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Harmony Within: The Symbiotic Dance of Hormones and Gut with Naturopath Tahlia Swartz
Manage episode 381717539 series 3443429
Kandungan disediakan oleh Grace Martin and I Quit Sugar. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Grace Martin and I Quit Sugar atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Exploring the intricacies of gut health reveals fascinating connections with various aspects of our body, including the skin and nervous system. In a special podcast episode, we're joined by Tahlia Swartz, the naturopath for our Beat the Bloat 8-Week Program.
Together, we delve into the nuanced relationship between gut health and hormones. Tahlia shares insights on recognising signs of hormonal imbalances linked to the gut, the impact of stress on gut health, strategies for managing stress-related hormonal issues, and identifying different types of bloating. Tune in for a comprehensive discussion on the profound interplay between our gut and hormones.
Tahlia Swartz's Instagram: https://www.instagram.com/tahliaswartz_naturopath
Tahlia Swartz's Facebook: https://www.facebook.com/profile.php?id=100063561453307
Tahlia Swartz's Website: https://tahliaswartznaturopath.com/
I Quit Sugar 8-Week Program - Get 15% off with the code 'UNPROCESSED'
https://iquitsugar.com/pages/8-week-i-quit-sugar-program
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Clara's Instagram: https://www.instagram.com/clara.mearns/?hl=en
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