Episode 31: Journey with Plant Medicine

Triggers & Spiritual Medicine

Welcome to next episode of Triggers and Spiritual Medicine with Laura Bonetzky-Joseph, your host, with our amazing guest, Leah Drew.
In today's episode we dive into plant medicines, but it is more than that. We embark on a transformative journey with a focus on holistic healing.
Together, we'll delve into the powerful realm of plant-based healing, exploring its profound impact on our well-being. Leah shares her journey into wellness, healing, and transformation beyond just plants.
Stay tuned as Leah also shares 3 tips to get you started today.
About Leah,
Leah is a trauma-informed Mind|Body healing guide, women’s empowerment coach, and host of the Mindful Evolution Podcast. Her mission is to empower others with the awareness & tools needed to optimally support their physical, mental & emotional health & healing. Her goal is to help people heal from the past, be more grounded in the present moment, own their power, and create the life they dream of while making a bigger impact on the world around them. She help others turn their wounds into wisdom and pain into power so they can catalyze their healing & growth, enhance their relationships, step into their fullest self expression, and reclaim their quality of life.

Social Links: https://blinq.me/pZUi2v3uK3F9Yb7eGQep

Website: www.LeahD

The Mindful Evolution Podcast: https://podcasts.apple.com/us/podcast/the-mindful-evolution-podcast/id1700364363

Resources:

Building awareness around the toxic patters & limiting beliefs holding you back from healing, growing & expanding as you journey forwards.

Awareness Seeker Workshop: https://www.leahdrew.com/awareness-seeker-workshop

Plant medicines:

- https://www.cnn.com/2022/06/11/health/psilocybin-brain-changes-life-itself-wellness-scn/index.html

- https://maps.org/our-research/

Trauma:

- It Didn’t Start With You:https://a.co/d/16aOGi6

- The Body Keeps The Score: https://a.co/d/16aOGi6

MBSR techniques: https://www.dcu.ie/sites/default/files/students/mindfulness_based_stress_reduction_handbook.pdf

ABOUT TRIGGERS & SPIRITUAL MEDICINE PODCAST:

Real talk. Let's address the elephant in the room to the growing "sickness" in our society, address root issues and provide sustainable solutions.

We hope by addressing the intersectionality and connect the dots like a web of many of society’s challenges, we can help others understand the trauma infection that impacts all areas of life – addiction, domestic violence, racism, homelessness, sexual abuse, chronic health issues, cancer, environmental issues, climate change and more.

In this NEW collaborative program, we hope by highlighting these infected areas and what they share in common, a new perspective of solutions, healing, and resolutions can be birthed.

Each episode addresses a certain trigger while offering the spiritual medicine with at least 3 tips or actionable steps our listeners can take and implement.

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