111. Allow yourself to Rest and Be at Ease

Meditations and Life Recipes - Stepping Stones to a Fulfilling Life

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As we lay our heads down at night, we have to answer the question, how was my day, am I happy with who I am? Imagine ending the day feeling like you did what was yours to do, you were your best, and treated others as best you could.

It's just us and we get to reflect and find peace within. Allow this meditation to guide you into reflecting on the good parts of your day so you can be at ease, rest, and wake up feeling refreshed and rejuvenated.

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