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Episode 25 | Kelly Clark | What? We Can’t Just Blame Dave Castro Anymore?
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Kandungan disediakan oleh Lindsey Locke and Arielle Bloom, Lindsey Locke, and Arielle Bloom. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Lindsey Locke and Arielle Bloom, Lindsey Locke, and Arielle Bloom atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
CrossFit athlete, coach, and absolute rockstar, Kelly Clark, is on the show today! Transitioning from a team competitior to an individual athlete in 2021, Kelly absolutely shocked fans, coaches, and fellow competitors with a dynamite rookie year! Nearly missing last-chance qualifiers for the CrossFit Games, Kelly was a part of the Games workout testing team for Dave Castro in 2021, and shares insights on what that process was like!
Today, the girls dive into:
- Fears of Competing as an Individual
- Being More Than an Influencer
- Letting Go of Judgement & Mindful Movement
- Games Workout Testing
- Balancing a Marriage with Training
- Ditching All-or-Nothing Mindset
- Holistic Wellness & Injury Prevention
- Movement as Therapy
This was one of our most fun episodes to date, and we can't wait for you to listen! Enjoy!
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