.
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1 Episode 138: Gay Men and How To Reach Your Full Potential 44:01
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Ken discusses the most common unconscious barriers gay men have to reaching their full potential from 30 years practicing therapy and coaching for gay men.
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1 Episode 137: Gay Men and Spirituality: Reclaiming Your Rights 21:51
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Ken discusses how gay men can reclaim their right to spirituality even after abuse by religious institutions.
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1 Episode 136: What Is Daily Mental Health for Gay Men? 33:21
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Ken gives tips on how to start each day with a strong mental health to give inspiration and focus to meet our goals as gay men. (To support the show, visit glow.fm/gaytherapylawithkenhowardlcswcst)
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1 Episode 135: Top 10 Reasons Gay Couples Break Up and How to Prevent Them 50:35
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Ken describes the Top 10 reasons gay male couples break up, as observed in over 30 years of practice as a gay specialist therapist, and offers a coping strategy to prevent each one.
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1 Episode 134: The Gay Male Executive: Coaching for Success 45:36
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Ken describes his role offering Executive Coaching for gay men and its many purposes and functions.
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1 Episode 133: Gay Men, Dating Challenges, and How to Cope with Them 53:29
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Ken reviews the most common complaints and challenges from single gay male clients in dating, and how to adaptively cope with each of them.
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1 Episode 132: Lessons for Gay Men from the 'On the Boulevard' Musical 33:04
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Ken discusses lessons learned in writing his full-length, LGBT-themed musical play, "On the Boulevard," its concept album, and its themes for gay men's self-acceptance.
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1 Episode 131: The Economics of Gay Male Relationships: Time, Energy, Money 30:32
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Ken gives tips for gay male relationships managing the economics of time, energy, money, convenience, space, control, and sex.
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1 Episode 130: Gay Men and Knowing Your Sexual Self 34:01
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Gay men's specialist psychotherapist, AASECT Certified Sex Therapist, and coach Ken Howard, LCSW, CST provides a self-reflection exercise to know your own sexuality in more depth; your background, hopes, fears, best, and worst experiences to re-empower your sexual self at every phase of life.
Ken announces that the audio file for "Episode 129: Gay Men and Superheroes as Role Models" has been corrected due to a previous incomplete audio file, and now listeners can enjoy the complete episode.
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1 Episode 129: Gay Men and Superheroes as Role Models 41:23
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(NOTE: This episode was corrected from an earlier recording that was cut off early.) Ken discusses classic superhero characters from comics and movies, who they are, what they mean for gay men, and what we can learn from them.
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1 Episode 128: Gay Men and Moving On in Life After Trauma 44:10
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Ken discusses traumatic experiences such as child abuse, illness, accidents, crime, and interpersonal betrayals and the long-term coping in life for each of these.
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1 Episode 127: Balance and Reciprocity in Gay Men's Dating and Relationships 31:15
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Ken discusses areas of gay men's relationships that can feel out of balance, and how to re-establish fairness and equality in those areas for the long term.
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1 Episode 126: Gay Men and Coping with Cheating 59:26
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Ken discusses some unusual and unique considerations for gay men when discovering a partner has "cheated" or broken an agreement, with tips on how to understand layers of nuances for healing.
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1 Episode 15: How Can I Prevent My Gay Male Partner from Cheating? The Six Main Reasons and Their Fixes 29:55
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Ken reviews the top six factors for gay men in breaking a monogamy agreement in gay male relationships, and what the "fix" for each one is.
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1 Episode 125: Gay Men, Activism, and Social Conscience 38:37
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Ken discusses the history of LGBT civil rights activism and how we can all contribute in our own ways to the movement.
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