))
Body Image and Intimacy with Molly Seifert :: Episode 4
Manage episode 342151816 series 3398594
Kandungan disediakan oleh Molly Seifert. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Molly Seifert atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Several weeks ago, I asked my community what kind of topics you wanted to hear about, and you gave me some great topics to choose from.
…
continue reading
Today’s episode is just you and me, and we are discussing body image and intimacy. This was a highly requested topic, and I’m glad all of you suggested this juicy topic. It is one of those topics that so many people wonder about but are very hesitant to talk about.
So let’s dive in!
Listen in to learn more.
- How our thoughts and feelings about our body impact our emotions and intimacy needs. [4:19]
- Practical tip on reframing our beliefs genuinely and authentically [ 6:19]
- What are the other pieces of attraction towards your partner? [13:34]
- Practical steps for you to take toward experiencing pleasure with and without your partner [16:08]
Resources
Download a feelings wheel - https://www.thejuntoinstitute.com/emotion-wheels/
Connect with Molly
Instagram: https://www.instagram.com/mollykatewellness/
Free Mini Training: https://www.mollykatewellness.com/freeminitraining
38 episod
Kongsi
