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EP37 - Pain & Suffering with Paul Gilbride
Manage episode 159927539 series 1103911
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Please welcome Paul Gilbride to the We RAD DADS podcast. Paul is a divorced dad, a father of 2 and stay at home dad who; through this opportunity, was able to live the life of passion he had not before imagined possible. In order for this to occur, Paul had to be willingly tempered by the flames of life and forged anew by way of constant; and sometimes indistinguishable improvement. Through Paul’s bomb crater and stratification of circumstance, he was able to find and focus on the tiny silver linings and pursue them to discover his true calling.
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Join us as he throws out massive wisdom nuggets, motivation to become your best self and your new mantra “I am exactly where I am supposed to be.”
Paul’s company, trickledownhappiness.com has been helping men recover from the bomb craters in their lives and now shares not only his own story; but the culmination of wisdom discovered through his interactions with other men in their greatest moments of need.
I am excited to bring you our conversation and resources uncovered while speaking with my friend and brother Paul Gilbride.
Talking points:Balance vs. integration.
Who is Paul?
Taking on the world
Showing up nowhere
Putting first what matters most
Stepping apart from traditional roles
Recovering CPA
The coaching entrepreneurial father
Unvalued Dad skills
“ I am exactly where I am supposed to be”
It’s not work
Something is missing
“The two most important days in your life is the day you’re born and the day you find out why”
What’s happing FOR me
The victim mentality
“Pain is inevitable but suffering is optional”
Victor Frankl
“Your mind can make a hell of heaven or a heaven of hell”
Depression, divorce worry, the facility, family passing
One room away from death
Commitment to change
December 13, 2015. 5:30am: A stranger’s smile
Tools & Capabilities
Becoming a butterfly or stay in cocoon
Letting go vs. avoiding
Reluctant permission
Coparenting: Communication, United front
The cohesive family unit
Practice self-love
Guilt vs. shame
Superpower: sense of humor
Favorite movie: Best in show
The power of a smile
Power posture
The root of anger
Box breathing - Unbeatable Mind
S.M.A.R.T bucket list goal:
Son and self-helping kids and parents
Daughter: NYU dreams
Paul: RV college football w friends
Contact PaulTrickle down Happiness on Facebook
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Reach out and connect, Join our Facebook Group! Keep fighting the good fight. Stay Up, Stay Connected & Stay RAD DADS!80 episod
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