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Episode 14: Infertility Grief & How To Move Forward After Loss with Sarah Reece
Manage episode 395465052 series 3530701
Kandungan disediakan oleh Jennifer Edmonds. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Jennifer Edmonds atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
How do you move through the grief of
- An infertility diagnosis
- Unsuccessful cycles
- Pregnancy loss
- Or the loss of what you thought your future would look like?
In today's episode I am joined by the incredible Sarah Reece. Sarah is an Infertility Coach, speaker & Yoga + Meditation teacher.
Her work focuses on helping women & couples find peace & joy again in their lives...BEFORE they become pregnant.
In today’s episode, we go into:
- Why infertility causes grief in so many different ways
- The different forms of infertility grief
- Infertility & nervous system dysregulation
- Healing tools to help you move through difficult outcomes & emotions
To learn more about Sarah, you can follow her on Instagram, or visit her website.
If this episode inspired you or spoke to you in some way, take a screenshot & post it to your Instagram Stories – tag @jen.elementpilatesyoga
Connect with me via:
My website
TikTok
To learn more about how the beautiful practices of Yoga, Meditation & Breathwork can help you as you’re trying to conceive, have a look at my complete Yoga for Fertility & IVF Program.
When you finish listening, I'd love to hear your biggest takeaway from today’s episode. Take a screenshot of you listening on your device, share it to your Instagram stories and tag me, @jen.elementpilatesyoga
Free Fertility Yoga Guide: If you're new to Fertility Yoga, Breathwork + Meditation, grab a copy of my Free Fertility Yoga Guide to start synchronizing your hormones, regulating your nervous system & easing the stress of TTC.
Begin your Journey to Fertility with the Element Fertility Yoga Course: My comprehensive, complete Fertility Yoga, Breathwork + Meditation Course. This is the ultimate mind-body fertility reset. Use these practices to support your fertility, master your menstrual cycle, optimize your hormones for conception & ease the stress of TTC.
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