Critical Conversations about Women's Health & Wellness | Nutrition & Supplements | Holistic | Coaching
«
»
#071: Is Gardening Riskier Than Skiing? Top Ways to Make Gardening Healthier & Safer
Manage episode 424243948 series 3557719
Did you know there were about 359,000 injuries related to gardening or lawn care that resulted in emergency room visits in 2019?
Join us as we dive into the world of gardening and explore ways to make this healthy hobby not just enjoyable, but also healthier for you! Whether you're a seasoned gardener or just getting started, we're sharing practical tips and insights on cultivating a garden that nurtures both plants and your well-being. Discover how simple changes can transform your garden into a sanctuary of health and vitality and easily reduce your risk. Tune in and unearth the secrets to healthier garden and a healthier you! Enjoy!
If you haven’t already – here’s how you can support us in four easy steps:
- REVIEW the podcast wherever you listen. It's a powerful way to help us spread the message of doing wellness differently!
- SUBSCRIBE to the podcast on iTunes, Spotify, or whichever app you’re listening on so you never miss an episode. Life gets busy. Take one thing off your plate.
- SIGN UP for our weekly e-mail newsletter. It's a personal letter and the essential support you need to make health changes.
- SHARE with someone who could use the information in this episode!
You can also:
- FOLLOW on Instagram @shechangeseverything or Facebook.
- LEAVE US A VOICE MESSAGE and you could be on the podcast!
- WORK WITH JENNIFER
- WORK WITH HEATHER
- BOOK A FREE 15-MINUTE CONSULTATION
Contact us with questions or comments: podcast@shechangeseverything.com.
Learn more about the podcast at www.shechangeseverything.com/.
Want to support the show? Buy us a coffee: https://bit.ly/buyusacoffee-CC or Paypal info@shechangeseverything.com
83 episod