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How Setting Intentions (Not Goals) Transformed My Anxiety + The Power of Scripting for Success
Manage episode 445753683 series 3528679
Kandungan disediakan oleh Joanne Coates. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Joanne Coates atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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This week on the Women’s Wellth podcast, we’re diving into the powerful difference between setting intentions and traditional goal-setting.
I share my personal journey of how shifting from goals to intentions helped me navigate years of anxiety, and why goals can sometimes set us up for failure.
We’ll explore the transformative practice of setting intentions, how it aligns with your well-being, and the magic of scripting to bring your visions to life. Tune in to learn practical tips for harnessing the energy of intention-setting to create lasting change.
Don’t miss this empowering episode!
Magic and WELLth always,
Joanne xx
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I can not wait to hear from you.
xx
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