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Kandungan disediakan oleh Dr Hugh Wegwerth DC. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Dr Hugh Wegwerth DC atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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๐๐ซ๐š๐ข๐ง ๐๐จ๐ฐ๐ž๐ซ ๐”๐ง๐ฅ๐ž๐š๐ฌ๐ก๐ž๐: ๐ƒ๐ข๐ฌ๐œ๐จ๐ฏ๐ž๐ซ ๐ญ๐ก๐ž ๐Ÿ‘ ๐Œ๐ฎ๐ฌ๐ญ-๐Š๐ง๐จ๐ฐ ๐‹๐š๐› ๐“๐ž๐ฌ๐ญ๐ฌ ๐ญ๐จ ๐Ž๐ฉ๐ญ๐ข๐ฆ๐ข๐ณ๐ž ๐˜๐จ๐ฎ๐ซ ๐Œ๐ž๐ง๐ญ๐š๐ฅ ๐‚๐ฅ๐š๐ซ๐ข๐ญ๐ฒ & ๐๐ž๐ซ๐Ÿ๐จ๐ซ๐ฆ๐š๐ง๐œ๐ž!

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Manage episode 361225339 series 2872094
Kandungan disediakan oleh Dr Hugh Wegwerth DC. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Dr Hugh Wegwerth DC atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

๐๐ซ๐š๐ข๐ง ๐๐จ๐ฐ๐ž๐ซ ๐”๐ง๐ฅ๐ž๐š๐ฌ๐ก๐ž๐: ๐ƒ๐ข๐ฌ๐œ๐จ๐ฏ๐ž๐ซ ๐ญ๐ก๐ž ๐Ÿ‘ ๐Œ๐ฎ๐ฌ๐ญ-๐Š๐ง๐จ๐ฐ ๐‹๐š๐› ๐“๐ž๐ฌ๐ญ๐ฌ ๐ญ๐จ ๐Ž๐ฉ๐ญ๐ข๐ฆ๐ข๐ณ๐ž ๐˜๐จ๐ฎ๐ซ ๐Œ๐ž๐ง๐ญ๐š๐ฅ ๐‚๐ฅ๐š๐ซ๐ข๐ญ๐ฒ & ๐๐ž๐ซ๐Ÿ๐จ๐ซ๐ฆ๐š๐ง๐œ๐ž! ๐Ÿง โšก๐Ÿ”ฅ
@drhughwegwerth
@drhughwegwerth
@drhughwegwerth
Hold onto your seat because the image I'm about to reveal will leave you astounded. Let me break it down for you.
Right before your eyes is an illustration of your very own brain. More specifically, it's a visual representation of the blood flow within your brain, covering every artery and minuscule capillary.
Some of these capillaries are so tiny that they're merely the width of a single red blood cell.
Now, picture this: if your blood is thick due to inflammation, the essential blood flow and oxygen delivery to your brain will be compromised. That's precisely why it's crucial to be aware of the top three lab tests to determine if you're experiencing inflammation.
Thick blood means reduced delivery of vital nutrients and oxygen to your brain, which is far from ideal.
So, what are these three vital lab tests? First up, CRP (C-reactive protein), an overall indicator of inflammation. Aim for a reading below one.
Second, fibrinogen, which measures fibers in your blood that can cause clotting. Ideally, this should fall between 300 and 400 on lab tests.
Lastly, we have homocysteine, an inflammation marker particularly relevant to your brain. A favorable reading for this marker hovers around 5 or 6.
By monitoring these three crucial markers, you'll gain insight into whether thick blood may be the culprit behind your brain fog, fatigue, or potential future brain-related issues. If you've found this information valuable, don't hesitate to like, comment, and share this with someone you care about.
#brainfog
#brainfatigue
#inflammation

  continue reading

142 episod

Artwork
iconKongsi
 
Manage episode 361225339 series 2872094
Kandungan disediakan oleh Dr Hugh Wegwerth DC. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Dr Hugh Wegwerth DC atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

๐๐ซ๐š๐ข๐ง ๐๐จ๐ฐ๐ž๐ซ ๐”๐ง๐ฅ๐ž๐š๐ฌ๐ก๐ž๐: ๐ƒ๐ข๐ฌ๐œ๐จ๐ฏ๐ž๐ซ ๐ญ๐ก๐ž ๐Ÿ‘ ๐Œ๐ฎ๐ฌ๐ญ-๐Š๐ง๐จ๐ฐ ๐‹๐š๐› ๐“๐ž๐ฌ๐ญ๐ฌ ๐ญ๐จ ๐Ž๐ฉ๐ญ๐ข๐ฆ๐ข๐ณ๐ž ๐˜๐จ๐ฎ๐ซ ๐Œ๐ž๐ง๐ญ๐š๐ฅ ๐‚๐ฅ๐š๐ซ๐ข๐ญ๐ฒ & ๐๐ž๐ซ๐Ÿ๐จ๐ซ๐ฆ๐š๐ง๐œ๐ž! ๐Ÿง โšก๐Ÿ”ฅ
@drhughwegwerth
@drhughwegwerth
@drhughwegwerth
Hold onto your seat because the image I'm about to reveal will leave you astounded. Let me break it down for you.
Right before your eyes is an illustration of your very own brain. More specifically, it's a visual representation of the blood flow within your brain, covering every artery and minuscule capillary.
Some of these capillaries are so tiny that they're merely the width of a single red blood cell.
Now, picture this: if your blood is thick due to inflammation, the essential blood flow and oxygen delivery to your brain will be compromised. That's precisely why it's crucial to be aware of the top three lab tests to determine if you're experiencing inflammation.
Thick blood means reduced delivery of vital nutrients and oxygen to your brain, which is far from ideal.
So, what are these three vital lab tests? First up, CRP (C-reactive protein), an overall indicator of inflammation. Aim for a reading below one.
Second, fibrinogen, which measures fibers in your blood that can cause clotting. Ideally, this should fall between 300 and 400 on lab tests.
Lastly, we have homocysteine, an inflammation marker particularly relevant to your brain. A favorable reading for this marker hovers around 5 or 6.
By monitoring these three crucial markers, you'll gain insight into whether thick blood may be the culprit behind your brain fog, fatigue, or potential future brain-related issues. If you've found this information valuable, don't hesitate to like, comment, and share this with someone you care about.
#brainfog
#brainfatigue
#inflammation

  continue reading

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