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Kandungan disediakan oleh Dr. Jason Won. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Dr. Jason Won atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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Optimizing Running Mechanics And Endurance For Recreational Runners with Scott Kaylor || WBWL Ep 94

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Manage episode 455030084 series 3406977
Kandungan disediakan oleh Dr. Jason Won. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Dr. Jason Won atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

I just dropped a new episode here, and you won't want to miss this one! I had an awesome chat with Dr. Scott Kaylor, a sports-certified physical therapist who knows his stuff when it comes to running. 🏃‍♂️💥

In this episode, we cover: ✅ How to optimize your running mechanics ✅ Why strength training is a game-changer for injury prevention ✅ Tips to keep running fun and enjoyable, no matter your level!

Whether you're a seasoned pro or just thinking about lacing up your shoes, this episode is packed with insights to help you crush your running goals.

🎧 Check it out now and let’s elevate your running game together!
Scott Kaylor is a highly skilled Doctor of Physical Therapy and a board-certified Clinical Specialist in Sports Physical Therapy. Residency and fellowship-trained, Scott brings advanced expertise to his work, specializing in the treatment of endurance athletes and runners. A multi-time Ironman finisher himself, Scott combines personal experience with professional excellence to help athletes achieve their goals and recover stronger.
website: zonept.com
IG: @Zonephysicaltherapy
YouTube: www.youtube.com/@zonephysicaltherapy
Virtual consultations: https://calendly.com/christinawalshdpt

Support the show

If you benefit from episodes like this, hit that ‘Follow’ button, and leave a 5-star rating on Spotify or Apple. This would really help this podcast to grow and reach more people who could benefit from living a pain-free life.
Interested in working with us? We're looking for healthcare workers, busy parents, and working professionals over 30 who want to eliminate chronic pain from their life so they can enjoy a more active life with their friends & family. We've helped over 550 people find long term success in becoming pain-free. Book a call here to speak with us: https://www.flexwithdoctorjay.co/book

Here's a few other places to find me:
Join my pain relief support group for busy parents to get weekly live trainings by me and access to my free 6 module pain relief course: http://www.flexwithdoctorjay.online/group
Follow on Instagram: https://instagram.com/flexwithdoctorjay
Follow on Tiktok: http://tiktok.com/@flexwithdoctorjay
Subscribe on Youtube: http://youtube.com/flexwithdoctorjay
Case studies on Yelp: http://flexwithdoctorjay.online/yelp
Text me anything: 4159656580

  continue reading

101 episod

Artwork
iconKongsi
 
Manage episode 455030084 series 3406977
Kandungan disediakan oleh Dr. Jason Won. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Dr. Jason Won atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

I just dropped a new episode here, and you won't want to miss this one! I had an awesome chat with Dr. Scott Kaylor, a sports-certified physical therapist who knows his stuff when it comes to running. 🏃‍♂️💥

In this episode, we cover: ✅ How to optimize your running mechanics ✅ Why strength training is a game-changer for injury prevention ✅ Tips to keep running fun and enjoyable, no matter your level!

Whether you're a seasoned pro or just thinking about lacing up your shoes, this episode is packed with insights to help you crush your running goals.

🎧 Check it out now and let’s elevate your running game together!
Scott Kaylor is a highly skilled Doctor of Physical Therapy and a board-certified Clinical Specialist in Sports Physical Therapy. Residency and fellowship-trained, Scott brings advanced expertise to his work, specializing in the treatment of endurance athletes and runners. A multi-time Ironman finisher himself, Scott combines personal experience with professional excellence to help athletes achieve their goals and recover stronger.
website: zonept.com
IG: @Zonephysicaltherapy
YouTube: www.youtube.com/@zonephysicaltherapy
Virtual consultations: https://calendly.com/christinawalshdpt

Support the show

If you benefit from episodes like this, hit that ‘Follow’ button, and leave a 5-star rating on Spotify or Apple. This would really help this podcast to grow and reach more people who could benefit from living a pain-free life.
Interested in working with us? We're looking for healthcare workers, busy parents, and working professionals over 30 who want to eliminate chronic pain from their life so they can enjoy a more active life with their friends & family. We've helped over 550 people find long term success in becoming pain-free. Book a call here to speak with us: https://www.flexwithdoctorjay.co/book

Here's a few other places to find me:
Join my pain relief support group for busy parents to get weekly live trainings by me and access to my free 6 module pain relief course: http://www.flexwithdoctorjay.online/group
Follow on Instagram: https://instagram.com/flexwithdoctorjay
Follow on Tiktok: http://tiktok.com/@flexwithdoctorjay
Subscribe on Youtube: http://youtube.com/flexwithdoctorjay
Case studies on Yelp: http://flexwithdoctorjay.online/yelp
Text me anything: 4159656580

  continue reading

101 episod

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