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35: The fear of flying on an airplane!

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Manage episode 362889646 series 3392500
Kandungan disediakan oleh Who Wears the Pants. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Who Wears the Pants atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Josh opens up with a detailed depiction of what he goes through when preparing for a flight and how to overcome panic attacks 30,000 ft in the air. Josh decided to open up about his panic disorder to break the stigma of mental health and hopefully his story could help give someone out there struggling some hope.
Please remain seated with your seatbelt fastened because this episode is prepared for take off!
Please share this episode with someone you think this could help!
Get a 4-week trial, free postage, and a digital scale at https://www.stamps.com/herberts Thanks to Stamps.com for
sponsoring the show!
It’s not just me that is loving Alo Moves! It was voted Best
Wellness App of 2022 by InStyle Magazine and Best Yoga App of 2023 by Women’s
Health. For a limited time, Alo Moves is offering our listeners, a free 30-day trial
PLUS – get this - 50% off an annual membership. But you can only get it by going
to www.ALOMOVES.com and use code HERBERTS in all caps.
  continue reading

51 episod

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35: The fear of flying on an airplane!

Who Wears the Pants

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Manage episode 362889646 series 3392500
Kandungan disediakan oleh Who Wears the Pants. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Who Wears the Pants atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Josh opens up with a detailed depiction of what he goes through when preparing for a flight and how to overcome panic attacks 30,000 ft in the air. Josh decided to open up about his panic disorder to break the stigma of mental health and hopefully his story could help give someone out there struggling some hope.
Please remain seated with your seatbelt fastened because this episode is prepared for take off!
Please share this episode with someone you think this could help!
Get a 4-week trial, free postage, and a digital scale at https://www.stamps.com/herberts Thanks to Stamps.com for
sponsoring the show!
It’s not just me that is loving Alo Moves! It was voted Best
Wellness App of 2022 by InStyle Magazine and Best Yoga App of 2023 by Women’s
Health. For a limited time, Alo Moves is offering our listeners, a free 30-day trial
PLUS – get this - 50% off an annual membership. But you can only get it by going
to www.ALOMOVES.com and use code HERBERTS in all caps.
  continue reading

51 episod

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