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Taking Down The Bully [AUDIO]
Manage episode 379493482 series 2910055
Kandungan disediakan oleh Jim Bacarro. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Jim Bacarro atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Take it down and take it easy.
In this episode, Jim shares insights on how to defeat the bully named anxiety, from naming it to regaining control and confidence by confronting it with the truth.
Discover key insights, practical tips, and real-life stories that will help you take down the bully.
Listen now, take that anxiety down and have a good, less anxious day.
Subscribe to Jim's Less Anxious newsletter at bit.ly/lessanxious
--- Send in a voice message: https://podcasters.spotify.com/pod/show/lessanxious/message9 episod
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