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Empowerment through Physical Fitness with Triumph Founder Pam Whitehead
Manage episode 327248579 series 2861206
After Pam was diagnosed and treated for uterine cancer in 2000, she experienced first-hand a lack of guidance for addressing how cancer and its treatments can devastate your body. She recognized the gap in medical treatments in treating the whole person. This is why she has dedicated 17 years of her life to making Triumph Cancer Foundation a part of our community, with the mission of empowering cancer survivors to recapture their lives after cancer treatment through physical fitness. In this episode Pam acknowledges how cancer survivors can begin to set some amazing goals for themselves when allowing room for grace in their recovery process and take the needed time to build up your strength from experts who understand how issues like lymphedema, neuropathy, balance and range of motion can impede progress.
Pam continues to thrive as a cancer survivor and advocate. She is grateful to have the steadfast support of her husband Paul Almond and her family, and the guiding hands of many advisors over the years to help her steer the ship. As an architect, she strives to design homes that inspire her clients and is sensitive to the environment. As a cancer survivor, her goal is, and will always be, to inspire other survivors and to make the cancer journey a bit easier through the work of the Triumph Cancer Foundation.
To learn more visit https://triumphfound.org/
This podcast is sponsored in part by Koinonia Family Services, Consolidated Communications, and Merchants Bank of Commerce. Guests and information on this podcast are not an endorsement of those individuals or practices. This podcast is offered freely to ensure everyone has access to these practices and conversations offered by Wellness Within Cancer Support Services. If you feel inspired to donate to support Wellness Within offerings, please visit www.wellnesswithin.org/give or click the link below.
This podcast offers health, wellness, fitness and nutritional information and is designed for educational purposes only. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other health-care professional. Do not disregard, avoid or delay obtaining medical or health related advice from your health-care professional because of something you may have read on this site. The use of any information provided on this podcast is solely at your own risk.
142 episod
Manage episode 327248579 series 2861206
After Pam was diagnosed and treated for uterine cancer in 2000, she experienced first-hand a lack of guidance for addressing how cancer and its treatments can devastate your body. She recognized the gap in medical treatments in treating the whole person. This is why she has dedicated 17 years of her life to making Triumph Cancer Foundation a part of our community, with the mission of empowering cancer survivors to recapture their lives after cancer treatment through physical fitness. In this episode Pam acknowledges how cancer survivors can begin to set some amazing goals for themselves when allowing room for grace in their recovery process and take the needed time to build up your strength from experts who understand how issues like lymphedema, neuropathy, balance and range of motion can impede progress.
Pam continues to thrive as a cancer survivor and advocate. She is grateful to have the steadfast support of her husband Paul Almond and her family, and the guiding hands of many advisors over the years to help her steer the ship. As an architect, she strives to design homes that inspire her clients and is sensitive to the environment. As a cancer survivor, her goal is, and will always be, to inspire other survivors and to make the cancer journey a bit easier through the work of the Triumph Cancer Foundation.
To learn more visit https://triumphfound.org/
This podcast is sponsored in part by Koinonia Family Services, Consolidated Communications, and Merchants Bank of Commerce. Guests and information on this podcast are not an endorsement of those individuals or practices. This podcast is offered freely to ensure everyone has access to these practices and conversations offered by Wellness Within Cancer Support Services. If you feel inspired to donate to support Wellness Within offerings, please visit www.wellnesswithin.org/give or click the link below.
This podcast offers health, wellness, fitness and nutritional information and is designed for educational purposes only. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other health-care professional. Do not disregard, avoid or delay obtaining medical or health related advice from your health-care professional because of something you may have read on this site. The use of any information provided on this podcast is solely at your own risk.
142 episod
Alle episoder
Ć1 Grief Without Formulas: Creating Space for Grief and Loss 39:21
1 Restful Moments: A Guided Meditation for Relaxation with Patti Brown 11:43
1 Empowering Your Plate: Harnessing Metabolic Strategies with Sara Stratton, NTP, ONC 36:23
1 Illuminating the Labyrinth: Guided Imagery with Patti Brown 11:26
1 Cultivating Meaning & Resilience in Cancer Survivorship with Dr. Sam Siegel 58:09
1 Honoring Loss: Exploring the Sacred Practice of Grief with Patti Brown, MS, LMFT 13:11
1 Cultivating Caregiver Resilience with Patti Brown 11:07
1 Meditation - Tuning into Silence with Nicholas Holmes 11:46
1 Embracing Intimacy: Navigating the Conversation about Sexuality & Cancer with Dr. Siegel 43:47
1 Meditation - Partnering with Your Immune System with Patti Brown 16:12
1 Discovering Choices in Your Cancer Care with Laura Pole, RN, MSN, OCNS 42:36
1 How to Heal & Strengthen Your Immune System with Dr. Akil Palanisamy 33:33
1 Meditation - Acceptance As A Key with Patti Brown 12:56
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