))
Heart-healthy Foods, Fats and Antioxidants / Interview with Stephen Sinatra, MD
Manage episode 326006896 series 3331379
Kandungan disediakan oleh Lisa Henderson, RDN, Lisa Henderson, and RDN. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Lisa Henderson, RDN, Lisa Henderson, and RDN atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
In this episode, I present to you Part 2 of my interview about preventing heart disease with integrative cardiologist Dr. Stephen Sinatra. In this portion, we delve into a few different topics…Dr. Sinatra gives his suggestions about different types of dietary fat…he discusses several different antioxidants and polyphenols that he recommends for heart health…and, he also shares with us which heart-healthy foods he enjoys the most.
Also visit my website: https://vitalitahealth.com/
Vitalita Health/Lisa Henderson, RDN website: https://vitalitahealth.com/
27 episod
Kongsi
