Heavy Metals in Chocolate, Hormonal Hair Loss & Clean Protein Powders

Within Nutrition by Kylie

Kandungan disediakan oleh Kylie Ivanir. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Kylie Ivanir atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

4M ago 26:28

MP3•Laman utama episod

In this episode, Kylie provides a personal update on her pregnancy scare and jumps in to answer more of the questions you all had in part 2 of the Q&A series!
We chat about:

The importance of gut health and the microbiome during pregnancy
Strategies for reducing heavy metals in chocolate consumption
Simple, effective nighttime routines to improve sleep quality
Hormonal hair loss and potential solutions
Protein powders & the importance of third-party testing

Meet Kylie
Kylie Ivanir is a globally recognized Dietitian running a private practice, Within Nutrition and coaching clients worldwide. Kylie's areas of expertise (gut health, hormones, autoimmune, fertility, and fat loss) have led to her being a sought-after speaker and lecturer and now she brings her wealth of knowledge and passion for wellness to more ears via the Within Nutrition podcast.
Credentials
Bachelor's Degree in Physiological Sciences, UCLA
Master Science in Human Nutrition, Columbia University Medical Center
Registered Dietitian License, Columbia University
Useful Links
@within.nutrition
Apply for 1:1 Coaching
Join the Gut & Hormone Reset THIS MONTH!
Timestamps
Pregnancy Update and Antibiotics Decision 0:00
Choosing Safe Chocolate Brands 5:11
Establishing an Effective Nighttime Routine 9:28
Hormonal Hair Loss Causes & Treatments 16:49
Choosing a Healthy Protein Powder 19:14

42 episod