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Kandungan disediakan oleh Laura Briggs. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Laura Briggs atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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Back of the Pack Running with vegan runner Fiona Brennan

45:34
 
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Manage episode 388686176 series 3468075
Kandungan disediakan oleh Laura Briggs. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Laura Briggs atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Content creator, runner, vegan and mum, Fiona Brennan celebrates being a "slow" runner and we talk about life at the back of the pack.
We discuss how a DNA test revealed that she is built more for endurance than speed and how that revelation has completely changed her outlook.
From the community of Park Run, to finding a run that suits your style, we talk about how running can be an escape from the day to day drudgery, or a place to just have a laugh with friends.
We also talk about how since becoming a vegan Fiona has never felt healthier, and how she has her sights set on a marathon in France where drinking wine is obligatory.
Main message from Fiona - anyone who wants to try running should get out there and try it.

  continue reading

26 episod

Artwork
iconKongsi
 
Manage episode 388686176 series 3468075
Kandungan disediakan oleh Laura Briggs. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Laura Briggs atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Content creator, runner, vegan and mum, Fiona Brennan celebrates being a "slow" runner and we talk about life at the back of the pack.
We discuss how a DNA test revealed that she is built more for endurance than speed and how that revelation has completely changed her outlook.
From the community of Park Run, to finding a run that suits your style, we talk about how running can be an escape from the day to day drudgery, or a place to just have a laugh with friends.
We also talk about how since becoming a vegan Fiona has never felt healthier, and how she has her sights set on a marathon in France where drinking wine is obligatory.
Main message from Fiona - anyone who wants to try running should get out there and try it.

  continue reading

26 episod

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