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The Difference Between Coaching and Therapy: Leveraging Talents and Abilities Through Coaching
Manage episode 438674747 series 3484024
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Dr. Dwayne discusses the difference between coaching and therapy. Coaching is focused on raising awareness and making conscious choices, while therapy is focused on seeking answers from an expert. Coaching helps individuals leverage their talents and abilities to overcome roadblocks and achieve higher levels of performance. The coaching relationship is co-creative and provides support and guidance for personal growth and transformation. Dr. Dwayne emphasizes the importance of self-reflection, reevaluating beliefs, and making powerful choices to create the life one desires.
Keywords
coaching, therapy, awareness, conscious choices, talents, abilities, roadblocks, performance, co-creative, support, guidance, personal growth, transformation, self-reflection, beliefs, powerful choices
Takeaways
Coaching is focused on raising awareness and making conscious choices.
Therapy is focused on seeking answers from an expert.
Coaching helps individuals leverage their talents and abilities to overcome roadblocks and achieve higher levels of performance.
The coaching relationship is co-creative and provides support and guidance for personal growth and transformation.
Self-reflection, reevaluating beliefs, and making powerful choices are key to creating the life one desires.
Chapters
00:00 Introduction and Setting Intentions
01:40 The Difference Between Coaching and Therapy
04:31 The Power of Raising Awareness
05:00 Unlocking Your Potential Through Coaching
07:51 The Importance of Being Seen
09:47 Different Modalities of Coaching
11:15 Coaching as a Co-Creative Process
14:52 Reevaluating Beliefs and Making Powerful Choices
15:51 The Transformative Power of Being Seen
17:16 Closing Remarks
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