Artwork

Kandungan disediakan oleh Mel Cogar - Author, Certified Radiant Leader, Mel Cogar - Author, and Certified Radiant Leader. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Mel Cogar - Author, Certified Radiant Leader, Mel Cogar - Author, and Certified Radiant Leader atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Player FM - Aplikasi Podcast
Pergi ke luar talian dengan aplikasi Player FM !

3| 5 Ways to Reduce Caregiver Stress in 5 Minutes (or Less)!

10:41
 
Kongsi
 

Manage episode 415388523 series 3571219
Kandungan disediakan oleh Mel Cogar - Author, Certified Radiant Leader, Mel Cogar - Author, and Certified Radiant Leader. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Mel Cogar - Author, Certified Radiant Leader, Mel Cogar - Author, and Certified Radiant Leader atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Some days, you wonder how you are going to make it through the day! Caregiver stress is REAL and REAL HARD! This episode is going to show you 5 ways (plus a bonus) to reduce stress in the moment, in 5 minutes or less. These strategies are meant to give you a quick win so that you can continue helping your loved one with peace in your heart.

*Bonus*

Here are a few of the verses (or partial verses) that are special to me, especially when things get super hard.

Be still and know that I am God!... Psalm 46:10 (NLT)

...Weeping may last through the night, but joy comes with the morning Psalm 30:5

...pray without ceasing... I Thessalonians 5:17 (ESV)

She is energetic and strong, a hard worker...She extends a helping hand to the poor and opens her arms to the needy. Proverbs 31: 17 & 20 (NLT)

Don't let your hearts be troubled... John 14:1

Please email me at mel@themelcogar.com with questions, comments, or topics that you would like to hear about in future episodes.

And please leave me a written review on iTunes. 5 star reviews help my podcast reach more listeners!

Keep the faith, and keep those dreams alive!

Mel

  continue reading

14 episod

Artwork
iconKongsi
 
Manage episode 415388523 series 3571219
Kandungan disediakan oleh Mel Cogar - Author, Certified Radiant Leader, Mel Cogar - Author, and Certified Radiant Leader. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Mel Cogar - Author, Certified Radiant Leader, Mel Cogar - Author, and Certified Radiant Leader atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Some days, you wonder how you are going to make it through the day! Caregiver stress is REAL and REAL HARD! This episode is going to show you 5 ways (plus a bonus) to reduce stress in the moment, in 5 minutes or less. These strategies are meant to give you a quick win so that you can continue helping your loved one with peace in your heart.

*Bonus*

Here are a few of the verses (or partial verses) that are special to me, especially when things get super hard.

Be still and know that I am God!... Psalm 46:10 (NLT)

...Weeping may last through the night, but joy comes with the morning Psalm 30:5

...pray without ceasing... I Thessalonians 5:17 (ESV)

She is energetic and strong, a hard worker...She extends a helping hand to the poor and opens her arms to the needy. Proverbs 31: 17 & 20 (NLT)

Don't let your hearts be troubled... John 14:1

Please email me at mel@themelcogar.com with questions, comments, or topics that you would like to hear about in future episodes.

And please leave me a written review on iTunes. 5 star reviews help my podcast reach more listeners!

Keep the faith, and keep those dreams alive!

Mel

  continue reading

14 episod

Semua episod

×
 
Loading …

Selamat datang ke Player FM

Player FM mengimbas laman-laman web bagi podcast berkualiti tinggi untuk anda nikmati sekarang. Ia merupakan aplikasi podcast terbaik dan berfungsi untuk Android, iPhone, dan web. Daftar untuk melaraskan langganan merentasi peranti.

 

Panduan Rujukan Pantas

Podcast Teratas
Dengar rancangan ini semasa anda meneroka
Main