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Kandungan disediakan oleh Ariana Raven and Jules Mitchell. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Ariana Raven and Jules Mitchell atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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Episode 68: Yoga vs Stretching for Neck and Shoulder Pain

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Kongsi
 

Manage episode 430878935 series 1277045
Kandungan disediakan oleh Ariana Raven and Jules Mitchell. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Ariana Raven and Jules Mitchell atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

In this insightful episode of the Yoga Research and Beyond podcast, hosts Jules Mitchell and Ariana Rabinovitch dive into the research paper, "Pain reduction, physical performance, and psychological status compared between Hatha yoga and stretching exercise to treat sedentary office workers with mild/moderate neck/shoulder pain: A randomized controlled non-inferiority trial."

Join as we explore:

  • Details of the intervention and adherence rates
  • What dropout rates are and what they mean for the study
  • What's a non-inferiority trial?
  • A discussion on the study providing p-values but not effect sizes

This episode is perfect for yoga teachers aiming to boost their research literacy and for anyone interested in understanding the nuances of scientific studies related to yoga and exercise science. Enhance your knowledge and teaching practice with evidence-based insights!

  continue reading

70 episod

Artwork
iconKongsi
 
Manage episode 430878935 series 1277045
Kandungan disediakan oleh Ariana Raven and Jules Mitchell. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Ariana Raven and Jules Mitchell atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

In this insightful episode of the Yoga Research and Beyond podcast, hosts Jules Mitchell and Ariana Rabinovitch dive into the research paper, "Pain reduction, physical performance, and psychological status compared between Hatha yoga and stretching exercise to treat sedentary office workers with mild/moderate neck/shoulder pain: A randomized controlled non-inferiority trial."

Join as we explore:

  • Details of the intervention and adherence rates
  • What dropout rates are and what they mean for the study
  • What's a non-inferiority trial?
  • A discussion on the study providing p-values but not effect sizes

This episode is perfect for yoga teachers aiming to boost their research literacy and for anyone interested in understanding the nuances of scientific studies related to yoga and exercise science. Enhance your knowledge and teaching practice with evidence-based insights!

  continue reading

70 episod

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