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Kandungan disediakan oleh Kara Loewentheil. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Kara Loewentheil atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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375. How to Improve Instead of Give Up

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Manage episode 458752139 series 1439106
Kandungan disediakan oleh Kara Loewentheil. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Kara Loewentheil atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

The two biggest obstacles to creating lasting change? Getting started and not quitting when things go off the rails. We all know we should just try again if we fail, but let’s be honest—that’s a lot easier said than done when you don’t understand what’s really going on in your brain.

Tune in this week to learn what happens in your brain when you fail and why failure is a non-negotiable part of the growth process. I’ll show you how to take the sting out of shame, guilt, and anxiety so you can use every misstep as a stepping stone to the results you want.

Get full show notes, transcript, and more information here: https://schoolofnewfeministthought.com/375

  continue reading

526 episod

Artwork
iconKongsi
 
Manage episode 458752139 series 1439106
Kandungan disediakan oleh Kara Loewentheil. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Kara Loewentheil atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

The two biggest obstacles to creating lasting change? Getting started and not quitting when things go off the rails. We all know we should just try again if we fail, but let’s be honest—that’s a lot easier said than done when you don’t understand what’s really going on in your brain.

Tune in this week to learn what happens in your brain when you fail and why failure is a non-negotiable part of the growth process. I’ll show you how to take the sting out of shame, guilt, and anxiety so you can use every misstep as a stepping stone to the results you want.

Get full show notes, transcript, and more information here: https://schoolofnewfeministthought.com/375

  continue reading

526 episod

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