-Announcements: Updated format (3Ts), Fires in LA, and Forget the PR 50K registration date -Race Results: Woodside Ramble (Winter), Charleston 100, Yankee Springs (Winter), and Across the Years -FKTs: Allison Powell = Uwharrie Trail Unsupported Female, Additional recent FKTs on familiar routes, 2024 FKTs of the Year -News: Keep Trail Running Weird …

In this engaging conversation, ultra running legend Marshall Ulrich shares his journey into the world of endurance sports, reflecting on the evolution of the ultra running community, gear, and the personal motivations that drive athletes. He discusses his experiences at iconic races, the impact of personal loss on his running career, and the growth…

By Davy CrockettPeter Napoleon Campana (1836-1906), of Bridgeport, Connecticut, known as "Old Sport," was recognized as the most popular and entertaining “clown” of ultrarunning. It was said of him, "Campana kicks up his heels and creates a laugh every few minutes." He was one of the most prolific six-day runners during the pedestrian era of the sp…

In this episode, Brian, Simon, and Nora discuss their experiences in ultra running, focusing on recent races, personal challenges, and the importance of community support. Nora reflects on the Black Canyon 100K and Zion 100K, sharing insights on race preparation, recovery, and the highs and lows of endurance sports. The conversation emphasizes the …

In this conversation, Remo shares his transformative journey from a life of addiction to becoming an accomplished ultra runner. He discusses the mental challenges of ultra running, the importance of community support, and his commitment to raising awareness for mental health issues among men in the ultra running community. Remo reflects on his rece…

As the year comes to an end we look back at all the fun headlines and even some drama that we talked about over the last year. This recap episode was a lot of fun. Good to have a reminder about all the excitement that comes along with this crazy sport that we love. Hoping 2025 brings us a fun year of ultrarunning. We wish all our listeners, viewers…

It’s UNN’s one year anniversary party! We can’t believe that a whole year has passed since we started this thing. It’s been a lot of fun. After reflecting on the year we dive into race results from Hellgate, Desert Solstice, Mel Williams Memorial Seashore 50K, and the Hunter S. Thompson Fear & Loathing 50 mile / 50K. We talk about the success they …

In this episode, Emily Keddie shares her inspiring journey from hiking the Pacific Crest Trail to becoming an ultra runner. She discusses the challenges she faced, the importance of community in the sport, and her ambitious goal of achieving 2 million feet of elevation gain in a year. Emily reflects on her experiences with various races, the lesson…

Tune in to hear our recap of the Western States and Hardrock lotteries along with notable runners who will be on the starting lines in 2025. We go over race results from McDowell Mountain Frenzy, Brazos Bend, Hitchcock Experience, The TN Mile, Ray Miller 50/50, and the Festivus 50 Miler. We talk about the female owned race company in Charleston, SC…

In this engaging conversation, Wayne Capacillo shares his journey from a military background to becoming an ultra runner. He discusses the mental and physical challenges of ultra running, the importance of family, and how parenting has shaped his perspective on life and fitness. Wayne reflects on his experiences in recent races, the balance between…

Check out our first live episode with returning guest Chas Adams! It was fun to interact with our UNN fam while recording the show. We start off with Johnny’s shoe review of the Flux road shoes. Then we talk about the women’s and men’s records falling at JFK 50 miler, a race that’s steep with tradition. We go over results from Dinosaur Valley Endur…

In this episode, Ryan Van Duzer shares his journey through ultra running and adventure cycling, discussing his experiences at races like the Javelina 100 and the Tour Divide. He emphasizes the importance of community, the energy of race day, and the joy of biking. Ryan also reflects on the challenges of balancing biking and running, the significanc…

In this episode, Brian Passenti and Simon Guerard engage in a deep conversation with dietitian Alyssa Leib about the critical role of nutrition in endurance sports. They explore Alyssa's journey to becoming a dietitian, the importance of proper fueling for performance, and the science behind popular supplements like creatine and ketones. The discus…

In this conversation, Kristopher shares his journey from a challenging personal life to discovering a passion for ultra running. He discusses the inception of Group Run Finder, an app designed to connect runners with group runs, and the challenges faced during its development, especially during the COVID-19 pandemic. Kristopher also reflects on his…

Tune in to hear the inspiring story of Josh Sisson! Josh is a blind runner who has started running ultras this year and just completed his first 50 miler at Tunnel Hill. We also talk about Georgia Porter's impressive FKT on the AZ Trail. Then we dive into race results from Mt. Tam 50K, Looking Glass 100K, Dead Horse Ultra, and the Wild Hare Race. W…

In this episode, Cody Beratlis shares his inspiring journey from a football player to an ultra runner, detailing his experiences with recovery, coaching, and the challenges he faced while training for and completing his first 100-mile race. The conversation highlights the importance of mental resilience, nutrition, and the role of support systems i…

By Davy CrockettConnie Gardner, from Akron Ohio, is the 25th person inducted into the American Ultrarunning Hall of Fame, joining the Hall in 2024. From 2002 to 2012, she was a national champion twelve times at 50 miles, 100 kilometers, 100 miles, and 24 hours. She has finished at least 180 ultras, with more than 80% of them on trails, with nearly …

Exciting episode today, tune in to hear some great conversations! Our only listener in Rhode Island, Cole Crosby, also happens to be a really cool guy and a super fast runner. We have him on the show to talk about what he's been up to in the world of ultrarunning and what his future plans are. We go over race results from Pinhoti 100 which we someh…

In this conversation, Kyle Coon shares his inspiring journey from being diagnosed with a rare form of eye cancer at a young age to becoming a two-time Paralympian. He discusses the challenges he faced with blindness, the importance of mentorship, and how he transitioned into endurance sports, particularly triathlon. Kyle emphasizes the significance…

Join us to hear about the funny shape that a Welsh runner drew on foot for his Strava map, over 75 tough miles, to raise awareness about men’s health! We have some follow up to the last episode about a record that was set at Bigs Backyard. We dive into the history of the oldest ultra in the U.S…the JFK 50. We have race results from Rio Del Lago, Mo…

In this episode, Chase Hammond shares his journey through ultra running, detailing his experiences with the Triple Crown of 200s, including the Tahoe 200, Bigfoot 200, and Moab 240. He discusses the challenges he faced, both physically and mentally, and how he navigated through them with the help of his pacers and crew. Chase also talks about the i…

Tune in to hear about the conclusion of the Backyard World Championships! We also discuss the big party...errr...race at Javelina Jundred where David Roche put on a clinic. We dive into results from No Business 100, Tussey Mountainback 50, Truth or Consequences 50K, and Weekend at Burney 24 and 12 hour race. We let everyone know they can nominate p…

By Davy CrockettStu Mittleman was the sixth person to be inducted into the American Ultrarunning Hall of Fame. During the 1980s, while a college professor from New York, he became the greatest multi-day runner in the country who won national championships running 100 miles, but ran much further than that in other races. During that period, no other…

Tonight we start off with some good news that Johnny is back in action! After many obstacles in the last year and a half he is finally cleared to start building some endurance. Then we follow up and expand on some stuff that we talked about on the last episode. After that we dive into the results from Moab. Then we deep dive into the Bigs Backyard …

In this episode of Buckle Up, Simon and Brian dive deep into their recent ultra running experiences, including Simon's adventure at the Diagonal des Fous on Reunion Island and Brian's challenging attempt at the Moab 240. They discuss the physical and mental challenges of ultra running, the importance of community support, and the tough decisions th…

Tonight we kick it off by talking about Canal Corridor 100 and our friend Stephanie Campbell’s second place finish! Then we discuss the history of Indiana Trail 100 along with what a great community surrounds the race and go over the results from this year’s event. We also go over results from Oil Creek 100, Kodiak 100, and the Heartland 100. Then …

In this conversation, Brian Passenti, Adam, and Kathy Duryea discuss Kathy's adventurous journey as she attempts the challenging Nolans 14 route in Colorado. Kathy shares her background as an athlete, her decision to undertake epic challenges every month for her 60th year, and the preparation that went into her Nolans attempt. The discussion covers…

This week we start off by giving everyone in Florida our well wishes during this tough time with Hurricane Milton moving through. Then we discuss Courtney Dauwalter continuing her dynasty of high profile race victories by winning Nice Cote d’ Azur (UTMB) 100 mile and she was not far off from first place overall. Then we go over the Saddles 100 and …

Join us as we delve into the world of ultra running with Don Nissley, a first-time 200+ mile runner gearing up for the Moab 240. In this insightful conversation with Brian Passenti and Simon Guerard, Don shares his inspiring story of preparation, challenges, and unwavering determination. Discover how Don transitioned from traditional sports to the …

In this episode, Tara Dower shares her incredible journey as an ultra runner, discussing her recent FKT attempt on the Appalachian Trail, her involvement with Girls on the Run, and the importance of role models in sports. The conversation delves into the challenges of long-distance running, the support system behind such feats, and the mental recov…

Late release this week but better late then never! We start off talking about Mike Wardian completing his Appalachian Trail through run in 60 days. He had to battle the aftermath of hurricane Helene in order to get it done. We discuss the devastation of the hurricane and also the Yeti folks who pitched in and helped the people of Damascus after the…

By Davy Crockett During the first half of the 1980s, Bernd Heinrich, of Vermont, was the fastest ultrarunner in America. In 2007, he was the fifth person to be inducted into the American Ultrarunning Hall of Fame. Today, few know of him and his amazing running records and accomplishments. He was unique from most other ultrarunners of his time in th…

Huge episode tonight! A lot to talk about. Farley gives a run down of his experience running Mountain Lakes 100 over the weekend. We both are in awe of Tara Dower’s accomplishment setting the overall FKT on the Appalachian Trail, it’s truly impressive. We go over race results from Mountain Lakes 100. Then we talk about one of the icons of ultrarunn…

The Tor De Geants has been at the top of Simon Guerard's "bucket list events" since he has become an ultrarunner. In this conversation, Simon Guerard shares his experiences from the 2024 Tour de Geants and the Tour du Mont Blanc, discussing the challenges, surprises, and lessons learned from these grueling ultra races. He reflects on the difference…

By Davy CrockettSue Ellen Trapp was one of the elite women pioneer ultrarunners who burst into the sport in the 1970s. She was the fourth person to be inducted into The American Ultrarunning Hall of Fame. She quickly achieved world and American records and showed how fast and how far women could run. With a busy life including her dental practice a…

In this conversation, ultra runners Brian Passenti, Simon Guerard, and DeShawna Joe discuss the challenges and triumphs of ultra running, particularly focusing on DeShawna's journey through grief after the loss of her daughter. They explore how running serves as a healing outlet, the importance of community support, and the need for greater diversi…

Early release this week as Farley has an out of town race coming up this weekend. We start off today with results from Tor Des Geants, a beast of a race in Italy. Then we discuss Run Rabbit Run which was the 100 mile main event of the weekend in the U.S. We also talk about RUT 50K, a sky race in Big Sky, Montana. Then we talk about Remi Bonnet sett…

This week we talk about the classic late summer point to point 100 milers that took place over the weekend. Results from Wasatch Front 100, Pine to Palm 100, Mogollon Monster 100, and Superior Trail 100. Crazy that all these juggernauts take place in the same weekend! We also discuss Hurricane 100K, Wy’east Wonder 50 mile and 50K, and YUTC 50K. Tor…

Mandy Mullen, owner of Run Windsor Race Series, shares her journey in the running community and how she built a thriving fitness culture in Northern Colorado. She started as a non-runner but was inspired by the running community and eventually became a race director and coach. Mandy's mission is to create a healthier community through endurance eve…

By Davy Crockett Marcy Schwam (1953-) from Massachusetts, was an ultrarunning pioneer in the 1970s and early 1980s, during an era when some people still believed long-distance running was harmful to women. She won about 30 ultramarathons and set at least six world records at all ultra-distances from 50 km to six-days. She was the third person induc…

This week we start off by going over results from all the main UTMB ultra races. Then we talk about what appears to be a miserable hot and humid 46 miler on a paved trail in Florida. Costume chick was out there representing! We talk about Stine Rex setting a new women's 6 day record. We discuss Kilian Jornet's new adventure he recently completed in…

Cole Giovannetti shares his journey into sport and ultra running, including his experience at the Leadville Trail 100. He talks about how he got into training and racing, his motivation to get healthy, and his transition from triathlons to ultra distance obstacle course races. Cole discusses his strategy for pacing and his approach to the Leadville…

Ryan discusses his experience participating in the Lead Man race series, which consists of multiple races including a marathon, a 50-mile run, a 100-mile mountain bike race, a 10K run, and the famous 100-mile run. He talks about the changes in the race format and the challenges he faced during each race. Ryan also shares his training and recovery p…

We start this episode talking about Jeff Browning's (a.k.a. Bronco Billy) impressive FKT on the Colorado Trail's West to East, Collegiate West route. Then we dive into race results from Oregon Cascades, Twisted Branch, Matterhorn Ultraks, Habanero Hundred, and Midwest States 100. Johnny breaks down the best pie in New York's Finger Lakes region whe…