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Kandungan disediakan oleh LeNae Goolsby / Dr. Trip Goolsby. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh LeNae Goolsby / Dr. Trip Goolsby atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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Steve Washuta - Prioritizing Health Over Vanity

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Manage episode 398510956 series 3454723
Kandungan disediakan oleh LeNae Goolsby / Dr. Trip Goolsby. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh LeNae Goolsby / Dr. Trip Goolsby atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Steve Washuta is a dedicated personal trainer with a deep commitment to helping individuals achieve overall health and wellness. His career transition led him to become certified in Functional Academy Sports Medicine and corrective exercise, and he holds numerous other relevant certifications. He emphasizes holistic health and wellness and is dedicated to providing tailored guidance to support his clients' fitness journeys.

The conversation covers the significance of internal health, the role of mindset and behavior change in sustainable health improvements, and the challenges of conveying honest advice about health to clients. Key points include discussions about testosterone replacement therapy, genetic-based exercise regimens, and the importance of prioritizing health over vanity in fitness.

Takeaways

  1. Prioritize internal health over external appearance.
  2. Mindset and behavior are crucial for health success.
  3. Plan ahead for fitness just like finance.

Connect with Steve Washuta

Podcast: https://podcasts.apple.com/us/podcast/the-trulyfit-podcast/id1559994164

Website: https://fitnessbusiness101.com/

Connect
Dr. Trip Goolsby & LeNae Goolsby are the co-founders of the Infinite Health Integrative Medicine Center, and are also the co-authors of the book “Think and Live Longer”.

  continue reading

74 episod

Artwork
iconKongsi
 
Manage episode 398510956 series 3454723
Kandungan disediakan oleh LeNae Goolsby / Dr. Trip Goolsby. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh LeNae Goolsby / Dr. Trip Goolsby atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Steve Washuta is a dedicated personal trainer with a deep commitment to helping individuals achieve overall health and wellness. His career transition led him to become certified in Functional Academy Sports Medicine and corrective exercise, and he holds numerous other relevant certifications. He emphasizes holistic health and wellness and is dedicated to providing tailored guidance to support his clients' fitness journeys.

The conversation covers the significance of internal health, the role of mindset and behavior change in sustainable health improvements, and the challenges of conveying honest advice about health to clients. Key points include discussions about testosterone replacement therapy, genetic-based exercise regimens, and the importance of prioritizing health over vanity in fitness.

Takeaways

  1. Prioritize internal health over external appearance.
  2. Mindset and behavior are crucial for health success.
  3. Plan ahead for fitness just like finance.

Connect with Steve Washuta

Podcast: https://podcasts.apple.com/us/podcast/the-trulyfit-podcast/id1559994164

Website: https://fitnessbusiness101.com/

Connect
Dr. Trip Goolsby & LeNae Goolsby are the co-founders of the Infinite Health Integrative Medicine Center, and are also the co-authors of the book “Think and Live Longer”.

  continue reading

74 episod

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