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The Harmony of a Routine!
Manage episode 376260847 series 3449851
Kandungan disediakan oleh Becci Barnley. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Becci Barnley atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Oh I think we all need to hear a little bit of this right now! I don't know about you, but it is always an adjustment getting back into routine, kids, clubs, cooking, life admin - let alone making time for you. So, jump into this episode with Becci as she explores how finding the harmony of a routine will work wonders for your health and wellbeing. It starts and ends with you...Be empowered with Becci's nurturing candidly honest and inspirational passion to supercharge your wellbeing.
Thank you so much for listening and we hope it resonated and inspired you to improve your wellbeing.
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If you'd like to connect with Becci, here is all you need to know:
Email: hello@wellnesswithbecci.com
Instagram: @wellness_with_becci
Facebook: @wellnesswithbecci
Website: www.wellnesswithbecci.com
34 episod
Kongsi
