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Mindset & Mental Health with Kelly Travis
Manage episode 312935942 series 3253070
Kandungan disediakan oleh Ylani Salcedo, Host & Copywriter and Ylani Salcedo. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Ylani Salcedo, Host & Copywriter and Ylani Salcedo atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Choices are something we all have and guest Kelly Travis does a great job in describing this. In this episode, you’ll also hear her speak about the societal barriers she’s overcome, how perfectionism isn’t realistic, the importance of challenging thoughts, her mental health challenges, a mental health myth she’d like to debunk, and much more. Listen to learn how to the pivots in your life.
- Guest’s Website: www.kellytravis.net
- Guest’s Instagram: @kellythealth
- Guest’s Podcast: http://www.kellytravis.net/podcast
- Visit the podcast’s website: http://www.ylanitalks.com/
- Sign up for the newsletter: http://eepurl.com/hcdkqr
- Follow us on Instagram: @ylanitalks
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