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Kandungan disediakan oleh LeNae Goolsby / Dr. Trip Goolsby. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh LeNae Goolsby / Dr. Trip Goolsby atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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2024 Resolutions vs. Intentions

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Manage episode 397357842 series 3454723
Kandungan disediakan oleh LeNae Goolsby / Dr. Trip Goolsby. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh LeNae Goolsby / Dr. Trip Goolsby atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Hosts Lenae and Dr. Trip Goolsby discussed the difference between resolutions and intentions, and how to set yourself up for success in achieving your health goals. They talked about practical exercises, emphasizing the creation of a successful health image and the significance of the medical mastermind approach. Also, they highlight the importance of surrounding yourself with individuals who inspire and motivate you, investing time and resources into your health journey, and fostering a mindset geared towards accountability and continuous growth.

If you're seeking actionable advice to enhance your health and wellness journey, this episode offers valuable insights and practical guidance to set yourself up for success in achieving your health goals in 2024 and beyond.

Takeaways

  1. Set intentions not just resolutions.
  2. Surround yourself with a supportive environment.
  3. Invest resources in your health.

Connect
Dr. Trip Goolsby & LeNae Goolsby are the co-founders of the Infinite Health Integrative Medicine Center, and are also the co-authors of the book “Think and Live Longer”.

  continue reading

74 episod

Artwork
iconKongsi
 
Manage episode 397357842 series 3454723
Kandungan disediakan oleh LeNae Goolsby / Dr. Trip Goolsby. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh LeNae Goolsby / Dr. Trip Goolsby atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Hosts Lenae and Dr. Trip Goolsby discussed the difference between resolutions and intentions, and how to set yourself up for success in achieving your health goals. They talked about practical exercises, emphasizing the creation of a successful health image and the significance of the medical mastermind approach. Also, they highlight the importance of surrounding yourself with individuals who inspire and motivate you, investing time and resources into your health journey, and fostering a mindset geared towards accountability and continuous growth.

If you're seeking actionable advice to enhance your health and wellness journey, this episode offers valuable insights and practical guidance to set yourself up for success in achieving your health goals in 2024 and beyond.

Takeaways

  1. Set intentions not just resolutions.
  2. Surround yourself with a supportive environment.
  3. Invest resources in your health.

Connect
Dr. Trip Goolsby & LeNae Goolsby are the co-founders of the Infinite Health Integrative Medicine Center, and are also the co-authors of the book “Think and Live Longer”.

  continue reading

74 episod

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