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Kandungan disediakan oleh Malika Cox | Faith-Based Health & Life Coach, Malika Cox | Faith-Based Health, and Life Coach. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Malika Cox | Faith-Based Health & Life Coach, Malika Cox | Faith-Based Health, and Life Coach atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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5. Wanna Get Off the Emotional Roller Coaster? 3 of My Favorite Ways to Workout to Relieve Stress While TTC

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Manage episode 418505797 series 3570668
Kandungan disediakan oleh Malika Cox | Faith-Based Health & Life Coach, Malika Cox | Faith-Based Health, and Life Coach. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Malika Cox | Faith-Based Health & Life Coach, Malika Cox | Faith-Based Health, and Life Coach atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Hey there, lovely!

In this episode, I want to talk about getting off the emotional roller coaster of your fertility journey which can causes stress.

Trying to conceive can get stressful when it is taking longer than you'd like. We need ways to relieve that stress so we can rest, connect with God and have productive days. I'm going to share my 3 favorite ways to move/workout that can aid in relieving stress.

I hope this brings you peace and starts your journey toward emotional wellbeing.

Love, Growth & Many blessings!

Malika

Next Steps:

Join the FREE Facebook Group: Infertility & Miscarriage Support for Christian Women

Become an Insider: Join the Email List

Email me: hello@a-growth-mindset.com

  continue reading

23 episod

Artwork
iconKongsi
 
Manage episode 418505797 series 3570668
Kandungan disediakan oleh Malika Cox | Faith-Based Health & Life Coach, Malika Cox | Faith-Based Health, and Life Coach. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Malika Cox | Faith-Based Health & Life Coach, Malika Cox | Faith-Based Health, and Life Coach atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Hey there, lovely!

In this episode, I want to talk about getting off the emotional roller coaster of your fertility journey which can causes stress.

Trying to conceive can get stressful when it is taking longer than you'd like. We need ways to relieve that stress so we can rest, connect with God and have productive days. I'm going to share my 3 favorite ways to move/workout that can aid in relieving stress.

I hope this brings you peace and starts your journey toward emotional wellbeing.

Love, Growth & Many blessings!

Malika

Next Steps:

Join the FREE Facebook Group: Infertility & Miscarriage Support for Christian Women

Become an Insider: Join the Email List

Email me: hello@a-growth-mindset.com

  continue reading

23 episod

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