Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
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10 More Minutes to Own Your Gravity! What Happens to Your Body When You Workout?
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Kandungan disediakan oleh BlogTalkRadio.com. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh BlogTalkRadio.com atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Progress always begins with a seed of hope. But please note that hope can be a very destructive force, particularly when it is not backed by action. That is, you cannot keep telling yourself this year I'm going to— (feel free to fill in the blank)—Yet nothing ever changes. Never forget that failure is a soft tissue injury. It won't show up on an x-ray, but it will be archived into the muscle memory nonetheless. See, there comes a time when your body stops believing in you and accepts your inactivity as its truth. Yes, it will adapt to your choices even if such adaptation means living with pain, illness, immobility, or disability. So, what happens to your body when you exercise? Perhaps a more important question to ask yourself is what happens to your body if you don't?
…
continue reading
37 episod
MP3•Laman utama episod
Manage episode 198028317 series 1524968
Kandungan disediakan oleh BlogTalkRadio.com. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh BlogTalkRadio.com atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Progress always begins with a seed of hope. But please note that hope can be a very destructive force, particularly when it is not backed by action. That is, you cannot keep telling yourself this year I'm going to— (feel free to fill in the blank)—Yet nothing ever changes. Never forget that failure is a soft tissue injury. It won't show up on an x-ray, but it will be archived into the muscle memory nonetheless. See, there comes a time when your body stops believing in you and accepts your inactivity as its truth. Yes, it will adapt to your choices even if such adaptation means living with pain, illness, immobility, or disability. So, what happens to your body when you exercise? Perhaps a more important question to ask yourself is what happens to your body if you don't?
…
continue reading
37 episod
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