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Pressing Reset - Physical Wellness - Ep 155
Manage episode 417433314 series 2928556
Kandungan disediakan oleh Christine Gautreaux, Shannon Mitchell, Christine Gautreaux, and Shannon Mitchell. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Christine Gautreaux, Shannon Mitchell, Christine Gautreaux, and Shannon Mitchell atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Join Shannon and Christine as they return from an unexpected break and catch up on the 8 Dimensions of Wellness. We'll be chatting about how to reset and prioritize your wellness in times of extreme stress. WCW Ep. 155
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Stillpoint: A Self-Care Playbook for Caregivers
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