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Consistency Unlocked: Unraveling Why You Eat To Master Your Weight Goals
Manage episode 384050129 series 3503847
Kandungan disediakan oleh Patty Palko. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Patty Palko atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Are your eating habits keeping you from reaching your weight goals? Dive into 'Consistency Unlocked: Unraveling Why You Eat to Master Your Weight Goals' and discover the hidden truths behind your food choices. In this episode, we reveal the deep-seated reasons that go beyond hunger, driving you to eat. You'll hear real stories, like Jamie's, that illuminate how understanding these reasons can be the key to unlocking your consistency and propelling you towards success. Tune in and take the first step towards transforming your relationship with food and achieving the body and confidence you deserve!
15 episod
Kongsi
