Benefits of Gratitude || EP 50

Won Body Won Life

This is an episode that I think a lot of people got a lot of value from. And so wanted to just put this one back on just in case you haven't been following me in 2022.
In this episode, I discuss 3 physiological and mental benefits to giving gratitude daily, followed by 3 practical strategies that I use daily to practice gratitude.
Gratitude by definition is the readiness to show appreciation and return kindness, and it's also the gesture of being thankful.
This Thanksgiving, let's not take it for granted and simply give thanks during Thanksgiving. Use this episode as a reminder to practice it daily, and you'll find far more success financially, spiritually, mentally, and physically than you ever imagined.
Listen in and reap the benefits!
Please support by subscribing to my channel, leave a ranking or review, and share to your social media to remind others to give thanks.

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