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Kandungan disediakan oleh Jen Riday and Dr. Jen Riday. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Jen Riday and Dr. Jen Riday atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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341: Women's Retreats: Taking Time for Yourself (with Jen Mernick & Bernadette O'Grady)

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Manage episode 342255588 series 1017528
Kandungan disediakan oleh Jen Riday and Dr. Jen Riday. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Jen Riday and Dr. Jen Riday atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

I’m joined by two friends I met at the Vibrant Happy Women retreat, Jen Mernick, and Bernadette O’Grady. Jen and Bernadette both have kids, jobs, and busy lives, but they learned the importance of taking time for themselves when they attended the retreat. They join me this week to share where they are on life’s journey, why it was essential for them to have this space to get the clarity they wanted, and the benefits of having space for ourselves to let go of the stress, overwhelm, and confusion of daily life.

Get full show notes and more information here: https://www.jenriday.com/341

  continue reading

569 episod

Artwork
iconKongsi
 
Manage episode 342255588 series 1017528
Kandungan disediakan oleh Jen Riday and Dr. Jen Riday. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Jen Riday and Dr. Jen Riday atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

I’m joined by two friends I met at the Vibrant Happy Women retreat, Jen Mernick, and Bernadette O’Grady. Jen and Bernadette both have kids, jobs, and busy lives, but they learned the importance of taking time for themselves when they attended the retreat. They join me this week to share where they are on life’s journey, why it was essential for them to have this space to get the clarity they wanted, and the benefits of having space for ourselves to let go of the stress, overwhelm, and confusion of daily life.

Get full show notes and more information here: https://www.jenriday.com/341

  continue reading

569 episod

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