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Hack Your Brain with Self-Love. Hypnotherapist Tracey Hill - Triangle Theory #020
Manage episode 444509283 series 3601382
Kandungan disediakan oleh Rupert & Konrad. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Rupert & Konrad atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Find more about Tracey Hill:
Website - https://thepauseeffect.co/
Instagram - https://www.instagram.com/thepauseeffect.co
Linkedin - https://www.linkedin.com/in/traceyhill111/
In this episode, we discussed:
0:00 - Intro
3:15 - The Power of Self-Awareness and Empathy
8:45 - Breaking Free from Impostor Syndrome
12:57 - Vulnerability as a Strength
18:23 - Finding Your Self-Worth and Purpose
24:36 - Reframing Fear and Building Resilience
30:09 - The Importance of Pausing in Life
36:45 - Overcoming Self-Judgment
42:13 - Healing Through Hypnotherapy
46:58 - Connecting the Dots of Your Past
52:32 - Embracing Gratitude for Small Wins
57:05 - Learning to Respond, Not React
1:01:49 - Facing Life’s Biggest Challenges
1:06:36 - Discovering Inner Strength in Hard Times
1:11:22 - How to Use Challenges for Growth
1:13:58 - The Pause Effect: Wrapping Up and Resources
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Hey listener - Yes YOU, the one who just listened to this video. Can I ask you a favour? See, we're completely new to the podcasting game, and any feedback would be appreciated, positive or negative, as we're looking to improve as we go. Thanks!
You can also support us at:
Instagram: https://www.instagram.com/triangle.theory_/
TikTok: https://www.tiktok.com/@triangle.theory
Spotify: https://open.spotify.com/show/50RW93YVyR3YgEIuNdKIAZ?si=d77d72433a074a34
Apple Podcasts: https://podcasts.apple.com/us/podcast/triangle-theory/id1769204627
Youtube: https://www.youtube.com/@TriangleTheorypod
Player FM: https://player.fm/series/triangle-theory
Listen Notes: https://lnns.co/bdxlCwfrYN8
Podchaser: https://www.podchaser.com/podcasts/triangle-theory-5790906
LinkedIn: https://www.linkedin.com/company/triangle-theory-podcast/
#triangletheory #selflove #selfdevelopment #selfesteem #personalgrowth
Website - https://thepauseeffect.co/
Instagram - https://www.instagram.com/thepauseeffect.co
Linkedin - https://www.linkedin.com/in/traceyhill111/
In this episode, we discussed:
0:00 - Intro
3:15 - The Power of Self-Awareness and Empathy
8:45 - Breaking Free from Impostor Syndrome
12:57 - Vulnerability as a Strength
18:23 - Finding Your Self-Worth and Purpose
24:36 - Reframing Fear and Building Resilience
30:09 - The Importance of Pausing in Life
36:45 - Overcoming Self-Judgment
42:13 - Healing Through Hypnotherapy
46:58 - Connecting the Dots of Your Past
52:32 - Embracing Gratitude for Small Wins
57:05 - Learning to Respond, Not React
1:01:49 - Facing Life’s Biggest Challenges
1:06:36 - Discovering Inner Strength in Hard Times
1:11:22 - How to Use Challenges for Growth
1:13:58 - The Pause Effect: Wrapping Up and Resources
----------------------------------
Hey listener - Yes YOU, the one who just listened to this video. Can I ask you a favour? See, we're completely new to the podcasting game, and any feedback would be appreciated, positive or negative, as we're looking to improve as we go. Thanks!
You can also support us at:
Instagram: https://www.instagram.com/triangle.theory_/
TikTok: https://www.tiktok.com/@triangle.theory
Spotify: https://open.spotify.com/show/50RW93YVyR3YgEIuNdKIAZ?si=d77d72433a074a34
Apple Podcasts: https://podcasts.apple.com/us/podcast/triangle-theory/id1769204627
Youtube: https://www.youtube.com/@TriangleTheorypod
Player FM: https://player.fm/series/triangle-theory
Listen Notes: https://lnns.co/bdxlCwfrYN8
Podchaser: https://www.podchaser.com/podcasts/triangle-theory-5790906
LinkedIn: https://www.linkedin.com/company/triangle-theory-podcast/
#triangletheory #selflove #selfdevelopment #selfesteem #personalgrowth
20 episod
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