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Unlock the Universe's Wisdom: Yogi Ray's Whole Brain Meditation for Deep Connection and Insight
Manage episode 435932599 series 3508207
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What if you could tap into the universe’s secrets simply by asking? In this enlightening episode of "When Souls Hang Out," Yogi Ray returns from a hiatus to share a gem of a meditation titled "Asking the Universe" from Psyche K. Originally posted on YouTube with over 6,000 views and glowing feedback, this meditation is now brought to our podcast audience. Yogi Ray guides listeners through an immersive experience, teaching how to align the brain’s hemispheres for deep meditation and how to pose profound questions to the universe, receiving cosmic whispers in return. It's a transformative journey that promises to open your mind and heart to universal wisdom.
As we begin, Yogi Ray emphasises the significance of the whole brain posture, a key technique to activate both hemispheres of the brain for optimal meditation. Whether you prefer sitting in a chair, lying down in Shavasana, or another comfortable position, this meditation is designed to help you fully relax and prepare for deep connection. You'll be guided step-by-step to relax each part of your body and clear your mind, setting the stage for asking the universe your most pressing questions. Get ready to experience the power of this meditation and stay tuned for more enriching content. Namaste.
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12 episod
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